Kua pāngia koe e te mamae nui o te niho, ā, ka mea te tākuta, "Me tango tēnei niho"? Kua pāngia rānei koe e te niho whakaaro nui e mau ana i roto i tō kauae, ā, e mamae ana koe? I roto i ēnei āhuatanga, ko tētahi mea me aro atu tātou ko te pokanga ā-waha, arā, he pokanga e mahia ana ki te waha. He mea noa te mataku ina rongo tātou i tēnei ingoa. Engari ehara i te mea whakamataku pērā i tā tātou e whakaaro nei. Nō reira, i tēnei rā ka kōrero tātou mō te pokanga ā-waha, arā, ko te `(Pokanga Ā-Waha)`.
He aha te mahi pokanga ā-waha?
Ko te pokanga ā-waha e pā ana ki ngā momo pokanga katoa e mahia ana i roto i tō waha. Kei roto i tēnei ko te pokanga i ō niho, i ō kapia, i tō arero , i tētahi atu wāhi rānei i roto i tō waha. He maha ngā wā ka mahia ēnei e ngā taote niho.
He nui ngā pokanga pēnei e mahia ana i ia tau. Anei ētahi o aua pokanga:
- Te Tango i te Niho Whakaaro Nui: Ka mahia tēnei hei ārai, hei rongoā rānei i te mamae me te mate urutā.
- Te Tango Niho: Tangohia ngā niho kua pirau rawa, kua whati, kua kore rānei e taea te whakaora.
- Ngā whakatō niho: Whakakapia ngā niho ngaro ki ngā niho horihori hou.
- Te Tāruatanga o ngā Wheua Niho: Ka mahia tēnei hei whakapai ake i te kaha me te matotoru o te kauae mēnā kāore i te tino kaha.
- Te Whakapūtanga Kapia: Whakaorahia ngā kapia angiangi, ngā kapia e hoki whakamuri ana.
He aha ngā āhuatanga e hiahia ana kia pokanga waha?
He maha ngā take e hiahia ai koe ki te pokanga waha. Tērā pea ka tūtohu tō tākuta niho kia pokangahia i roto i ēnei āhuatanga e whai ake nei:
| Tūnga | He whakamārama māmā |
|---|---|
| Ngā niho pupuhi | Te mate o te pūtake o te niho, pērā i te whewhe. |
| Ngā niho whati | Ina whati te niho, ā, kāore e taea te whakatika. |
| Te ngaronga o te wheua i roto i te kauae | Ka memeha ētahi wāhanga o te kauae nā ngā take maha. |
| Te pirau nui o ngā niho | He pirau niho kāore e taea te whakaora mā te whakakī, mā te awa pakiaka rānei. |
| Ngā niho kua pāngia | Ina koa ko ngā niho whakamutunga (ngā niho whakaaro nui) kua mau, kāore e taea te puta katoa mai i ngā kapia. |
| Matepukupuku waha | Hei tango i te kiko e whakapaetia ana he matepukupuku i roto i te waha. |
He aha te rerekētanga i waenga i te Pokanga Waha me te Pokanga Maxillofacial?
He āhua pōhēhē ēnei ingoa e rua, kāore? Ahakoa he whanaunga rāua, kāore i te tino ōrite.
- Pokanga Waha: E pā ana tēnei ki te roto o tō waha . Ko te tikanga he pokanga i ngā mea pēnei i ō niho me ō kapia. Kei roto i tēnei ko ngā mea pēnei i te tango niho me ngā tāpiringa niho. Ko te tikanga ka mahia ēnei i roto i te pokapū pokanga o waho, i te hōhipera rānei, ki te tika.
- Pokanga Upoko-Ngā-Ngā (Pokanga Waha, Kauae me te Korokoro): He whānui ake tēnei mara . Ka rongoatia e ēnei taote pokanga ngā raruraru e pā ana ki te waha, te kauae, te mata me te kaki. Hei tauira, mēnā he kauae whati tōu, pērā i te aituā motuka, mēnā rānei me whakatika e koe tētahi āhuatanga pērā i te ngutu ngatata, mā te "Taonga Upoko-Ngā ...
Ki te kī ngāwari, ki te hiahia koe kia tangohia tō niho whakamutunga, me haere koe ki tētahi "Taonga Tākuta Waha". Engari ki te hiahia koe ki te whakatika i ngā pakaru o tō mata i puta mai i tētahi aituā nui, me haere koe ki tētahi "Taonga Tākuta Upoko-Nui".
Me pēhea taku whakarite i mua i te pokanga?
Ka rerekē te āhua o tāu whakarite i runga i te momo pokanga e mahia ana e koe, me te mea kei raro koe i te rongoā whakamoe. Ka hoatu e tō tākuta he tohutohu motuhake ki a koe. Engari anei ētahi mea whānui hei maumahara.
- Whakaritea he waka:Kōrero ki tētahi hoa, ki tētahi mema rānei o te whānau, mā rātou koe e tiki mai, e kawe ki te kāinga, nā te mea kāore e taea e koe te taraiwa mēnā kei raro koe i te rongoā whakamoe.
- Kaua e kai, kaua hoki e inu: Ka kī atu tō tākuta kia kaua e kai, kaua hoki e inu mō ētahi haora i mua i te pokanga. Me whai i te wā tika.
- Hokona ō rongoā i mua i te wā: Hokona ngā rongoā e hiahiatia ana e koe i muri i te pokanga (ngā rongoā mamae, ngā rongoā paturopi) mai i te whare rongoā i mua i te wā.
- Whakatā: I te mea he roa te wā e ora ai, he mea whakaaro nui kia rua, kia toru rānei ngā rā e okioki ai i te mahi .
He aha ngā mea ka tupu i te wā e pokangahia ana?
Ka rerekē anō hoki tēnei i runga i te momo pokanga e mahia ana e koe, engari anei ētahi mea whānui hei tumanako atu māu:
1. Te ngoikore: Tuatahi, ka hoatu he rongoā whakamoe ā-rohe ki a koe hei whakamoe i tō waha. Kia kore ai koe e mamae . Tērā pea ka hoatu ētahi atu rongoā ki a koe hei whakamoe māmā i a koe, hei whakaiti rānei i tō manukanuka.
2. He tapahi iti: Muri iho, ka tapahia e te taote pokanga he tapahi iti ki roto i te mangai ki te wāhi e hiahiatia ana.
3. Pokanga: Ka whakahaerehia te pokanga mā te whakamahi i ngā taputapu iti, motuhake. I tēnei wā, ka taea te tango i te niho, ka taea te whakanoho i te mea tāpiri, ka taea rānei te neke i te wheua/kiko.
4. Te tuitui: Kia oti te tikanga, ka whakatakotoria he tuitui wairewa hei kati i te tapahi.
Ka rerekē te roa o te wā e pau ana i runga i te momo pokanga. Ahakoa e 30 meneti pea te roa ki te tango i tētahi niho kotahi, ka roa pea tētahi mea pēnei i te tāmi kapia mō te haora, e rua rānei.
He aha ngā mea ka tupu i muri i te pokanga? Ā, he aha ngā mōrearea?
Ka tirotirohia koe e ngā kaimahi hauora kia ngaro ra ano te mate whakamoe me te ngoikore o te manawa. Whai muri i tēnā, ka hoatu he raupapa tohutohu ki a koe mō te tiaki i a koe anō i te kāinga. He mea tino nui kia whai tika koe i ēnei tohutohu hei whakaiti i te tūponotanga o te toto, te mate urutā, me ētahi atu raruraru .
Pērā i ngā pokanga katoa, tera pea he mōrearea kei tēnei pokanga.
- Mate urutā: Ki te kore te patunga e horoia, ka pangia pea.
- Te kino ki ngā niho tata: Tērā pea ka pakaru iti ngā niho o runga me o raro i te wā e pokanga ana.
- Te Pūtake Maroke: He āhuatanga kua tangohia te toto totoka mai i te pūtake niho, ā, kua kitea te wheua. He āhuatanga mamae tēnei.
- Te ngoikore: Tērā pea ka ngoikore ngā ngutu, te arero, te kauae rānei mō tētahi wā poto nā te kino o te io.
- Te poka o te sinus: Ina tangohia te niho o runga, ka hangaia he kōhao iti ki te kōhao sinus e tata ana.
Kaua e manukanuka! He iti noa iho te nuinga o ēnei mōrearea. Ka taea e koe te karo i ēnei, inā koa mēnā ka ata whai koe i ngā tohutohu a tō tākuta.
Kia pēhea te roa o te wā e ora ai?
He rerekē te roa o te wā whakaora i ia tangata, i ia tangata, engari ka taea e te nuinga o te tangata te hoki ki te āhua noa i roto i ngā rā e rua, e toru rānei. Mena he nui te pokanga i mahia, ka roa pea ētahi atu rā hei whakaora. Kāore he mamae nui, engari tera pea ka pāngia koe e te mamae iti. Ka hoatu e te tākuta he rongoā whakamamae mamae mō tēnā.
Ahakoa kua pai ake tō āhua, ka roa te wā kia ora rawa ai ngā patunga i roto i tō waha. E ono marama pea te roa mō te ora o ngā kiko ngohengohe, ā, e ono marama pea te roa mō ngā wheua .
Me mahi ēnei mea hei tūpato i te wā e ora ana.
- Kaua e tuwha, kaua hoki e horoi rawa i tō waha. Ka taea e tēnei te wete i te toto totoka mai i te patunga, ā, ka puta he āhuatanga e kiia nei ko te "Dry Socket".
- Kaua e whakakorikori tinana mō te iti rawa 48 hāora. Ina piki ake te toto me te tere o te manawa, ka piki ake te mōrearea o te toto.
- Kia teitei tō mahunga . Mō ngā rā tuatahi, moe me tō mahunga kia paku teitei ake me ētahi urunga e rua. Mā tēnei ka whakaiti i te pupuhi.
- Kai i ngā kai wai me ngā kai ngohengohe. Kai i ngā kai pēnei i te miraka kawa, te hupa, te pīni kuoro me te raihi, te rīwai kohuatia, te pūtini, me ngā hua manu.
- Inuhia tō rongoā i te wā tika.
- Te rongoā makariri me te rongoā wera: Mā te paninga o te putea hukapapa ki waho o te kauae mō ngā rā tuatahi ka whakaiti i te pupuhi. I ngā rā e whai ake nei, mā te paninga o te kakahu mahana ki te wāhi ka pai ake te rere o te toto, ā, ka tere ake te ora o te patunga.
Ki te pā mai ēnei tohu ki a koe, waea atu ki tō tākuta tonu atu.
Ki te puta mai tētahi o ēnei tohu o te mate i muri i te pokanga, waea atu ki tō tākuta tonu atu, haere rānei ki te Tari Ohotata (ETU) o te hōhipera.
- Mena he nui te mamae e kore e taea te whakahaere ahakoa he rongoā.
- Mena he nui ake tō kirika i te 38.9 nekehanga Celsius (102 Fahrenheit) .
- Mena kei te puta mai te pūhā mai i te patunga.
Karere Tangohia ki te Kāinga
- Kāore he mea e wehi ai te pokanga waha. He tikanga haumaru tēnei ka taea te whakaoti i ngā raruraru hauora niho me te waha maha.
- Kia ata whai i ngā tohutohu a tō tākuta i mua atu, ā, i muri hoki i te pokanga. Ka taea e tēnei te whakaiti i te tūponotanga o ngā raruraru.
- Mena he āwangawanga, he mataku rānei ōu mō te pokanga, kōrerotia marietia ki tō tākuta. Mēnā e tika ana, ka taea e koe te kōrero mō ngā rongoā hei āwhina i a koe kia marino.
- I te wā e ora ana, kai i ngā kai ngohengohe, kia nui te okiokinga, ā, kia mau tonu te ma o te patunga.
- Rapua tonutia te awhina hauora mēnā ka pāngia koe e ngā tohu rerekē pēnei i te mamae nui, te kirika nui, te rerenga wai rānei.
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