Kei te whanoke tāu tamaiti? Kāore e aro? Me kōrero tātou mō te ADHD (Attention Deficit Hyperactivity Disorder)!

I a koe e mahi tahi ana me tāu tamaiti, ka whakaaro koe i ētahi wā, 'He aha ia i tino whanoke ai? He aha ia te noho ki te wāhi kotahi? He aha koe te whakarongo mai ai ki ahau?' He mea noa te whakaaro pēnā. Engari, ki te puta tonu ēnei mea, ā, ki te pā ki ngā mahi kura a tāu tamaiti, ki āna mahi kāinga, ki ōna whanaungatanga rānei ki ōna hoa, tera pea he mate e kiia nei ko te ADHD. Me kōrero tātou mō tēnei i roto i tētahi huarahi māmā, e mārama ana.

He aha te ADHD (Attention Deficit Hyperactivity Disorder)?

He whakarāpopototanga noa iho, ko te ADHD he whakarāpopototanga mō te Attention Deficit Hyperactivity Disorder . He mate hauora tēnei. Hei whakamārama, he rerekētanga te whanaketanga me te mahi a te roro o te tamaiti whai ADHD. Nā ēnei rerekētanga ka uaua ki a rātou te aro, te noho ki te wāhi kotahi, me te whakahaere i a rātou anō. Ka raru pea rātou i tēnei mate ki ngā mahi kura, i te kāinga, tae noa ki te taunekeneke ki ngā hoa. Whakaarohia te nui o te raruraru ka pā mai mēnā kāore e taea e rātou te aro i roto i te akomanga, te kore e whakarongo ki ngā mea e kōrerohia ana i te kāinga, te whawhai rānei ki ō rātou hoa ina kore e taea e rātou te tatari mō tō rātou wā ki te tākaro.

He aha ngā tohu o te tamaiti e pāngia ana e te ADHD?

Ina hoki, ka ngaro te aro o ia tamaiti i ētahi wā, kāore e whakarongo ki ngā kōrero, ka uaua ki te noho ki te wāhi kotahi, ka uaua ki te tatari mō tōna wā. He mea noa ēnei. Tērā pea i pā tēnei ki a koe i a koe e tamariki ana, tika? Engari mō te tamaiti e pāngia ana e te ADHD, he nui ake te kino o ēnei uauatanga, ā, he maha ake ngā wā ka puta.

E toru ngā tohu matua o te ADHD mō ngā tamariki me ngā taiohi:

1. Kāore e aro - ka ngāwari te tahuri ke atu

He tino uaua ki ēnei tamariki te arotahi ki tētahi mea. Ka tere te kopikopiko o ō rātou hinengaro. Hei tauira, whakaarohia he kaiako e whakaako ana i tētahi akoranga, ā, e titiro ana rātou ki tētahi pūrerehua mā te matapihi.

• He uaua ki te whakarongo tika ki ngā tohutohu. Ki te mea koe, "E tama, whakatakotoria ngā taonga tākaro ka mauria mai te pukapuka," kotahi noa iho pea āu e maumahara ana.
• Tērā pea ka ngaro ngā mōhiohio nui.
• Ka taea e koe te whakaroa i tētahi mahi i tīmatahia e koe, engari kāore e oti. He rite ki te tīmata i tētahi peita, ā, ka mutu i waenganui.
• I ētahi wā, te āhua nei kei te moemoeā koe, kei te pukumahi rawa rānei koe.
• Tērā pea he paku wareware rātou, ā, he maha ngā wā ka ngaro i a rātou ngā taonga pēnei i ngā pene, ngā ūkui me ngā pukapuka.

2. Te koretake o te mahi - te kore e taea te noho ki te wāhi kotahi

Kei te nekeneke haere tonu ēnei tamariki, he tino uaua ki te noho ki te wāhi kotahi, ā, ka tere tonu te hoha. Me te mea he wira kei ō rātou waewae.

• He uaua ki te noho puku i te wāhi kotahi (pērā i roto i te temepara, i te akomanga rānei).
• I te wā e mahi ana koe i te mahi, ka taea e koe te hohoro ki te mahi me te mahi hapa.
• Ka piki pea rātou, ka pekepeke, ka nekeneke nui rawa (pērā i runga i ngā tūru me ngā tēpu).
• Ehara i te mea āta whakaarohia, engari ka taea e ā rātou whanonga te whakararuraru i ētahi atu.Hei tauira, pērā i te whakatoi i ētahi atu tamariki i roto i te akomanga.

3. Te hihiri - te āhua ki te mahi me te kore e whakaaro

Ka mahi ohorere ēnei tamariki, kāore e whakaaro nui. Pērā i te "motuka kāore he parai".

• Ka peke whakarere mai rātou i a ētahi atu e kōrero ana.
• Ka taea e ētahi te pana me te tō. He tino uaua te tatari mō tō wā.
• Tērā pea ka mahi rātou i ngā mea me te kore whakaaetanga, ka tango i ngā taonga a ētahi atu, ā, ka whanonga i roto i te āhua mōrearea (pēnei i te peke mai i te wāhi teitei, te oma ohorere ki te huarahi).
• I ētahi wā, ka pā mai pea ngā tauhohenga kare ā-roto kāore i te tika i taua wā, pērā i te riri nui mō ngā mea iti, te tangi nui rānei.

I ētahi wā ka kite ngā mātua me ngā kaiako i ēnei tohu ADHD i roto i te tamaiti i te wā tino tamariki. Engari kia maumahara, he mea noa mō ngā tamariki nohinohi te ngāwari o te whakararuraru, te noho pōrearea, te manawanui, me te mahi ohorere. Ehara i te mea ko ēnei mea katoa te tohu he ADHD tō te tamaiti.

Ka āta whanake haere ēnei pūkenga o te aro, te ngohe, me te whakahaere i a ia anō i te tipu haere o ngā tamariki. Ka ako ngā tamariki i ēnei mea mā te āwhina a ngā mātua me ngā kaiako. Engari mō ētahi tamariki, kāore e tino pai ake te aro, te noho marino, te whakarongo, me te manawanui. Ki te mau tonu ēnei āhuatanga, ā, ki te puta he raruraru ki ngā mahi kura, ki te kāinga, me ngā whanaungatanga ki ngā hoa, tera pea he ADHD.

He aha ngā pūtake o te ADHD?

Kāore anō kia tino mārama te puta o ēnei rerekētanga roro e puta ai te ADHD. Heoi, he kaha ngā taunakitanga e whakaatu ana ko te ADHD he mea tuku iho. Ko te tikanga he maha ngā tamariki whai ADHD he mātua, he whanaunga tata rānei kei a rātou te mate.

Waihoki, tera pea ētahi atu āhuatanga e whai wāhi mai ana:

• Mena i whānau wawe te tamaiti .
• Mena i pāngia koe e ētahi paitini taiao i a koe e hapu ana, i a koe rānei e tamariki ana.
• Mena i whakamahia e te whaea ngā rongoā i te wā e hapu ana.

Ko te mea nui , ehara te ADHD i te mea nā te nui rawa o te wā e pā ana ki te mata, ngā hapa a ngā mātua, te kai nui rawa rānei i te huka. Tērā pea kei roto i te hapori ēnei whakaaro hē, engari kāore anō kia whakamātauhia e te rata. Nō reira, kaua e whakama.

Me pēhea koe e tino mōhio ai mēnā kei a koe te ADHD?

Ki te whakaaro koe he ADHD tō tamaiti, ko te mea tuatahi me mahi ko te kawe i tō tamaiti ki te tākuta tamariki, ki tētahi atu tākuta whai tohu rānei. Kaua e mataku, koinei anake te taahiraa tuatahi.

Ka tirotirohia te tamaiti e te tākuta, ka tirotirohia te tirohanga me te whakarongo, ā, ka whakarite kia kore he take kē atu mō ēnei tohu. I ētahi wā, kāore pea te tamaiti e aro ki āna akoranga nā te mea kāore e taea e ia te kite, te whakarongo rānei.

Hei tātaritanga i te ADHD, ka pātai tuatahi ngā tākuta ki a koe mō te hauora, te whanonga, me ngā mahi a tāu tamaiti. Ka kōrero rātou ki ngā mātua me te tamaiti, ka pātai atu ki a rātou mō ngā mea i kitea e rātou. Ka hoatu pea e te tākuta he rārangi arowhai hei whakakī māu mō ngā whanonga a tāu tamaiti, ka tono atu rānei ki te kaiako o te tamaiti kia whakakī i tētahi rārangi arowhai rite.

I muri i te kohikohi i ēnei mōhiohio katoa, ka tātaritatia e ngā tākuta te ADHD mēnā ka mārama ngā mea e whai ake nei:

• Mena he nui ake te roa o te aro o te tamaiti, te hihiko rawa, te whanoke rānei i te mea noa mō tōna tau.
• Mena kua pāngia te tamaiti e ēnei whanonga mai i te tamarikitanga (ka tīmata i mua i te 12 tau te pakeke).
• Mena ka pā mārama ēnei whanonga ki ngā mahi kura a te tamaiti, ki āna mahi kāinga, me ōna whanaungatanga pāpori (i roto i te iti rawa i ngā horopaki e rua, hei tauira, te kāinga me te kura).
• Mena ka whakaūtia e te whakamātautau hauora ehara te pūtake o ēnei raruraru i tētahi atu raruraru hauora (hei tauira, he raruraru tairoi), he ngoikoretanga ako, he mate hinengaro rānei.

He maha ngā tamariki e pāngia ana e te ADHD, he maha atu anō hoki ō rātou mate, pērā i ngā raruraru ako , ngā whanonga whakahē me ngā whanonga whakakeke , ngā raruraru wairua me te manukanuka rānei. I te nuinga o te wā ka rongoatia ēnei mate e ngā tākuta i te wā kotahi e rongoatia ana te ADHD.

Mena e tika ana, ka tukuna pea koe e te tākuta ki tētahi tohunga hinengaro tamariki , ki tētahi tohunga hinengaro rānei.

Me pēhea te rongoā mō te ADHD?

He maha ngā maimoatanga mō te ADHD. Ka whakamahia ngātahi ēnei i te nuinga o te wā. Kāore te tikanga maimoatanga kotahi e whai hua mō te katoa, ā, ka rerekē pea i ia tamaiti, i ia tamaiti.

• Rongoā: Ka āwhina ēnei rongoā i te arotahi o te roro, te whakaroa i te mahi, me te whakapai ake i te mana whakahaere. Me tango noa ēnei i runga i te tohutohu a te tākuta, i te horopeta tika me te roa tika.
• Whakaora whanonga: Ka āwhina ngā kaiwhakaora hinengaro i ngā tamariki whai ADHD ki te whakawhanake i ngā pūkenga pāpori, kare ā-roto, me te whakamahere e whakaroa ana i ētahi wā. Hei tauira, ko ngā mea pēnei i te whakahaere i te riri, te kōrero pai ki ētahi atu, me te noho whakarite.
• Te whakangungu mātua:Mā tēnei whakangungu ka āwhina i ngā mātua ki te ako me pēhea te aro atu ki ngā raruraru whanonga e pā ana ki te ADHD (hei tauira, ina riri te tamaiti, ina kore rānei e whakarongo ki tāu e kōrero ana). He mea tino nui tēnei.
• Tautoko kura: Ka taea e ngā kaiako te āwhina i ngā tamariki whai ADHD kia angitu i te kura, kia harikoa hoki te oranga i te kura. Kei roto pea i tēnei ko te tuku i te tamaiti kia noho ki mua o te akomanga, te hoatu rānei i ētahi atu wā ki a rātou hei mahi.

Mā te maimoatanga tika, ka taea te whakapai ake i te ADHD. Ka taea e ngā mātua me ngā kaiako te āwhina i ngā tamariki nohinohi ki te ako ki te whakahaere i ō rātou aro, whanonga, me ngā kare ā-roto. I a rātou e pakeke haere ana, me ako ngā tamariki ki te whakawhanake i ō rātou ake aro me te whakahaere i a rātou anō.

Ki te kore e rongoatia te ADHD, ka uaua pea te angitū o ngā tamariki. Ka arahi pea tēnei ki te iti o te whakaaro ki a rātou anō, te pouri, te whanonga whakahē, te korenga o ngā mahi kura, te whanonga mōrearea, te pakanga whānau rānei .

Me pēhea te āwhina a ngā mātua?

Ki te whakatau koe he ADHD tāu tamaiti, he maha ngā mea ka taea e koe te mahi. Ko koe te kaha nui rawa atu o tāu tamaiti.

• Kia kaha te whai wāhi atu: Akohia ngā mea katoa e taea ana e koe mō te ADHD. Whāia te maimoatanga e taunakitia ana e te tākuta o tō tamaiti. Haere ki ngā haerenga whakaora katoa e taunakitia ana.
• Hoatu te rongoā ki te haumaru: Mena kei te tango rongoā tāu tamaiti mō te ADHD, hoatu tonu te rongoā i te wā tika me te horopeta tika. Kaua rawa e mutu te rongoā, kaua hoki e whakarerekē i te horopeta me te kore he tohutohu hauora. Puritia tonutia te rongoā ki tētahi wāhi haumaru, kia kore e taea e ngā tamariki te toro atu.
• Mahi tahi me te kura o tāu tamaiti: Kōrero ki ngā kaiako kia kite ai mēnā e hiahiatia ana e tāu tamaiti he mahere mātauranga motuhake, he tautoko rānei mai i te kura. He mahere motuhake ā ētahi whenua pērā i te IEP (Kaupapa Mātauranga Takitahi) me te mahere 504 rānei. I Sri Lanka, kōrero ki te kura mō ngā tautoko motuhake ka taea e tāu tamaiti te whiwhi (hei tauira, he nui ake te aro ki te akomanga, he wā tāpiri mō ngā whakamātautau). Huihui ki ngā kaiako i ia wā kia mōhio ai koe ki te āhua o tāu tamaiti i te kura. Mahi tahi hei āwhina i tāu tamaiti kia pai te haere.
• Mātua whai kaupapa me te ngākau māhaki: Akohia ngā momo mātua e pai ana mō te tamaiti e pāngia ana e te ADHD, me ngā mea ka kino ake te ADHD. Kōrerohia ki tāu tamaiti mō te ADHD me te tautoko. Arotahi ki ngā kaha me ngā āhuatanga pai o tāu tamaiti. Whakamoemititia, whakatenatenahia hoki ngā whanonga pai, kaua e whiu.
• Hono atu ki ētahi atu mō te tautoko me te mōhiotanga: Tikina ngā mōhiohio hou mō te maimoatanga, me ētahi atu taipitopito, whakawhitiwhiti wheakoTirohia ngā paetukutuku o ngā rōpū tautoko o te ao pēnei i te CHADD (Tamariki me ngā Pakeke me te Mate Aro-Kore/Hyperactivity Disorder) . Kimihia rānei ngā rōpū mātua rite i Sri Lanka. He kaha nui hoki te mōhio kāore koe i te mokemoke.

Ka pai ake te ADHD ina whiwhi ngā tamariki i te maimoatanga, ina kai i ngā kai hauora, ina moe nui, ina whakakorikori tinana, ā, ina tautokohia rātou e ngā mātua e mōhio ana ki te aro atu ki te ADHD. He mea nui te manawanui me te aroha.

Hei whakamutunga, ngā mea hei maumahara...

Āe, he ahua uaua te ADHD. Kaua e manukanuka. Ehara i te he nāu, ehara hoki i te he o tāu tamaiti. Ko te ADHD he āhuatanga e puta mai ana me ngā huringa o te mahi a te roro. Ko te mea nui ko te taea te āwhina me te rongoā.

Ki te whakapae koe kei te pāngia tō tamaiti e ngā tohu ADHD, me rapu tohutohu hauora. Mā te kitenga wawe me te maimoatanga tika ka āwhina i tō tamaiti kia ora harikoa, kia angitu. Kia maumahara, he ahurei ia tamaiti, he rerekē hoki ō rātou pūkenga. He rerekē anō hoki ō ngā pūkenga ahurei o ngā tamariki whai ADHD. He mea nui kia kitea aua mea me te tautoko i a rātou. Kia kitea e koe te kaha i tēnei haerenga!

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