Kua kite koe i ngā rama tae, i ngā ira kanapa, i ngā whetū rānei ina katia ō kanohi, ina noho rānei koe i roto i tētahi rūma pōuri rawa? I roto i te rongoā, ka karangatia ēnei mea ko ngā Phosphenes nā te mea ka kite tātou i roto i ō tātou kanohi, ahakoa kāore he māramatanga. I ētahi wā he mea noa tēnei, he mea kore kino. Heoi, i ētahi wā ka waiho hei tohu tuatahi o tētahi raruraru i roto i te kanohi, i te roro rānei. Nō reira, i tēnei rā, me kōrero tātou mō ēnei Phosphenes i roto i tētahi huarahi māmā.
He aha te āhua o ēnei phosphene e kitea ana?
He rerekē ngā whakaahuatanga a te hunga kua pā ki tēnei. E ai ki ētahi he rite ki te paura kanapa e rere ana i mua i ō rātou kanohi. E ai ki ētahi he rite ki ngā whetū e rere ana. I ētahi wā, ka kitea ngā āhua ā-ira rerekē. Ko te mea nui, kāore he mārama o waho e hiahiatia ana kia tomo ki te kanohi kia kite ai i ēnei mea.
He aha tātou i kite ai i ngā phosphene pēnei? He aha ngā take matua?
He maha ngā take mō ngā phosphenes. I ētahi wā ka puta mai ēnei mea me te kore he take e kitea ana. Me titiro tātou ki ngā tino take.
Ngā take māmā me ngā take noa
Whakaarohia mēnā ka katia ō kanohi, ka pēhia ki tō ringaringa, mēnā rānei ka whakapikohia ō kanohi, ina whakatuwherahia, ka kite ohorere koe i te mārama, tika? Koinei te tauira māmā rawa o ngā Phosphenes. Waihoki,
- Ina pā te upoko ki tētahi mea: Ka kī anō tātou "I kite ahau i ngā whetū." Ina pā te upoko ki tētahi mea mārō, ka taea e te pēhanga ki te kanohi te whakaoho i ngā pūtau whakaahua-whakaora i roto i te kanohi, ka whiti te mārama.
- Ina maremare, ina tihe rānei: Ka puta mai hoki ngā phosphene i tēnei wā nā te pēhanga ki te māhunga me ngā kanohi.
- Ina tū tere ana: Tērā pea ka kite ētahi tāngata, inā koa ko te hunga he iti te toto toto, i ngā whetū e rere ana i mua i ō rātou kanohi ina tū ohorere mai i te tūnga noho. Nā te mea ka heke ohorere te rere o te toto ki te roro.
Kāore he take e manukanuka ai ki ngā phosphene i puta mai i ēnei momo take noa iho. Ka puta mai i konei, i reira, kātahi ka ngaro atu.
Ngā take hauora hei whakaaroaro
Ka puta pea ngā phosphene mō ngā take māmā noa iho, me te tohu anō hoki mō ētahi mate hauora kino. Me wehewehe ēnei ki ngā wāhanga e rua: ngā raruraru kanohi me ngā raruraru pūnaha io.
1. Ngā raruraru o te retina
Ko te retina te kiriuhi e aro ana ki te mārama i roto i ō tātou kanohi e hopu ana i te mārama. He rite ki te kiriata i roto i te kāmera. Mēnā he raruraru tēnei, ka puta he phosphenes.
| Āhuatanga hauora | He whakamārama māmā |
|---|---|
| Te Wehenga o te Retina | He āhuatanga ohorere hauora tēnei. Ka wehe te retina i te kiko e tautoko ana i a ia. Ki te kore e rongoatia tonutia, ka matapo pea. Ki te kite koe i ngā mea e rere ana i mua i ō kanohi me ngā phosphene, me toro atu ki te tākuta tonu. |
| Te Wehenga o te Vitreous o Muri | Ka neke atu te wai whakapūkara i roto i te kanohi mai i te retina. He āhuatanga noa tēnei e puta ana i a tātou e pakeke haere ana. |
| Te kino o te kanohi nā te mate huka (Diabetic Retinopathy) | Ki te kore e whakahaeretia te mate huka, ka puta pea tēnei āhuatanga nā te kino o ngā uaua toto o te kanohi. |
| Te Hekenga o te Macular e Pā Ana ki te Pakeketanga | Ka pā te nuinga o tēnei ki te tirohanga matua, ā, ka puta mai i te kino o te macula, he wāhanga o te retina. |
2. Ngā raruraru roro
Ka taea hoki e ngā phosphenes te tohu i ngā raruraru roro me ngā io.
| Āhuatanga hauora | He whakamārama māmā |
|---|---|
| Neuritis whatu | Te mumura, te mate rānei o te io whatu, e hono ana i te kanohi ki te roro. I ētahi wā, he tohu tōmua tēnei o te mate e kiia nei ko te Multiple Sclerosis (MS). |
| Migraine | Ka pāngia ētahi tāngata e ngā raruraru tirohanga (aura tirohanga) i mua i te whakaekenga o te migraine. I tēnei wā, ka kite pea rātou i ngā phosphenes, arā, he rama rerekē, he āhua rerekē rānei. |
| Ngā mate hopuhopu | Ko te mesmerism ka puta mai i te ngohe hiko kore whakahaere i roto i te roro. Ka taea e tēnei whakaoho hiko te whakaputa i ngā phosphenes. |
| Ētahi atu mate pūnaha io | Ka kitea hoki ēnei i roto i ngā āhuatanga pēnei i te mate wareware, te mate a Parkinson, me te ngoikore o te vertebrobasilar. |
| Whara Roro Mamae | Ka puta anō hoki ngā phosphenes hei tohu mō te kino o te roro i puta mai i te whara o te upoko. |
Ētahi atu take
Haunga ngā take i runga ake nei,
- Te rongoā irahiko mō te mate pukupuku, inā koa i te mahunga, te kaki, te kanohi rānei.
- Te rongoā whakaoho aukume whakawhiti angaanga (TMS) mō ngā mate pūnaha io pērā i te pouri.
- Te whakamahi i ētahi rongoā, tarukino, waipiro rānei.
- Hei tohu whakamomori ina mutu te inu waipiro, te tango rānei i ētahi rongoā.
Āhea tātou me toro atu ki te tākuta mō tēnei mea?
Koinei te wāhanga tino nui. Ahakoa he mea noa te kite i ēnei ina karu koe, ki te mea kei a koe tētahi o ēnei tohu e whai ake nei, me toro atu koe ki tētahi tākuta, inā koa he tākuta kanohi.
- Mena ka kite pinepine koe i ngā phosphenes: Mena ka kite tonu koe i ngā rama i mua i ō kanohi, kāore he take.
- Ki te kite koe i ngā mea e mānu ana: Ki te kite koe i ngā mea pēnei i te tukutuku pungawerewere, i ngā ira pango rānei e mānu ana i mua i ō kanohi ina titiro koe ki te mārama, he tohu pea tēnei kua wehea te retina.
- Ki te pōuriuri tō tirohanga (kite pōuriuri) ki te kite rānei koe i ngā mea e rua (diplopia).
- Mena he mate huka koe: Mena ka pāngia te tangata mate huka e ēnei tohu, he tohu pea tēnei kei te pakaru ngā kanohi.
- Mena kei te pōuri tetahi wāhanga o tō tirohanga.
Ehara i te mea he morearea ngā phosphene i ngā wā katoa. Heoi, i ētahi wā ka taea e rātou te tohu wawe i tētahi mate kino. Nō reira, ki te mea he ruarua āu, ki te mea rānei he tohu hou tāu, he mea haumaru, he mea pai hoki te kōrero ki tō tākuta kia whakatauhia, kia kore ai e warewarehia.
Me pēhea te rongoā i ngā phosphenes?
I te kī poto, kāore he rongoā motuhake mō te tohumate o te phosphenes. Ka ngana ngā tākuta ki te kimi i te pūtake me te rongoā i taua take.
Hei tauira, mēnā ko te mate huka te pūtake, me whakahaere pai te mate huka. Mēnā ko te wehenga o te retina te pūtake, me rongoā tonu. Mēnā he migraine, me tango te rongoā tika. Nō reira, ko te kimi i te pūtake te taahiraa tuatahi me te taahiraa nui rawa atu o te rongoā.
Karere Tangohia ki te Kāinga
- Ko ngā phosphenes ngā āhuatanga tirohanga e kite ai te kanohi i ngā mārama, ngā whetū, ngā āhua rerekē rānei, engari kāore he māramatanga tūturu.
- Kāore he take e manukanuka ai mō ngā phosphene e puta mai ana i ngā take ngāwari pēnei i te mirimiri i ō kanohi, te maremare, te patu rānei i tō mahunga.
- Heoi anō, ka puta ake pea ēnei hei tohu mō ngā āhuatanga kino pērā i ngā raruraru o te retina, ngā āhuatanga o te pūnaha io, me te mate huka.
- Mena ka pāngia koe e te phosphenes auau, me ētahi atu tohu pēnei i te tirohanga pōuri, te kite rānei i ngā karu e mānu ana, rapua tonutia he tohutohu hauora, inā koa i te tākuta kanohi.
- Ehara te rongoā i te mea mō ngā phosphene tonu, engari mō te mate hauora e pā ana ki ēnei. Mēnā he āwangawanga āu mō tō tirohanga, kaua rawa e warewaretia.
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