I werohia tō taringa kia ataahua ai tō āhua... Engari ināianei, i muri i ētahi rā, kua whero te wāhi, kua pupuhi, ā, kua mamae te pā atu? Tērā pea he pūkahukahu kōwhai, he kakariki rānei e puta mai ana i te patunga? He mea tēnei e pā ana ki te nuinga o te hunga e werohia ana ō rātou taringa, nō reira kaua e mataku. Ko te werohanga taringa hou he rite ki te hanga i tētahi patunga iti ki tō tātou tinana. Nō reira, me tiaki pai tātou kia ora rā anō. Kia kite tātou he aha tēnei e tupu ai, he aha tāu e taea ai te mahi i te kāinga, ā, āhea koe me toro atu ki te tākuta.
He aha te mate urutā i roto i te wero taringa?
Ki te kī ngāwari, ko te tikanga o te werohanga o tō taringa he hanga kōhao i roto i tō taringa, i roto rānei i te kiriuhi i runga ake i tō taringa. Ko te werohanga hou he patunga tuwhera i tō tinana . E hia wiki te roa kia ora rawa ai tēnei patunga. I tēnei wā, ki te uru mai ngā iroriki, pērā i te huakita, ki roto i te patunga mai i ngā mea paru, ka pangia pea, ka kiia rānei e tātou he "mate pukupuku".
Ina pā mai he mate, ka kitea pea ēnei tohu:
- Ka whero, ka pupuhi te wāhi i werohia.
- He tino mamae , kāore e taea e au te pā atu.
- Ina pā koe ki taua wāhanga, ka paku mahana te āhua.
- I ētahi wā ka mākūkū .
- Kei te maringi mai he wai, he rite ki te pī , he mā, he kōwhai, he kakariki rānei, mai i te patunga.
E rua ngā wāhi matua hei wero i ō taringa.
Ka rerekē te mōrearea o te pangia e te mate, i runga i te wāhi e pokaia ai ō tātou taringa.
1. Te Kōpuku o te Taringa: Koinei te wāhanga ngohengohe, kikokiko o te taringa. Nā te mea he pai te rere o te toto, ka tere te ora o te whara o te kōpuku o te taringa. Nō reira, he iti noa te mōrearea o te mate o te kōpuku o te taringa.
2. Te kiriuhi: Koinei te kiko matotoru, paku mārō i ngā wāhanga o runga me waenganui o te taringa. He iti ake te rere o te toto i te pū taringa. Nō reira, he roa ake te whakaora o te kiriuhi, ā, he ngāwari ake te pangia e te mate . I ētahi wā, he tino kino ngā mate kiriuhi.
He pēhea te noa o tēnei? He mate pāwera, he whakaoranga noa iho rānei?
He onge ngā raruraru kino o te wero taringa. Heoi, he mea noa ngā mate iti me te mamae. E ai ki tētahi rangahau, tata ki te 35% o te hunga kua werohia ō rātou taringa kua pāngia e tētahi momo raruraru iti. Kei roto i ēnei ko:
- 77% kua pāngia e ngā mate urutā iti noa iho.
- Tata ki te 43% kua pāngia e te mate pāwera ki ētahi konganuku.
- Tata ki te 2.5% o te tangata ka puta he puku rite ki te koha (e kiia ana ēnei he keloid) i muri i te ora o te patunga.
He mea noa te mamae me te whero i ngā rā tuatahi i muri i te werohanga o tō taringa. Nō reira, e whakaaro ana ētahi he mate te tukanga whakaora noa. Kia kite tātou me pēhea te wehewehe i waenganui i ngā mea e rua.
| Ngā āhuatanga whakaora whānui | Ngā tohu mārama o te mate urutā |
|---|---|
| Ko te wāhi i werohia anake te mea he whero paku. | Ka horapa te whero ki waho i te wāhi i werohia. |
| He mamae iti, he mamae rānei ina pāngia. | Te mamae mau tonu, te mamae nui, te mamae werowero rānei . |
| Pupuhi pakupaku. | Te pupuhi nui o te taringa. |
| Tērā pea ka puta mai he wai mārama, he wai māori. | Te rerenga mai o te wai he rite ki te pupuhi kōwhai, kakariki, he kakara kino rānei . |
| Kāore he mamae o te tinana. | Te kirika , te māuiui rānei. |
I ētahi wā ka puta he puku iti i muri i te wero taringa. Ehara i te mea he mate katoa ēnei. I ētahi wā he puku iti, kī tonu i te wai ēnei e kiia nei ko ngā granuloma . Mā te rumaki i roto i te wai mahana ka āwhina i te whakamama i tēnei.
He aha i puta ai ēnei mate urutā?
Ko te tino take e pangia ai te patunga e te wero taringa, he mea kua uru mai ngā huakita ki roto i te patunga. Ka taea e ēnei mea te take:
- Te wero taringa i te wāhi paru, i ngā taputapu rānei kāore i horoia: He mea nui kia ma te wāhi wero taringa, kia horoia hoki ngā taputapu e whakamahia ana.
- Te pā atu ki tō taringa me ngā ringa paru: Mā te pā atu me te takai pinepine i ngā whakakai me ngā ringa paru ka māmā noa te whakauru mai i ngā huakita.
- Te tango i te whakakai i mua i te ora o te patunga: Ki te tangohia e koe te whakakai i mua i te ora katoa o te patunga, ka taea e te whakahokinga anō te kino i te patunga me te whakauru mai i ngā huakita.
- Te kore e horoi tika i ia rā: Me horoi e koe te wāhi i ia rā kia rite ki ngā tohutohu a tō tākuta, a tō kaiwero rānei.
- Te kaukau i roto i ngā puna kaukau, i ngā awa, i te moana rānei i mua i te ora o te patunga: Me karo i ēnei kia ora rā anō te patunga, nā te mea kei roto pea i te wai i ngā wāhi tūmatanui ngā huakita.
Ētahi atu āhuatanga e whakanui ana i te mōrearea
He nui ake te tūponotanga o te hunga whai mate pāwera ki te pangia e ngā mate nā te mea kua ngoikore pea tō rātou pūnaha ārai mate. Hei tauira:
- Mate huka
- Mate ngakau
- Ētahi atu mate e ngoikore ai te pūnaha ārai mate
Mena kei te tango koe i ngā steroids, i ngā rongoā whakaiti toto rānei, he mea pai kia kōrero koe ki tō tākuta i mua i te werohanga o ō taringa.
Ka aha mēnā ka kore e rongoatia te mate?
Ko te tikanga ka ora te mate iti i roto i ētahi rā me te tiaki tika. Heoi, ki te kore e rongoatia, ka kino te mate, ā, ka huri hei whewhe .
He mea nui kia tino tupato, ina koa mēnā he mate kei roto i te angaanga taringa . Mēnā kāore e rongoatia, ka horapa te mate puta noa i te angaanga (perichondritis) ā, ka huri hei mate kino. He tino onge te urunga o tēnei mate ki roto i te toto ka horapa puta noa i te tinana (mate pūnaha) . Nō reira, mēnā he tohu kei a koe mō te mate, kaua e warewaretia.
Me aha koe mō te mate urutā?
Ki te kitea ngā tohu o te mate kiriuhi taringa, me toro atu ki te tākuta tonu. Ki te mea he mate taringa iti noa iho, me tino tupato ki te kāinga hei tīmatanga. Engari ki te kore te āhua e pai ake i muri i te rā kotahi, e rua rānei, ki te kino haere rānei, me toro atu ki te tākuta.
| Ngā mea ka taea e koe te mahi i te kāinga | Te maimoatanga hauora |
|---|---|
| Te rumaki i te wai wera: Rukuhia he kakahu ma ki te wai wera, tāmihia, ka pania ki te wāhi pangia mō ētahi meneti. Me mahi tēnei i ētahi wā i te rā. | Hinu paturopi: Ka tohua e te tākuta he kirīmi, he hinu rānei mō te paturopi hei rongoā i te mate. |
| Te whakamakuku tote: Horoia te wāhi pangia ki te tote parakore, e hokona ana i te whare rongoā, kia rua ngā wā i te rā. | Ngā paturopi ā-waha: Mena he kino te mate, ka tohua pea he paturopi ā-waha. |
Me pēhea te tiaki i te werohanga o tō taringa me te kore e pangia e te mate?
He pai ake te ārai i te mate i te pāngia e taua mate. Whāia ēnei mahi hei mahi i tēnā.
- Kaua e tangohia ngā whakakai taringa: Waiho ngā whakakai taringa ki tōna tūranga i te ao, i te pō, kia ora rawa te wero (e ono wiki pea te roa).
- Horoia ō ringaringa i mua i te pā atu: Horoia pai ō ringaringa ki te hopi i mua i te pā atu ki tō taringa, ki ō whakakai taringa rānei.
- Horoia kia rua i te rā: Horoia te wāhi i werohia kia rua i te rā mā te whakamahi i te hopi ngawari me te wai, te wai tote rānei.
- Horoia pai ki te wai: I muri i te paninga o te hopi, horoia pai ki te wai hei tango i ngā toenga hopi.
- Whāia ngā tohutohu a tō tākuta: I ētahi wā ka kīia atu kia whakamahia he hinu paturopi, he hinu rānei hei ārai i te mate. Whāia kia tika aua tohutohu.
- Hurihia mārire ngā whakakai taringa: Kia kotahi i te rā, i muri i te horoinga, hurihia mārire ngā whakakai taringa kia kore ai e piri ki te kiri.
Mena kei a koe ēnei tohu, me toro atu ki te tākuta.
Mena kei a koe tētahi o ngā tohu e whai ake nei, kaua e ngana ki te rongoā i te kāinga , engari me toro atu ki te tākuta tonu .
- Mena kei te pāngia koe e te kirika , kei te mātao rānei koe.
- Mena kua mau te whakakai taringa, te here rānei o te whakakai taringa ki roto i te kiri , kua mau rānei ki roto i te kiri kāore e taea te tango.
- Mena kei te piki haere te whero, te pupuhi, me te mamae .
- Mena he pī e maringi mai ana i te wāhi i pokaia, he haunga kino te kōwhai/kakariki .
Karere Tangohia ki te Kāinga
- Ina werohia ō taringa, whiriwhiria he wāhi ma, he wāhi wheako hoki . Me whakarite kia whakamahia he taputapu kua horoia.
- He mea tino nui ngā wiki tuatahi i muri i te werohanga o tō taringa. I tēnei wā , kia ma te wāhi, ā, kia whai i ngā tohutohu kua hoatu.
- Kaua e pā pinepine ki tō taringa kua werohia me ngā ringa paru .
- Ki te kore te whero me te mamae e memeha i roto i ētahi rā, ki te puta he pupuhi, ka piki ake te pupuhi, ki te pāngia rānei koe e te kirika, me toro atu ki te tākuta tonu.
- Kia tino tupato kei pāngia koe e te mate kiriuhi. Kaua e warewaretia.
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