Me ako tika rānei tātou mō te CPR (Cardiopulmonary Resuscitation) hei whakaora i te ora i roto i te āhuatanga ohorere?

Kua kite koe i tētahi e ngaro whakarere ana te mārama, ā, ka mutu te manawa? I tēnei wā, ka mataku tātou, kāore? Kāore e taea e tātou te whakaaro me aha. Tērā pea ka puta he āhuatanga ohorere pēnei i tō kāinga, i te huarahi, i tō wāhi mahi rānei. I tēnei wā, he aha te nui ake o te hiranga o te mōhio ka taea te mahi i tētahi mea, kaua ki te pouri, "Āe, kāore i taea e au te mahi i tētahi mea" ? Ko tētahi tikanga tino nui hei āwhina i tēnā, ā, ka taea hoki te whakaora i te ora, ko te `(CPR)`. I roto i tēnei tuhinga, ka kōrerohia e tātou te `(CPR)`, me pēhea te mahi tika, me pēhea hoki e āwhina ai ki te whakaora i te ora o tētahi.

He aha te CPR? Kia māmā noa iho te ako!

Ko te tikanga o te kupu `(CPR)` he whakaora manawa . He ahua pūtaiao tēnei, pērā i te pukapuka, kāore? Koia te take kāore i te pai ki te hunga noa iho, engari ko ngā tākuta anō hoki e kī ana ko `(CPR)` te whakarapopototanga. I te reo Pākehā, ko te ingoa katoa ko `(Cardiopulmonary Resuscitation)`.

Nā, kia titiro tātou ki te tikanga o ēnei kupu.

• Ko te tikanga o te cardio e pā ana ki te ngākau .
• Ko te tikanga o te pūkahukahu e pā ana ki ngā pūkahukahu .
• Ko te tikanga o te whakaora he whakahoki ki te ora , he whakahoki ki te āhua noa, he whakahoki rānei ki te ora.

He māmā noa iho, ko te CPR he tikanga hei āwhina i te tangata kia ora ina mutu te manawa, ā, kua mutu te patu o te ngākau (pērā i te mate manawa). He tikanga hei āwhina i a rātou kia ora tonu tae noa ki te taenga mai o te āwhina hauora. Hei whakamārama, ko te pupuri i te manawa me te mahi a te ngākau mā te hangai. He rite ki tētahi tikanga whakaora ora .

He aha te mea e tupu ana i te wā o te CPR? (ngā mahi CAB)

Āe, me titiro tātou ki te mahi a te tangata e mahi ana i te `(CPR)`, arā, he kaiwhakaora . E toru ngā mahi matua o tēnei. Ka karangatia tēnei e mātou i te reo Pākehā ko CAB . Ko ēnei reta e toru e pā ana ki te raupapa o ngā mea me mahi.

• Ko te C e tohu ana i ngā pēhanga o te uma .
• Ko te tikanga o "A " he Airway (te tirotiro me te whakatuwhera i te ara manawa).
• Ko te tikanga o B ko te Manawa Whakaora.

He mea tino nui tēnei raupapatanga, arā, te CAB . I mua, kua rongo pea koe i te ingoa `(ABC)`. Engari i nāianei, e ai ki ngā aratohu hauora hou, ka whakamahia e tātou te `(CAB)`. Nā te mea, ina mutu te manawa, he mea tino nui kia tīmata wawe te rere o te toto, arā, kia pupuhi te toto ki te tinana. Ki te kore te toto e tae ki te roro me ētahi atu okana nui, ka tere te pakaru. Me kōrero tātou mō ia o ēnei mahi me te taipitopito atu.

C: He aha ngā pēhanga o te uma?

Whakaarohia kua mutu te pao o te ngākau o tētahi. Ka ahatia i muri mai? Kāore te toenga o te tinana, inā koa ko tō tātou roro, e whiwhi toto ana. Mai i te toto ka whiwhi ngā pūtau o te tinana, inā koa ko ngā pūtau roro, i te hāora e hiahiatia ana hei oranga. Nō reira, ina kore he hāora i a rātou, ka tīmata haere te mate me te whakangaromanga o ngā pūtau roro. Ka taea tēnei i roto i ētahi meneti.

Ka mahia ngā pēhitanga uma hei aukati i taua āhuatanga morearea. Ka whakatakotoria e te tangata e mahi ana i te CPR te tangata kua kore e mōhio ki runga i tētahi mata pakari , pērā i te papa, ka pēhi i tōna uma i tētahi ara motuhake me te maha o ngā wā kua whakaritea. Hei tika ake, me mahi ngā pēhitanga ki waenganui o te uma, i runga ake i te sternum . Ka whakaakona te tūranga tika, te tūranga ringa, te tere, me te hohonu o ngā pēhitanga i roto i te whakangungu CPR.

Mā tēnei, ina pēhia te uma, ka taea e koe te rere o te toto mai i te manawa kua mutu. Ko te tikanga ka whiwhi te roro me ētahi atu okana nui i te hāora, ā, ka taea e koe te whakaiti i te kino tuturu ki a rātou kia tae mai rā anō te āwhina hauora. Mō te pakeke, me pēhia te uma i te tere o te 100-120 pēhitanga ia meneti . Me pēhi anō hoki te uma kia tata ki te 2 inihi (5 cm) i raro i te mata . He rerekē tēnei mō te tamaiti nohinohi. Koia te hiranga o te whakangungu.

Kia maumahara: I te wā e pēhia ana te uma, me tuku kia hoki whakamuri katoa te uma i muri i ia pēhitanga. Me mahi tonu hoki, me te iti rawa o ngā whakaroa.

A: Me pēhea te tirotiro i te ara manawa

I muri i te 30 pēhanga uma (mō te pakeke, ka tirohia te ara manawa i muri i te 30 pēhanga), me tirotiro anō e te tangata e mahi ana i te CPR mēnā kua āraia, kua tuwhera rānei te ara manawa o te tangata kore mohio.

I ētahi wā ka ngaro te māramatanga o te hinengaro, ka whakangāwari ngā uaua, ka hoki whakamuri te arero, ka ārai i te ara manawa. Tērā pea ka piri tetahi mea pērā i te ruaki, te toto, te hūpē rānei ki roto i te waha. Mēnā ka tupu tēnā, ahakoa te kaha o tā tātou ngana ki te manawa, e kore e uru ki roto i ngā pukahukahu.

Nō reira, ka ata whakatakoto te kaiwhakaora i tētahi ringa ki te rae, ka tahuri te māhunga ki muri, ā, mā ngā maihao e rua o tētahi atu ringa ka hiki ake te kauae kia huaki te ara manawa (he nekehanga hiki-upoko/tītaha-kauwae) . Heoi, ki te whakapaehia he whara kaki (hei tauira, he hinganga mai i te teitei), kāore te māhunga e tahuri ki muri pēnei, ā, ka whakamahia tētahi atu tikanga e kiia nei ko te "tutakina kauae", e whakaakona ana hoki i roto i te whakangungu.

I muri i te whakatuwheratanga o te ara manawa, tirohia mēnā kei roto i te waha tetahi mea e kitea ana . Mēnā kei roto, tangohia mēnā he ngāwari te tango. Kātahi,Ka titiro, ka whakarongo, ka pā ki te tangata kia kite ai mēnā kei te manawa ia. Arā, ka rapu koe i ngā mea pēnei i te piki me te heke o te uma (tirohia), te tangi o te manawa (whakarongo), me te manawa i te paparinga (pā ki te kanohi). Kaua tēnei e neke atu i te 10 hēkona .

B: Me pēhea te tuku manawa whakaora?

Nā te mea kua tirohia te ara manawa, ki te kore tonu te tangata e manawa takitahi (he tino hē rānei te manawa, he rerekē rānei), me hoatu he manawa whakaora ki a ia. Nā te mea me whai hāora te katoa kia ora ai. Ka mahia tēnei hei whakauru i te hāora ki roto i ngā pukahukahu o te tangata kāore e manawa ana.

Ko te tikanga, ka whakatuwheratia te ara manawa (tītaha te pane/hiki te kauae), ka kōpirihia te ihu o te tangata ki ngā maihao e rua , kātahi ka taupokina te waha o te kaiwhakaora e te kaiwhakaora (ka hanga he hiri) ka hoatu kotahi te manawa. Ka kiia tēnei ko te whakaora manawa mai i te waha ki te waha . E rua ngā manawa whakaora ka hoatu. Kotahi te manawa ka hoatu mō te hēkona pea, ā, ka ara ake te uma. Ki te ara ake te uma, ko te tikanga kua uru te manawa ki roto i ngā pukahukahu. Kātahi ka tangohia te waha, ka whakahekehia te uma (ka tukuna te manawa), ā, ka hoatu te manawa tuarua. Kāore i te tūtohutia kia hoatu ēnei manawa e rua mō te neke atu i te torutoru hēkona.

I ētahi wā, mēnā he uaua te whakaora manawa-ki-te-waha, mēnā rānei kāore he taputapu ārai e wātea ana, he mea nui kia mahi tonu i te pēhitanga o te uma (CPR ringa anake) , inā koa mō te tangata kāore anō kia whakangungua.

Kātahi ka pēhi anō i te uma kia 30, ā, whai muri ko ngā manawa e rua. Me haere tonu tēnei huringa 30:2 (huringa o ngā pēhitanga e 30 me ngā manawa e 2) kia tae mai rā anō te āwhina hauora, kia hoki anō rānei te mārama o te tangata, kia ngenge rawa rānei koe ki te mahi.

Āhea me whakamahi te CPR?

Ko ēnei mahi o te CPR, tae atu ki te pēhi i te uma , te whakawātea i te ara manawa , me te manawa horihori , me mahi i te wā kāore te tangata e manawa ana , ā, kāore tōna ngākau e patupatu ana (kua mutu te ngākau, arā, kua mate).

Whakaarohia te hinga ohorere o tētahi, te ngaro o te mōhio, te kore e whakautu mai ki ō waea, te kore e neke, te āhua nei kāore e manawa. Koinei te wā me whakaaro koe ki te `(CPR)`. Engari kia maumahara, ehara te `(CPR)` i te maimoatanga hauora, he mahi whakaora ora noa iho (āwhina tuatahi / tautoko ora taketake) e mahia ana i roto i te āhuatanga ohorere tae noa ki te taenga mai o te awhina hauora (ina koa he `(Defibrillator)`). Arā, kāore e taea e te `(CPR)` anake te whakaora katoa i te tangata, engari ka taea e ia te hoko wā nui.

He aha te mea tuatahi me mahi e koe i roto i tētahi āhuatanga ohorere?

Mēnā ka pā mai he āhuatanga ohorere, mēnā rānei ka pāngia ohoreretia tetahi o tō rohe e te mate, e te hinga rānei, ko te mea nui kia noho marino tonu.He māmā noa iho te kī engari he uaua ki te mahi, engari ki te mataku koe, e kore e taea e koe te whakaaro mārama, te whakatau rānei.

Nō reira, ko te mea tuatahi kia mahia ko te whakarite i tō ake haumaru me te haumaru o te hunga e karapoti ana i a koe (Haumaru i te Wāhi Tūponotanga) . Hei tauira, ki te hinga tetahi i waenganui o te rori, me tirotiro e koe ngā waka e whakatata mai ana. Ki te mea he ahi, me wehe atu koe i te rohe.

Kātahi, tirohia mēnā ka whakautu te tūroro. Rūrūtia mārire tōna pakihiwi, ka pātai atu ki a ia i tētahi mea, pērā i te, "Kei te pai koe?" "Kei te rongo koe i ahau?" "Ko X tōku ingoa, me āwhina koe e au?"

He mea nui: Ki te kore e mōhio te tangata, ā, kua hinga, ā, ki tō whakaaro kua whara pea tōna kaki, tōna tuara rānei (hei tauira, ki te hinga ia i te teitei, ki te mea i roto ia i tētahi aituā motuka), me pupuri tonu tōna mahunga me tōna kaki kia tūpato, kaua e nekehia rawatia. Me tino tupato hoki koe i te wā e mahi ana i te CPR i roto i tēnei āhuatanga.

Ki te kore te tangata e whakautu mai, arā, kāore ia e kōrero, e whakatuwhera i ōna kanohi, e neke rānei, i taua wā tonu:

1. Karanga mō te āwhina . Ki te mea he tangata kei te taha, me kukume mai i tō rātou aro.

2. Waea atu ki ngā ratonga hauora ohorere. I Sri Lanka, waea atu ki te ratonga waka tūroro 1990 (Suvasariya) . Ki te kore e taea e koe te kōrero, tonoa tētahi e tata ana kia whakautu i te waea. Ko te waea atu ki ngā ratonga ohorere te mea tuatahi māu e mahi. Me tere tonu te āwhina hauora ngaio. Ki te taea, whakatūria te waea ki te pūoro ka tīmata te CPR i a koe e whakarongo ana ki ā rātou tohutohu.

3. Kātahi, tirohia mēnā kei te manawa koe. Mēnā kāore he manawa, he manawa rerekē rānei (he haunga), ā, kua whakangungua koe ki te CPR, tīmata tonu te pēhi i te uma.

Mena kei reira tetahi kua whai tiwhikete/whakangungua ki te CPR, ka taea e ia te tīmata i te CPR.

Ko wai me ako i te CPR? He mea nui anō hoki tēnei ki a koe?

He mea tino nui kia ako te katoa i te CPR. Nā te mea kāore tātou e mōhio ko wai, kei hea, āhea rānei ka puta he āhuatanga ohorere. Engari mō ētahi tāngata, he mea nui te mōhio ki te CPR hei wāhanga o ā rātou mahi.

Hei tauira:

• Pērā i te tini o ngā tākuta, ngā nēhi, ngā taote niho, me te hunga katoa i roto i te ao hauora.
• Ngā Kaiwhakaora Hauora me ngā Kaiwhakahaere Rongoā Ohotata (EMT) .
• Ngā kaitiaki ora , inā koa ko te hunga e mahi ana i ngā puna kaukau me ngā takutai moana.
• Ngā kaiako kōhungahunga (ngā kaimahi tiaki tamariki) , ngā kaiako i ngā kura, inā koa ngā kaiako hākinakina.
• Ngā kaiwhakaako i roto i ngā whare takaro tinana , ngā āpiha i roto i ngā whakahaere hākinakina.
• Ngā kaipatu ahi, ngā pirihimana.

Me mōhio rawa ēnei tāngata ki te `(CPR)`. Waihoki, ko ngā mātuaHe tokomaha te hunga e ako ana i te CPR i runga i te āwangawanga mō te haumaru o ā rātou tamariki. Whakaarohia mēnā ka kuhua e te tamaiti nohinohi he taonga takaro ki roto i tōna waha, ā, ka kōroke i a ia, ka taka rānei ki roto i te peere wai, ki roto rānei i te roto... Kaua rawa e pāngia te tangata e ēnei āhuatanga. Engari kāore e taea e tātou te whakaaro me pēhea mēnā kāore rātou e mōhio. I tēnei wā, he aha te hiranga o te mōhio o ngā mātua ki te CPR? He mea tino nui hoki mō te hunga e tiaki ana i ngā mātua kaumātua kia mōhio ki te CPR.

Engari, i tua atu i ēnei take ngaio, he mea pai te ako i te CPR mō te tangata pēnei i a koe . Kāore mātou e mōhio ana āhea, kei hea, ko wai rānei ka puta he āhuatanga ohorere hauora. He mea pai te mōhio ka taea e koe te āwhina i roto i tēnei āhuatanga. Mā te mōhio ki te CPR ka taea te whakaora i te ora o tētahi e arohaina ana, o tētahi hoa, o tētahi hoa noho tata, o tētahi manene rānei i te huarahi. He honore nui, he kare ā-roto nui hoki.

Nā, me pēhea te ako i te CPR?

Ehara i te mea uaua te ako i te `(CPR)`. Kāore hoki e roa te wā e pau ana. He maha ngā wāhi i Sri Lanka e tuku ana i ngā akoranga whakangungu `(CPR)`. He maha ngā wā ka whakahaerehia ēnei hei awheawhe kotahi te rā.

• He maha ngā wā ka whakahaerehia aua akoranga e ngā whakahaere rongonui o te ao pēnei i a St. John Ambulance Sri Lanka me te Sri Lanka Red Cross Society .
• Tērā pea kei ētahi hōhipera kāwanatanga me ngā hōhipera tūmataiti ngā kaupapa whakangungu āwhina tuatahi me te CPR rite tonu.
• Ka whakahaerehia hoki ēnei e ētahi whare wānanga hei kaupapa whakamōhio hapori mā roto i ā rātou wāhanga hauora .
• Ka kitea hoki e koe ēnei momo akoranga mā roto i ētahi wāhi whakapono, i ngā pokapū hapori (pēnei i te YMCA) , tae noa ki tō kura, ki tō wāhi mahi rānei .
• He maha ngā wāhi ipurangi e taea ai e koe te whiwhi mātauranga taketake, engari he mea nui te whakaharatau ā-ringa . Nā te mea me whakaharatau koe ki te mahi tika i te pēhi i te uma me te manawa i runga i te manekin.

I te nuinga o te wā, mēnā kei te kura waenga/kura tuarua koe (13-14 tau te pakeke) neke atu rānei, kua rite koe ki te tango i tētahi akoranga CPR me te whiwhi tiwhikete. Mēnā kei te hiahia koe ki te ako i te CPR, kōrero ki tō māmā, ki tō pāpā rānei, ki tētahi rānei o ō kaiako. Tērā pea ka taea e rātou te āwhina i a koe ki te kimi i tētahi wāhi e tika ana māu.

Mā te mōhio ki te CPR ka taea te whakaora i te ora. He tino whakaora ora!

Nā, he aha te karere hei kawe mai i tēnei katoa?

Āe, kua maha ngā kōrero mō te CPR, kāore? Ki taku whakaaro kua mārama koe, ā, kua hiahia hoki koe ki tēnei. I muri i te pānui i tēnei, ka whakaaro anō koe ki te hiranga o te ako i te CPR.

Kia maumahara noa: He tikanga tino whai hua te CPR hei āwhina i te tangata kua mutu te manawa, kua mutu hoki te patupatu o tōna ngākau i roto i tētahi āhuatanga ohorere, hei pupuri i a ia kia ora rā anō tae noa ki te taenga mai o te āwhina hauora, ā, hei whakaiti i te kino ki te roro me ētahi atu okana.

• Kaua e mataku: Mēnā he āhuatanga ohorere, me whakamarie i a koe anō i te tuatahi. Kātahi ka tirohia te wāhi e karapoti ana mō te haumaru.
• Inoi āwhina: Ki te mea ko koe anake, waea atu ki te 1990 tonu, karanga atu rānei mō te āwhina. Inoi atu ki tētahi kia waea atu ki tētahi waka tūroro.
• Kia maumahara ki te CAB: C - Ngā Pēhanga Uma, A - Te Whakatuwheratanga o te Ara Āhua, B - Te Manawa. Koinei te raupapa e tika ana kia mahia.
• He mea nui te whakangungu: Hei mahi tika i te CPR, he mea nui kia haere koe ki tētahi akoranga whakangungu mai i tētahi whare wānanga rongonui. Mā tēnei ka hoatu ki a koe te tikanga tika, te tikanga mahi, me te māia ki te mahi i tēnā.
• Ka taea e te tangata katoa te ako: Ahakoa tō tau, tō mahi rānei, he mea whai hua te ako i te CPR ki a koe i ngā wā katoa, i ngā wāhi katoa. Mēnā ka whakaora i te ora, kāore he mea nui atu i tēnā.
• He pai ake te mahi i tetahi mea i te kore mahi: Kei te mataku ētahi tāngata, 'Me aha ahau mēnā ka hē ahau?' Kia maumahara, he pai ake te hoatu CPR ki tētahi e hiahia ana, e mōhio ana koe ki te mahi (ahakoa kāore koe i whakangungua, i runga i ngā tohutohu a te pokapū waea ohorere). Heoi, he mea tino tika, he mea whai hua hoki mēnā kua whiwhi whakangungu koe.

Nō reira, whakaarohia te ako i te CPR. He ratonga nui tēnei, ehara i te mea māu anake, engari mā tō whānau, ō hoa, me te hapori hoki. Ka taea e ia te hanga rerekētanga nui, ā, ka taea hoki te whakaora i te ora!

` CPR, Whakaora manawa, Whakaora manawa, Āwhina tuatahi, Kaitiaki ora, Pēhanga uma, Manawa horihori