Kua whakaarohia e koe ētahi taonga o te whare o ia rā, pērā i ngā hua horoi, te kapia ngaungau, te peita rehu rānei, ka taea te whakamahi hei whakahihiko i a koe? He raruraru nui tēnei mō ētahi tāngata. Koinei te mea e kiia nei e tātou ko te '(Inhalant Use Disorder)'. He kupu ngāwari, he momo waranga tarukino anō hoki tēnei. Me kōrero taipitopito tātou mō tēnei i tēnei rā, nā te mea he mea tēnei me mōhio tātou katoa.
He aha tēnei "(Inhalant Use Disorder)"? Me mārama noa iho, me pēhea?
Ki te whakarapopoto, ko te "(Inhalant Use Disorder)" he waranga ki te ngana ki te haurangi mā te hongi i ētahi matū e kitea ana i roto i ngā taonga o ia rā, i ngā wāhi mahi rānei. Ka kiia hoki ko te "snorting," "bagging" (te hongi ki roto i te putea) te "huffing" rānei (te hongi ki roto i te kakahu). Whakaarohia, neke atu i te 1,000 ngā hua ka taea te whakamahi i tēnei ara! Anei ētahi o aua hua:
- Kaihoroi oumu
- Kāpia tauira
- Peita rehu
- Whakahinuhinu peita
- Wai horoi
- Tango peita whao
- Penehīni
- Wai māmā
Ina whakamahia ēnei mea, ka haere tika atu aua matū ki te roro, ka whakaoho tonu i ngā "pūnaha whakapakari me te pūnaha utu" i roto i ō tātou roro. Pērā i ētahi atu tarukino. Koia te take ka tino whakawara ai ēnei mea. Ina waranga te tangata ki ēnei mea, ka ngaro katoa ngā mea o tōna ao. Ka pā kino tēnei ki tōna hauora, engari ki tōna oranga katoa.
Ko wai te hunga e tino pāngia ana e tēnei? He aha ngā āhuatanga mōrearea?
He tino pouri tēnei. Nā te mea, ko te nuinga o te hunga e whakamahi ana i ēnei '(ngā Inhaler)' he tamariki me te hunga rangatahi i waenga i te 12 me te 17 tau te pakeke . Kua whakaatuhia e ngā rangahau i ētahi wā kua whakamahia ēnei e ngā tamariki e 5 tau te pakeke. He aha i tahuri ai ēnei rangatahi ki tēnei? Ko te take matua he iti te utu, he ngāwari hoki te kimi i ēnei mea. He mea e wātea ana i te kāinga.
Whakaarohia, he uaua ki te tamaiti nohinohi te hoko hikareti, i tētahi pounamu waipiro rānei i te toa. Engari ehara i te mea uaua ki te kawe puku i tētahi rehu, i tētahi ngongo kapia rānei mai i te kāinga.
He maha ngā wā ka tīmata ēnei taiohi ki te whakamahi i ngā mea e manawahia ana i mua i te tahuri ki ngā hikareti, ki te waipiro, ki ētahi atu raau taero kaha rānei. Waihoki, he nui ake te tūponotanga o ngā tāne ki te pāngia e tēnei mate i ngā wāhine.
He aha ngā tohu o tēnei? Me pēhea e mōhio ai koe ki tēnei?
Ki te whakapae koe kei te waranga tō tamaiti, tō hoa rānei e mōhio ana koe ki tētahi mea pēnei, kia aro ki ēnei tohu.
Ngā tohu ā-tinana e kitea ana:
- Mā te manawa, mā te kākahu rāneiHe kakara matū kei roto.
- He peita, he paru rānei kei ō ringaringa, kei ō maihao, kei ō kākahu rānei.
- I te wā e kōrero ana , ka rarau ngā kupu, ka kore e mārama.
- Te ihu pupuhi pinepine, te toto rānei o te ihu.
- He mariao, he whero/mumura rānei te kiri huri noa i te ihu me te waha.
- He āhua ngenge tonu.
Ngā huringa whanonga:
- E whakaatu ana i te kore aro ki ngā mea katoa.
- Ka ngaro ohorere te hiahia kai me te taumaha .
- Kātahi ka huri ngā hoa, ka huri ngā mahi whakangahau.
- He nui te whakararuraru i ngā mahi kura .
- Kua heke iho tō rātou āwangawanga mō te horoi me te whakaritenga.
Ngā āhuatanga ka kitea e te hinengaro:
- Pōhēhētanga.
- Te uaua ki te arotahi (Te kore e aro nui).
- Te pouri.
- Te riri kore take, te kore e marino.
- Te mauahara.
- Ka puta te paranoia mō ētahi atu.
Ki te kite koe i tētahi, i ētahi rānei o ēnei tohu, he mea tino nui kia aro atu koe ki a rātou.
He aha ngā raruraru ka pā mai i tēnei?
Mā te whakamahinga roa o ēnei "(ngā mea manawa)" ka pā mai he maha ngā raruraru tinana me te hinengaro. Ko ētahi o ēnei he mea tika mai i te whakamahinga tarukino, ko ētahi he mea nā ētahi atu mōrearea e pā mai ana i te whakamahinga tarukino (hei tauira, te moepuku haumaru kore, te kore whare pumau).
Ngā raruraru hauora tinana:
- Te mate kohi
- HIV/AIDS
- Ngā mate urutā e pā ana ki te taatai
- Bronchitis
- Mate huango
- Sinusitis
Ngā take hauora hinengaro:
- Te pouri
- Manukanuka
- Te mate hinengaro i puta mai i te manawa
- Mate hinengaro nui, ngawari rānei
- Te haurangi manawa
Ina rongo koe i ēnei mea, ka mārama koe ki te kino o tēnei, tika?
Me pēhea te whakatau a ngā tākuta i tēnei mate?
E ai ki te Diagnostic and Statistical Manual of Mental Disorders (DSM-5), ka tātaritatia e ngā tākuta te mate manawa-whakamahinga e pā ana ki te mate manawa-whakamahinga. Ki te whakarāpopototanga, ka tātaritatia tēnei mate ina pāngia te oranga o te tangata e te whakamahinga tonu o ngā manawa-whakamahinga, ina rānei he āhua whakamahi raruraru .
He tākuta i tēnei āhuatangaWhakatauhia, me noho kia rua o ngā āhuatanga e whai ake nei i roto i te tau kotahi:
- Te rongo i te hiahia nui, i te hiahia rānei ki te whakamahi i ngā rongoā manawa.
- Ahakoa te kaha o te hiahia kia mutu te whakamahi i ngā raau taero manawa, kāore i angitu ngā mahi ki te mahi pera.
- He nui te wā e pau ana ki te kimi, ki te whakamahi, me te whakaora mai i ngā matū manawa.
- Ka puta he raruraru i te mahi, i te kura, i roto hoki i ngā whanaungatanga whānau, engari kei te whakamahi tonu rātou i ngā mea manawa.
- Ka whakarērea ngā mahi ngaio, pāpori, whakangahau rānei e te whakamahinga manawa.
- Ahakoa te mōhio ki ngā pānga kino o ēnei ki te tinana, kei te whakamahi tonu te iwi i ngā mea manawa.
- Hei whiwhi i te "kaha" ōrite i whiwhi ai koe i mua , me nui ake te manawa (manawanui) ināianei.
Mena kei a koe tētahi o ēnei āhuatanga, he pai ake te rapu tohutohu hauora.
He aha ngā maimoatanga mō tēnei?
Waimarie, kei reira ngā maimoatanga mō tēnei mate, arā, te Inhalant Use Disorder. He rite tonu ēnei maimoatanga ki ērā e whakamahia ana mō ētahi atu waranga tarukino.
- Whakaora takitahi: He tino whai hua te Whakaora Whanoke Hinengaro (CBT). Ka ako koe me pēhea te aro atu ki ngā āhuatanga taumaha, te whakahaere i ō hiahia ki te whakamahi i ngā raau taero, me te ātete i te pēhanga a ngā hoa.
- Te tohutohu whānau: Ka āwhina tēnei ki te whakapai ake i te whakawhitiwhiti kōrero, ngā whanaungatanga, me ngā tauira whanonga i roto i te whānau. Nā te mea he tino whai hua te tautoko a te whānau i roto i tēnei momo raruraru.
- Ngā wawaotanga hihiri: He momo tohutohu motuhake tēnei e whakarato ana i te hihiri e hiahiatia ana e te hunga rangatahi hei hanga i ngā huringa ki ō rātou ao.
- Ngā kaupapa mahi me te whakauru: Ka whakaratohia e ēnei he pūkenga hou me ngā wheako pāpori. He mea nui ēnei hei whakakapi i te whakamahinga manawa. Ka uru atu pea ēnei ki ngā mea pēnei i te pō kiriata, te kanikani, me te hikoi. Ka taea hoki e ēnei te āwhina i a koe ki te tūtaki ki ngā hoa hou kāore e whakamahi tarukino.
- Ngā rōpū tautoko me ngā kaupapa 12-taahiraa: Hei tauira, ko ngā rōpū pēnei i te 'Alcoholics Anonymous' me te 'Narcotics Anonymous'. Ka āwhina ēnei ki te whakaiti i te mōrearea o te hokinga mai ki te whakamahi tarukino me te pupuri i te oranga kore tarukino.
Mō te hunga he nui te waranga, mā te maimoatanga i roto i tētahi kaupapa maimoatanga kāinga ka puta pea ngā hua pai rawa atu.
He aha ngā mea ka puta mēnā ka nui rawa te horomanga o ngā mea manawa? He mea morearea?
Āe, he tino morearea!Ko ētahi hua, inā koa ko ngā whakarewa me ngā rehu aerosol, he nui ngā matū kino kei roto. Ahakoa te manawa kotahi o ēnei ka pā mai he haurangi, he koma, tae atu ki te mate ohorere o te ngākau. Ka pā pea tēnei ki te kaiwhakamahi tuatahi.
Ko tētahi atu mea morearea ko te hongi i ngā "(ngā mea hongi)" me te pupuri i tētahi pēke pepa, pēke kirihou rānei ki runga i tō mahunga. Ka taea e tēnei te whakamomori me te mate. Waihoki, ko te hongi i ēnei auahi paitini hei utu mō te hāora i roto i ngā pukahukahu ka mate pea mā te whakamomori.
Ki te pāngia tetahi e te "(Inhalant Overdose)", ko te maimoatanga ohorere he rongoā i te mate e morearea ana i taua wā (hei tauira, te whakamutu i te ohorere, te tīmata anō i te ngākau). Kāore he maimoatanga motuhake i tēnei wā hei whakakore i ngā pānga o te haurangi "(Inhalant)".
Ka taea te ārai i tēnei?
Āe, ka taea e tātou te ārai i tēnei āhuatanga ki tētahi taumata. Kua whakaatuhia e ngā rangahau kua taea e te whakarato whakangungu pūkenga ora ki ngā taiohi i te taumata kura te whakaiti i te whakamahinga o te haunga. Ko te arotahi o tēnei whakangungu pūkenga ora ki:
- Hei whakapai ake i te whakaaro nui ki a ia anō me ngā pūkenga whakawhitiwhiti kōrero.
- Hei whakawhanake i ngā whanaungatanga whaiaro.
- Hei ako me pēhea te whakahaere i te manukanuka me te pēhanga.
Kua puta ngā hua pai mai i ngā kaupapa kura pēnei.
Ka taea e tātou te puta atu i tēnei āhuatanga? He aha te tirohanga?
Ko te kaha ki te ora mai i tēnei mate me te āhua o te oranga tonutanga e whakawhirinaki ana ki ētahi mea.
- Te kaha o te mate.
- Te taumata o te waranga.
- Te whakapau kaha ki te mutu.
- Te wā maimoatanga.
- Me pēhea te whakatau i ngā āhuatanga taumaha.
Ko te mea nui , mā te āwhina tika, ka taea e te hunga e pāngia ana e tēnei mate te ora me te noho noa, me te whai hua. Nō reira, ko te tono āwhina te taahiraa tuatahi ki te ora. Tirohia tō tākuta ka kōrero mō tēnei.
Me pēhea e taea ai e koe te āwhina i tētahi e tata ana ki a koe mēnā he pāngia tēnei?
He tino taumaha, he tino uaua hoki te mōhio kei te pāngia tētahi e arohaina ana e koe. Engari ka taea e koe te āwhina i a rātou.
- Kōrero tonu atu ki a rātou: He pai ake te kōrero mō tēnei mea ina mōhio koe he raruraru. Ko te tere o te whiwhi maimoatanga mō te tangata e pāngia ana e te Inhalant Use Disorder, ko te pai ake. Kōrerohia ō āwangawanga ki a rātou, ā, āwhina i a rātou ki te kimi maimoatanga i te wā e taea ai.
- Whakarongo me te aroha: Ahakoa kāore koe e whakaae ki āna mahi, whakarongo pai ki tāna e kī ana. Ka nui ake tana mārama "e whakarongo ana ia ki aku e kī ana," ka nui ake tana whakatuwhera i ōna whakaaro ki a koe, ka kite hoki i a koe hei tangata ka taea e ia te whakawhirinaki.
- Kia manawanui:Kaua e whakaaro mā te kōrero kotahi noa iho, mā te mahi rānei i tētahi mahi kotahi, ka ea tēnei raruraru. He mate uaua te mate manawa. Kāore he rongoā tere mōna.
- Tiakina koe: I a koe e āwhina ana, tera pea ka pōuri koe, ka ahotea, ka mokemoke, ka pouri rānei. He mea noa tēnā. Engari he mea nui kia tiakina tō hauora hinengaro. Ko te kaha ake o tō hinengaro, ko te pai ake o tō āwhina i tētahi atu. Ki te hiahia āwhina koe, rapua he āwhina māu ake.
Ko te Mate Whakamahinga Manu he waranga e puta ana ina whakamahi koe i ngā matū hei whakahihiko. Mena kei te whakaaro koe kei te pāngia tō hauora, tō whanaungatanga, tō mahi, tō kura, me ētahi atu āhuatanga o tō oranga e te whakamahinga o ngā matū, kua tae ki te wā ki te rapu āwhina. Mena ka kite koe i tētahi e tata ana ki a koe e whakaatu ana i ēnei tohu, me kī atu kia tere tonu te rapu āwhina. Pērā i ētahi atu mate whakamahi matū, he mate ka taea te rongoā i te mate whakamahi matū. Kōrero ki tō tākuta, ā, me mahi i te taahiraa tuatahi ki te ora.
He whakarāpopototanga o ngā mea i kōrerohia e mātou (Karere hei tango ki te kāinga)
I tēnei rā i kōrero tātou mō tētahi āhuatanga e kīia nei ko te "Inhalant Use Disorder" e kore pea e mōhiotia e te tini o te tangata, engari he tino morearea.
- He whakarāpopototanga tēnei, he waranga ki te "haurangi" i te hongi i ngā taonga o te whare o ia rā (peita, kapia, horoi).
- Ko ngā tamariki nohinohi te hunga e tino pāngia ana e tēnei āhuatanga, nā te mea he ngāwari noa iho te kitea o ēnei mea.
- Ko ngā tohu o tēnei he ā-tinana, he ā-whanonga, he ā-hinengaro hoki . He mea nui kia mōhio koe ki ēnei.
- Ka pā mai pea ngā raruraru hauora kino , tae atu ki te mate .
- Ko te mea pai rawa atu, kei reira ngā maimoatanga mō tēnei. Ka taea e koe te tiki āwhina mā roto i ngā mea pēnei i te `(Cognitive Behavioral Therapy - CBT)`, te tohutohu whānau, me ngā rōpū tautoko.
- He mea nui anō hoki te ārai i tēnei. Mā ngā kaupapa e whakawhanake ana i ngā pūkenga ora i te taumata kura ka āwhina i tēnei.
- Mena kei te pāngia koe, tetahi atu rānei e mōhio ana koe e tēnei raruraru, rapua he tohutohu hauora. Ko te tere o te whiwhi āwhina, ko te tere hoki o te ora.
Kia maumahara, kāore koe e mamae ko koe anake i roto i tēnei āhuatanga. He whakamana te tono āwhina.
` ngā mea manawa, ngā raau taero, te waranga, te hauora o te taiohi, te hauora hinengaro, te mate whakamahi manawa, te mahi kino i ngā matū, Sri Lanka

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