"Āe, tōku tuara... Kāore e taea e au te neke!" "Kua piko tōku waewae, kua piri ōku uaua..." Ka rongo tonu tātou i ēnei momo kōrero, kāore? I ētahi wā ka haere tātou ki te tākuta mō te mamae uaua nui, ka tohua e ia he rongoā e kiia nei ko te 'Muscle Relaxer'. Nā, he aha ēnei mea whakangāwari uaua, ngā 'Muscle Relaxers' rānei? Me pēhea te mahi a ēnei mea ki ō tātou tinana? He aha ngā mea me tūpato tātou i te wā e whakamahia ana? Me kōrero taipitopito tātou mō tēnei i tēnei rā.
He aha ēnei rongoā whakangāwari uaua?
He māmā noa iho, he rongoā ēnei e pā ana ki te mahi a ō tātou uaua. Ka tohua ēnei e ngā tākuta hei rongoā i ngā momo tohumate, tae atu ki te wiri o te uaua, te kōpeketanga, te koretake o te hononga, me te mamae o te wheua.
Kei te kōrero tātou i konei mō ngā rongoā hei whakangāwari i ngā uaua anga o ō tātou waewae, ka taea e tātou te whakahaere i tā tātou e hiahia ai. Tērā anō ētahi rongoā motuhake hei whakangāwari i ngā uaua maeneene o ō tātou tinana, kāore e taea e tātou te whakahaere, pērā i te whekau me te puku.
Ka taea e au te hoko i ēnei mai i te whare rongoā me te kore he whakahaunga a te tākuta?
Kāo, kāore rawa. Ina hoki, ko ngā 'Whakangāwari Uaua' he momo rongoā me tohu e te tākuta. Ki tā ētahi he whakangāwari uaua anō hoki ngā rongoā whakamamae mamae. He whakaaro hē tēnei. Ahakoa ka whakaitihia te mamae uaua e ngā rongoā whakamamae mamae pērā i te Paracetamol, NSAID rānei (hei tauira, Ibuprofen, Diclofenac), ehara i te mea hei whakangāwari uaua. Nō reira, kaua e whakamahi i ēnei momo rongoā me te kore he tohutohu a te tākuta.
He aha ngā momo matua o ngā rongoā whakangā uaua?
Ka taea te wehewehe i ēnei rongoā kia rua ngā wāhanga matua: ko ngā 'Antispasmodics' me ngā 'Antispastics'. He rerekē ngā momo e rua i roto i ō rātou mahi, ngā whakamahinga, me ngā pānga taha.
| Momo rongoā | He aha te nuinga o tōna whakamahinga? | ētahi tauira |
|---|---|---|
| Ngā rongoā ārai-pāwera | Mō ngā āhuatanga pēnei i te māuiui o ngā uaua me te mamae o te tuara e puta ana i muri i tētahi aituā, i tētahi hinganga rānei. | Cyclobenzaprine, Methocarbamol, Chlorzoxazone |
| Ngā rongoā ārai mate | Hei whakahaere i te pakari me te wiri o te uaua (spasticity) i puta mai i te kino o ngā io i roto i te roro, i te taurakira rānei. | Baclofen, Dantrolene |
| Rongoā e mahi ana i ngā taha e rua | Kei ēnei te kaha ki te whakahaere i ngā māuiuitanga o te uaua me te pakari o ngā hononga e hua mai ana i ngā mate io. | Tizanidine, Diazepam (Valium®) |
Me pēhea te whakamahi i ngā rongoā antispasmodic
He maha ngā wā ka tohua ēnei hei rongoā mō te mamae o te tuara, te mamae o te kaki, me ngā uaua e pāngia ana e ngā whara hākinakina. Engari kia maumahara, kāore ēnei e hoatu hei rongoā tuatahi. Ka tohua noa ēnei rongoā e te tākuta mēnā kāore ngā rongoā pēnei i te whakamamae mamae me te whakaora tinana e āwhina. Nā te mea he pānga taha pea ka pā mai.
Āhea te whakamahi i ngā rongoā antispastic
Ko te nuinga o ēnei ka hoatu mō te spasticity, he āhuatanga e pā ana ki te roro, ki te pūnaha io rānei. Whakaarohia, ina ngana tetahi ki te hikoi, ka kikī rawa ngā uaua o ōna waewae. Koinā mō ngā āhuatanga pēnei.
Ko ētahi mate ka pā mai ki tēnei āhuatanga ko:
- Te Pararutiki Hinengaro
- Te Mate Pukupuku Maha (MS)
- Te Whara o te Taura Tuaiwi
- Whiu
- Whara o te Roro
He pēhea te mahi a tēnei rongoā ki te tinana?
Ko te nuinga o ngā rongoā whakangāwari uaua ka mahi mā te pā ki tō tātou pūnaha io matua , arā, te roro me te taurakira. Ka mahi ēnei rongoā hei whakangāwari i te ngākau. He rite ki te tuku karere mai i te roro ki ngā uaua hei kī atu ki a rātou kia "mamae, kia whakakīkī." Ka whakangāwari tēnei i ngā uaua, ā, ka taea te whakamoe me te haurangi.
Ko te mea nui, ka taea e tēnei rongoā te whakamoe. Nō reira, kaua e tangohia i a koe e mahi ana i tētahi mea e hiahia ana kia mataara, pērā i te taraiwa, te whakahaere rānei i ngā mīhini taumaha.
Ngā pānga taha me ngā tūponotanga o te rongoā
Pērā i ngā rongoā katoa, ka pāngia pea ēnei e ngā pānga taha. Nō reira, he mea nui kia pātai atu koe ki tō tākuta mō ngā pānga taha motuhake o te rongoā e tohua ana ki a koe.
Ngā pānga taha e kitea whānuitia ana:
- Te hiamoe nui me te ngenge
- Pōuriuri
- Whakapairuaki
- Ānini
- Waha maroke
Ko te tūponotanga tino morearea: te inu tahi me te waipiro!
He tino morearea tēnei. Ka pehia te pūnaha io matua e ngā rongoā whakangāwari uaua me te waipiro. Ina tangohia ngātahitia, ka rua, ka toru rānei ngā pānga, ā, ka mate pea.
- Te whanoke nui me te hiamoe
- Te tirohanga pōuri
- Te hekenga nui o te toto toto
- Ngaronga o te māramatanga
- Ngā raruraru mahara
- Te kino o te ate
- Te pikinga ake o te mōrearea o te nui rawa o te taikaha.
Ka taea e koe te whakawhirinaki ki ēnei rongoā?
Ae, ka taea e ētahi momo. Ina koa, he tūponotanga kei te waranga ki ngā rongoā `Carisoprodol` me `Diazepam (Valium®).` Ina whakamahia ēnei mō te wā roa, ka taea e te tinana te taunga ki a rātou (te waranga), ā, ka kore e taea te whakamahi i te rongoā.
Ki te pēnei tō whakaaro, ki te whakaaro rānei koe kāore te mamae e taea te whakahaere e te horopeta kua tohua e tō tākuta, kaua rawa e whakanui ake i te horopeta o tō rongoā i te wā e pai ai koe. Kōrero tonu atu ki tō tākuta mō tēnei.
He tino morearea te nui rawa o te horomanga. Ka taea e ia te ngaro o te māramatanga, te haurangi, te aukati manawa, te aukati ngakau, te koma, tae noa ki te mate.
Āhea koe me toro atu ki te tākuta?
He mea tino nui kia mau tonu te kōrero ki tō tākuta i a koe e whakamahi ana i te rongoā whakangāwari uaua.
| Ngā mea me mahi e koe | I roto i tēhea take? |
|---|---|
| Kōrero ki tō tākuta. | - Ki te pāngia koe e ngā pānga taha kāore i te whakamarie. - Ki te kore ō tohu e pai ake, e kino rānei. - Ki te mea kei te whakaaro koe kei te tīmata koe ki te waranga ki te tarukino. |
| Haere tonu ki te hōhipera. | - Ki te puta ngā tohu o te nui rawa o te horomanga (te hiamoe nui, te ngaronga o te māramatanga, te uaua ki te manawa), haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera tata. |
Karere Tangohia ki te Kāinga
- He momo rongoā ngā rongoā whakangāwari uaua, ā, me tango noa i runga i te taunakitanga a te tākuta . Kaua e whakamahia noatia.
- Ko te nuinga o ēnei e whakamahia ana hei rongoā i ngā uaua e māuiui ana me te pakari o ngā uaua e hua mai ana i ngā mate io.
- I te mea ka taea e tēnei rongoā te whakararu i te hiamoe , karohia te taraiwa me ētahi atu mahi e hiahia ana kia mataara.
- Kaua e inumia te waipiro me tēnei rongoā ahakoa he aha te take. He tino morearea.
- Tērā pea ka pāngia koe e te waranga ki ētahi momo rongoā. Me tango noa i te rongoā i runga i te horopeta me te roanga kua tohua e tō tākuta.
- Mena he raruraru, he koretake rānei āu mō te rongoā, kōrero noa ki tō tākuta.
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