Kei te pāngia koe e tētahi mate kino? Me kōrero tātou mō te Manaaki Whakaora!

I tētahi wā o ō tātou oranga, me noho tātou me ngā mate tino uaua, tino kino, tika? I ēnei wā, ehara i te mea ko te mamae tinana anake ka pāngia, engari ko te hinengaro hoki ka pāngia e te pēhanga nui me te pouri. He wero nui tēnei, ehara i te mea māu anake, engari mā te hunga e manaaki ana i a koe, i tō whānau hoki. I tēnei rā, ka kōrero tātou mō tētahi ratonga manaaki motuhake ka taea te whakarato i te kaha, te whakamarie, me te whakamarie i a koe i ēnei wā.

He aha te 'Manaaki Whakamarie'?

He whakarāpopototanga noa iho, ko te tiaki mamae he momo tiaki motuhake e whakarato ana i te whakaora i ngā tohumate, te whakamarie, me te tautoko i te hunga e ora ana me ngā mate kino, ngā mate pūmau rānei . Ehara i te mea ko koe anake e tautoko ana, engari ko te hunga e tiaki ana i a koe me te hunga katoa e pāngia ana e tō mate. Ko te whāinga matua ko te whakapai ake i tō kounga o te oranga.

He tokomaha te hunga e whakaaro ana ki tēnei he tiaki hōhipera, e whakaratohia ana i te mutunga o te ora. Engari ehara. Ko te tiaki mamae he tautoko tāpiri e whiwhi ana koe hei tāpiri atu ki te maimoatanga e whiwhi ana koe. Ka arotahi ki ō ake whāinga tiaki ahurei, e hangai ana ki ō uara. Kāore i rite ki te tiaki hōhipera, ka taea e te tiaki mamae te whai hua ki te tangata o ngā tau katoa, i ngā wā katoa o te mate kino.

I ahu mai te kupu 'palliative' i te kupu Latina 'palliare', ko tōna tikanga "ki te hipoki ki te koroka." Whakaarohia he rite ki te koroka e tiaki ana i a koe mai i ngā kino i puta mai i tō mate, e whakarato ana i te whakamarie me te haumaru taapiri. Koinei te tautoko ka whiwhi koe mai i te tiaki mamae.

Ko wai e hiahia ana ki tēnei tiaki mamae?

Ahakoa tō tau, tō matapae, ahakoa kei te whiwhi maimoatanga whakaora koe. Ka taea e koe te whiwhi i tēnei tiaki i ngā wā katoa.

Kei te wātea te tiaki mamae mō te hunga whai momo mate hauora. Ko ētahi o ēnei ko:

• Te Mate Pukupuku Āmiotrophic Lateral (ALS)
• Te mate a Alzheimer
• Matepukupuku
• Ngā pānga kino o te āhuatanga COVID-19
• Mate ngakau
• HIV me te AIDS
• mate whatukuhu
• Mate ate
• Ngā mate pūkahukahu pēnei i te COPD (Mate Pūkahukahu Ārai Mau) me te Emphysema
• Te Mate Pukupuku Maha (MS)
• Te mate a Parkinson
• Whiu

He aha ngā huarahi hei whiwhi i te tiaki mamae?

I runga i ngā rauemi e wātea ana i tō rohe, ka taea pea e koe te whiwhi tiaki mamae i ngā wāhi maha:

• I te whare hauora: Ka taea e koe te toro atu ki tētahi tākuta tiaki mamae i te whare hauora, pērā i tāu toro atu ki tō tākuta whānau.
• I roto i te hōhipera:Ahakoa kei te hōhipera koe, ka taea e ngā tākuta tiaki mamae te toro atu ki a koe me te āwhina ki te whakamamae i tō mamae, i ētahi atu tohumate rānei.
• I te kāinga: Ka whai wāhi hoki koe ki te whiwhi tautoko takitahi mai i tētahi kaimahi hauora, mai i te whakamarie o tōu ake kāinga.
• Ngā whare tiaki kaumātua: He maha ngā whare tiaki kaumātua me ngā whare tiaki kaumātua he kaimahi hauora ā rātou e whakarato ana i te tiaki mamae.

Nā wai tēnei tiaki mamae e whakarato?

Kei roto i ngā tīma tiaki mamae ngā tākuta me ētahi atu tohunga hei āwhina i a koe ki te whakahaere i ō tohumate. Ka āwhina hoki rātou i a koe ki te whakatau i te ahotea me ngā kawenga tāpiri e pā ana ki tētahi mate kino.

Tērā pea kei roto i tō rōpū tiaki:

• Ngā Tākuta
• Ngā nēhi
• Ngā nēhi whai whakangungu motuhake
• Ngā kaiawhina rata
• Ngā kaimahi hapori
• Ngā kaitohutohu wairua/ngā minita e tautoko ana i te wairua e ai ki ō whakapono

He aha te āhua o te tautoko mai i te tiaki mamae?

He maha ngā āwhina a te tiaki mamae, hei tāpiri atu ki tō maimoatanga hauora. Kei roto pea i ēnei:

• Te whakaora i ngā tohu
• Mātauranga me te tautoko
• Tautoko pāpori
• Tautoko wairua

Te whakaora i ngā tohu

Ka taea e te tiaki mamae te whakapai ake i ngā tohu e pā ana ki tō oranga tinana, hinengaro, me te oranga kare ā-roto. Ka taea e te tīma tiaki mamae te whakarato tiaki tika, ka taea rānei e rātou te whakaako i a koe i ngā huarahi ka taea e koe te whakamahi i ia rā hei noho ora.

Ka taea e te tiaki mamae te āwhina i ngā tohu penei:

• Manukanuka
• Te kōroke
• Te pouri
• Ngenge
• Te ngaronga o te hiahia kai
• Whakapairuaki
• Te mamae, te koretake rānei o te tinana
• Te poto o te manawa
• ahotea
• He raruraru moe

Ka taea e tō rōpū tiaki mamae te āwhina i te whakamamae i ngā tohumate mā te whakamahi i ēnei huarahi:

• Ngā mahi manawa
• Ngā mahi hinengaro
• Aratohu whakakori tinana
• Te tuku rongoā
• Ngā mahi whakangā
• Ngā tohutohu hei whakapai ake i te moe

Mena kei te hiahia koe i ētahi atu tiaki, ka taea e ngā kaiwhakarato tiaki mamae te tuku i a koe ki ngā tohunga.

Mātauranga me te Tautoko

Ka taea e tō rōpū tiaki mamae te mahi i ēnei e whai ake nei:

• Tena koa whakamāramahia tō āhua hauora ki a koe anō.
• Āwhina i a koe ki te whakatau i te momo maimoatanga e hiahia ana koe.
• Me kōrero atu ki a koe te pānga o tō āhua ki a koe ā muri ake nei.

Ko te nui ake o tō mōhiotanga, ko te pai ake o tō kaha ki te whakatau i ngā whakataunga tiaki e tika ana māu. Ka āwhina hoki tēnei tīma i a koe ki te whakapuaki i ō uara, ō whāinga, me ō manakohanga ki ō tākuta kē atu. Kātahi ka taea e koe te whiwhi i te tiaki e hiahiatia ana e koe.

Tautoko pāpori

E mōhio ana ngā tohunga tiaki mamae ka pāngia te hunga e tata ana ki a koe e tō mate, nō reira ehara i te mea ko koe anake tā rātou e tautoko ai, engari ko te hunga hoki e karapoti ana i a koe.

Ka taea e tō rōpū tiaki mamae te mahi i ēnei e whai ake nei:

• Hono atu ki ngā rōpū tautoko me ngā rauemi hapori.
• Āwhina i tō whānau ki te kōrero, me tuku atu rānei rātou ki te kaupapa tohutohu whānau.
• Tautokohia ō hoa me tō whānau ki te whakatau i te ahotea e pā ana ki a rātou nā tō mate.

Whakaarohia te āwangawanga me te mamae o tō mātou hoa noho, a Matua Nimal, i tōna kitenga he mate pukupuku tōna. I tino pouri hoki tōna whānau. I a ngā tākuta e rongoā ana i a ia mō te mate pukupuku, ka tīmata rātou i te tiaki mamae mō Matua Nimal. I āwhina rātou i a ia ki te whakahaere i tōna mamae, ki te āwhina i a ia ki te moe pai i te pō, me te āwhina i a ia ki te kai. Ehara i te mea koinā anake, engari i āwhina te tīma tiaki i a ia ki te whakaiti i ōna mataku me ōna manukanuka, me te āwhina i a ia ki te kōrero ki tōna whānau mō te huarahi hei whakatau i tēnei wā uaua. I roto i ētahi rā, ka puta te ataata i te mata o Matua Nimal, ā, he tino whakamarie mō tōna whānau te kite i a ia e ora haere ana.

Tautoko wairua

I runga anō i ō whakapono me ō hiahia, ka uru pea ki te tiaki wairua te tiaki i te wairua. Mā ngā hui auau me tētahi mema minita, kaiārahi whakapono, tētahi atu kaitohutohu wairua rānei ka āwhina i a koe ki te mārama ki te pānga o tō mate ki tō oranga.

Āhea me tīmata te tiaki mamae?

Kāore he wā kua whakaritea mō te wā e tika ana kia whiwhi te tangata i te tiaki mamae. He maha ngā tāngata e whiriwhiri ana i te tiaki mamae i te wā tonu ka whiwhi rātou i te tātaritanga kino. Mā te whiwhi tiaki wawe ka āwhina i a koe ki te whakamahere mō te heke mai.

Kōrero ki tō tākuta mēnā he mea tūtohu te tiaki mamae mōu.

Kia pēhea te roa ka taea te whakarato i te tiaki mamae?

Ka taea e koe te toro atu ki tētahi tohunga tiaki mamae mamae mēnā he āwhina ki a koe. Kāore he rohe mō te maha o ngā wā ka taea e koe te toro atu ki tētahi.

He aha ngā painga o te tiaki mamae?

Mā te tiaki mamae koe e whakamana ki te whakatau i ngā whakataunga tiaki pai e whai pānga pai ana ki tō oranga. Ka taea hoki e ia te whakapai ake i ngā putanga e pā ana ki te hauora. Kua whakaatuhia e ngā rangahau he hononga te tiaki mamae ki:

• Te whakapai ake i te pai o te manawanui me te kaitiaki
• Te kounga o te oranga kua whakapaitia
• He iti ake te manukanuka me te pouri
• Te roa o te oranga - i ētahi wā

He aha ngā ngoikoretanga, ngā whakaaro hē rānei mō te tiaki mamae?

Ko te ngoikoretanga nui o te tiaki mamae ko te kore e tino mārama te nuinga o te tangata ki tōna kaupapa. Kei te whakaroa ētahi ki te tīmata i tēnei momo tiaki nā te mea e whakaaro ana rātou he mea mā te hunga anake e tata ana ki te mutunga o ō rātou oranga.

Engari, ehara te tiaki mamae i te kī ka mate koe. He mea tēnei mā te hunga katoa e pāngia ana e te mate pūmau e whakararuraru ana i te kounga o tō rātou oranga.

Me pēhea taku whiwhi tiaki mamae?

Hei whiwhi i te tiaki whakaora mamae, me tono koe i tētahi tohutoro mai i tō tākuta. I ētahi wā, ka tūtohu pea tō tākuta i tēnei. Ki te kore, kaua e wehi ki te whakaara ake i te kaupapa. Me kī atu kei te hiahia koe ki te ako atu mō te tiaki whakaora mamae, pātai atu mēnā he pai koe mō tēnei, me ngā rauemi e wātea ana.

Ka pā pea te noho me te mate kino ki tō hinengaro, ki tō tinana, ki ō whanaungatanga – me te maha atu o ngā āhuatanga o tō oranga. Ka taea e ēnei tono te taumaha rawa. Ko te tiaki mamae he whakaiti i ngā taumahatanga maha e pā ana ki te mate kino. Ki te hiahia koe ki te ako atu mō te tiaki mamae e wātea ana ki a koe, ki tētahi rānei e arohaina ana e koe, kōrero ki tō tākuta. Tērā pea ka kitea e koe ngā rauemi hei whakarato i te whakamarie me te tautoko e hiahiatia ana e koe kia ora ai tō oranga ki te taumata teitei.

Ko te mea nui hei maumahara (Karere hei tango ki te kāinga)

E mōhio ana mātou ehara i te mea ngāwari te aro atu ki tētahi mate kino. Engari, ehara i te mea ko koe anake. He rauemi tāpiri te tiaki mamae hei āwhina i a koe me tō whānau i tēnei wā uaua. Ka taea e ia te āwhina i a koe ki te whakaiti i tō mamae me tō kore whakamarie, te hoatu i te rangimārie ki a koe, me te āwhina i a koe kia ora i te oranga harikoa.

Kia maumahara, ehara tēnei i te mea ka tukuna noa i te mutunga o te ora. Ka taea e koe te tiki i tēnei ratonga mai i te tīmatanga o tō tātaritanga. Nō reira, ki te mea kei te hiahia koe, kei te hiahia rānei tētahi atu e mōhio ana koe ki tēnei momo āwhina, kaua e wehi ki te kōrero ki tō tākuta. He āwhina nui tēnei hei whakapai ake i tō oranga kia marino ake, kia hauora ake hoki!

Manaaki Whakamarie , Manaaki Whakamarie, Mate Nui, Mate Pūmau, Kounga o te Oranga, Whakaora i ngā Tohu, Whakahaere Mamae