Kua rongo koe i te "kanohi tuatoru"? I mōhio koe ko tēnei ariā, e hono pinepine ana ki ngā mea wairua, e pā ana ki tētahi o ngā okana iti rawa o tō tātou tinana? He mea whakamiharo? I roto i te rongoā, ka kiia e mātou ko te repe pineal. Kei waenganui tonu o tō tātou roro, he tino haumaru. Nō reira, i tēnei rā ka kōrero māmā noa iho tātou mō tēnei okana iti, he iti ake i te pī, me tōna hiranga ki tō tātou tinana.

He kupu ngāwari, he aha tēnei repe pineal?

He repe iti rawa te repe pineal kei roto i tō roro. He wāhanga ia o te pūnaha endocrine o tō tātou tinana, arā, te pūnaha e whakaputa ana i ngā homoni. Ka tapaina ko "pineal" nā te mea he rite tōna āhua ki te koni paina.

Whakaarohia, ki te whakatauritea ki ētahi atu repe o roto i tō tātou pūnaha endocrine, ko te repe pineal te mea kāore i te tino mārama ki ngā kaipūtaiao. Inaa, koinei te wāhanga whakamutunga o tēnei pūnaha kua kitea. Nō reira, he mea ngaro kei roto.

Ko te mahi matua, me te mahi rongonui o tēnei repe iti, ko te whakaputa i te homoni melatonin , arā, te homoni e āwhina ana ki te whakahaere i te huringa moe me te ara.

He aha te Pūnaha Endocrine i kōrerotia e tātou?

Āe, me whakamārama tātou i tēnei. He kohinga repe tō pūnaha endocrine puta noa i tō tinana. Ka whakaputahia e ēnei repe ngā karere matū e kiia nei ko ngā homoni , ā, ka tukuna tika atu ki roto i ō toto.

He rite ēnei homoni ki te ratonga mēra o tō tātou tinana. Ka haere rātou i roto i te toto, ka kawe karere ki ngā momo whekau, kiri, me ngā uaua. Ko rātou ngā mea e tuku tohutohu ana pēnei i te "Meatia tēnei inaianei," "Kati tēnei," me te "Hangaia anō tēnei."

Ko ngā repe me ngā whekau matua e hanga ana i tō tātou pūnaha endocrine ko:

• Hypothalamus
• Repe pituitary
• Repe tairoiti
• Ngā repe parathyroid
• Ngā repe adrenal
• Repe pineal
• Pancreas
• Ngā ovaries (ngā wāhine)
• Ngā whakamātautau (ngā whakamātautau - i roto i ngā tāne)

Mā ēnei katoa e whakahaere ngā mea maha o roto i tō tātou tinana, pērā i te tipu, te kare ā-roto, te moe, me te hiakai.

Nā, he aha te ingoa o tēnei homoni ko te Melatonin?

Ko te melatonin he homoni e hangaia ana e tō tātou repe pineal. Ahakoa kei te rangahau tonu ngā kaipūtaiao i ana mahi katoa, e whakaponohia ana i tēnei wā kei roto i te karaka koiora o tō tātou tinana, e mōhiotia ana ko te circadian rhythm.He tino āwhina ki te tukutahi.

He aha te Rīwai Circadian?

Ki te kī ngāwari, koinei te huringa taiao e puta ana i roto i tō tātou tinana i ia 24 hāora. Hei tauira, whakaarohia te āhua o tā tātou moe i te pō, te ara ake i te ata, te hiakai i ētahi wā o te rā... Ko tēnei katoa e whakahaerehia ana e tēnei manawataki circadian. Ko tēnei manawataki e whakawhirinaki ana ki te mārama me te pōuri .

Ka mahi anō te repe pineal i runga anō i tēnei tohu mārama-pōuri.

• Ina pōuri: Ka tukuna e ō kanohi he tohu ki tō roro "kua pōuri inaianei." I taua wā, ka whakahohehia te repe pineal, ka whakaputa i te nui o te melatonin ka tukuna ki roto i te toto. I te pikinga o ngā taumata melatonin, ka tīmata koe ki te hiamoe.
• Ina kā te rama: Ina kā te rama i te ata, ka haere te tohu ki te roro ka kī atu ki te repe pineal, "Kati te hanga melatonin inaianei." Kātahi ka heke ngā taumata o te melatonin, ka taea ai e koe te noho mataara me te hou.

Koia te take e kīia ai e ētahi te homoni melatonin ko te "homoni moe." Engari kia maumahara, kāore e hiahiatia te melatonin hei moe. Heoi, ina teitei te taumata o te melatonin i roto i te toto, ka taea e tātou te moe pai, hohonu .

He aha atu ngā painga o te melatonin?

Āe, kua kitea e ngā rangahau ētahi atu painga.

• Te taunekeneke ki ngā homoni wahine: Kua whakaatuhia e ngā rangahau ka āwhina te melatonin ki te pupuri i te huringa paheketanga auau i roto i ngā wāhine.
• Te tiaki i ngā pūtau io: Kei a Melatonin anō te kaha ki te tiaki i ngā pūtau io i roto i tō tātou roro mai i te whakangaromanga. Ko tēnei whakangaromanga o ngā pūtau io, te neurodegeneration rānei, ka kitea i roto i ngā mate pēnei i te mate a Alzheimer me te mate a Parkinson .

Ka taea e te tangata te ora me te kore he repe pineal?

Āe, ka taea. Ka taea e te tangata te ora me te kore he repe pineal. Heoi, mā te kore o te melatonin ka uaua te whakahaere tika i ngā tauira moe me ētahi atu mahi e pā ana ki ngā manawataki circadian. He maha ngā wā ka puta ngā raruraru pēnei i te kore moe me ngā mate moe.

He tino onge, mēnā ka puta he pukupuku i roto i te repe pineal, me tango pea mā te pokanga. Ka kiia tēnei pokanga he pinealectomy .

Ngā mate me ngā raruraru e pā ana ki te repe pineal

He maha ngā raruraru nui ka pā ki te mahi a tēnei repe iti.

1. Ngā Pūngāwerewere o te Repe Pineal

He tino onge ēnei. Arā, kāore e pā ki te tini o te tangata. He nui ake te tūponotanga ka pā ki ngā tamariki me ngā taiohi kei raro iho i te 40 tau te pakeke. Ehara i te mea he mate pukupuku tonu ēnei pukupuku. Heoi, ahakoa ehara i te mate pukupuku, ina tupu, ka tīmata pea te pana ki ētahi atu wāhanga o te roro. Ka raru pea tēnei. Ka ārai hoki i ngā ara o te wai cerebrospinal e rere ana i te roro. Ina tupu tēnei, ka piki ake te pēhanga i roto i te angaanga, ā, me tere te rongoā.

2. Ngā whara ki te repe pineal

Ka taea e te whara nui o te upoko, e mōhiotia ana ko te whara roro whara (TBI), te kino i te repe pineal. Whakaarohia he rite ki te whara o te upoko i puta mai i tētahi aituā motuka, i tētahi patunga pū rānei. I waenga i te 30% me te 50% o ēnei whara ka puta he kino ki tētahi repe endocrine i roto i te roro (pērā i te pineal, i te pituitary rānei).

3. Ngā putunga konupūmā i roto i te repe pineal (Te Whakapūngao)

He āhuatanga noa tēnei. Ko ngā putunga konupūmā te wā e kohikohi ana te konupūmā ki roto i tētahi kiko o te tinana, ka matotoru ake. He rite ki te uku. He mea noa ki te repe pineal te kohikohi i ētahi konupūmā i a tātou e pakeke haere ana. Inaa, i ētahi wā ka whakamahia e ngā tākuta te repe pineal hei tohu hei āwhina i te tautuhi i ngā hanganga rerekē o te roro i te wā o ngā hihi-X.

Heoi, ki te nui rawa atu ēnei putunga konupūmā, ka ngoikore pea te mahi a te repe. Kua whakaatuhia e ētahi rangahau he nui ake ngā putunga konupūmā i roto i te repe pineal o te hunga whai mate a Alzheimer. Kei te whakapaehia anō hoki he hononga ki ētahi momo migraine me ngā ānini tautau. Heoi anō, me nui ake ngā rangahau kia tae mai ai ki tētahi whakatau tuturu mō tēnei.

He aha ngā tohu o te raruraru o te repe pineal?

Mena he mate tōu e kīia nei ko te pukupuku repe pineal (he tino onge), ka pāngia pea koe e ēnei tohu e whai ake nei. Ka puta ēnei i te whakanui haere o te repe me te pēhanga ki ētahi atu wāhanga o te roro.

Ko te mea nui: Ki te mau tonu tētahi, ētahi rānei o ēnei tohumate ki a koe, me toro atu ki tō tākuta . Ehara i te mea nā te raruraru o te repe pineal ēnei tohumate, engari ka taea hoki e ētahi atu mea te take. Engari he mea nui kia kitea te tino take.

Me pēhea te tirotiro i te hauora o te repe pineal?

He maha ngā huarahi a ngā tākuta ki te tirotiro i tō repe pineal.

• MRI (Ata Whakaahua Āhua Aukume) te Matawai CT (Tomography Rorohiko) rānei: Ka taea e ēnei whakamātautau whakaahua te tirotiro mō tētahi pukupuku, he whēwhe rānei kua whakakiia ki te wai i roto i te repe pineal.
• Ngā whakamātautau hihi-X: Ka āwhina te whakamātautau hihi-X ki te kite mēnā he putunga konupūmā kei roto.
• Ngā whakamātautau toto: Ka taea e koe te whakamātautau toto hei tirotiro i ō taumata melatonin.

Me pēhea te rongoā?

Ko te tikanga maimoatanga e whakawhirinaki ana ki te āhua o te mate.

Mena he pukupuku repe pineal tōu, ka taea te whakamahi i tētahi, i ētahi atu rānei o ngā maimoatanga e whai ake nei.

• Pokanga:Nā te mea kei waenganui o te roro te puku o te repe pineal, he uaua ki te tango mā te pokanga. Nō reira, ehara tēnei i te maimoatanga noa. I ētahi wā, ka whakatau pea te taote pokanga ki te tango i te repe katoa (he pinealectomy).
• Whakaora irahiko: Ka whakamahia ngā hihi pūngao kaha hei whakangaro i ngā pūtau matepukupuku me te aukati i tō rātou tipu.
• Te rongoā matū: He maimoatanga e whakamahi ana i ngā rongoā hei whakangaro i ngā pūtau matepukupuku.

Mena kua heke te nui o te melatonin i hangaia e tō repe pineal, ka tūtohu pea tō tākuta kia tangohia e koe ngā tāpiringa melatonin. Heoi, me mahi noa tēnei i raro i te tohutohu a te tākuta .

He pono rānei taua kōrero mō te 'kanohi tuatoru'?

He pātai tēnei nā te tini o te tangata. He maha ngā take i huaina ai te repe pineal ko te "kanohi tuatoru".

1. Ko te repe whakamutunga kia kitea: I te mea ko te repe whakamutunga tēnei i roto i te pūnaha endocrine kia kitea, ā, kāore anō kia tino mārama tana mahi katoa, he mea ngaro kei te karapoti i a ia.

2. Tauwāhi: Kei te wāhi hohonu rawa atu, kei waenganui o te roro.

3. Te aro ki te mārama: Pērā i ngā kanohi, he aro nui ki te mārama me te pōuri.

Nā ēnei take, i roto i ngā tikanga wairua maha, inā koa ko te Hindu me te Buddhism Tantric, e kiia ana te repe pineal he wāhi hononga i waenga i te ao tinana me te ao wairua. E ai ki te ariā o te chakra, ko te "kanohi tuatoru", ajna chakra rānei, e kiia ana ko te tuaono o te chakra i roto i tō tātou tinana, ā, e whakaponohia ana he hononga ki te mōhio ki mua, ki te mōhio, me te whakawhitiwhiti kōrero wairua.

Heoi, me mahara tātou ehara ēnei i te mea kua whakamātauhia e te pūtaiao . He ariā noa iho ēnei e pā ana ki ngā ahurea me ngā whakapono wairua. I roto i te rongoā, ko te repe pineal he repe endocrine nui e whakaputa ana i te melatonin.