I tētahi rā pukumahi, ka haere mai tētahi tamaiti tāne 16-tau te pakeke ko Ruwan tōna ingoa ki taku whare hauora me tōna whaea. Ahakoa he tamaiti tino whanoke, he tamaiti hihiko hoki ia, he kiri māwhero rawa a Ruwan i taua rā, ā, he āhua kore ora. Āta noho ana ia ki runga i te tūru, me te mirimiri i tōna kaki i te nui o te ngenge.
"E Tākuta Priya, kua rua, toru wiki nei a Ruwan e tino ngenge ana, e ngenge ana hoki. He maha hoki ōna kirika. E rua rā ia e amuamu ana mō te mamae o tōna korokoro, ā, kua pupuhi ōna kōpū lymph i ngā taha e rua o tōna kaki," te whakamārama a te whaea o Ruwan me te āwangawanga nui. "I mahara mātou he kirika viral noa iho, engari te āhua nei kāore e pai ake ana, e Tākuta."
I whakarongo mārire ahau ki a Ruwan, i tirotiro i tōna korokoro me tōna kaki. Kātahi ka mea atu ahau, "Māmā, kāore ngā tohu o Ruwan e rite ki te kirika noa. Ko te Glandular Fever tēnei, e mōhiotia ana rānei i roto i te rongoā ko te Infectious Mononucleosis . He mate huaketo tēnei."
He aha te kirika repe?
Nā te huaketo Epstein-Barr (EBV) tēnei mate i hua mai. E mōhiotia ana hoki ko te "Mate Kihi" i ngā whenua o te Hauāuru nā te mea ka horapa nuitia mā te huware.
"Engari ehara i te kihi anake te mea e horapa ai tēnei," ka whakamārama ahau me te kata. "Ka taea hoki te horapa ngāwari o tēnei huaketo mā te inu i te karāhe kotahi, te tohatoha i ngā taputapu kai, mā ngā pata huware rānei e puta ana ki te hau ina maremare, ina tihe rānei te tangata pangia."
Ko te kirika repe te mea tino kitea i roto i ngā taiohi me ngā taiohi. E 95% o ngā pakeke puta noa i te ao kua pangia e te EBV i te 40 tau te pakeke, engari kāore i te katoa o rātou e pāngia e te kirika repe.
🚨 Ngā tohu whero e hiahia ana kia rapu awhina hauora tonu
I te mea he onge te pānga o ngā raruraru hauora kino ki te kirika repe, me haere tonu koe ki te hōhipera mēnā ka pāngia koe e ngā tohu e whai ake nei:
- Te mamae ohorere, te mamae nui i te taha maui o runga o te puku: He tohu whakamate tēnei o te pakaru o te whēkau .
- Te Uauatanga ki te Manawa/Te Horomi: Ka puta tēnei ina pupuhi rawa te korokoro me ngā tonsil, ka aukati i te ara manawa.
- Te kōwhai o te kiri, te mā rānei o ngā kanohi: Ka mumura te ate i te huaketo, ka hua ake te jaundice .
- He kirika nui e mau ana mō ētahi rā.
Ngā tohu o te kirika repe
E 4 ki te 6 wiki te roa mō te urunga o te huaketo ki te tinana, ā, ka puta mai ngā tohu. Anei ngā tohu matua:
- Te ngenge nui me te mangere:Koinei te tohu matua o tēnei mate, ā, ka taea te huri hei Chronic Fatigue Syndrome, ka roa pea mō ngā wiki, mō ngā marama rānei ahakoa kua ora te mate.
- Te kirika pumau: Ko te tikanga ka roa mō te 1-2 wiki.
- Te korokoro mamae nui: Ka whero, ka pupuhi ngā tonsil, ā, ka puta pea he ira mā ki runga (he āhua rite ki te tonsillitis).
- Ngā kōpū waikura pupuhi: Ka pupuhi, ka mamae hoki ngā repe i te kaki, i ngā kēkē, me te uma.
- Te mamae o te upoko, te mamae o te tinana, me te kore e hiahia kai.
Ngā tikanga tātaritanga me te maimoatanga
1. Tātaritanga
Haunga te tirotiro i ngā tohu, ka whakaū te tākuta i te mate mā roto i ngā whakamātautau toto e whai ake nei:
- Whakamātautau Monospot: Ka kitea ngā paturopi i hangaia i roto i te tinana hei ārai i te huaketo EBV.
- Te Whakamātautau Toto: Ka tirohia mēnā kei roto ngā lymphocytes, he momo toto ma rerekē e kitea ana i te mate.
- Ngā Whakamātautau Mahi Ate: Tirohia mēnā he kino ki te mahi a te ate.
2. Te Maimoatanga
I te mea he mate huaketo te kirika repe, kāore he rongoā ārai huaketo, he paturopi rānei hei whakamate tika i te mate. Ko te whāinga o te maimoatanga he whakaora i ngā tohu:
- Okioki Katoa i runga i te Moenga: Me okioki rawa te tinana kia taea ai e te pūnaha ārai mate o te tinana te pehi i te huaketo.
- Inumia he nui ngā wai: Inumia he nui te wai me ngā wai hua hei ārai i te matewai.
- Te whakamahinga o ngā rongoā whakamamae mamae: Ka taea te whakamahi i te Paracetamol , i te ibuprofen rānei hei whakaiti i te kirika me te mamae o te korokoro e ai ki ngā tohutohu a te tākuta (kaua rawa e hoatu te aspirin ki ngā tamariki kei raro iho i te 16 tau te pakeke).
Ngā Mea Me Mahi, Ngā Mea Kaua e Mahi
| ✔️ Ngā mea hei mahi (Mahi) | ❌ Ngā mea kāore e tika ana |
|---|---|
| Horoia te korokoro ki te wai tote māhana kia maha ngā wā i te rā hei whakamamae i te mamae me te kore whakamarie. | Hei karo i te mōrearea o te pakaru o te ate, karohia te hiki i ngā taumaha, te whai wāhi atu rānei ki ngā hākinakina mō te 4-6 wiki pea i muri i te mate. |
| Horoia ō ringaringa i ia wā ki te hopi me te wai hei ārai i te horapa o te huaketo. | Kaua rawa e inu waipiro, ka nui ake te taumahatanga o te waipiro ki te ate i te wā e mate ana. |
| Kai i ngā kai ngawari, whai kiko, e ngāwari ana ki te horomi hei whakarato i te tinana ki ngā matūkai e hiahiatia ana. | Nā te mea he mate huaketo noa tēnei, kaua e tango i ngā paturopi me te kore he tohutohu hauora. |
❓ Ētahi atu pātai pea āu (FAQ)
Kia pēhea te roa o te wā e ora ai i te kirika repe? ▼
Ka memeha te kirika me te mamae o te korokoro i roto i te 2 ki te 3 wiki, engari ka roa pea ētahi marama ka memeha rawa te ngenge me te tino ngenge.
Me noho motuhake te tangata e pāngia ana e te kirika repe i te kāinga ?
Kāo, kāore e horapa mā te rangi pērā i te mate korona. Heoi anō, me karo ētahi atu tāngata i te tohatoha i ngā taonga pēnei i ngā pereti, ngā kapu, ngā pūnu, me ngā tauera i whakamahia e te tūroro.
He kano ārai mate mō te kirika repe? ▼
Kāo, kāore anō kia puta he kano ārai mate whai hua mō te huaketo Epstein-Barr (EBV) i tēnei wā. Ko te huarahi anake hei tiaki i a koe i te mate ko te whai i ngā tikanga hauora pai.
Ka taea te hoki mai anō te kirika repe i muri i te whakaoranga? ▼
Kāo, ka noho kore mahi te huaketo i roto i te tinana, engari kia pangia, ka hanga he ārai mate kaha e te tinana, nō reira kāore e maha ngā tohu e puta anō.
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