Hei noho ora, me whai taurite tika tō tinana i ngā matūkai nui. He mea nui te konupūmā mō tō oranga, engari pērā i ngā mea katoa, ko te nui rawa o te konupūmā ka arahi pea ki ngā raruraru. Ina tino piki haere ō taumata konupūmā, ka kiia tēnei mate ko te Hypermagnesemia. Ahakoa he onge, he mea nui kia mārama koe ki tēnei mate me tōna pānga ki tō hauora i konei i Nirogi Lanka .
He aha te Hypermagnesemia? He māmā noa iho…
I roto i ngā kupu māmā noa, ka puta te hypermagnesemia ina nui rawa te konupūmā electrolyte i roto i ō toto. I raro i ngā āhuatanga noa, he iti noa te konupūmā e mau tonu ana i roto i ō toto, nā te mea ko te nuinga o tēnei ka rongoatia ki roto i ō uaua me ō wheua. He mea nui tēnei kohuke mō ngā mahi maha a te tinana, mai i te whakaputa pūngao me te whakatika i te DNA ki te pupuri i te hanganga wheua hauora.
Ko ō whatukuhu te kawenga mō te tātari i te konupora nui rawa atu i tō tinana, ā, he iti noa te wāhanga ka tukuna mā te mimi. Mēnā kei te mahi tika ō whatukuhu, ka taea e rātou te whakahaere pai i te nui o te konupora nui rawa atu. Heoi, ki te pāngia koe e te ngoikore o tō whatukuhu, he nui ake te tūponotanga ki te pāngia koe e tēnei mate electrolyte, inā koa mēnā kei te tango koe i ngā rongoā kei roto te konupora.
Nā te mea kāore ngā kaiwhakarato hauora e whakamātautau auau mō ngā taumata konupora, he uaua pea te tautuhi i tēnei mate. Hei tāpiri, he maha ngā tohu tōmua e rite ana ki ngā tohu o ētahi atu raruraru hauora noa. He mea nui te tautuhi me te maimoatanga wawe. Ki te kore e tirohia, ka taea e te hypermagnesemia kino te noho hei morearea ki te ora. Heoi, kia mahara ko ngā take ngawari o te paitini konupora kāore e hiahiatia he maimoatanga hauora motuhake.
He aha ngā tohu o te Hypermagnesemia?
I ngā take ngawari, kāore pea koe e kite i tētahi tohu. Ko te toto toto iti kāore i te mārama (hypotension) kāore e pai ki te rongoā he tohu wawe pea i ētahi wā. I ngā take ngawari ki te kino, ko ngā tohu o te hypermagnesemia ko:
- Pōuriuri
- Whakapairuaki
- Pōhēhētanga
- ngoikore o te uaua
- Te uaua ki te manawa
Ki te pōuri tonu koe, ki te whakapairuaki rānei, kaua e waiho noa iho ēnei hei amuamu noa iho. Ki te kite koe i ngā tohumate pumau—ina koa mēnā he mate tākihi tōu—he mea nui kia rapu tohutohu hauora tonu.
He aha te take o te Hypermagnesemia?
Ko te ngoikore o te whatukuhu te tino take nui o te hypermagnesemia. Ko ētahi atu āhuatanga pea e whai wāhi ana ko:
- Te mate a Addison
- Te ngoikore o te adrenal, ina kore e taea e te tinana te whakaputa i te cortisol e tika ana.
- Hemolysis (te pakaru o ngā toto whero).
- Te nui o te konupūmā i roto i te toto (te nui o te konupūmā i roto i te toto).
- Te mate pūkahukahu.
- Te mate puku mumura.
- Ngā whara kino, pērā i te weranga, te whara, te ru rānei.
- Te whakamahi i ētahi rongoā hinengaro kei roto ko te lithium.
- Te whakamahinga roa o ngā rongoā whakangote waikawa, ngā rongoā whakamāmā rānei kei roto he konupora. (Hei tauira, ki te whakamahia pinepinetia ēnei mō te gastritis, tera pea ka nui ake tō mōrearea).
- Te whakamahinga o ngā enemas kei roto he konupora.
- Te nui rawa o te whakamahi i ngā tāpiringa konupora ka taea te hoko kore utu, pērā i te tote Epsom.
- Te maimoatanga mō te eclampsia i te wā e hapu ana.
Ko wai kei te mōrearea nui ake?
Ko ngā tino take mō te whakawhanake i te hypermagnesemia ko te mate tākihi whakapeka, te mate pūmau rānei , me te kai i ngā hua whai konupora. Mena kei te pāngia koe e tētahi raruraru e pā ana ki te tākihi, he mea nui kia whakamōhiotia e koe tō tākuta mō ngā rongoā katoa, ngā huaora, me ngā tāpiringa e tangohia ana e koe.
He aha ngā raruraru ka puta mai i tēnei āhuatanga?
Ina tino teitei rawa ngā taumata konupora (te paitini konupora), ka pāngia pea koe e ngā raruraru kino, pēnei i:
- Te hiamoe
- Ānini
- Te kōroke
- Te pararutiki o te uaua, te pūkahukahu rānei
- Koma (ngaronga o te māramatanga)
- Ngā arrhythmias o te ngakau e morearea ana ki te ora ka arahi pea ki te hopukanga o te ngakau.
E kite ana koe, ka taea e tēnei mate te tino kino rawa atu. Koia mātou i Nirogi Lanka e whakanui ana ahakoa he iti noa te āhua o tētahi tohu, me rapu tohutohu hauora ngaio koe mēnā ka kite koe i ngā huringa tonu o tō hauora.
Me pēhea te tautuhi a ngā tākuta i te Hypermagnesemia?
Mā ngā whakamātautau toto ka tātaritatia tēnei mate e ngā tākuta. Mēnā ka neke atu tō taumata konupora i roto i te toto i te 2.6 mg/dL, ka kiia tēnei he hypermagnesemia. Ko te awhe hauora noa kei waenganui i te 1.7 me te 2.3 mg/dL.
Ka whakarōpūtia te Hypermagnesemia e ngā taumata e whai ake nei:
- Ngāwari: I raro i te 7 mg/dL
- Waenga: 7 mg/dL ki te 12 mg/dL
- Tino kino: Neke atu i te 12 mg/dL
Hei tāpiritanga, ka tono pea tō tākuta i ētahi atu whakamātautau toto me te mimi hei aromatawai i te mahi a tō whatukuhu, i tētahi electrocardiogram (EKG) rānei hei tirotiro i ngā hapa o te manawataki o tō ngakau.
Me pēhea te rongoā?
Mena kei te pai te mahi a ō whatukuhu, ā, kāore he tohu o te mate, kāore pea koe e hiahia ki te rongoā hohe. He maha ngā wā, he nui noa te whakamutu i te whakamahi i ngā rongoā kei roto he konupora. Tena koa kōrero ki tō tākuta mō ngā rongoā kē atu e tika ana.
Ko te tikanga, ka rongoatia e ngā tākuta te hypermagnesemia mā te whakamahi i ngā wai werohanga (IV) me ngā rongoā IV . Hei tauira, ka āwhina ngā diuretics (pēnei i te furosemide) i ō whatukuhu ki te whakaputa i te konupora nui. Ka taea te hoatu he calcium gluconate hei āwhina i te whakamamae i ngā uauatanga manawa. I ngā take uaua ake, ka hiahiatia pea te dialysis hei tango wawe i te konupora mai i ō toto.
Mena e hiahia ana tō ngākau, tō pukahukahu rānei ki ētahi atu tautoko, ka whakaurua pea koe ki te wāhanga tiaki nui (ICU) hei aroturuki tata me te tiaki motuhake.
Āhea koe me toro atu ki te tākuta?
Ki te pāngia koe e ngā tohu o te hypermagnesemia, rapua tonutia he awhina hauora. Me whakamōhio atu ki tō tākuta mō ngā huaora, ngā tāpiringa, me ētahi atu rongoā rānei e tangohia ana e koe i tēnei wā.
Ka hiahia pea koe ki te pātai atu ki tō tākuta i ēnei pātai e whai ake nei:
- Kei te tūpono ahau ki te nui rawa o te konupora?
- Me hiahia tonu ahau ki te maimoatanga?
- He aha te mea me whakamahi e au ā muri ake nei hei whakakapi mō ngā rongoā whakaiti waikawa, ngā rongoā whakamāmā rānei kei roto he konupora?
- Ka taea tonu e au te kai i ngā kai he nui te konupora?
He aha ngā mea ka taea e koe te tumanako mēnā he hypermagnesemia tōu?
Ko tō matapae e whakawhirinaki ana ki te kaha o tō mate. He maha ngā wā kāore he kino o te hypermagnesemia ngawari, engari ka taea e ngā keehi kino te noho hei morearea ki te ora mēnā kāore e whakahaerea.
Ka taea te ārai i tēnei?
Ae, ka taea e tō kaiwhakahaere rongoā me ētahi atu kaiwhakarato hauora te āwhina i a koe ki te ārai i te hypermagnesemia mā te whakarite kia kaua ō rongoā e whakararu i tō hauora. Mā te mōhio ki ngā tohu o te paitini konupora ka āwhina i a koe ki te rapu tohutohu hauora wawe tonu i te putanga mai o ngā tohu.
Ko ēhea ngā kai me karo e koe mēnā he hypermagnesemia tōu?
He nui te konupora i roto i ngā kai maha. Hei tauira:
- Panana
- Pīni pango
- Pūrokoro
- Raihi parauri
- Huawhenua rau matomato
- Mīti me ngā kaimoana
- Āmona me ngā kāhew
- Ngā momo purapura
- Ngā witi katoa
Me kōrero ki tō tākuta mō ngā kai e tika ana mō tāu kai, me ērā hoki me karo.
Ko te Hypermagnesemia tētahi tauira matarohia o te take e kino ai te "rahi rawa o te mea pai". Ahakoa he mea nui te konupora mō ngā mahi maha a te tinana, ka taea e te nui rawa te arahi ki ngā raruraru hauora nui. I ētahi wā, ka nui ake ō taumata konupora i ngā taumata haumaru nā ngā rongoā ka hokona kore-tohu kāore pea koe e mōhio kei roto te konupora. Nā konei, he mea nui kia matapakihia ko ēhea ngā rongoā he haumaru mōu me tētahi kaiwhakarato hauora whai tohu hei wāhanga o tō tiaki ki Nirogi Lanka.
Karere Tangohia ki te Kāinga
Ka puta te hypermagnesemia ina tino teitei rawa ngā taumata konupora i roto i tō toto. Ahakoa he āhua onge tēnei mate, he nui ake te mōrearea o te hunga he raruraru tākihi tō rātou.
- Ngā Tohu: Tērā pea ka pāngia koe e te whanoke, te whakapairuaki, te ngoikore, te uaua rānei ki te manawa. Ka taea e ngā mate kino te whakararu i te ora.
- Ngā Take: Ko te tino take ko te ngoikore o te whatukuhu. Hei tāpiri, ko ētahi rongoā (ina koa ko ngā rongoā whakangote waikawa me ngā rongoā whakawai kei roto te konupora) me ētahi atu mate hauora e whai wāhi atu ana ki tēnei.
- Ngā Whakamātautau me te Maimoatanga: Ka kitea tēnei mā roto i ngā whakamātautau toto. Ko te maimoatanga ko te whakamutu i te tango konupora, te whiwhi wai IV, rongoā rānei mēnā e tika ana, me te whai i te dialysis pea.
- Ārai: Me whakamōhio atu ki tō tākuta mō ngā rongoā me ngā huaora katoa e tangohia ana e koe. Rapua tonu he tohutohu hauora mēnā ka puta he tohu.
Mena he pātai anō āu, kaua e mangere ki te pātai atu ki tō tākuta. Ko te pupuri i tō hauora me aro nui koe ki tō tinana, kāore?
👩🏽⚕️ Ngā Pātai Auau (FAQs)
💬 He mate te Hypermagnesemia e nui rawa ai ngā taumata konupora?
Āe. Ahakoa he mea nui te konupora mō te mahi tika o ngā io me ngā uaua, ko te nui ake o te konupora i roto i te toto i te awhe noa (1.7 – 2.2 mg/dL) ka arahi pea ki tētahi āhua paitini kino. Ka 'whakaroa' tēnei konupora nui i ngā pūnaha ora o tō tinana, ka arahi pea ki ngā raruraru nui o te ngākau.
💬 Ka taea e te kai anake te whakaputa i ngā taumata konupora tino teitei?
He tino onge te eke ki ngā taumata paitini mā te kai anake, nā te mea ko ngā whatukuhu hauora ka tātari me te whakaputa i te konupora nui. Ka puta tēnei āhuatanga i ngā tūroro kua pāngia e te ngoikore o ngā whatukuhu e tango ana i ngā rongoā whakangote konupora, i ngā rongoā antacid rānei, kāore he tirotiro hauora ngaio.
💬 He aha ngā tohu me ngā maimoatanga mō tēnei mate?
Nā te mea ka whakaroa te nui o te konupora i ngā mahi a te tinana, ka pāngia pea koe e te ngenge nui, te ngenge, me te ngoikore o ngā uaua. I a ia e haere tonu ana, ka raru pea koe i te manawa me te puhoi o te manawa. Ki te pāngia koe e ēnei tohu, rapua tonutia te awhina ohorere mā te waea atu ki te 911. I roto i te hōhipera, ka tukuna e mātou te konupūmā kurukonate, e mahi ana hei whakakore tere i ngā pānga o ngā taumata konupora paitini.
Nirogi Lanka – Konupūmā, Hypermagnesemia, Mate Tākihi, Ngā Irahiko, Ngā Tohu, Te Maimoatanga, Ngā Kohuke
