He wehi anō hoki koe i te tae papura? Tērā pea he Porphyrophobia tēnei!

Kua whakaaro kē koe he aha tātou ka mataku, ka manukanuka, ka whakarihariha rānei ki ētahi tae? Ehara pea i te mea he whakarihariha noa iho. I tēnei rā ka kōrero tātou mō tētahi mataku motuhake, engari kāore i te tino mōhiotia. Ko te wehi nui, rerekē hoki o te tae papura, e kiia nei e tātou i roto i te rongoā ko te (Porphyrophobia) .

He aha tēnei wehi o te tae papura (Porphyrophobia)?

He kupu ngāwari noa iho, ko te Porphyrophobia he wehi nui, he wehi rerekē ki te tae papura. He momo wehi ki te tae, e taka ana ki raro i te wāhanga o te Chromophobia . Tērā pea ka pāngia te tangata e te Porphyrophobia e te manukanuka e kore e taea te ārai ina kite, ina whakaaro rānei ki te tae papura. Tērā pea ka pāngia ētahi tāngata e tēnei wehi ki tētahi atarangi papura motuhake, pērā i te papura mārama, te papura pouri rānei. E kite ana rātou i te tae hei tūmomo mōrearea.

Pērā i ētahi atu mataku , ka pā kino pea tēnei wehi ki te tae papura ki tō hauora hinengaro. Whakaarohia, he mea e kitea ana e tātou te papura i ngā wāhi katoa i ia rā, i ia rā. Nō reira, nā te mea kāore e taea e tātou te matapae i te wā me te wāhi ka kite tātou i tēnei tae, he uaua ki te mahi i ngā mahi o ia rā nā tēnei āhuatanga. I ētahi wā ka tino kino rawa atu tēnei wehi, ā, ka arahi pea ki ngā whakaeke mataku .

He aha tonu te mataku?

Tērā pea kei te whakaaro koe, "He aha te phobia?" He mate manukanuka te phobia . Ko te mataku nui tēnei ki tētahi mea, huihuinga, āhuatanga rānei, kāore i te tino mōrearea, i te kino rānei. He maha ngā momo phobia e pā ana ki ēnei mea.

He aha te tikanga o te tae papura? He pānga tōna ki tēnei wehi?

Ko te kupu "Porphura" i te reo Kariki onamata e whakamahia ana mō te tae papura. I ahu mai i tētahi momo mātaitai e kiia nei ko te "purpura." Ko te matū papura i riro mai i tēnei mātaitai i whakamahia hei tae i ngā kākahu o ngā kīngi o mua. I roto i te wā, ka tīmata te tae papura ki te tohu i ngā mea maha. Hei tauira:

• Te marino
• Auahatanga
• Te whakahīhī
• Te pōuri me te pouri
• Te papai
• Ngā mea makutu me ngā mea ngaro
• Mana

I ētahi wā, ko te hunga e wehi ana i te tae papura, tera pea ka wehi i ēnei ariā, whakaaro, kare ā-roto rānei e pā ana ki a rātou ina kite rātou i te tae papura. Hei tauira, ki te wehi tetahi i te hunga whai mana, tera pea ka maumahara rātou ki taua mana ina kite rātou i te tae papura, ā, ka mataku. Tērā pea ka wehi rātou i te tae papura nā te mea e manukanuka ana rātou ki te pōuri me te mea ngaro, pērā i te makutu me te mea ngaro.

He rerekē te Porphyrophobia me te Porphyria?

He āhua ōrite ēnei ingoa e rua, nō reira ka pōhēhē pea. Heoi, he rerekē rawa ngā mea e rua (Porphyrophobia) me (Porphyria) .

(Porphyria)Ko te Porphyria he rōpū mate e pā ana ki tō kiri me tō pūnaha io. Kei roto i ō tātou tinana ngā matū whero me te papura e kiia nei ko ngā porphyrin . I te nuinga o te wā, ka āwhina ēnei matū ki te hanga i te hemoglobin i roto i ō tātou toto. Engari i roto i te tangata he porphyria, kāore ēnei porphyrin e mahi tika, ā, ka hanga ake i roto i te tinana ka whakamāuiui i a koe.

Ko te porphyrophobia ia, he wehi hinengaro ki te tae papura. Ehara i te mate tinana.

He pēhea te noa o tēnei wehi i te tae papura (Porphyrophobia)?

Kāore he tatauranga tika mō te tokomaha o te hunga e pāngia ana e te porphyrophobia. Heoi, kua whakaatuhia e ngā rangahau i te United States e tata ana ki te 12% o ngā pakeke me te 19% o ngā tamariki nohinohi ka pāngia e tētahi phobia motuhake i tētahi wā o ō rātou oranga. E kiia ana hoki ko te phobia e rua te nui ake o te kitea i roto i ngā wāhine i ngā tāne.

He aha te take e puta ai tēnei wehi o te tae papura (Porphyrophobia)?

Pērā i ētahi atu mataku, he uaua ki te tohu i tētahi take kotahi mō te porphyrophobia. Heoi, he maha ngā āhuatanga e whakanui ake ana i te mōrearea:

• Ngā Hononga: Tērā pea ka wehi ētahi tāngata i ngā mea, i ngā ariā rānei e whakaarohia ana e rātou ko te tae papura te tohu. Hei tauira, ki te wehi koe i ngā tāngata whai mana, ki te manukanuka rānei koe mō ngā mea ngaro, pērā i te makutu, i te mea ngaro rānei, mā te kitenga i te tae papura ka whakamahara pea koe i aua mea, ka mataku ai koe. Hei tauira, ki te mea he tangata kino i roto i tētahi kōrero whakamataku i rongo koe i a koe e tamariki ana, he kakahu papura tonu tāu, ki te mea rānei he wheako tino mamae tāu i reira he maha ngā whakapaipai me ngā rama papura, tērā pea ka honoa e koe te tae papura me taua wheako kino, ā, ka ara ake taua wehi ina kite koe i te tae papura ā muri ake nei.
• Hītori whānau: Mena kei roto i tō whānau he mataku, he mate manukanuka, he raruraru hauora hinengaro rānei, he nui ake te tūponotanga ka pāngia koe e tētahi āhuatanga ōrite.
• Whara: Mena kua kite koe i tētahi aituā nui, i tētahi huihuinga pouri rānei, i pāngia rānei koe e tētahi mea ōrite e pā ana ki te tae papura, tera pea e hono ana tō tirohanga ki te tae papura ki te tutu, te mamae, te tūpono rānei.

He wehi anō tōu ki te tae papura (Porphyrophobia)? Tirohia ēnei tohu

Ko te hunga e pāngia ana e te porphyrophobia, ka ngana pea rātou ki te karo i te pānga ki te tae papura. Ka karo pea rātou i te haere ki ngā toa he tohu papura, ka karo rānei i ngā wāhi he hua me he huawhenua nā te mea ka kite rātou i ngā mea pēnei i te aubergine me te karepe papura. Ka karo pea hoki rātou i te haere ki ngā pāka me ngā māra putiputi hei whakaiti i te pānga ki ngā putiputi papura pēnei i te lavender me te violets.

Waihoki, ka pāngia pea te tangata e te porphyrophobia e ngā whakaekenga mataku ina kite, ina whakaaro, ina kōrero rānei mō te tae papura. Ka puta pea ngā tohu pēnei i te whakaekenga mataku:

• Te mātao (Chills) .
• Pōuriuri me te māhunga māmā .
• Te werawera nui (Hyperhidrosis) .
• Ngā tere o te ngakau .
• Whakapairuaki .
• Te uaua ki te manawa (Dyspnea) .
• Te wiri, te whakangaueue rānei .
• Te puku pōuri, te koretake rānei o te kai / Dyspepsia .

Whakaarohia, ki te tīmata whakarere te werawera o tō hoa, ka uaua te manawa, ā, ka manukanuka ina kite i a koe e mau ana i te kākahu papura, ehara i te mea he whakarihariha noa iho. He tohu pea tēnei o te mataku pēnei.

Me pēhea te mōhio o te tākuta mēnā he porphyrophobia tōu?

Ka taea e te tākuta te whakatau kei a koe te porphyrophobia mā te whai whakaaro ki ngā āhuatanga e whai ake nei:

• Mena kua whakarerekē koe i ō tikanga o ia rā kia kore ai e kitea te papura.
• Mena kua ono marama, neke atu rānei, e pāngia ana koe e tēnei wehi o te tae papura .
• Ki te mea ka pāngia koe e te manukanuka, e te mataku rānei ina kite koe, ina kōrero rānei mō te tae papura.
• Mena kei te uaua tō mahi i ngā mahi o ia rā nā tō wehi ki te tae papura.

Pērā i ētahi atu mataku, he uaua pea i ētahi wā ki te tohu tika i tō āhua (Porphyrophobia). Nā te mea he hononga kei waenganui i ngā mataku rerekē, ā, he rite tonu ngā tohu. Hei tauira, ko te tangata e wehi ana i te tae papura, ka pōhēhē pea ia ki ngā āhuatanga pēnei i te (Anthophobia) (wehi ki ngā putiputi), te (Fructophobia) (wehi ki ngā hua), te (Iridophobia) rānei (wehi ki ngā āniwaniwa). Ka taea hoki te hono atu ki ētahi atu tae e whai wāhi ana ki te tae papura, pēnei i te (Erythrophobia) me te (Cyanophobia) .

I ētahi wā, ka pāngia te hunga whai mataku e ētahi atu raruraru hauora hinengaro, pēnei i:

• (Te Mate Ārai Tuakiri)
• (Mate Manukanuka / Hypochondria)
• (Te Mate Āwangawanga-Ārai - OCD)
• (Mate Pāwera)
• (Te Mate Whaiaro Paranoid)

Ka whakarite hoki ngā tākuta kia kore he atu mataku me ngā āhuatanga hauora hinengaro e kitea i mua i te tautuhi i te porphyrophobia.

He aha ngā rongoā mō tēnei wehi o te tae papura (Porphyrophobia)?

Ko ngā maimoatanga e whakamahia whānuitia ana mō te porphyrophobia me ētahi atu phobias ko:

• Te Whakaora Hinengaro Whanoke (CBT): He momo hinengaro hinengaro te (CBT) ., he rongoā kōrero. Ka āwhina i a koe ki te whakarerekē i ngā whakaaro kino kei a koe mō te mea e wehi ana koe, arā, ko te tae papura. Mā tō kaiwhakaora koe e āwhina ki te kimi he aha ngā mea motuhake e take ana i tō wehi. Hei tauira, kei te wehi koe i ngā atarangi katoa o te papura? Kei te nui ake rānei tō manukanuka ina kite koe i tētahi mea papura motuhake, pērā i te putiputi papura, i te kākahu papura rānei? Ka ako hoki a CBT i a koe i ngā tikanga pērā i te manawa hōhonu me te whakaaroaro hei āwhina i a koe ki te aro atu ki ngā tohu o te mataku.
• Whakaora Whakamārama: He momo hinengaro whakaora tēnei. Kei roto ko te whakaatu mārire i a koe ki te mea e wehi ana koe. I roto i te whakaora whakamarama, ka tono pea tō kaiwhakaora kia tirohia e koe ngā pikitia o ngā mea papura, kia puritia rānei he mea papura i roto i tō ringaringa. I roto i te wā, ka akona pea koe ki te aro atu ki te tae papura i te aroaro o te marea, i roto i ngā huihuinga pāpori. Tata ki te 90% o te hunga whai mataku motuhake kua kaha ki te wikitoria i ō rātou wehi mā te whakaora whakamarama.
• Rongoā: Kāore ngā rongoā e rongoā i te pūtake o tō wehi. Kāore anō kia whakamātauhia he tino whai hua ngā rongoā ki te whakahaere i ngā mataku mō te wā roa. Heoi, ki te mea kei te pāngia tonu koe e te papura, me kōrero pea koe ki tō tākuta mō ngā rongoā ārai-manukanuka . Ka taea e ētahi rongoā te āwhina ki te whakahaere i ngā tohu o ngā whakaeke mataku, o ētahi atu tohu rānei o te wehi me te manukanuka.

Kāore he ara hei karo katoa i tēnei āhuatanga? Me pēhea rānei te whakaiti i te mōrearea?

Kāore he huarahi hei ārai katoa i tētahi mataku motuhake pērā i te porphyrophobia. Heoi, he iti noa ngā mea ka taea e koe te mahi hei whakaiti i te ahotea me te manukanuka e pā mai ana me ngā whakaeke mataku, te auau rānei o aua whakaeke:

• Āta karohia ngā mea pēnei i te kawheine , ngā raau taero , me te waipiro . Ka taea e ēnei te whakanui ake i te manukanuka.
• Kai i tētahi kai hauora , me te whakakori tinana i ngā wā katoa . Ka āwhina ēnei mea ki te whakaiti i te manukanuka.
• Me noho tonu ki te whakapā atu ki tō kaiwhakaora hinengaro, ki ētahi atu kaiwhakarato hauora rānei.
• Kōrero ki ō hoa me tō whānau mō tō wehi ki te tae papura. He mea tino nui tā rātou tautoko.

Ka taea e au te tumanako ka ora ahau mēnā ka whiwhi maimoatanga ahau?

He tino whai hua te rongoā hinengaro mō te hunga whai mataku motuhake. Ka roa pea te maimoatanga mō ngā marama, tae noa ki ngā tau. Heoi, ina memeha tō mataku, ka taea e koe te whakamutu i te maimoatanga. Heoi, nā te mea ka hoki anō ngā mataku i muri i te wā roa, me tīmata anō pea koe i te maimoatanga.

Āhea koe me toro atu ki te tākuta?

Ki te pāngia koe e tētahi o ēnei tohu, me toro atu ki te tākuta tonu:

• Mena he uaua ki a koe te mahi i roto i tō oranga o ia rā nā tō wehi ki te tae papura.
• Mena ka pāngia koe e ngā tohu o te whakaeke mataku i ngā wā katoa.

Ngā pātai nui hei pātai atu ki tō tākuta

Ina haere koe ki te tākuta, ka taea e koe te pātai i ngā pātai pēnei i:

• He aha ngā huringa ka taea e au te mahi i roto i tōku āhua noho hei whakahaere pai ake i tēnei wehi?
• Ka āwhina mai ētahi atu maimoatanga, pērā i te hipnoterapi , i ahau ki te mārama ki taku wehi i te tae papura?
• Kia pēhea te roa o te maimoatanga?

Karere Whakamutunga mō te Tango ki te Kāinga

Ko te Porphyrophobia he wehi nui ki te tae papura. Tērā pea ka wehi te tangata whai mate pēnei i ētahi mea papura, i tētahi atarangi papura motuhake rānei. Nā te mea he mea e kitea tonutia ana te papura, ka taea e te Porphyrophobia te whakararu i te ahotea me te manukanuka.

Kia maumahara, kāore koe i te mokemoke. Ki te mea kei a koe tēnei wehi, ki te mea kei te pā ki tō oranga, ki te mea kāore koe i te tino mōhio me aha koe, kaua e whakama, kaua hoki e mataku ki te toro atu ki tētahi tākuta, ki tētahi kaiwhakatakoto whakaaro hauora hinengaro rānei. E iwa i roto i te tekau ngā tāngata whai mataku ka taea te wikitoria i ō rātou wehi mā te hinengaro whakaora. Nō reira, kāore i te roa rawa te tono āwhina.

` Porfirophobia, Chromophobia, Wehi ki te tae papura, Phobia, Manukanuka, Hauora hinengaro, Whakaekenga Mataku