He hiahia nui tō tātou katoa ki te mōhio ki ō tātou tinana. Engari i ētahi wā, ina koa ka kōrerohia ngā mea pēnei i te pūnaha whakaputa uri, ka mā, ka mataku rānei tātou. Engari he mea nui kia mōhio tātou ki te āhua o tō tinana. Nō reira, i tēnei rā, i roto i tētahi huarahi tino māmā, pērā i te kōrero ki tētahi hoa, ka ako tātou i ngā mea katoa mō te pūnaha whakaputa uri tāne.
He kīanga māmā noa iho, he aha te pūnaha whakaputa uri o te tāne?
He kohinga okana te pūnaha whakaputa uri tāne e mahi tahi ana. Koinei te pūtake o tō pūnaha whakaputa uri me tō pūnaha mimi. Whakaarohia, kei waho o tō tinana ētahi wāhanga, kei roto ētahi. Ka mahi tahi ēnei wāhanga katoa hei āwhina i a koe ki te mimi, ki te moe tāne, me te whānau tamariki.
He maha ngā mahi matua e mahia ana e tēnei pūnaha:
- Te whakaputa, te tiaki, me te tuku i ngā pūtau parāoa. He pūtau whakaputa uri tāne ngā parāoa. Ko te wai e tiaki ana i a rātou ka kiia he parāoa.
- Te putanga o te wai.
- Te whakaputa me te huna i ngā homoni ira tāne.
He pēhea te mahi a tēnei pūnaha whakamiharo? Kei roto i ngā homoni te mea ngaro!
Ko ngā homoni te pūtake o tēnei pūnaha katoa. Ko ngā homoni he matū e whakaoho ana, e whakahaere ana rānei i te mahi a ngā pūtau, ngā whekau rānei o roto i tō tātou tinana. E toru ngā homoni matua e āwhina ana i te pūnaha whakaputa uri tāne kia mahi tika.
| Homoni | Ko te mahi noa iho |
|---|---|
| Homoni whakaoho-pūmua (FSH) | Ka whakaputaina tēnei e te repe pituitary i roto i tō tātou roro. He mea nui mō te tukanga whakaputa parāoa. |
| Hormone Luteinizing (LH) | Nō te repe pituitary anō hoki tēnei. Ka āwhina tēnei homoni ki te whakahaere tonu i te tukanga whakaputa parāoa. |
| Testosterone | Koinei te homoni tāne matua. Ka pā ki ngā mea pēnei i te tipu o tō uaua, te kaha, te tohatoha o te ngako tinana, te papatipu wheua, me te hiahia moepuku/te hiahia taikaha. |
He aha ngā wāhanga o waho o te tinana?
Ko te nuinga o te pūnaha whakaputa uri tāne kei waho o te kōhao puku, o te hope rānei. E kiia ana hoki ēnei wāhanga o waho ko ngā ira tangata. Ko te ure, te kiriuhi, me ngā huakita.
Ure
Koinei te whekau tāne mō te moe tāne. He maha ngā pito io tairongo o roto. E toru ngā wāhanga matua o te ure:
1. Pūtake: Koinei te pūtake o te ure. E piri ana ki te pakitara o te puku.
2. Tinana/Pūtake: Koinei te wāhanga āhua ngongo. E toru ngā rūma i roto. Kei roto i ēnei rūma he kiko motuhake e rite ana ki te hautai. Ina whakaohokia te ure, ka kī ēnei āputa i te toto, ka mārō, ka tū te ure. Ka kiia tēnei he whakatū ure . Ko tēnei pupuhi te mea e āhei ai te moepuku.
3. Te Mata/Te Upoko: Koinei te pito o te ure, he āhua kōne tōna āhua. He mea hipoki ki tētahi wahi kiri e kiia nei ko te kiri matamata. I ētahi wā ka tangohia tēnei kiri matamata mā te pokanga. Ka kiia e mātou ko te kotinga .
Ko te pito o te ure te pūaha o te ure. Koinei te ure e puta ai te mimi me te purapura i te tinana. Ina tū te ure, ka āraia te rerenga o te mimi e ngā rūma o roto. Nō reira, i te wā moe tāne (whakapaipai), ko te purapura anake ka tukuna, ehara i te mimi.
He aha te rahi toharite?
He raruraru tēnei mō te tini o te tangata. E whakaatu ana ngā rangahau he 3.5 inihi te roa o te ure toharite ina ngoikore, ā, he iti ake i te 5 inihi te roa ina tū. Heoi, ka rerekē pea tēnei i ia tangata, i ia tangata.
Te kiriuhi
He wāhanga rite ki te putea tēnei o te ure e iri ana i muri i te ure. Kei roto ngā rauropi. Kei roto hoki ngā io me ngā uaua toto.
Ko te mahi matua o te kiriuhi he tiaki i ngā poro me te whakahaere i te pāmahana. He rite ki te "pūnaha whakahaere āhuarangi." Mō te whanaketanga noa o te parāoa, me iti iho te pāmahana o ngā poro i te pāmahana o te tinana. Ka taea e ngā uaua motuhake i roto i te pakitara o te kiriuhi te whakawhāiti (te pēhi) me te whakangāwari. Ina makariri, ka whakawhāiti te kiriuhi ka kukume i ngā poro tata atu ki te tinana kia mahana tonu ai. Ina wera, ka whakangāwari ka kukume atu i te tinana kia mātao tonu ai.
Ngā Uha (Ngā Uha / Ngā Uha)
He okana porowhita ēnei kei roto i te kiriuhi. He rite te rahi ki ngā oriwa nunui e rua. E rua ngā porowhita, tētahi kei te taha maui, tētahi kei te taha matau. Ko tā rātou mahi matua he whakaputa i te homoni testosterone me te parāoa .
Epididymis
He ngongo roa, he kopikopiko tēnei. Kei muri o ia tetere. Ka rongoa, ka kawe hoki i te parāoa i hangaia e ngā tetere. Waihoki, ka tae tuatahi te parāoa mai i ngā tetere ki te epididymis ka pakeke. I te wā e whakaohooho ana i te moepuku, ka whakawhāiti ngā uaua, ka pana te parāoa ki roto i te vas deferens.
Nā, kia kite tātou he aha ngā wāhanga o roto i te tinana.
He maha atu anō ngā okana kei roto i te tinana e āwhina ana ki te pūnaha whakaputa uri.
| whekau o roto | Te mahi kei te haere tonu |
|---|---|
| Ngā Vas deferens | He ngongo roa, uaua tēnei e rere ana mai i ngā rae ki muri o te pūhā, ki roto i te kōhao hope. Mā roto i tēnei ngongo ka whakaritea te parāoa pakeke mō te putanga mai o te urethra, ka haria ki te urethra. |
| Ngā awa whakaputa uri | Ka hangaia ēnei mā te hononga o ngā vas deferens me ngā vesicles seminal. Ka haere rātou mā te repe prostate ka tāpiri atu i te wai ki te wai seminal. Hei whakamutunga, ka tuwhera ki roto i te urethra. |
| Uretra | Koinei te ngongo e kawe ana i te mimi mai i te pūkahukahu ki waho o te tinana. Koia anō hoki te ngongo e kawe ana i te purapura i te wā e puta ai te mimi. |
| Ngā pūwero purapura | He rite ēnei ki tētahi pēke e hono ana ki ngā vas deferens e tata ana ki te pūtake o te pūkahukahu. Tata ki te 80% o tō purapura tāne e hangaia ana e rātou. Kei roto hoki i tēnei wai he huka e kiia nei ko te fructose, e hoatu ana ki te purapura tāne te kaha e hiahiatia ana e rātou hei neke. |
| Repe repeure | He repe pēnei i te nati wōnati tēnei. Kei raro i te pūkahukahu, i mua i te nono. Ka tāpirihia e tēnei repe tētahi atu wai ki te purapura tāne hei āwhina i te whāngai i te parāoa tāne. Ka haere te urethra mā te repe prostate. |
| Ngā repe bulbourethral | He rite ēnei ki te pīni te rahi, kei raro i te repe prostate, i ia taha o te urethra. Ka tukuna e rātou he wai mārama, pahekeheke ki roto i te urethra. Ka whakahinuhinuhia te urethra e tēnei wai, ā, ka whakakore i te waikawa e toe ana mai i te mimi. |
Ngā mate me ngā tohu noa e pā ana ki tēnei pūnaha
Pērā i ngā pūnaha tinana katoa, kei reira ngā āhuatanga ka pā ki te pūnaha whakaputa uri tāne. He mea nui kia mōhio ki ēnei.
Ngā āhuatanga hauora noa:
- Matepukupuku o te kōpū
- Matepukupuku ure
- Matepukupuku prostate
- Ngā mate urutā (STI)
- Te putanga wawe o te ira tangata
- Te kore tamarikitanga o te tāne
- Te ngoikore o te ure
- Priapism - te whakatūnga o te ure mō te wā roa, me te kore e whakaohooho i te moepuku.
Ngā tohu hei tūpato māu:
Ki te kite koe i tētahi panonitanga pēnei i roto i tō tinana, ko te mea pai ko te kaua e whakama, kaua hoki e wehi, engari me toro atu ki te tākuta tonu .
- He puku, he mate rānei kei ngā ira tangata o waho.
- Te mamae, te pupuhi rānei.
- Te mamae, te koretake rānei i te rohe o te hope, i te puku o raro rānei.
- Te aroaro o te toto i roto i te purapura (hematospermia).
- Te toto i roto i te mimi (hematuria).
- Te wera, te mamae rānei i te wā e mimi ana (dysuria).
- Te kore e taea te whakahaere i te mimi.
- Te kore e taea te pupuri i te ure kia tika mō te moe tāne me te wahine.
Me pēhea te pupuri i te hauora o tō pūnaha whakaputa uri?
He mea nui te pūnaha whakaputa uri hauora mō te oranga hauora. Mā te whai i ēnei mahi ngāwari, ka taea e koe te hanga i tētahi rerekētanga nui.
- Te moe haumaru: Whakamahia he ure tāwharau hei ārai i ngā mate pāwera.
- Ngā Whakamātautau i a Koe Anō: Tirohia tonutia tō ure, tō kiriuhi, me ngā rakuraku mō ngā huringa, ngā puku rānei.
- Tikina te kano ārai mate HPV: Ka taea e te human papillomavirus (HPV) te whakaputa i te mate pukupuku o te ure me ngā kiritona ira tangata. Ka taea e te kano ārai mate HPV te tiaki i a rātou.
- Āraia ngā hua tupeka: Ka piki ake te mōrearea o te mate pukupuku i te momi hikareti me ētahi atu hua tupeka. Mena he kaipaipa koe, kōrero ki tō tākuta mō te whakamutu.
- Te akuaku pai: Horoia te ure, te kiriuhi, me te wāhi e karapoti ana ki te hopi me te wai mahana i ia rā. Ki te kore koe e kotia, unuhia te kiri matamata ka horoia te upoko o te ure, ka whakamaroke pai.
- Whakamātautauhia te repeure i ia wā: He mea nui kia whakamātauria tō repeure tuatahi i mua i te 50 tau. Mena he hītori matepukupuku repeure tō tētahi o tō whānau, he mea pai kia whakamātauria i te 45 tau.
- Kia mau ki te taumaha hauora: Pātai atu ki te tākuta he aha te taumaha hauora mōu.
- Kia tūpato ki ngā mate pāwera: Akohia ngā tohu o ēnei mate. Mā te nui ake o tō mōhio ki ēnei mate, ka nui ake tō tiaki i a koe anō me tō hoa.
He pono rānei kei reira tētahi mea e kiia nei ko te "pāheketanga o te tāne"?
Kāo, kāore ngā tāne e pāngia e te menopause pērā i ngā wāhine. Ko te menopause te wā e mutu ai te whakaputa o ngā ovaries o te wahine i ngā homoni whakaputa uri. Ko te tikanga tēnei ka mutu te paheketanga.
Engari kāore ngā poro o ngā tāne e ngaro te kaha ki te whakaputa homoni. Ka taea e rātou te whakaputa parāoa tae noa ki te 80 tau te pakeke, neke atu rānei.
Heoi, i muri i te 45 tau te pakeke, ka tīmata pea ētahi huringa ngawari o te mahi a te kōpū. Tērā pea ka tino kitea ēnei huringa i muri i te 70 tau te pakeke. E kiia ana tēnei e ētahi he "pāheketanga tāne," engari kāore i te tika i te taha hauora. Ka taea hoki e ētahi atu āhuatanga hauora, pērā i te mate huka, te whakaiti i ngā taumata homoni.
Mena he iti ngā taumata testosterone, ka taea e te rongoā whakakapinga homoni te āwhina i te whakamamae i ngā tohu pēnei i te hekenga o te libido, te pouri, me te ngenge. Heoi, ka taea hoki e ēnei maimoatanga te whakararu i te mate pukupuku prostate.Nō reira, i mua i te tīmatanga o tētahi maimoatanga, he mea nui kia kōrero pai koe ki tō tākuta, kia mārama hoki ki ōna painga me ōna huakore.
Karere Tangohia ki te Kāinga
- He wāhanga tino nui o te tinana te pūnaha whakaputa uri tāne. Ka uru atu ki ngā mahi katoa mai i te moepuku, te whakaputa uri, me te mimi.
- Tērā pea he rerekē te āhua o ō ira tangata i tō tētahi atu, ā, he mea noa tēnā. Tērā anō hoki ngā panoni iti i te pakeketanga.
- Kei roto i tēnei pūnaha ngā wāhanga o waho o te tinana, tae atu ki ngā wāhanga o roto pērā i te repe prostate me ngā vesicle purapura.
- He mea nui kia tiakina tō hauora uri. Mā te akuaku pai, ngā mahi moepuku haumaru, me te tirotiro i a koe anō i ia wā ka āwhina i tēnei.
- Ki te mea he puku rerekē tōu, he mamae, he pupuhi, he tohu rānei, kaua e whakamā, kaua hoki e mataku ki te toro atu ki te tākuta i taua wā tonu. He pai ake te kimi i te tākutatanga i te wā wawe.
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