Kei te pāngia hoki koe e ngā ira whero, unahi hoki i tō kiri? Tērā pea he psoriasis kiri kiri!

He whero, he unahi, he matotoru ngā wāhi o tō kiri i ētahi wā, inā koa i ō tuke, i ō turi, i tō tumuaki rānei? He nui te mākūkū o ētahi tāngata, ā, i ētahi wā ka mamae, ka wera. Ko tēnei mate te mea e kiia nei e mātou ko te 'Plaque Psoriasis' . Kaua e manukanuka, ehara i te mea hopuhopu. Me kōrero taipitopito tātou mō tēnei.

He aha te 'Plaque Psoriasis'?

Ki te kī māmā noa, he mate kiri roa te 'Plaque Psoriasis'. Nā te panoni o te pūnaha ārai mate o te tinana, he mate 'autoimmune' rānei. Ko te mea ka tupu i roto i tēnei, ka tere ake te wehenga o ngā pūtau kiri i te mea noa, ka puta he pūtau hou. Ka honoa ēnei pūtau hou e tere tipu ana ki ngā pūtau tawhito, ka hua ake he matotoru, he unahi, he mea rānei e kiia nei e tātou he 'plaques', i kōrerotia e au i mua ake nei, i runga i te mata o te kiri. He maha ngā wā ka kitea ēnei:

• Kei te pai tō tuke.
• I te tuara
• I roto i ngā turi
• I te tumuaki (kei hea te makawe)

Heoi, mō ētahi tāngata, ki te tino piki haere te mate, ka puta pea ēnei 'pēke' puta noa i te tinana . Ko te tikanga tēnei:

• I te mata
• I ngā ringa e rua
• I roto i ngā waewae
• Ka kitea pea i ngā wāhi taihemahema (hei tauira, i te taha o te tenetene me te vulva i ngā wāhine, ā, i te taha o te ure i ngā tāne).

Ko wai te hunga ka nui ake te tūponotanga ki te pāngia e te psoriasis plaque?

Ka pāngia te tangata e te psoriasis. Heoi, he nui ake te tūponotanga ka pāngia ētahi tāngata. Tirohia mēnā e pā ana ēnei kōrero ki a koe:

• Mō te iwi Pākehā (kāore pea tēnei e tino pā ki a Sri Lanka, engari he kōrero noa iho)
• Mō te hunga e inu waipiro ana
• Mō te hunga e pāngia ana e te ahotea nui, te pouri rānei
• Mena kua pāngia tētahi o tō whānau e te psoriasis i mua (ko te tikanga he tuku iho pea)
• Mō te hunga momona
• Mō te hunga e momi hikareti ana, e whakamahi ana rānei i ngā hua tupeka
• Mō te hunga kāore e tango i ā rātou rongoā kua tohua i te wā tika (ina koa ko ētahi rongoā kua tangohia mō ētahi atu mate hauora)

He pēhea te noa o te psoriasis plaque?

Ko te psoriasis kiriuhi te momo psoriasis tino noa . E miriona ngā pakeke huri noa i te ao e pāngia ana e tēnei mate. I waenga i te 80% me te 90% o te hunga whai psoriasis he psoriasis kiriuhi. Nō reira, ki te mea kei a koe ēnei tohu, kia mōhio koe ehara i te mea ko koe anake.

He aha te pānga o te psoriasis kiriuhi ki tōku tinana?

Ka matotoru, ka taratara, ka unahi te kiri, ka memeha te tae, ka puta he kiri, he papaki rānei i te kiri nā te kiri kiri kiri . I ētahi wā, ka tino mākūkū, ka mamae rānei ēnei papaki. Ka rongo ētahi tāngata me te mea kei te wera, kei te wero rānei ō rātou kiri. Ka uaua pea te mahi i ngā mahi o ia rā.

He aha ngā tohu o te psoriasis kiriuhi kiri?

Ko ngā tohu matua o te psoriasis kiriuhi ko:

• He ira kua ara ake, kua memeha te tae (he whero, he parauri, he hina, he papura rānei) he mā, he hiriwa rānei te kirinuku kei runga i tōna mata.
• I ētahi wā, ka huri ēnei ira hei pakaru.
• Tērā pea ka toto (ina koa ka ngaua).
• Tērā pea ka puta te mākūkū nui .
• Tērā pea ka pāngia koe e te wera, e te mamae rānei o te kiri .

He aha te take o te psoriasis plaque?

He raruraru te psoriasis kiriuhi kiri ki tō tātou pūnaha ārai mate. He māmā noa iho, ka kaha rawa te pūnaha ārai mate o tō tātou tinana, ka puta te mumura ka tere ai te tipu o ngā pūtau kiri.

Whakaarohia, e 28 ki te 30 ngā rā e hiahiatia ana kia puta mai ngā pūtau kiri hou, kia tae atu ki te mata o te kiri. Engari mō te tangata he psoriasis kiri ...

He mea tēnei e ahu mai ana i roto i ngā whānau, arā, tera pea he hononga ira. Tērā pea ka riro i ngā tamariki tēnei mate mai i ō rātou mātua.

He aha ngā mea ka taea te whakaoho i te putanga mai o te psoriasis kiriuhi kiri?

Ka pāngia te hunga whai psoriasis kiriuhi e te mate kiriuhi, he rerekē i ia tangata, i ia tangata. Kāore anō kia mōhiotia te tino take o ēnei mate kiriuhi . Heoi, tera ētahi mea e whakaarohia ana hei whakaoho i ēnei mate kiriuhi:

• Ētahi kai, ētahi inu rānei (ka kōrerohia tēnei i muri mai).
• Ko ētahi rongoā (hei tauira, ngā rongoā mō te mate hinengaro pērā i te lithium, me ngā rongoā mō te toto toto tiketike pērā i ngā beta-blockers).
• Kua maroke te kiri.
• Te ahotea hinengaro nui.
• Ngā whara kiri (ngā motu, ngā karawarawa, te wāhi i pokanga ai).
• Te werawera o te rā.

Kua kite koe i te piki haere o ēnei ira ina tino pāngia koe e te ahotea, ina moe noa rānei koe? Ka pērā ētahi tāngata. Nō reira, he mea nui kia tūpato ki ēnei momo mea.

He mate hopuhopu te psoriasis kiriuhi?

He pātai tēnei e pātaihia ana e te tini tāngata. Ehara te Psoriasis i te mate hopuhopu. Kāore e taea te horapa atu ki tētahi atu tangata mā te pā atu, mā te moe tāne rānei. Nō reira, kaua e wehi.

Me pēhea te tātaritanga tika a te tākuta i te 'plaque psoriasis'?

Ina kite koe i tētahi tākuta, ka tirohia e ia ngā wāhi e pāngia ana o tō kiri, ā, ka rapua hoki ngā tohu noa o te psoriasis kiri kiri. Ka pātai atu anō hoki ia ki a koe:

• Ngā taipitopito mō ō tohumate.
• Kei roto i tō whānau tētahi o ēnei āhuatanga e pāngia ana e te āhuatanga ōrite?
• I mua i te putanga mai o ēnei ira, i tīmata koe ki te whakamahi i ētahi hua hou (pēnei i te hopi, i te kirīmi rānei), i tīmata rānei koe, i mutu rānei te tango i ētahi rongoā?

I ētahi wā, ka puta mai ēnei tohu i ētahi atu mate kiri (hei tauira, te ekisema, te dermatitis rānei), nō reira me mahi pea e te tākuta ētahi atu whakamātautau . Ka kiia tēnei he 'tataritanga rerekētanga'. Kei roto pea i ēnei whakamātautau:

• Whakamātautau mate pāwera.
• Ko te koiora he wahi iti o te kiri e tangohia ana hei tirotiro.
• Ngā whakamātautau toto hei tirotiro mēnā he take kē atu ēnei ira, kāore e pā ana ki te psoriasis plaque.

Ka taea te whakaora katoa i te psoriasis kiriuhi?

Ki te pono, kāore he rongoā mō tēnei mate e kiia nei ko te 'Plaque Psoriasis'. Ka taea e ia te haere mai, te haere atu rānei i roto i tōna oranga katoa (ngā putanga), ā, i ētahi wā ka ngaro noa iho me te kore he tohu (te murunga) . Heoi, he pai ngā maimoatanga. Mā ēnei maimoatanga, ka taea e koe te whakahaere i ō tohu me te whiwhi whakaoranga.

Mena he psoriasis kiriuhi tōku, me karo ahau i ētahi kai me ētahi inu?

He raruraru tēnei mō te tini o te tangata. Ae, ka taea e ētahi kai me ētahi inu te whai wāhi ki te puta o te kiriuhi ...

Mā te whai i tētahi kai ārai-mumura ka āwhina pea ki te whakaiti i te putanga mai o te kiriuhi ...

• Ika hinuhinu (hei tauira, te hāmana, te makarera, te sardine)
• Ngā huawhenua matomato (hei tauira, te pīnihi, te kāreti)
• Hinu oriwa

Kei reira anō ngā kai me ngā inu e whakaarohia ana ka puta ai ngā 'pāwerawera':

• Waipiro
• Miraka me ngā hua miraka (miraka kau, hua manu)
• Ngā hua citrus (raima, rēmana, karaka)
• Ko te kuruteni ( he pūmua e kitea ana i roto i te maha o ngā kai, inā koa ko ērā i hangaia mai i te paraoa witi)
• Ngā huawhenua o te nightshade (hei tauira, pepa, rīwai, tōmato)

Engari kia maumahara, kāore e pai ana ēnei kai katoa mō te katoa. He rerekē i ia tangata, i ia tangata. Koia te hiranga o tētahi pukapuka kai.

He aha ngā maimoatanga mō te psoriasis plaque?

Mena kāore i te tino kino tō kiriuhi ...

• Anthralin
• Tāra waro
• Ngā corticosteroids (he momo rongoā ēnei hei whakaiti i te mumura)
• Waikawa salicylic (ka tangohia e tēnei ngā pūtau mate mai i te mata o te kiri)

Mena he kiriuhi kei tō kiri tumuaki, ka taea e koe te whakamahi i ngā shampoo kei roto ko te waikawa salicylic .

Heoi, ki te kaha rawa te psoriasis kiriuhi, ki te horapa rānei ki ngā wāhi maha o te tinana, ka tohua pea e te tākuta ngā maimoatanga pēnei i:

• Ngā werohanga rongoā: Ka whakamahia pea e tō tākuta he ngira angiangi hei werohanga rongoā ki roto i tō kiri, ki roto rānei i tētahi uaua i roto i tō ringa. Ko ētahi o ēnei rongoā ko te adalimumab, te etanercept, te ustekinumab rānei . He rongoā ēnei e whakarerekē ana i te mahi a tō pūnaha ārai mate.
• Ngā rongoā ā-waha: Ko ēnei ngā rongoā e hoatu ana hei papa, hei kāpū rānei, me te wai. Hei tauira, ko te acitretin, te cyclosporine, te methotrexate rānei .
• Whakaora-ataata: Ko tēnei ko te rongoā i te kiri ki te hihi ultraviolet, ko te nuinga o te wā ko te UVB, mai i ngā rama motuhake. Ka taea hoki e ngā hihi ultraviolet mai i te rā te āwhina i ētahi mate kiri, pērā i te psoriasis plaque.

He rongoā kāinga kei reira hei rongoā mō ngā tohumate o te psoriasis kiriuhi ...

Ae, he iti noa ngā mea ka taea e koe te mahi i te kāinga hei āwhina i te whakahaere i ō tohumate psoriasis. Ahakoa he haumaru ēnei mō te nuinga o te tangata, he mea whakaaro nui kia kōrero koe ki tō tākuta i mua i te whakamātau, nā te mea tera pea ka pāwera koe ki ētahi o ngā kai.

• Ki te tino mākūkū te kiri, tangohia he pire antihistamine ka taea te hoko kore-tohu (OTC) mai i te whare rongoā.
• Kaua e whakamahia te wai wera i te wā e kaukau ana, engari me whakamahi te wai māhana . Kaua e neke atu i te 15 meneti te roa o te noho ki roto i te wai .
• Whakamahia he hopi ngawari, he hua rānei kāore he kakara, he tae, he waipiro rānei . Rapua ngā hua kua tohua "kāore he kakara" me "mō te kiri tairongo".
• Pania he kirīmi whakamakuku, he hinu rānei ki tō kiri i ngā wā maha i te rā, inā koa i muri i te kaukau . Ka taea hoki e te hinu kokonati te āwhina ki te pupuri i te makuku o tō kiri me te whakaiti i te mamae.
• Tāpirihia te tote o te Moana Mate ki roto i tētahi peihana wai māhana (tata ki te 35 nekehanga Celsius - 95 Fahrenheit) ka rumakina ngā wāhi e pāngia ana mō te iti rawa 10 meneti. Me mahi pea tēnei i ētahi wā i te wiki.
• Kia mau ki ngā kākahu korekore kia pupuhi ai te hau ki ngā wāhi e pāngia ana.
• E ai ki ētahi rangahau, mā ngā rongoā otaota pērā i te aloe vera ka taea te whakaora i te mate.

He ara anō hei ārai i te psoriasis kiriuhi kiri?

Kāore he huarahi motuhake hei ārai i te psoriasis kiriuhi. Mena kei a koe te mate, ka taea e ia te horapa, ā, ka memeha haere i ētahi wā puta noa i tō oranga. Heoi, ka taea e te maimoatanga te āwhina i te whakaiti i ngā tohu. He pono tēnei ahakoa mō te hunga he nui te mate psoriasis kiriuhi.

He aha ngā mea me tumanako atu ahau mēnā he psoriasis kiriuhi tōku?

Ka taea e te psoriasis te horapa haere, ā, ka memeha haere i roto i tō oranga. Heoi, ka taea te whakahaere pai mā te maimoatanga. Nō reira kaua e manukanuka.

Ka taea e au te moe tāne me te wahine mēnā he kiriuhi kiriuhi kiri kei roto i tōku ira tangata?

Ae, ka taea e koe te moe ahakoa kua 'pupū ake' te kiriuhi kiriuhi kiri i roto i ō ira tangata, arā, te rohe o te uma, te kapiti intergluteal , te kiri rānei i runga ake i ō ira tangata (pubis) .

Ehara te psoriasis i te mate pāwera i te taatai ​​(STI). Heoi, i ētahi wā ka rite ki te STI. Nō reira, ki te pā mai he mate pāwera, he mea pai kia kōrerotia te pono ki tō hoa. Ki te mea he āwangawanga ā rātou, whakatenatenahia rātou kia kōrero ki te tākuta i mua i te moe tāne.

Tērā pea ka pāngia koe e te mamae, te kore rānei e pai te moe tāne ina puta he kiriuhi kiriuhi kiri i roto i tō ira wahine. Mā te whakamahi i ngā hinu whakahinuhinu moe tāne me ngā ure tāne ka āwhina i te whakaiti i tēnei mamae, mamae, mākūkū rānei.

I muri i te moe tāne me te wahine, horoia marietia tō ira tangata, whakamarokehia hoki, kātahi ka pania anō te rongoā mō te psoriasis kiriuhi kiri.

Me pēhea taku tiaki i ahau anō?

Mena he kiriuhi kiri tōu, koinei ngā huarahi pai hei tiaki i a koe anō:

• Whakamahia te rongoā kia rite ki te mea i tohua e te tākuta.
• Pania he hinu whakamākū i ngā wā katoa, inā koa i muri i te kaukau.
• Āta karohia te whakamahi i ngā hopi kaha e kino ana ki te kiri.

Me mahi hoki ēnei mea kia noho hauora tonu ai koe:

• Kōrero ki tō tākuta mō te whakaiti i tō tupono ki te whakawhanake i ētahi atu mate (hei tauira, te mate manawa, te pouri, te mate huka ) e pā ana ki tēnei mate.
• Whakaitihia tō ahotea mā te whakaaroaro, te whakakorikori tinana, te toro atu rānei ki tētahi tohunga hauora hinengaro .

Āhea ahau me toro atu ki te tākuta?

Tirohia tō tākuta mēnā:

• Mena ka puta he tohu hou ki a koe.
• Ki te kore ō tohu e pai ake i muri i te maimoatanga.
• Mena kei te āhua pangia ō kiriuhi (arā, he whero, he papura, he hina, he mā rānei te kiri; kei te mumura, kei te pupuhi).

He aha ngā pātai me pātai atu e au ki taku tākuta?

Ina haere koe ki te tākuta, ka taea e koe te pātai i ēnei pātai:

• Me pēhea e taea ai e koe te kī he 'Plaque Psoriasis' tōku?
• Mena kāore he mate kiri kiri kua pāngia e te kiri kiri kiri, he aha atu anō ngā mate kiri ka pāngia ahau?
• Me pēhea taku ārai i ēnei putanga kino me te whakahaere i aku tohumate?
• He aha te rongoā e taunaki ana koe?
• He pānga taha kei aua rongoā?
• He aha ngā maimoatanga kāinga e taunaki ana koe?
• He pānga taha anō kei aua maimoatanga kāinga?
• He aha atu anō taku mahi hei whakaora i aku tohumate?
• He kirīmi, he hinu rānei ka taea e koe te tohu?
• Me toro atu ahau ki tētahi tākuta kiri , ki tētahi atu tohunga rānei?

He aha te rerekētanga i waenga i te 'Guttate Psoriasis' me te 'Plaque Psoriasis'?

He rerekē te āhua o te psoriasis guttate me te psoriasis plaque.Ko te psoriasis guttate he mate e puta ai ngā wāhi iti, unahi, rite ki te maturuturu wai o te kiri. He mea tino noa i roto i ngā tamariki me ngā taiohi . He maha ngā wā ka puta i muri i te mamae o te korokoro i puta mai i te mate streptococcal. Ka taea te memeha noa i roto i ētahi wiki me te kore rongoā.

He aha te rerekētanga i waenga i te 'Eczema' me te 'Plaque Psoriasis'?

He rerekē te āhua me te āhua o te ekisema me te psoriasis kiriuhi. He tino mākūkū te ekisema . Ka mākūkū anō hoki te psoriasis kiriuhi, engari ka taea hoki te haere tahi me te kare wera, te ngau rānei .

Ka mumura, ka huri te tae o te kiri i te ekisema, ā, ka puta pea he papaki, he piki, he pango hoki . He maha ngā unahi mā, hiriwa rānei o te kiri e piki ake ana i runga ake i te kiri . He matotoru ake hoki te psoriasis papaki i te ekisema.

Ko te mea tino nui hei maumahara

Ko te psoriasis paraka he mate e puta ai ngā kiri matotoru, unahi hoki nā te kore taurite o te pūnaha ārai mate. Ka whakama pea, ka whakamā hoki, inā koa ka mākūkū, ka mamae rānei. Heoi, kia maumahara ehara i te mea hopuhopu. He maimoatanga whai hua anō hoki mōna, ā, ka taea te whakahaere i ngā tohumate.

Ko te mea nui ko te tiaki i tō kiri. Ina kite koe i ēnei ira i tō kiri, me toro atu ki te tākuta mō ētahi tohutohu. Ko te wawe o te tīmatanga o te maimoatanga, ko te nui ake o te tūponotanga ka ora koe. Kaua e manukanuka, ehara i te mea ko koe anake, ā, ka taea e koe te noho angitu me tēnei mate.

` Pōriasis paraka, ngā mate kiri, te pūnaha ārai mate, ngā ira kiri, te mākūkū, te maimoatanga kiri, te mumura