Kua mutu kē koe i te kaukau? Kāore rānei, kua takaro noa koe me ō hoa i te puna kaukau? I ētahi wā, i muri i tēnā, ka rongo koe kua kī ō taringa, kua taumaha ō taringa, ā, kua paku ngoikore tō whakarongo? Kua pāngia tātou katoa e tēnei. I te nuinga o te wā, ehara tēnei i te raruraru nui, engari ki te kore koe e whakaputa i tēnei wai, ka puta pea ētahi raruraru iti. I tēnei rā, ka kōrero tātou mō te tango haumaru i tēnei wai mai i ō taringa, me aha te mahi, me aha hoki te kore e mahi.
He aha te mea ka tupu ina uru te wai ki roto i tō taringa?
Ehara i te mea ka taea anake te wai te tomo ki roto i ō taringa i te wā e kaukau ana, engari ka taea hoki te puta mai i te wā e werawera ana koe i te wā e mau ana koe i ngā pane taringa. Ko te mea nui ka puta mai i te wā e mau ana te wai ki roto i ō taringa ko te mate taringa. I roto i te rongoā, ka kiia tēnei ko te 'Otitis Externa'. Engari ko tōna ingoa rongonui ko te 'Swimmer's Ear's Ear '.
He whakarāpopototanga noa iho, e noho noa ana ngā huakita i roto i ngā awaawa taringa. He mea noa tēnei. Engari ina mau te wai ki roto i te taringa, ka noho taua taiao makuku hei wāhi whakatupu mō ēnei huakita. Ko te wā tēnā ka puta ai he mate, ā, ka tīmata te mamae me te mākū o te taringa.
Nō reira, he mea nui kia tere te tango i te wai mai i te taringa, engari ko te mea nui, kia tino haumaru . Ki te whakamahi koe i ngā tikanga hē, ka nui ake te tūponotanga o te mate, kaua e ārai.
Ngā mea hei "mahi" hei tango i te wai mai i te taringa
Āe, kia kite tātou me pēhea te tango haumaru i te wai i tō taringa. He tino māmā ēnei tikanga, ā, i te nuinga o te wā ka angitu.
| Me aha? | Me pēhea te mahi? |
|---|---|
| Te horoi i te taha o waho o te taringa | Whakamahia he kakahu ngohengohe, he tauera ma rānei hei muru mārire i te taha o waho o te taringa. Kaua rawa e whakauru i te tauera ki roto i te taringa. |
| Te tuku i te kaha ā-papatipu | Tītahahia tō mahunga kia anga atu ki te wai. I taua wā anō, tōia mārire tō taringa ki raro. Mā tēnei ka whakatikatika te awaawa o te taringa, kia māmā ake ai te rere o te wai. |
| Te whakamahi i te whakamaroke pupuhi | Whakatakotoria tō whakamaroke makawe ki te pāmahana iti rawa , pupuri kia tata ki te putu te tawhiti atu i tō taringa, ā, tukua kia pupuhi te hau. Kaua rawa e whakamahi i te pāmahana wera, kaua hoki e pupuri tata ki tō taringa. |
| Ngā pata taringa i hangaia i te kāinga | Hangaia he otinga o te kotahi wāhanga winika mā me te kotahi wāhanga waipiro mirimiri. Whakatakotoria he tīpune o tēnei ki roto i tō taringa, tahurihia tō mahunga ki muri, ā, tukua kia rere i muri i tētahi wā. Ka āwhina te waipiro ki te mimiti i te wai, ko te winika ia ka whakahaere i te tipu o ngā huakita. |
Ngā mea kāore e tika ana kia "mahi" koe hei tango i te wai mai i tō taringa
Nā, me titiro tātou ki ētahi o ngā mahi a te tini tāngata e kore e mōhio ana, engari ka kino pea ō rātou taringa, ka nui ake hoki te tūponotanga o te mate. Kaua rawa e mahi i ēnei mea.
| Ngā mea kāore e tika kia mahia | He aha i morearea ai? |
|---|---|
| Te Whakamahi i ngā Kōpaki Miro | Koinei te hapa nui rawa atu e mahia ana e te tini tāngata. Ehara i te mea ka tangohia noa e te miro te wai. Ka panaia te paru, te paru taringa, me te wai ki roto i te taringa. Ka taea hoki e ia te tango i te paparanga tiaki taiao o te paru taringa, ka kino te kiri ngawari o te taringa. |
| Te kuhu i ngā maihao, i ngā whao rānei ki roto i te taringa | Ka taea e te paru me te huakita mai i ō maikuku te uru ki roto i tō taringa. Heoi anō, he tino ngawari te kiri i roto i tō taringa. Ki te rakurakuhia taua kiri e ō maikuku, ka taea e ia te arahi ki te mate kino. |
| Te Whakamahi i ngā Taka i ngā Āhuatanga Motuhake | Mena he ngongo taringa kei roto i ō taringa, kei roto rānei i tāu tamaiti, ki te whakaaro rānei koe kua pakaru te parāoa taringa, kaua e whakamahi i ngā pata taringa, i te hauwai waikura rānei me te kore he tohutohu hauora. Mā te mahi pēnā ka kino rawa te taringa. |
Me pēhea te mōhio ki ngā tohu o te mate urutā?
Whakaarohia ahakoa ka whai koe i ngā mahi haumaru kua whakahuatia ake nei, i muri i ngā rā e rua, e toru rānei, ka kite koe i tētahi panoni iti i roto i tō taringa. Tērā pea kua tīmata he mate. Kia tūpato ki ngā tohu e whai ake nei:
- Te mākūkū kore e taea te manawanui i roto i te taringa.
- Te whero i roto i te taringa.
- Ka piki ake te mamae ina kukumehia te taha waho o te taringa, ina pēhia rānei te puku iti i mua o te taringa (tragus).
- He wai mārama, kore kakara e maringi mai ana i te taringa.
Ki te pā mai ēnei tohu ki a koe, kaua e noho ki te kāinga. Tirohia tonutia tō tākuta. Ka tirohia tō taringa e te tākuta, ā, ka tohua he pata taringa hei patu i ngā huakita, i ngā harore rānei i puta ai te mate. Mā tēnei ka āwhina i te whakamamae wawe i te mamae, te pupuhi, me te kore whakamarie.
Me pēhea te ārai i te wai kei uru ki roto i ō taringa?
Kāore ianei i te pai ake te ārai i tētahi raruraru i mua i tōna putanga mai i te kimi otinga i muri i tōna putanga mai? Anei ētahi mea ka taea e koe te mahi hei āwhina.
1. Tiakina koe i a koe e kaukau ana: Mena he kauhoe auau koe, whakamahia he puru taringa kounga teitei me te potae kaukau. Ka āwhina nui tēnei ki te ārai i te wai kei uru ki roto i ō taringa.
2. Kia tūpato i te kaukau: Ki te uru te wai ki roto i tō taringa i a koe e kaukau ana, pania he iti o te hinu Vaseline ki tētahi pōro miro ka whakatakoto ki waho o te taringa. Mā tēnei ka ārai i te wai kei uru ki roto. Ka taea hoki e koe te whai i tēnei tikanga ina whakamahi ana i ngā mea pēnei i te rehu makawe, i te tae makawe rānei.
3. Kia tūpato ki te paru taringa: He matū taiao te paru taringa hei tiaki i ō tātou taringa. Engari he nui rawa te paru taringa o ētahi tāngata. Mēnā ka tupu tēnā, he nui ake te tūponotanga ka mau te wai ki roto. Ki te whakaaro koe he raruraru pēnei tōu, kaua rawa e ngana ki te tango i te paru taringa. Tirohia tō tākuta. Ka taea e ia te tango haumaru.
4. Me whakamahi te hauwai peroxide i runga i te tohutohu a te taote anake:Mena he nui te paru taringa kei a koe, ka tūtohu pea tō tākuta kia whakamahia he otinga hauwai waikura 3% hei horoi i tō taringa. Engari kaua e mahi i tēnei me te kore he whakaaetanga a tō tākuta. Mena ka tūtohu ia, whakaranua te wāhanga kotahi o te hauwai waikura ki te wāhanga kotahi o te wai, whakamahia he pata taringa hei tāpiri i te haurua ki roto i tō taringa, waiho kia pupuhi, kātahi ka tahuri tō mahunga ki te taha kotahi hei tango.
Karere Tangohia ki te Kāinga
- Ka pā mai ngā mate kitakita pēnei i te 'Taringa Kauhoe' (Otitis Externa) mēnā ka uru te wai ki roto i te taringa.
- Whakamahia ngā tikanga haumaru anake, pērā i te whakatītaha i te mahunga me te kukume i te pū taringa, hei tango i te wai.
- Kaua e whakauru i ngā miro miro, i ngā maihao, i tētahi mea koi rānei ki roto i tō taringa, ahakoa te take.
- Ki te kite koe i ngā tohu o te mate pāwera, pērā i te mākūkū o te taringa, te whero, te mamae rānei, me toro atu ki tō tākuta tonu.
- Kia tupato, pērā i te whakamahi i ngā puru taringa i a koe e kaukau ana, kia kore ai e uru te wai ki roto i ō taringa. Ki te hiahia koe ki te tango i te paru taringa, kaua e mahi i a koe anō, engari me rapu tohutohu hauora.
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