He tino hoha te korokoro mamae, he maha ngā wā ka pā ki a tātou. Ko te ahua o te korokoro e rakuraku ana i te oho ake i te ata, te mamae i te horomitanga o te kai, i te inu wai rānei... Kua pā ki a tātou katoa tēnei āhua, tika? Nō reira, i tēnei rā ka kōrero tātou mō te take e puta ai tēnei korokoro mamae, me pēhea te whakaora i a ia i te kāinga, me te wā e tika ana kia kite i te tākuta.
He aha rawa te korokoro mamae?
I te whakarapopototanga, ko te korokoro mamae he mumura o te tuara o tō tātou korokoro, te korokoro. Pērā i te wā e
whara ana tō tātou kiri, ka whero, ka pupuhi, ka mamae hoki. E rua ngā take matua mō tēnei. 1.
Ngā Mate Huaketo : He rite ki
te makariri me te rewharewha noa e pāngia ana e tātou.
Ko te nuinga o ngā korokoro mamae ka puta mai i te huaketo. Ko tēnei mate huaketo ka memeha noa i roto i ētahi rā. 2.
Ngā Mate Kitakita: He rerekē tēnei. Ka karangatia e mātou te korokoro mamae i puta mai i te huakita '(
Strepthroat )' '(Strep throat)'. I tēnei wā, me tango e koe
ngā paturopi i tohua e te tākuta.
| Āhuatanga | Korokoro mamae e pāngia ana e te huaketo (koinei te mea tino noa) | Korokoro Mamae Huakita (Strep) |
|---|
| Ngā tohu matua | Ka haere tahi mai me ngā tohu makariri pērā i te mare, te kirika , te mamae o te tinana, me te ihu pupuhi. | Te tīmatanga ohorere o te mamae nui o te korokoro, te uaua ki te horomi, te kirika, te whero me te pupuhi o ngā tonsils. Kāore i te nui te maremare. |
| Te maimoatanga | Kāore e mahi ngā paturopi. He rawaka te okiokinga, te inu wai, me te tiaki kāinga. | Me tango ngā paturopi i whakaritea e te tākuta mō te wā katoa. |
Ētahi atu take o te korokoro mamae
Haunga ngā huaketo me ngā huakita, he maha atu anō ngā take ka pā mai ai te mamae o te korokoro.
- Te whakapūngao waikawa: Ka piki ake te waikawa mai i te puku ki te korokoro, ka whakapataritari i te korokoro, ka puta he kare wera me te mamae.
- Mate pāwera : Ka taea e ngā mate pāwera ki ngā mea pēnei i te puehu, te hae , te harore, me te kiri kararehe te whakararu me te mamae o te korokoro.
- Hau maroke: Ka maroke, ka mamae hoki te korokoro i te maroke o te hau, inā koa ka roa te wā e noho ana koe i roto i ngā rūma hauhautanga.
- Ngā mea e kino ana ki te korokoro: Ka taea e te momi hikareti, te parahanga o te hau, ngā kai raukikī , me te waipiro te kino i ngā kiko ngawari o te korokoro, ā, ka mamae hoki.
- Te taumahatanga o ngā uaua: Mā te hamama tonu me te waiata nui ka ngenge, ka mamae hoki ngā uaua o te korokoro.
- Ētahi atu āhuatanga hauora: Ka puta te mamae o te korokoro hei tohu mō ngā mate e pehi ana i te ārai mate pērā i te HIV, ā, he onge noa iho, ko te mate pukupuku o te korokoro.
He tohu anō hoki te mamae o te korokoro mō te COVID-19, engari kāore i te rite te kitea ki te kirika me te mare. Heoi, ki te mea kei a koe ngā tohu o te COVID-19, kua pāngia rānei koe e te mate, he mea whakaaro nui kia whakamātauria koe kia rite ki ngā tohutohu a tō tākuta.
Ngā rongoā kāinga mō te korokoro mamae
Mā ngā mahi māmā noa iho ka taea e koe te mahi i te kāinga ka tino whakaora i te mamae o ngā korokoro e pāngia ana e te huaketo, e hua ake ana i te nuinga o te wā i ngā huaketo.
Kia nui te okiokinga, me te inu wai.
Koinei te mea tino nui.
Mā te whakangā pai i tō tinana ka tere ake tō ora mai i te mate.
Me inu hoki i ngā wai maha pērā i te wai, te wai wera, te parāoa, me te hupa heihei. Mā tēnei ka ārai i te matewai, ka noho makuku hoki tō korokoro. Engari kaua e inu kawhe, tī (me te kawheine), me te waipiro. Ka nui ake te matewai o tō tinana.
Kōrori ki te wai tote
He tikanga tino māmā tēnei, engari he tino whai hua.
Whakarewahia te hawhe tīpune tote ki roto i tētahi karāhe wai mahana, ka whakakōkī ki roto i te mimi i ētahi wā i te rā. Ka whakaitihia e te wai tote te pupuhi o te korokoro, ka āwhina i te horoi i te huaketo, ā, ka āwhina i te tango i te huware e piri ana i te korokoro.
He rongoā pai te honi.
Ngā āhuatanga ārai-mumura me te ārai-paturopi o te honiĀe. Ā, ka pai te ahua o tō korokoro. Tāpirihia he tīpune honi me ētahi pata raima ki tētahi kapu wai wera, ka inu mārire.
He mea tino nui: Kaua e hoatu he honi ki ngā pēpi kei raro iho i te kotahi tau te pakeke. Tērā pea he onge te kitea o ngā pua o te huakita `(Clostridium)` i roto i te honi. Ka taea e ēnei te whakararu i te mate kino e kiia nei ko te `(Infant Botulism)` i roto i ngā pēpi.
Ngā mea e whakamarie ana i te korokoro
- Ngā Lozenges: Ka taea e koe te hoko lozenges mai i ngā whare rongoā i hangaia hei whakamarie i te korokoro, hei whakaora hoki i te manawa poto. Ka taea e te menthol i roto i ēnei lozenges te whakakorikori i te korokoro, ka taea ai te whakaora.
- Hukapapa poraka, hukapapa rānei: Mā te ngote i te hukapapa, i te hukapapa rānei ka āwhina i te whakamamae i te korokoro mamae.
Te haumākū me te ma o te hau
Mā te whakamahi i tētahi mea whakamakuku hau i roto i tō rūma ka āwhina i te whakaiti i te nui o te makuku i te hau, me te whakaiti i te tūponotanga o te korokoro maroke. Tērā atu huarahi, ka taea hoki e koe te noho i roto i tētahi kaukau werawera me te wai wera mō ētahi meneti. Me noho tawhiti atu hoki i te paoa me ngā matū kino.
He aha te mahi mō te korokoro mamae o te tamaiti?
Ka taea hoki e ngā tamariki te mahi i te nuinga o ngā mahi kua whakahuatia ake nei, engari he iti noa ngā mea hei mōhio mā rātou i runga i ō rātou tau.
| He aha te mea ka taea te mahi? | Ngā mea hei tino tiaki |
|---|
| - Te hoatu wai mahana (pērā i te hupa). - Te hoatu hukapapa. - Te whakakākahu ki te wai tote (mēnā ka taea e te tamaiti). - Ngā lozenges (mō ngā tamariki neke atu i te 4 tau te pakeke anake). | - Kaua rawa e hoatu he aspirin ki ngā tamariki. - Kaua rawa e hoatu he honi ki ngā pēpi kei raro iho i te 1 tau te pakeke. - Kaua rawa e hoatu he rongoā maremare, makariri rānei ki ngā tamariki kei raro iho i te 4 tau te pakeke me te kore he tohutohu a te tākuta. - Ki te hoatu hei rongoā mō te mamae, pātai atu ki tō tākuta mō te horopeta tika o te acetaminophen, te ibuprofen rānei e tika ana mō te tau me te taumaha o te tamaiti. |
Āhea te wā e kite ai i te tākuta
Ki te kore tō korokoro mamae e pai ake i muri i ngā rā e rua, e toru rānei o te maimoatanga kāinga, ki te mea rānei kei a koe tētahi o ngā tohu e whai ake nei, me toro atu koe ki te tākuta. He tohu pea ēnei o te mate kitakita (Strep throat).
- Mena he nui tō kirika .
- Mena kua pupuhi ngā kōpū lymph i mua o te kaki .
- Mena ka nui te mamae i te wā e horomia ana .
- Mena he iti ngā ira whero kei roto i te waha, me te tuanui hoki o te waha.
- Mena he whero rawa ngā kōhatu o te tonsil, ā, he pupuhi hoki .
I tēnei wā, ka tangohia e te tākuta he ūkui korokoro mai i te tuarongo o te korokoro hei tirotiro mēnā he mate kitakita. Mēnā he mate, ka tohua he rongoā paturopi mō te 10 rā pea.
He mea nui kia whakaotia te rongoā katoa, ahakoa kāore i te tino kaha te mamae. Āhea te haere ki te Wāhanga Maimoatanga Ohotata (ETU)
Mena kei a koe, kei tāu tamaiti rānei tētahi o ngā tohu kino e whai ake nei, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera tata rawa atu.
- Mena he uaua ki a koe te manawa .
- Mena he uaua rawa te horomi i te kai me te inu .
- Mena he nui rawa te huware (ina koa i roto i ngā tamariki), he uaua ki te kōrero , he mamae rānei e uaua ai te huri i te kaki.
- Mena ka roa ake te mamae i ngā rā torutoru.
Karere Tangohia ki te Kāinga
- Ko te nuinga o ngā korokoro mamae ka puta mai i ngā huaketo, nō reira kāore e whai hua ngā paturopi.
- Ko te okioki pai, te inu wai mahana, me te mirimiri ki te wai tote ngā maimoatanga kāinga pai rawa atu, māmā hoki.
- Kaua rawa e hoatu te honi ki ngā pēpi kei raro iho i te kotahi tau te pakeke. Kaua e hoatu te aspirin ki ngā tamariki.
- Mena ka pā mai ngā tohu pēnei i te kirika, te uaua ki te horomi, te pupuhi i tō kaki, ki te kore rānei ō tohu e pai ake i roto i ētahi rā, tirohia he tākuta.
- Mena ka pāngia koe e ngā tohu kino pēnei i te uaua ki te manawa, haere tonu ki te Tari Whawhati Tata (ETU).
Korokoro mamae, korokoro mamae, korokoro strep, rongoā kāinga, korokoro mamae i roto i ngā tamariki, wai tote
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