He werohanga ki te tuaiwi mō te mamae o te waewae? Me kōrero tātou mō tēnei aukati hononga o te tuara!

Ahakoa te nui o ngā rongoā e tangohia ana e koe, te maimoatanga rānei e whiwhi ana koe, ka mamae, ka mamae rānei ō waewae i ētahi wā? He mate pēnei i te mate huka tōu e uaua ai te manawanui ki te mamae me te mumura o ō waewae? Tērā pea kua kōrero mai tō tākuta ki a koe mō te 'Lumbar Sympathetic Block'. Ahakoa te ahua whakamataku me te uaua o te ingoa, he tikanga hauora ngāwari, haumaru hoki tēnei kua whakaora i te tini o te tangata. Me kōrero tātou mō ēnei mea katoa i tēnei rā.

He aha rawa te aukati i te hononga o te hope?

He whakarāpopototanga noa iho tēnei, he werohanga motuhake tēnei ka tukuna ki roto i tō tuara o raro. Ka ārai i ngā tohu mamae mō te wā poto kei haere ki ō waewae me ō waewae. I ētahi wā, ka tāpirihia he rongoā ki te werohanga hei āwhina i te whakaora i ngā io kua pakaru.

Whakaarohia ngā io o roto i ō tātou tinana he whatunga taura hiko e rere ana puta noa i ō tātou tinana. Ka haria e ēnei taura ngā tohu ki waenganui i te roro me te toenga o te tinana. Mā ēnei tohu tātou e rongo ai i te mamae, te pā, me te ngohe o ngā uaua.

Ko tētahi wāhanga motuhake o tēnei pūnaha io e kiia ana ko ngā io 'ngākau aroha'. Mā ēnei ka whakahaere i ngā mea e pā ana ki roto i tō tātou tinana, me te kore e mōhiotia e tātou, hei tauira, te manawa, te werawera, me te toto toto tiketike. Engari i ētahi wā, i muri i tētahi momo aituā, ka tīmata ēnei io 'ngākau aroha' ki te tuku tohu mamae he.

Kei te pito o raro o te tuaiwi ngā io 'Lumbar sympathetic', kei mua tonu i ngā tuaiwi. Nō reira, ka aro atu tēnei werohanga 'Lumbar Sympathetic Block' ki aua io. Ka taea e ia te aukati i a rātou kei tuku tohu mamae koretake.

He aha ngā momo mea e whakamahia ana tēnei poraka?

E toru ngā take matua e whakamahia ai tēnei kano ārai mate.

Ngā āhuatanga e taunakitia ana mō tēnei maimoatanga

Mena kei a koe tētahi o ngā āhuatanga e whai ake nei e pā ana ki ō waewae, ki ō kapu rānei, ka tūtohu pea tō tākuta i tēnei maimoatanga.

• Te Mate Mamae Rohe Matatini (CRPS): He āhua mamae mau tonu, kaha ake e puta ana i muri i tētahi aituā.
• Mamae o ngā Waewae Phantom: Ko te mamae tonu o te waewae, o te ringa rānei i tapahia i te pokanga.
• Hyperhidrosis: Te werawera nui o ngā ringa me ngā waewae.
• Te Neuropathy e pā ana ki te mate huka: Te mumura, te ngoikore, me te mamae i puta mai i te kino o ngā io o ngā waewae nā te mate huka.
• Neuralgia Postherpetic: Te mamae o ngā io e puta ana i muri i te mate herpes (te huaketo kotahi e puta ai te rewharewha).
• Te Mate a Raynaud: He āhuatanga e heke ai te rere o te toto ki ngā maihao, ka puta te rerekētanga o te tae me te mamae ina pāngia e te makariri.
• Mamae mate pukupuku.
• Te mamae o ngā uaua toto.

Me whakarite ahau mō tēnei werohanga i mua?

I te nuinga o te wā, kāore e hiahiatia he whakaritenga motuhake mō tēnei.

Heoi, i ētahi wā, ka whakatau pea te tākuta ki te tuku i a koe ki te āhua hiamoe (whakamarie). Mena koinā, ka tonoa koe kia nohopuku mō te 6-8 hāora . He mea nui hoki kia haria koe e tetahi ki te kāinga i muri i te tikanga.

Me pēhea te tukanga e puta ai?

I te nuinga o te wā ka mahia tēnei i te wā o waho o te hōhipera, me te kore e noho ki te hōhipera. Koinei ngā mahi e mahia ana i te nuinga o te wā:

• Ka meinga koe kia takoto ki runga i tō puku i runga i tētahi tēpu motuhake.
• Tērā pea ka hoatu he rongoā whakamoe ki a koe hei āwhina i a koe kia marino, mā te taura IV i tō ringa.
• Ka horoia rawatia e te tākuta te wāhi i werohia ki te wai patu paturopi.
• Kātahi ka werohia anō kia kore ai e pā te ngira. I tēnei wā, tera pea ka rongo koe i te ngau kino ina pā te ngira.
• Muri iho, i a ia e tirotiro ana i ngā whakaahua i runga i te mīhini hihi-X (whakaahua hihi-X), ka āta whakauru te tākuta i tētahi ngira angiangi ki te taha o te tuaiwi.
• Hei whakarite kei te tika te urunga o te rongoā, me werohia pea he 'tae rerekē' motuhake.
• Hei whakamutunga, ka werohia he steroid hei whakaiti i te mamae me te pupuhi.

I raro iho i te 30 meneti te roa o tēnei tukanga katoa.

He aha te mea ka tupu i muri i te werohanga?

I muri i te tikanga, tera pea ka rongo koe i te mahana, i te "rerekē" rānei o tō waewae me tō tuara o raro. Ka kite hoki koe kei te heke haere te mamae. Kaua e manukanuka mēnā he paku ngoikore, he kore ora rānei tō waewae, nā te mea ka memeha rawa atu tēnei ina mutu ngā rongoā whakamamae.

Ka taea e koe te kai me te tango i ō rongoā pērā i ngā wā katoa. Engari karohia ngā mahi uaua, te hiki taumaha, te whakakori tinana rānei mō ngā haora 24. Kia marino. Ka taea e koe te tīmata anō i ō mahi o ia rā i te rā e whai ake nei.

Ngā painga me ngā pānga taha pea o tēnei

Ngā Painga

• Kua kore te mamae mō tētahi wā, ā, ka taea te mahi i ngā mahi o ia rā me te ngāwari ake.
• Ka whakaiti i te pupuhi o ngā io e puta ai te mamae, ā, ka āwhina i te whakaora.
• Ka āwhina i te tākuta ki te kimi i te tino pūtake o te mamae.

Heoi, he mea nui kia maumahara kāore e taea e te katoa te whakamamae i te mamae mai i tēnei werohanga. Mēnā ka puta tēnei, ka tūtohu tō tākuta i ētahi atu maimoatanga.

Ngā pānga taha me ngā raruraru

Pērā i ngā tikanga hauora katoa, kei reira ētahi mōrearea, engari he tino onge ngā raruraru nui.

Kia pēhea te roa o tēnei whakaora mamae?

He pātai tēnei e pātaihia ana e te tini tāngata. Engari kāore he whakautu kotahi. He rerekē rawa i ia tangata, i ia tangata.

Mō ētahi tāngata, ka memeha haere te mamae i te wā tonu e werohia ai. Heoi, ka hoki mai anō pea te mamae ina memeha haere te rongoā mamae. Ka tīmata te whakaora mō te wā roa i muri i te tīmatanga o te mahi a te rongoā steroid, arā, i roto i ngā rā e rua ki te toru. Mō ētahi, ka roa tēnei whakaora mō ētahi rā, mō ētahi wiki mō ētahi atu.

I te nuinga o te wā, kia mau tonu ai te whakamarie, me tango e koe ētahi werohanga o tēnei momo i roto i tētahi wā. I ētahi wā ka ranea pea kia rua, i ētahi wā ka nui atu i te tekau. Mā tō tākuta tēnei e whakatau.

Ahea te wā me waea atu ahau ki te tākuta?

He mea tino nui tēnei. Mēnā ka puta he tohu hou i muri i te werohanga, ka puta rānei he raruraru (hei tauira, ngā tohu o te mate pēnei i te whero, te pupuhi, te kirika rānei i te wāhi i werohangahia, ngā huringa rānei o ō io pēnei i te ngoikore, te mākūkū rānei o ō waewae), waea atu ki tō tākuta tonu.