Kei te kite koe i ngā whero, ngā unahi, me ngā mātotoru o tō kiri? I ētahi wā ka mākūkū hoki ēnei wāhi. He mea noa te āwangawanga ina kite koe i ēnei panonitanga. I tēnei rā, ka kōrero tātou mō tētahi mate kiri noa e pāngia ana e te tini o te tangata, engari he maha ngā wā kāore e tino mārama. Ko tōna ingoa ko te Psoriasis , ko te ingoa rānei a ngā tohunga hauora, ( Psoriasis ) .
He aha te (Psoriasis)?
He māmā noa iho, ko te Psoriasis he mate mumura o tō kiri. Ka puta mai i te korenga o te pūnaha ārai mate o tō tinana. Ahakoa he mea hanga tō pūnaha ārai mate hei whawhai i ngā huakita e mate ai te tangata, i roto i te tangata whai Psoriasis, ka tīmata hē ia ki te whakaeke i ō ake pūtau kiri hauora. Koinei te take e puta ai ngā wāhi whero, matotoru, unahi e kiia nei e tātou he papa .
Ko te mea nui kia maumahara ko te psoriasis he mate mau tonu (mo te wā roa) . Ko te tikanga, kāore e memeha noa iho, ā, ka puta ake i ētahi wā. Heoi, kaua e manukanuka; mā te maimoatanga tika, ka taea te whakahaere i tēnei mate me te tino whai hua.
He aha ngā momo matua o te (Psoriasis)?
Me titiro tātou ki ngā momo matua o te Psoriasis. Ka rerekē te āhua o tōna putanga mai i te tangata ki te tangata.
- Psoriasis kiriuhi : Koinei te momo tino noa , e pā ana ki te 80% ki te 90% o te hunga whai mate nei. Ko tōna āhua he mātotoru, he hiriwa te unahi o ngā wāhi.
- Psoriasis whakamuri: Ka puta tēnei momo i ngā kopa kiri, pērā i ngā kēkē, te uma, i raro rānei i ngā ū . He maeneene, he whero, ā, he iti ake ngā unahi.
- Psoriasis guttate: Ka puta pea tēnei i ētahi wā i muri i te mate Streptococcal (korokoro strep). Ka puta mai he ira iti, whero, he rite ki te roimata. He nui ake te kitea i roto i ngā tamariki me ngā taiohi .
- Psoriasis Pustular: Kei roto i tēnei momo ngā mirumiru kī tonu i te pūkahukahu kāore e pangia i runga i ngā wāhi.
- Psoriasis Erythrodermic: He momo tino kino, he onge hoki tēnei, e puta ai te whero me te maturuturu o te kiri i tētahi wāhanga nui o te tinana (neke atu i te 90%). Mēnā ka kite koe i tēnei, me rapu tonu koe i te awhina hauora.
- Sebopsoriasis: Ka puta tēnei i te mata me te tumuaki, he rite ki ngā puku kōwhai, hinuhinu, unahi rānei. He rite ngā āhuatanga ki te Psoriasis me te mate kiri e kiia nei ko te Seborrheic dermatitis.
- Te psoriasis o ngā whao: Ka puta ngā huringa ki ngā whao, tae atu ki te tae kerekere, te pakarukaru (ngā poka iti), te pakarukaru, me te matotoru.
Kei hea e puta ai te (Psoriasis) i tō tinana?
Ka puta pea ngā ponana psoriasis ki ngā wāhi katoa o tō tinana. Heoi, ko te nuinga o te wā ka kitea i runga i:
- Ngā tuke me ngā turi
- Te mata me roto i te waha (ahakoa he iti ake te kitea)
- tumuaki
- Ngā maikuku ringa me ngā maikuku waewae
- Ngā wāhi ira tangata (kaua e whakama ki te kōrero i tēnei ki tō tākuta )
- Tua o raro
- Ngā nikau o ngā ringa me ngā kapu o ngā waewae
Ki te tini, he iti noa ngā wāhi kiri ka pāngia e te psoriasis, engari i ngā wā tino kino, ka hanumi pea ēnei wāhi hei kapi i ngā wāhi nui ake o te tinana.
He aha te (mate rumatiki psoriatic)?
Tērā pea ka pāngia ētahi tāngata whai Psoriasis e te mate rumatiki Psoriatic . He momo mate rumatiki tēnei e mamae ai, e pupuhi ai hoki ngā hononga . Pērā i te Psoriasis, nā te urupare rerekē a te pūnaha ārai mate. Ahakoa kāore e pāngia te katoa e te Psoriasis, tata ki te kotahi i roto i te toru tāngata ka pāngia. Mā te maimoatanga wawe ka ārai i te kino tuturu o ngā hononga , nō reira, ki te pāngia koe e te mamae hononga me tō mate kiri, tena koa whakamōhio atu ki tō tākuta tonu.
Ko wai ka pāngia e te (Psoriasis) ā, he pēhea te noa o tōna pānga?
Ka pāngia te tangata katoa o ngā tau katoa, o ngā ira tangata katoa, o ngā iwi katoa rānei e te psoriasis. He mate tēnei e pāngia ana e te miriona tāngata puta noa i te ao. I te Hononga o Amerika, e kiia ana ka pāngia e te mate nei neke atu i te 3% o te taupori. Mena kua kitea tō mate, kia mahara ehara i te mea ko koe anake.
He rite tonu te (Psoriasis) me te Eczema?
He tokomaha te hunga e whakapoauau ana i te Psoriasis me te Eczema nā te mea he rerekē te tae o te kiri, he ponana, he mākūkū hoki. Heoi, he rerekē ēnei āhuatanga e rua.
Ko te psoriasis ka puta mai i ngā wāhi matotoru, teitei me ngā unahi hiriwa (ngā papa).
Ko te ekisema ka puta mai i te nuinga o te wā he ponana maroke, he rite ki te mirumiru, me te maroke rawa.
He maha ngā wā ka honoa te ekisema ki te mākati nui atu i te psoriasis. Ko te huarahi pai ki te mōhio he aha tō mate ko te toro atu ki tētahi tohunga hauora.
He aha te āhua o te (Psoriasis)?
Ko te tohu o te psoriasis ko te kitea o ngā papa kiri. Tērā pea ka puta mai ēnei penei:
- He nui, he matotoru rānei ngā wāhi, he ponana rānei o te kiri.
- Kiri kua rerekē te tae (ka rerekē te tae mai i te whero ki te parauri, te papura rānei, i runga i te tae tūturu o tō kiri).
- He mata unahi, he mata kiripaka rānei e ngāwari ana te memeha.
He maha ngā wā ka tīmata hei puku iti ka nui haere, ka puta he unahi. Ki te waruhia e koe te wāhi, ka tihorea pea ngā unahi, ka puta pea he toto. I te haere tonu o te mate, ka puta pea he whara nui. Ka rerekē ngā tohu o te psoriasis mai i te ngawari ki te kino.
He aha ngā tohu o te (Psoriasis)?
Hei tāpiri atu ki ngā tohu kiri, ka kitea pea e koe ngā tohu pēnei i:
- Kiri mākūkū (i ētahi wā ka tino mākūkū)
- Kiri maroke, kiri pakaru
- Mamae, mamae rānei
- Ngā whao kua pakaru, kua pakaru, kua pakaru rānei
- Mamae hononga (nā te mate pukupuku Psoriatic)
Ki te rakuraku koe i ō wāhi, ka pakaru pea te kiri, ka pā mai pea he mate urutā . Ka kino pea ngā mate urutā. Ki te pāngia koe e te mamae nui, te pupuhi nui, te kirika rānei , he tohu pea ēnei o te mate urutā. I roto i ēnei āhuatanga, rapua tonutia he awhina hauora (waea atu ki ngā ratonga ohorere, toro atu rānei ki te hōhipera tata).
He aha ngā take (Psoriasis)?
Ko te tino take o te psoriasis ko te kaha o te pūnaha ārai mate e tere haere ana te urupare , e arahi ana ki te mumura o te kiri.
Ko te tikanga, ki te pāngia koe e te Psoriasis, kāore tō pūnaha ārai mate e mahi tika ana. Engari ko te tiaki i a koe mai i ngā tūmomo riri o waho pērā i te huakita, ka hē te tautuhi i ō ake pūtau hauora hei whakaekenga ke. Nō reira, ka whakaoho te pūnaha ārai mate i tētahi urupare mumura, ka puta ki tō kiri hei papaka e kitea ana.
I te nuinga o te wā, e 30 ngā rā ka puta mai ngā pūtau kiri hou, ka whakakapi i ngā mea tawhito. Heoi, nā te kaha rawa o tō pūnaha ārai mate, ka tere ake tēnei tukanga ki te toru, ki te whā rānei ngā rā. Ko tēnei huringa tere te take e puta ai aua wāhi matotoru, unahi i runga i tō kiri.
He maha ngā whānau ka pā te psoriasis. He tohu tēnei i te hononga ira, arā, tera pea ka taea te tuku iho i te mate.
He aha ngā take o te pakarutanga o te psoriasis?
Mena kei te noho koe me te psoriasis, ka taea e ētahi āhuatanga te whakaoho i te putanga mai o ngā wahi kiri. Ka kiia ēnei e mātou he 'whakaoho'. He rerekē ēnei whakaoho i ia tangata, i ia tangata; ko te mea e pā ana ki tētahi tangata, kāore pea he pānga ki tētahi atu.
Hei tauira, ki te pāngia koe e te ahotea kare ā-roto nui — pērā i te pēhanga e pā ana ki te mahi — ka puta anō pea ō pāti. Ko ētahi atu mea e whakaohooho noa ana i ēnei ko:
- Ngā mate urutā: Ina koa ko ngā mate korokoro pērā i te mate Streptococcal .
- Ngā whara kiri: Ahakoa ngā karawarawa iti, ngā motu, ngā tapahi rānei, ka taea tonu te whakaputa i te mate.
- Ētahi rongoā: Pērā i te Lithium (e whakamahia ana mō ngā mate hinengaro) me ngā beta-blockers (kua tohua mō te toto toto tiketike).
- Ngā huringa o te huarere: Ka taea e ngā hekenga ohorere o te pāmahana, e ngā āhuarangi maroke, makariri rānei te whakararuraru i te mate.
He mate hopuhopu te Psoriasis?
Kāo, ehara te psoriasis i te mate hopuhopu. Kāore e taea te pangia e te mate mā te pā atu ki tētahi e pangia ana e te mate. He urupare ārai mate ā-roto tēnei mate, ehara i te mate o waho. Nō reira, kāore he take e wehe atu ai koe i ētahi atu, e wehi rānei i te taunekeneke pāpori.
Me pēhea te tautuhi i te Psoriasis?
Ka tirohia tō kiri e tētahi tohunga hauora, inā koa he tākuta kiri , ka matapakihia ō tohumate hei whakatau mēnā he psoriasis tōu. Tērā pea ka pātaihia atu ētahi pātai pēnei i:
- He hītori mate kiri tō tetahi o tō whānau?
- Nōnahea i puta tuatahi mai ai ēnei tohu?
- Kua whakamātauria e koe ētahi rongoā kāinga?
- Kua pāngia koe e ēnei pātaki i mua?
- He aha ngā hopi, ngā shampoo rānei e whakamahia ana e koe i tēnei wā?
Ahakoa he tohu kaha te kitea o ngā papa kiri, tera pea he rite tonu te āhua o ētahi atu mate kiri. Hei whakaū i te mate, ka whakahaerehia pea e tō tākuta he koiora kiri , ka tirohia he tauira iti o te kiri i raro i te karuārai.
Me pēhea te rongoā i te Psoriasis?
He maha ngā huarahi hei whakahaere i ngā tohumate o te psoriasis. Ko ngā maimoatanga noa ko:
- Ngā kirimi steroid: Hei whakaiti i te mumura.
- Ngā whakamākūkū mō te kiri maroke: Hei āwhina i te pupuri i te makuku.
- Ngā rongoā ā-pā (hei tauira, Anthralin): Hei whakaroa i te tipu nui o ngā pūtau kiri.
- Ngā hinu rongoā, ngā hopi horoi rānei: Mō te psoriasis o te kiri tumuaki.
- Ngā hinu kakara huaora D3.
- Ngā kirīmi huaora A, ngā kirīmi retinoid rānei.
Mena he iti noa ngā wāhi e whakamahia ana ngā pāti, he nui noa iho ngā kirimi pani. Heoi, ki te whānui te mate, ki te mamae rānei ō hononga, me nui ake te maimoatanga. Kia mōhio koe, ko te mamae o ngā hononga he tohu pea nō te mate rumatiki psoriatic.
Ka whakatauhia e tō tākuta te mahere maimoatanga pai rawa atu i runga i:
- Te kaha o ngā pātītī.
- Te wāhi o ngā wāhi e pāngia ana.
- Tō tau.
- Tō āhua hauora whānui.
He aha mēnā kāore e whai hua ngā maimoatanga paerewa?
Mena kāore ō tohumate e pai ake mā te tiaki paerewa, ki te pāngia rānei neke atu i te 10% o tō tinana, ka tūtohu pea tō tākuta i ngā maimoatanga matatau:
- Whakaora mārama (Whakaahua): Te whakamahi i ngā roangaru motuhake o te mārama LED, UV rānei hei whakaiti i te mumura me te whakaroa i te tipu o te pūtau.
- Whakaora PUVA: Te whakakotahi i te rongoā Psoralen me te whakaaturanga ki te hihi ultraviolet.
- Ngā Retinoid: Ngā rongoā e pā ana ki te Huaora A. He whai hua ēnei engari he pānga taha pea, pērā i ngā mōrearea i te wā e hapu ana.
- Ngā rongoā ārai mate (Ngā rongoā koiora me ngā aukati ngota iti): Ka aro atu ēnei rongoā ki ngā wāhanga motuhake o te pūnaha ārai mate hei aukati i te urupare ārai mate o raro.
- Methotrexate:Kua tohua mō ngā mate kino. Nā te mea ka pā ki te mahi a te ate, me whakamātautau toto auau tō tākuta, me te tango pea i ngā koiora o te ate.
- Cyclosporine: He tino whai hua mō ngā take kino engari me aroturuki tonu nā te mea he tūponotanga o te toto toto tiketike me te kino o te whatukuhu.
Ko te taahiraa nui ko te matapaki i ēnei maimoatanga me tō tākuta, me te mārama ki ngā pānga taha katoa. Me whakamōhio tonu ki tō tākuta mō ētahi atu rongoā e tangohia ana e koe.
He maha atu anō ngā raruraru e pā ana ki te Psoriasis?
Ki ētahi, ehara i te mea he mākūkū noa iho te psoriasis, engari he mate pūnaha katoa. Haunga ngā raruraru hononga pēnei i te rumatiki, tera pea ka nui ake tō tūponotanga ki:
- Mate huka
- Momonatanga
- Te cholesterol teitei
- Ngā whiu
- Ngā whakaekenga ngākau
I Nirogi Lanka , ka aro nui mātou ki te hauora matatau. Ka aroturukihia e tō tākuta tō toto toto me tō ahunga whakamua whānui. Ka taea e koe te āwhina ki te whakaiti i ō mōrearea mā te:
- Te pupuri i tētahi kai taurite.
- Te whakakorikori tinana i ia wā, i ia wā.
- Te whakarite kia rawaka te moe.
- Te karo i te momi hikareti.
Kia pēhea te roa ka kitea ai ngā hua i muri i te maimoatanga?
Ka roa pea te putanga mai o te psoriasis mai i ētahi wiki ki ētahi marama. Ka taea e ngā rongoā te tere ake te whakaora. Kia mārama ngā tohu, ka uru koe ki te āhua 'whakaora'. Ahakoa ka roa pea tēnei mō ngā marama, mō ngā tau rānei, ka puta anō pea te mate. Mā te tautuhi me te karo i ngā mea e whakaoho ake ai i a koe, ka taea e koe te āwhina ki te whakaroa i ō wā whakaora.
He aha ngā mea e tika ana kia tumanakohia e au i te noho tahi me te Psoriasis?
He maha ngā wā ka puta te psoriasis i te tīmatanga o te pakeketanga, ahakoa he rerekē te tīmatanga. Mā te mārama ki ō pūtake motuhake, ka taea e koe te whakahaere i te auau o ngā putanga mai o te mate. Mena kei te pāngia koe e te mamae tinana, te manukanuka pāpori rānei, whakapā atu ki tō tākuta . Kāore koe e hiahia ki te whawhai ko koe anake.
He rongoā pumau kei te wātea mō te mate psoriasis?
Engari, kāore he rongoā tuturu mō te psoriasis. He mate mau tonu tēnei, arā, ahakoa ka puta mai, ka haere haere pea ngā tohu puta noa i tō oranga, ka taea e koe te whakahaere pai i aua tohu me te noho i te oranga kounga teitei me te maimoatanga hauora tika.
Ka taea e koe te ārai i te Psoriasis?
Ahakoa kāore he huarahi e mōhiotia ana hei ārai katoa i te psoriasis, ka taea e koe te whakaiti i ngā mōrearea mā te whai i te mahere maimoatanga a tō tākuta, te pupuri i te oranga hauora, te tiaki i tō kiri, me te karo i ngā 'mea whakaoho' e mōhiotia ana e puta ai ngā putanga.
Me pēhea taku whakahaere i tōku āhua?
Hei whakahaere pai i te psoriasis me Nirogi Lanka, arotahi ki ēnei mahi:
- Me whai pūmau i te tikanga rongoā kua whakaritea e tō tākuta.
- Whakamahia he hinu whakamākū kiri i ngā wā katoa, inā koa i muri tonu i te kaukau.
- Kaua e whakamahi i ngā hopi kaha ka whakapataritari i tō kiri.
- Mena ka pāngia koe e te psoriasis o te tumuaki, whakamahia he shampoo rongoā e ai ki ngā tohutohu.
Hei tāpiritanga, arotahi ki te oranga whānui mā te mahi i ēnei e whai ake nei:
- Kōrerohia ki tō tākuta me pēhea te whakahaere i ngā mōrearea e pā ana ki tēnei mate pērā i te mate manawa, te pouri, te mate huka rānei.
- Whakaitihia te ahotea mā te aro nui ki ngā mahi hinengaro, te whakakori tinana i ia wā, te kōrero rānei ki tētahi tohunga hauora hinengaro.
Āhea ahau me toro atu ki te tākuta?
Me tirotiro tonu i tō kiri kia kitea ai ngā huringa. Ki te kite koe i ngā whanaketanga kiri hou, he ponana tonu, he āhua kino haere rānei tētahi mate, whakapā atu ki te tākuta tonu. Mēnā he āhuatanga ohorere, waea atu ki ngā ratonga ohorere o tō rohe.
He aha ngā pātai me pātai atu e au ki taku tākuta?
- Me pēhea taku tautuhi me te karo i ngā mea e whakaoho ana i aku tohumate kia kore ai e pāngia?
- He aha te mahere maimoatanga tino whai hua mō taku kēhi motuhake?
- He rerekētanga anō kei te āhua noho hei āwhina i te whakaiti i aku tohumate?
- Mena kāore ngā kirimi kiri e whakaora i te kiri, he aha ngā huarahi maimoatanga kē atu māku?
- He āheinga anō kia murua tōku mate mō te wā roa?
He mate kiri mumura te psoriasis, ā, ka kitea tōna mākūkū, ā, ka roa pea te wā e ora ai. Nā te kaha rawa o te pūnaha ārai mate te take, ehara i te mate, ā, ehara i te mea hopuhopu . Ki te kite koe i ngā panonitanga tonu o tō kiri, kōrero ki tētahi tohunga hauora. Ahakoa kāore he rongoā tuturu, ka taea e ngā maimoatanga hou te pupuri i te āhua kia pai te whakahaere.
Ngā Whakaaro Matua
He nui ngā kōrero kua kōrerohia e mātou mō te psoriasis i tēnei rā. Anei ngā kōrero tino nui hei maumahara māu:
- Kāore te psoriasis e horapa. Kāore he take e noho motuhake ai koe, e wehi ai rānei i ngā taunekeneke pāpori.
- He mate mumura tēnei e puta mai ana i te pūnaha ārai mate e kaha rawa ana te mahi.
- Ahakoa kāore he rongoā tuturu, kei te wātea ngā maimoatanga whai hua hei whakahaere i ngā tohu.
- Ki te whakapae koe he psoriasis tōu, kei te pāngia rānei koe e ngā tohu, rapua he tohutohu hauora ngaio. Kaua e ngana ki te tātaritanga whaiaro, ki te rongoā rānei i a koe anō.
- Ka taea e te ahotea, ngā mate pāwera, me ngā whara kiri te whakaoho i ngā mate pāwera. Kia tūpato ki tō taiao me ō whanonga.
- He mea nui te noho hauora—tae atu ki te kai taurite, te whakakori tinana auau, me te moe tika—ki te whakahaere i tō āhua.
Mena kei te noho koe, kei te noho rānei tētahi e mōhio ana koe me te psoriasis, kaua e ngaro te tumanako. Mā te arahi me te tiaki hauora tika, ka taea e koe te pupuri i te mana whakahaere i te mate me te noho i tētahi oranga ora, ora tonu.
Kupumatua: Psoriasis, Mate Kiri, Kiri, Pūnaha Ārai Mate, Mate Ruariki Psoriatic, Ngā Pātī Kiri, Kiri Mākūkū
