I ētahi wā ka rite tātou ki te titiro hē mai a te hunga e karapoti ana i a tātou, kāore? E whakaaro ana rānei tātou kei te kōrerotia tātou i a tātou e kore nei tātou e noho tahi, ā, e whakaaro ana tātou kei te whakatakotoria he mahere hei ārai i a tātou. Ka puta mai, ka ngaro atu ēnei kare ā-roto. Engari ki te mau tonu tēnei whakapae, ki te mea kei te whakararuraru i a koe, tera pea he āhuatanga e kiia nei ko te paranoia. Ehara tēnei i te mea e tika ana kia pāngia koe ko koe anake. Me kōrero taipitopito tātou mō tēnei.
He aha tēnei paranoia?
He whakarāpopototanga noa iho, ko te paranoia he āhua hinengaro e whakapae ana koe, e kore e whakawhirinaki ki ētahi atu, ahakoa he take tika. Ko tōna āhua he whakapono tonu kei te rapu ētahi atu i te whara i a koe, i te whakararuraru rānei i a koe. I ētahi wā ka tukuna pea tēnei whakapae ki te hunga e tata ana ki a koe, ki tō ahurea, ki te hapori whānui rānei.
He rerekē tēnei āhuatanga i ia tangata, i ia tangata. Mō ētahi, ka haere mai, ka haere atu mō te wā poto. Mō ētahi atu, ka roa pea te wā. Inaa, he mea noa te paranoia ngawari i roto i te taupori whānui. Heoi, he āhuatanga matua tēnei o te hinengaro pōuri. Neke atu i te 70% o te hunga whai hinengaro pōuri he paranoia tēnei.
Ka taea hoki te paranoia te noho hei whakaaro pohehe. Arā, he whakapono kaha, he whakapono pumau ki tētahi mea ehara i te pono. Engari ehara i te mea ko ngā whakaaro pohehe katoa he paranoia. Hei tauira, ki te tino whakapono koe e aroha ana tētahi tangata rongonui ki a koe, he whakaaro pohehe tēnā, engari ehara i te paranoia.
He aha ngā momo matua o te paranoia?
E whā ngā wāhanga matua o ēnei whakaaro whakapae. Ka māmā ake te mārama ki a rātou i roto i tētahi ripanga.
| Momo paranoia | Hei whakarāpopototanga... |
|---|---|
| Te kore whakawhirinaki | He whakapae tonu koe ki ngā whakaaro o ētahi atu. He uaua ki a koe te whakawhirinaki ki ētahi atu, ahakoa kāore he take. |
| Te aro ki te tangata | Ahakoa ka titiro mai tetahi ki a koe, ka menemene mai rānei ki a koe, e whakaaro ana koe he tikanga kino tērā. Ka hoatu e koe he whakamāoritanga kino ki ngā whanonga a ētahi atu me ā rātou kōrero. |
| Te hanga hononga koretake (Ngā whakaaro tohutoro) | Ahakoa ngā huihuinga kāore e pā ana ki tētahi mea, pērā i te tae o te waka i runga i te rori, ka pā ki a rātou anō, ā, e whakaaro ana rātou kei te tukuna atu e rātou tētahi karere ki a rātou. |
| Te hinengaro whakatoi | E tino whakapono ana rātou kei te whakatoi, kei te tutei, kei te ngana rānei tetahi, tetahi whakahaere rānei ki te whara i a rātou. Koinei te momo paranoia tino kino, ā, e kiia ana e ngā tākuta he pohehe noa iho. |
Me pēhea koe e mōhio ai ki te kino o tēnei āhuatanga?
Ko te kaha o te paranoia e whakawhirinaki ana ki ētahi āhuatanga:
- Kei te nui o tō whakapono ki aua whakaaro whakapae te mea e tika ana.
- Kei te roa o tō whakaaro ki aua whakaaro.
- Kei te nui o te ahotea e pā ana ki a koe nā aua whakaaro.
- Kei te nui o te whakararuraru a aua whakaaro i ō mahi o ia rā .
He aha ngā tohu o te paranoia?
Tirohia mēnā kei a koe, kei tētahi atu rānei e mōhio ana koe, ēnei tohu.
- He tino uaua ki te whakawhirinaki ki ētahi atu.
- Te pātai tonu mō te pono o te hunga e arohaina ana e koe, me te whakaaroaro tonu mō taua mea.
- Te whakaaro he whakaaro kino kei muri i ia mahi a te tangata.
- Te whakaaro kei te kōrero kino ētahi mōu i a koe e ngaro ana.
- Te whakaaro tonu kei te whakamahia koe e ētahi atu, kei te tukinotia rānei koe e rātou.
- Te pupuri i te riri i roto i tō ngākau ahakoa mō ngā mea iti.
- Te whakaaro kei te tatari mai anō te hunga kāore koe e mōhio ki te whara i a koe.
- Te kore e taea te aro atu ki ngā whakahe.
- He noho ārai tonu, he hohoro te riri, ā, he uru ki ngā whawhai.
- Te whakapono pūmau ki ngā ariā huna kāhore he pūtake.
- Te āhua nei kei te ao katoa he wāhi e kī ana i ngā tūmomo whakawehi.
He aha te take o tēnei?
Kāore anō kia mōhiotia te tino pūtake o te paranoia, engari e whakapono ana ngā kairangahau ko ēnei āhuatanga pea ka whai wāhi ki tēnei:
- Ngā whara hinengaro i pā mai i te tamarikitanga:Te tukinohia, inā koa i te kura, me te tukino tonu a ētahi atu.
- Ngā āhuatanga taiao: Te iti o te tūnga ōhanga, te mokemoke, me te mokemoke.
- Te ahotea nui, te ahotea roa rānei.
He wāhanga noa te paranoia o te psychosis, he āhua hinengaro e tohuhia ana e te wehenga mai i te mooni. He tohu anō hoki pea tēnei mō ētahi atu mate hinengaro.
- Mate Tūāhua Paranoid (PPD): Ko te āhuatanga o tēnei ko te wā roa o te whakapae me te kore whakawhirinaki ki ētahi atu, kāore he take e kitea ana.
- Mate Wairangi: Ko te āhuatanga matua o tēnei ko te whakapono kaha ki tētahi mea ehara i te pono. Te Hauātanga : He mate hinengaro tēnei e tino pā kino ana ki ngā whakaaro, ngā kare ā-roto, me ngā whanonga o te tangata. Ko te Paranoia tētahi tohu noa o tēnei mate.
Kua rongo pea koe i te kupu "Paranoid Schizophrenia." He kupu tawhito tēnei kāore e whakamahia ana e ngā tākuta i ēnei rā. Inaianei kua kiia te schizophrenia he mate motuhake, ā, ko te paranoia he tohu o taua mate.
He rite tonu te manukanuka me te paranoia?
Kāo, he rerekē ēnei mea e rua. Ko te manukanuka he kare āwangawanga koretake, kāore e taea te whakahaere, mō ngā mea katoa, mō ngā mahi o ia rā, mō te hauora. He mataku me te manukanuka tonu kei roto i te hinengaro.
Engari he motuhake ake te paranoia . Kei roto ko te whakapae me te kore whakapono ki ngā whakaaro o ētahi atu tāngata. Arā, ki te mea he āwangawanga whānui te manukanuka, he whakapae motuhake te paranoia.
He aha ngā maimoatanga mō tēnei?
Ko ngā kōwhiringa maimoatanga e whakawhirinaki ana ki te kaha o tō āhua me te mea he take kei raro.
- Mō ngā take ngawari: Mena he paranoia ngawari tōu, kāore he mate hinengaro kei roto, he tino āwhina te kōrero whakaora, te rongoā hinengaro rānei. Mā te kōrero ki tētahi tohunga hinengaro, ki tētahi tohunga hinengaro rānei, ka āwhina koe ki te tautuhi me te whakarerekē i ēnei whakaaro me ngā kare ā-roto hē.
- Mō ngā take kino: Mena he mate hinengaro kei raro i te paranoia, ka whakamahia te whakakotahitanga o te hinengaro whakaora me te rongoā. Tērā pea ka tohua e tō tākuta ngā rongoā anxiolytic me ngā rongoā antipsychotic.
Ko te mea nui ko te whakatau i ēnei mea katoa e te tākuta whai tohu. Mā te tango i te rongoā e pai ana ki a koe ka kino noa iho te āhua.
I ētahi wā, ki te tino kaha te paranoia, ā, ka pāngia koe e ngā moemoeā, me noho pea koe ki te hōhipera, me whiwhi maimoatanga kia tau ra ano ngā tohu.
He aha ngā mōrearea mēnā kāore e rongoatia?
Ki te mau tonu tēnei feaa me te kore whakawhirinaki, ka pā nui pea ki tōu oranga.
- Te kore e taea te pupuri i ngā whanaungatanga ki te whānau me ngā hoa.
- Te ngaronga o te mahi.
- Te mokemoke me te noho mokemoke.
- Ētahi atu raruraru hauora hinengaro pērā i te manukanuka me te pouri.
Nō reira, ki te mea kei te mau tonu ēnei momo whakaaro whakapae i a koe, i tētahi atu rānei e mōhio ana koe, he mea tino nui kia rapu awhina koe i te wā e taea ai.
Āhea koe me toro atu ki te tākuta?
Ki te mea kei te ahua nei kei te whakahaere ēnei whakaaro whakapae i tō hinengaro, kei te pāngia rānei tō oranga o ia rā, me toro atu ki te tākuta, ki te kaitohutohu hauora hinengaro rānei.
Tērā pea kāore te tangata e pāngia ana e te paranoia nui e hiahia ki te kite i te tākuta. Nā te mea pea ka whakapae rātou ki ngā tākuta. Mena kei te pāngia tō hoa aroha e tēnei mate, kōrero ki a rātou i runga i te aroha me te atawhai, me te whakatenatena i a rātou ki te rapu tohutohu hauora. Tērā atu rānei, ka taea e koe te toro atu ki tō tākuta me te tono tohutohu mō te āwhina i taua tangata.
Karere Tangohia ki te Kāinga
- Ko te Paranoia he āhua hinengaro e whakapae ana te tangata i ētahi atu, ahakoa kāore he pūtake. Ka rerekē mai i te whakapae ngawari ki te pohehe nui.
- He tohu anō hoki tēnei nō ētahi atu āhuatanga hauora hinengaro, pērā i te schizophrenia .
- Mena kei te whakararuraru ēnei whakaaro i a koe, kei te whakararuraru rānei i tō oranga o ia rā, he mea nui kia kite koe i tētahi tākuta me te kōrero ki a rātou, kaua e mamae ko koe anake.
- He maimoatanga whai hua kei reira mō tēnei, pērā i te hinengaro hinengaro me te rongoā. Mēnā he āwhina tika, ka taea te whakahaere pai i tēnei āhuatanga.
👩🏽⚕️ Ngā pātai tāpiri (FAQs)
💬 He aha te tachycardia / te tere ohorere o te ngakau?
Ko te manawa o te tangata noa e pā ana ki te 60-100 ngā pā i te meneti (ka piki ake ina oma/mataku). Engari ko te 'Tachycardia' he āhuatanga ohorere hauora e morearea ana ki te ora, ina tere ake te pā o te manawa i te 100/150 ngā pā i te meneti (he tere rawa te pā o te manawa), me te kore e whakapau kaha/i a koe e takoto ana i te moenga! Ina pā te manawa i tēnei tere, kāore he wā ki te manawa ki te whakakī i te toto, ā, kāore te tinana e whiwhi toto nui.
💬 He aha ngā tino take e pāorooro ai te ngākau, kāore he take (Tachycardia)?
Ko te take matua mō tēnei he ara poto i roto i te pūnaha hiko o te ngākau (Ngā Tohu Hiko)! 1) Ina puta he 'Whakaekenga ngākau' ka mate te uaua o te ngākau. 2) Te wiri rerekē o ngā rūma o te ngākau pērā i te 'Atrial Fibrillation/SVT (AFib)'. 3) Te hekenga o ngā tote toto/wai (Te Matewai Nui). 4) Te tere rerekē o te mahi a te repe tairoi (Hyperthyroidism) me te whakamahi i ngā raau taero pakeke (Ice/Cocaine).
💬 Ina piki ake te tere o te manawa o te tūroro (Tachycardia), he aha ngā 'āhuatanga mate/ohorere' me karanga tonu atu he waka tūroro, ka haria ki te hōhipera?
Kaua e mataku mēnā ka piki ake tō tere o te ngakau, kātahi ka heke iho i roto i ētahi meneti. Engari ko te mōrearea nui rawa atu! Mēnā ka piki ake tō tere o te ngakau, ka pāngia koe e 1) Te mamae o te uma, 2) Te poto o te manawa, 3) Ngā kanohi kikorangi, te whanoke, te hemo, 4) Te ngenge o te ringa, o te waewae rānei (Te whiu), te koma/te ngoikore o te ngakau, me te mate, me haria tonu koe ki te hōhipera!
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