Kua whakaaro kē koe he aha kei roto i ō tātou waewae, inā koa kei te rohe o te hope? I ētahi wā ka pāngia tātou e te mamae, e te pupuhi rānei i roto i ō tātou waewae, ka whakaaro tātou, "He aha ai tēnei?" I tēnei rā ka kōrero tātou mō tētahi wāhanga iti o tō tātou tinana he mea nui i ngā wā pēnei, engari kāore tātou e kōrero nui mōna. Ko te uaua tēnā e kiia nei ko te 'Posterior Tibial Vein'. Ahakoa he ahua uaua te ingoa, he tino māmā, he tino nui hoki tana mahi.
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He aha te uaua tibial posterior?
Ko te 'Posterior Tibial Vein' he uaua toto, kei te pito o raro o tō waewae, i raro i te turi. Ehara ēnei i te uaua noa iho, engari nō tētahi momo uaua e kiia nei ko ngā uaua hohonu . E rua o ēnei uaua kei tō waewae matau, e rua hoki kei tō waewae maui.
Ko te mahi matua a ēnei uaua he kohi toto mai i tō tumuaki, i ō pona waewae, me ō kapu waewae, ka pana ake ki tō ngākau. Whakaarohia rātou he motuka iti e kukume ana i te wai mai i raro.
Me whakamahara atu mātou ki a koutou mō te rere o te toto i roto i ō tātou tinana?
Hei mārama ki te mahi a tēnei uaua, he mea āwhina kia mārama ki te rere o te toto i roto i ō tātou tinana. He pūnaha tino whakamiharo.
1. Me tīmata tātou ki te ngākau: Ko tō tātou ngākau te papu matua. Ka pupuhi i te toto whai hāora puta noa i te tinana mā roto i ngā uaua toto e kiia nei ko ngā uaua toto . Ka haria e tēnei toto te hāora me ngā matūkai ki ia pūtau me ia okana o roto i tō tātou tinana.
2. Ngā whakawhitiwhitinga i roto i ngā pūtau: I muri i te tukunga o te hāora ki ngā pūtau, ka tāpirihia te hauhā waro, he hua para mai i aua pūtau, ki te toto. Inaianei kua "paru" tēnei toto.
3. Te hurihanga o ngā uaua: Koinei te wāhi e whai wāhi mai ai ngā uaua, pērā i tā tātou toa. Ka kohia e ēnei uaua te toto poke, he iti te hāora, he nui te waro hauhā, mai i te tinana katoa, ka whakahokia ki te ngākau.
4. Te purenga e ngā pukahukahu: Ko te toto poke kua uru ki te ngākau ka pupuhihia mai i te ngākau ki ngā pukahukahu. Ko te hāora e tangohia ana e tātou ina manawa tātou ka tāpirihia ki te toto, ā, ko te hauhā waro i roto i te toto ka tukuna ina manawa tātou. Inaianei kua ma anō te toto, kua kī tonu i te hāora.
5. Hoki ki te tīmatanga: Ka hoki tēnei toto ma, whai hāora ki te ngākau, ka papua puta noa i te tinana. Ka haere tonu tēnei huringa mō te roanga o te oranga.
Nō reira, ka kite koe, he hononga tino nui te 'Posterior Tibial Vein' i roto i tēnei huringa nui. Ehara i te mahi ngāwari te whakahoki mai i te toto mai i te raro o ngā waewae.
Kei hea tonu tēnei uaua?
Ka tīmata te 'Posterior Tibial Vein' i tō hononga pona. Mai i reira, ka piki ki roto i tō huha. Ka mutu i raro noa i tō turi.
Ina tae atu ki te uaua popliteus i muri rawa i te turi, ka honoa tēnei uaua ki tētahi atu uaua, te uaua tibial o mua. Ka honoa ngā mea e rua hei hanga i te uaua nui e kiia nei ko te uaua popliteal. Mai i reira, ka haere te toto ki runga.
He aha atu ngā momo uaua hōhonu kei roto i te waewae?
E toru ngā momo uaua hohonu matua i roto i ō tātou waewae i raro i te turi. Kei te tata katoa ēnei momo uaua tetahi ki tetahi, ā, ka kohia te toto mai i ngā wāhi rerekē.
| Ingoa o te uaua | Te wāhi kohi toto | Tauwāhi |
|---|---|---|
| Te uaua Tibial o muri | Ka kohia te toto mai i ngā kapu o ngā waewae. | Ka rere i te taha o roto o te makawe. |
| Uaua Tibial o mua | Ka kohia te toto mai i te taha whakarunga o te waewae (tuara). | Ka rere i te taha o waho o te makawe. |
| Te uaua tibial peroneal | Ka kohia te toto mai i te taha o te waewae. | Ka rere iho i waenganui o te makawe. |
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Check Availability →Ngā āhuatanga ka pā ki te Posterior Tibial Vein
Ahakoa kāore pea tātou e kite i ēnei mea kia pai rā anō te mahi a ngā mea katoa, tera pea ka puta he raruraru ka pā ki te mahi a ēnei io. Koinā te wā ka tīmata ai tātou ki te kite i ngā tohu.
| Āhuatanga hauora | He whakamārama ngāwari noa iho |
|---|---|
| Te Thrombosis o te Uaua Hōhonu (DVT) | Koinei te hanganga o te toto totoka i roto i te uaua hohonu. He tino morearea tēnei. Nā te mea ki te pakaru te toto totoka ka aukati i te uaua i roto i ngā pukahukahu (Pulmonary Embolism), ka mate pea. |
| Ngā uaua varicose | Ina ngoikore ngā pakitara o ngā uaua, ina kore rānei e mahi tika ngā takirere o roto, ka tīmata te rere whakamuri o te toto. Kātahi ka piko, ka pupuhi, ka puta he kikorangi, he pona hoki ngā uaua ki te mata o te kiri. |
| Te ngoikore o te uaua mau tonu | He āhuatanga e uaua ai ngā uaua o ngā waewae ki te whakahoki i te toto ki te ngākau. Nā te ngoikore o ngā takirere i roto i ngā uaua ka turuturu te toto ki raro. Ka pupuhi pea ngā waewae, ka mamae, ka huri te tae o te kiri. |
Me pēhea te tirotiro i te hauora o ēnei uaua?
Mena kei a koe ngā tohu pēnei i te pupuhi o tō waewae, te mamae ohorere, te whero rānei o te kiri, me toro atu koe ki tō tākuta tonu . Māna koe e tirotiro, ā, ki te tika, ka tukuna koe mō ngā whakamātautau e whai ake nei:
- Te Whakamātautau Uira-rua: Koinei te whakamātautau tino noa. He rite ki te matawai pēpi. Ka taea te tirotiro ngāwari me te kore mamae i te rere o te toto i roto i ngā uaua, me te tirotiro mēnā he toto totoka kei roto.
- Venogram: Ko te werohanga o tētahi wai motuhake (he rauemi whakawhiti) ki roto i tētahi uaua, me te tango i ētahi whakaahua hihi-X. Mā tēnei ka taea e koe te kite mārama mēnā he aukati kei roto i te rere o te toto.
He aha ngā maimoatanga mō ēnei āhuatanga?
Ko te tikanga maimoatanga e whakawhirinaki ana ki tō āhua me tōna kaha. Mā tō tākuta koe e hoatu ki a koe te tohutohu pai rawa atu mō tēnei.
- Tōkena Kōpeke: He tōkena motuhake ēnei hei pēhi mārie i te waewae. Ka āwhina tēnei ki te whakaiti i te toto e pupū ana, ā, ka āwhina hoki ki te neke ake.
- Ngā Rongoā: Ka tohua pea e tō tākuta ngā rongoā hei ārai i te toto totoka (ngā rongoā ārai toto) me ngā rongoā hei whakaiti i te nui o te wai i roto i te tinana (ngā rongoā whakaheke toto).
- Ngā maimoatanga motuhake: I ētahi wā, kei reira ngā maimoatanga hou pērā i te "whakaora toto toto e whakamahia ana e te catheter", te "whakaora taiaho", me te "sclerotherapy", e werohia ai he matū ki roto i te uaua hei whakakore i taua uaua.
- Pokanga: I ētahi wā tino kino, ka hiahiatia pea te pokanga hei tango, hei whakatika, hei waihanga rānei i tētahi ara rerekē mō te rere o te toto (he 'arai') ki te uaua kua pakaru.
Ngā mea ngāwari ka taea e tātou te mahi hei pupuri i te hauora o ō tātou uaua
"He pai ake te ārai i te rongoā," te kī a rātou. Nō reira, hei ārai, hei whakaiti rānei i te putanga mai o ēnei raruraru, he iti noa ngā tikanga māmā ka taea e tātou te whakauru ki roto i ō tātou oranga o ia rā.
- Kaua e whiti i ō waewae i a koe e noho ana. Mā te whiti i tētahi waewae ki runga i tētahi ka whakararu i te rere o te toto.
- Kia paku teitei ō waewae. Ina noho koe i runga i te tūru, tautokohia ō waewae ki runga i tētahi paepae iti. Ina moe koe, whakatakotoria he urunga ki raro i ō waewae. Mā tēnei ka āwhina i te rere o te toto ki te ngākau mā te āwhina o te kaha ā-papa.
- Whakakorikori tinana i ngā wā katoa. Mā ngā mahi whakakorikori tinana pēnei i te hikoi, te oma, me te kaukau ka whakahohe i ngā uaua o ō waewae, ā, ina pēhi aua uaua, ka āwhina i te whakawhānui i ngā uaua me te pupuhi toto ki runga.
- Kaua e noho roa i te tūranga kotahi. Ki te mea me noho, me tū rānei koe i te wāhi kotahi i tō mahi, hikoi poto, rūrūtia ō waewae, ka huri i ngā tūranga i te iti rawa i te kotahi i te hāora.
- Whakahaerehia tō taumaha. I te pikinga ake o tō taumaha tinana, ka nui ake te pēhanga e pā ana ki ngā uaua o ō waewae.
- Kaua e kai hikareti. Ka taea e te kai hikareti te kino i ngā uaua toto.
Nō reira, he wāhanga iti te 'Posterior Tibial Vein' o tō tātou tinana, engari he tino nui. He mea tino nui te tiaki i tōna hauora mō tō tātou hauora whānui.
Karere Tangohia ki te Kāinga
- Ko te 'Posterior Tibial Vein' he uaua kei roto rawa i te kōpū o tō waewae. Ka kohia te toto mai i ngā kapu o ō waewae me ō kōpū, ka haria ki te ngākau.
- He āhuatanga morearea pea ngā toto totoka i roto i ēnei uaua (Deep Vein Thrombosis - DVT). Mēnā ka pāngia koe e te mamae ohorere, te pupuhi, te whero rānei i tō waewae, rapua tonutia he tohutohu hauora.
- Ko ngā uaua varicose me te ngoikore o te uaua mau tonu ētahi atu āhuatanga noa e pā ana ki ēnei uaua.
- Mā te whakakori tinana auau, te pupuri i tō taumaha, te karo i te noho roa, me te pupuri i ō waewae kia teitei ka āwhina i te tiaki i te hauora o ō uaua.
- Ki te kite koe i tētahi āhua rerekē o ō waewae, kaua rawa e warewaretia. He mea tino nui kia kōrero koe ki tō tākuta, kia whiwhi ai i ngā tohutohu tika.
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