He mahi o ia rā te heu mō ētahi tāngata. Engari i ētahi wā i muri i te heutanga, ka whero te kiri, ka mākūkū, ka mumura, tika? He rite tonu ki ngā pupuhi iti. Koinei te mea e kiia nei e mātou ko te `(Razor Burn)` mō te mamae e pā ana ki te kiri. Kāore he mea hei manukanuka, he mea tēnei e pā ana ki te tini tāngata. I tēnei rā, me kōrero taipitopito tātou mō te `(Razor Burn)`, arā, te mumura e pā ana ki te kiri i muri i te heutanga.
He aha te Razor Burn?
He whakarapopototanga noa iho, ko te `(Heu Wera)` he riri kiri iti, he riri rānei e puta ana i muri i te heu. Ka puta pea i ngā wāhi katoa e heu ana koe, pērā i te mata, te kaki, ngā waewae, ngā kēkē, me te hope. He mea noa te Heu Wera ina heu koe i te wā e maroke ana tō kiri, ina heu tere rawa, ina heu rānei me te mata tawhito, mangu.
Ka puta te whero me te riri i roto i ngā meneti i muri i te heu, ā, ka roa pea mai i ētahi hāora ki ētahi rā. Me te mea nei kua paku riri tō kiri i te heu.
Engari, he tika rānei te `(Razor Burn)` me te `(Razor Bumps)`? Ko te `(Razor Bumps)` he mate hauora e kiia nei ko te `(Pseudofolliculitis Barbae)`. Ka puta tēnei i ngā huruhuru e tipu ana i roto i te kiri . Arā, ka hoki te pūtake huruhuru ki roto i te kiri, ka hanga he pupuhi iti i reira. I roto i te `(Razor Burn)` me te `(Razor Bumps)`, ka whero te kiri, ka riri, ko te `(Razor Bumps)` he pupuhi iti rite ki te pīra. Ko te `(Razor Burn)` he ponana whero, he papaki.
Ko wai te mea tino tūpono ka pāngia e tēnei?
Ina hoki, ko te tangata e heu ana hei tango i ngā huruhuru tinana kāore e hiahiatia ka pāngia e te `(Razor Burn). Heoi, ko te hunga he hakihaki te hunga ka pāngia e te `(Razor Burn)`. Waihoki, ki te tino tairongo tō kiri , ka pāngia pea koe e te `(Razor Burn)` i ngā wā katoa.
Ko te mate `(Razor Bumps)`, `(Pseudofolliculitis Barbae)` rānei, he mea tino noa i waenga i ngā tāne mangu . E whakaatu ana ngā rangahau tata ki te 83% o ngā tāne mangu e pāngia ana e tēnei mate.
He aha ngā take mō tēnei?
Ko te tino take o te `(Heu Wera)` he taunekeneke i waenganui i te mata o tō heu, i ngā pūtake o ō makawe, me tō kiri. I te haerenga o te mata ki runga i te mata o te kiri, ka puta he kapiti iti i roto i te `(Epidermis)`, te paparanga o runga o te kiri. Ka taea hoki e tēnei te ngaro o te makuku o te kiri, ka mumura.
Anei ētahi o ngā tino take o te wera o te heu:
- He heu maroke: Ko te tikanga he heu tika, kāore he wai, he hopi, he kirīmi heu rānei. He tino mārō ki te kiri, ā, e ahua ana te mata o te heu me te mea kei te waru i te mata o te kiri.
- Te heu tere rawa: Ki te heu tere rawa koe, nā te poto o te wā, nā tētahi atu āhuatanga ohorere rānei, kāore te mata e neke tika i runga i te kiri. Ahakoa i taua wā, ka pāngia pea koe e te wera o te heu.
- Te whakamahi i tētahi mata heu tawhito (pōuri): Ina pōuri te mata, ka tōia ngā pūtake huruhuru, kaua e tapahia tika. Ka kino pea te kiri.
- Te heu i te taha ke o te tupu o te makawe: Ko te tikanga, ko te heu i te taha ke o te tupu o te makawe te mea pai rawa atu mō te kiri. Ka taea e te heu i te taha ke te kukume i ngā pūtake makawe, ka whakapataritari hoki i te kiri.
- He kiri tairongo, he whakamahi rānei i ngā hua e kino ana ki te kiri: He kiri tairongo rawa atu tō ētahi tāngata. Ka taea e ō rātou kiri te tauhohe ki ētahi o ngā kai o roto i ngā hopi me ngā kirīmi e whakamahia ana e rātou. Mā te heu i ēnei mea ka puta te "Whā o te Heu".
He aha te āhua o te weranga o te heu? He aha ngā tohu?
Ko te wera o te heu ka puta he wāhi kiri whero, he riri, he ponana whero rānei .
Hei tāpiri, tera pea he tohu pēnei i:
- Mamae , koretake rānei.
- He kare ā-wera , he kare ā-wera.
- Mākūkū .
- Ka ngawari te kiri (ka mamae te pā atu), ā, ka pupuhi pea.
Kia maumahara, ki te mea he iti ōu puku, he rite ki te pītiti, ko te tikanga he '(Razor Bumps)' he '(Pseudofolliculitis Barbae)' rānei.
Me pēhea koe e mōhio ai ki tēnei?
I te nuinga o te wā, ki te puta he whero i tō kiri i muri i te heu, ka mōhio koe he weranga nā te heu. Kāore e hiahiatia he whakamātautau nui.
Heoi, ki te kore te āhua e pai ake i muri i ētahi rā, ki te āhua kino haere, ki te āhua rānei kua pangia e te mate, he pai ake te toro atu ki te tākuta. Kātahi ka taea e ia te tirotiro tika me te tohutohu i a koe mō te maimoatanga e tika ana.
He aha ngā mea ka taea te mahi hei rongoā i te wera o te heu?
Mēnā ka pāngia koe e te wera o te heu, he torutoru noa ngā maimoatanga māmā ka taea e koe te whakamātau. Mā ēnei ka āwhina i tō kiri kia ora, kia tere ake te ora.
- Tāpirihia he kakahu kua rumakina ki te wai matao ki te wāhi: Tāpirihia rānei ētahi poraka hukapapa ki roto i te kakahu ka tāpiri ki te wāhi. Mā tēnei ka whakaiti i te mumura me te whero.
- Pania he hinu whakamakuku: Mā te paninga i tētahi hinu whakamakuku pai e whakamakuku ana i te kiri ka whakamarie i te kiri, ka tere ake hoki te tukanga whakaora.
- Te hinu aloe vera: He rongoā pai te aloe vera mō ngā raruraru kiri maha. Mā te paninga o te hinu aloe vera ki te wāhi i wera ai te heu ka whakaiti i te mumura me te whero i roto i te haora, ā, ka pai ake te ahua. He rite ki te paninga o te aloe vera ki te kiri kua wera i te rā.
- Ngā maimoatanga ka taea e koe te mahi i te kāinga:
- Winika Āporo: Whakaranua te winika āporo ki te wai i te ōwehenga 1:1, pania ki te pōro miro ka pania mārire ki te wāhi kua werohia ki te `(Heu Wera).` Mā tēnei ka āwhina i te whakaiti i te mumura.
- Tangohanga Witch Hazel: Ka taea hoki te hoko mai i tēnei i ngā whare rongoā. Ka āwhina ki te whakaiti i te mumura me te whero o te kiri.
- Hinu Rākau Tī: Whakaranua kia torutoru ngā pata hinu rākau tī me te iti o te hinu kokonati, te hinu oriwa rānei (kaua e pania tika, he tino kaha rawa) ka pania ki te wāhi e wera ana koe. He āhuatanga patu huakita anō hoki tēnei.
- Kaukau ki te ōti: He huarahi pai anō hoki te tāpiri i te ōti ki te wai, me te kaukau i taua wai hei whakamarie i te kiri.
- Kirimi Hydrocortisone: Ka taea hoki e koe te whakamahi i tētahi kirimi hydrocortisone kāore e hiahiatia he rongoā (OTC), ka taea e koe te hoko mai i te whare rongoā. Mā tēnei ka tere te whakaiti i te mumura me te mākūkū. Heoi, kāore i te pai te whakamahi tonu i taua kirimi. He mea whakaaro nui kia kōrero ki te tākuta i mua i te whakamahinga mō ngā rā maha.
- Ki te maroke tō kiri, pania he mea whakangawari pai: he mea whakamakuku hei whakangawari, hei whakamakuku hoki i te kiri. Whakamahia he hinu whakamakuku i muri i te heu, he hinu rānei. Āta karohia ngā hua kei roto he kakara me te waipiro. Ka taea e ēnei te whakapataritari i tō kiri.
- Ngā hinu taiao: Ka āwhina hoki ngā hinu taiao pērā i te hinu āporo, te hinu kokonati, me te hinu oriwa ki te whakamakuku me te whakaora i te kiri.
- Kaua e heu te wāhi kia ora rā anō: Ki te heu anō koe i te wāhi kia ora rā anō te wera o te heu, ka kino haere pea te āhua.
Ki te kore e pai ake te wera o tō heu i muri i ngā rā e rua, e toru rānei o te maimoatanga kāinga, ki te mea rānei kei te kino haere, me toro atu koe ki te tākuta. Tērā pea me rongoā koe, pērā i te rongoā paturopi, mēnā he mate kitakita tōu.
Me pēhea te ārai i te wera o te heu?
Āe, me pēhea te karo i tēnei raruraru? Kia maumahara, he pai ake te ārai i te rongoā. Anei ētahi mea ka taea e koe te whakamātau hei ārai i te wera o te heu:
- Whakamakukuhia tō kiri i mua i te heu: He pai ake te heu i muri tonu i te kaukau. Ka makuku, ka ngawari hoki tō kiri. Ka tangohia ngā pūtau kiri mate me te paru, kia kore ai e piri te heu.
- Whakamahia he hinu whakahinuhinu: Kia mahara ki te whakamahi i tētahi mea pēnei i te hopi, te kirīmi heu, te hinu heu rānei. Mā tēnei ka hangaia he paparanga tiaki iti i waenganui i tō kiri me te mata heu. Mā tēnei ka āwhina i te mata heu kia ngāwari ake te rere i runga i te kiri.
- Heua te makawe i te taha o ngā pūtake huruhuru: He mea tino nui tēnei. Heua mārire te makawe i te taha o ngā pūtake huruhuru. Mā te heua i te taha ke ka whakapataritari i te kiri, ka puta hoki te riri.
- Heua mārire, poto noa: Kaua e pēhi rawa te heu. Heua mārire, he iti noa iho. Kaua hoki e heua te wāhi kotahi i ngā wā maha.
- Horoia te mata o te heu i ia wā:I a koe e heu ana, horoia rawatia te heu ki te wai kia rua, kia toru rānei ngā wā. Mā tēnei ka tangohia ngā pūtake huruhuru, te hopi, me te kirīmi e piri ana ki reira, ā, ka noho ma tonu te mata.
- Horoia tō kiri i muri i te heu: Horoia ki te wai māhana. Mēnā rānei, ata whakamarokehia te kiri ki te kakahu ma, haukū.
- Pania he hinu whakamakuku ki tō kiri: I muri i te heu, pania he hinu whakamakuku pai, he hinu kiri, he hinu rānei i muri i te heu. Engari, e ai ki te kōrero i mua ake nei, karohia ngā hua kei roto he hinu kakara, he waipiro rānei.
- Rokirokihia tō heu ki te wāhi maroke: Kia mutu te whakamahi, horoia kia tino pai, whakamarokehia, ka rongoa ki te wāhi maroke. Mā tēnei ka whakaiti i te tipu o ngā huakita, ā, ka ārai i te tere o te waikura o te mata.
- Whakakapia tō mata heu i ia wā, i ia wā: Me koi tonu tō mata heu, ā, me kore he waikura. He mea pai te whakawhiti i tō mata i muri i ia whakamahinga e rima ki te whitu .
- Kaua e mau i ngā kākahu piri: Kaua e mau i ngā kākahu piri, inā koa ngā kākahu o roto, i muri i te heu. Ka nui ake te riri o te kiri, ā, ka nui ake te tūponotanga o te wera o te heu.
Mena he tangata koe e pāngia ana e te wera o te heu, whakaarohia te tango waki. Ka āwhina tēnei ki te whakaiti i te tūponotanga o te riri o te kiri.
Kia pēhea te roa o te wera o te heu?
He tino noa te wera o te heu. Ka ora ake i roto i ētahi hāora, e rua, e toru rānei ngā rā, ahakoa kāore he maimoatanga motuhake. Heoi, ki te hiahia koe kia tere te ora, he pai ake kia kaua e heu i te wāhi i puta ai te wera o te heu kia ora rā anō.
Ka taea e te wera heu te whakaputa i ētahi atu raruraru?
He mate e memeha haere ana te wera o te heu, kāore he raruraru nui. Heoi, ko te Razor Bumps, ko te Pseudofolliculitis Barbae rānei, he mate anō ka puta mai i te heu. Koinei te wā ka pangia ngā pūtake makawe, ka mumura. Ko te Folliculitis te wā ka pangia, ka mumura rānei te pūtake makawe.
Ko te Pseudofolliculitis barbae he mate e tino kitea ana i roto i ngā tāne he makawe miro, me ngā tāne mangu. He maha ngā wā ka puta i ngā wāhi pahau me te kaki. Ina heua e koe te makawe o tō pahau, o tō kaki rānei, ka koi ngā pito o ngā makawe, pērā i te pito o te heu. Ka taea e ēnei huruhuru iti, rite ki te heu, te hoki ki roto i te kiri, te whakapataritari i te kiri, me te hanga i ngā pupuhi rite ki te pīpiti. He rite tonu te maimoatanga mō tēnei ki te wera o te heu. Heoi, ki te kino rawa te mate, me rapu tohutohu hauora koe.
He werawera heu, he herpes rānei? Me pēhea te wehewehe i ngā mea e rua?
He kaupapa tēnei e whakapoauau ana, e whakamataku ana hoki i te tini o te tangata. Me pēhea koe e mōhio ai mēnā he `(Heu Wera)` he `(Herpes)` rānei?
- He whero, he pāpaka te wera o te heu. He iti, he whero, he rite ki te pītiti ngā puku heu. Ka puta ēnei i te wāhi taihemahema, engari ka memeha haere i roto i ētahi rā.
- He mate tuku iho te herpes i te taatai, nā te huaketo Herpes Simplex i hua mai. He rite te āhua o ngā pupuhi herpes ki ngā pupuhi, ki ngā mate kiri rānei, he wai te wai . I te nuinga o te wā ka puta mai i roto i ngā tautau . Ka kitea i te taha o ngā ira tangata (i roto i ngā tāne me ngā wāhine).
- Ka taea e te herpes te haere tahi me ētahi atu tohu, pērā i te kirika me te ānini .
- Ahakoa ka ora anō ngā pupuhi herpes i ētahi wā, ka taea e rātou te hoki mai anō.
Ki te mea kei te ruarua koe mēnā he `(Heu Pumps)` noa iho tō ira tangata, he mea kino ake rānei pērā i te `(Herpes)`, kaua rawa e whakaaro noa. Me toro atu ki te tākuta, ā, me tirotirohia koe. Koinei te mea pai rawa atu ka taea e koe te mahi.
He mate noa te wera o te heu ka puta ina heu koe i tētahi wāhanga o tō tinana. Ka pāngia koe e te mamae me te whero, engari ka memeha noa iho i roto i ētahi rā. Ki te kore e āwhina ngā rongoā kāinga, ki te āhua pangia rānei, tirohia he tākuta. Ka taea e ia te tātaritanga i te mate me te tohu i te maimoatanga tika.
Nā, koinei ngā mea whakamutunga hei maumahara māu:
- He raru kiri noa te wera o te heu i muri i te heu, engari ka pai ake i roto i ētahi rā.
- Ko te ārai te huarahi pai rawa atu hei ārai i te wera o te heu. Whakamakukuhia tō kiri i mua i te heu, whakamahia he kirimi heu pai, heuhia kia rite ki te tupu o te huruhuru ki te mata koi, ā, pania he kirimi whakamakuku i muri i te heu.
- Ki te kore e whai hua te maimoatanga kāinga, ki te mea rānei kei te ahua pirau te patunga, me toro atu ki te tākuta.
- He mea nui kia mārama ki te rerekētanga i waenga i ngā mate pēnei i te `(Razor Burn)`, `(Razor Bumps)` me te `(Herpes).` Ki te ruarua koe, rapua he tohutohu hauora.
Nō reira, ki te maumahara koe ki ēnei mea, ā, ki te āta heu, ka taea e koe te karo i te raruraru o te `(Razor Burn)`!
` werawera heu, riri o te heu, ponana kiri, huruhuru tupu ki roto, pseudofolliculitis barbae, puku heu, tiaki kiri, heu, riri kiri, wera heu

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