Ina rongo tātou i te kupu 'cholesterol', ka paku mataku te nuinga o tātou, kāore? Ina koa ka mea te tākuta, "He paku teitei tō cholesterol kino, arā, te taumata LDL," ka paku mataku tātou. Ko tā tātou e kai ana, e inu ana, ahakoa he whakakori tinana, he kore rānei, me ētahi wā ko ngā āhuatanga ira ka pā ki tēnei. Nō reira, kua rongo katoa tātou i ngā pire momo 'statin' e hoatu ana hei whakahaere i te cholesterol. Engari mō ētahi tāngata, kāore e ranea ēnei rongoā anake, kāore rānei e taea te whakamahi. I tēnei rā kei te kōrero tātou mō tētahi momo rongoā hou, he paku matatau ake e whakamahia ana i roto i ēnei take. Ko Repatha tēnā.
He aha te Repatha? Me pēhea te whakaheke i te cholesterol?
He whakarāpopototanga noa iho, he werohanga a Repatha hei whakaiti i te cholesterol "kino", arā, te taumata cholesterol LDL (Low-Density Lipoprotein) i roto i ō tātou tinana. Ehara tēnei i te pire e tangohia ana e tātou i te nuinga o te wā, engari he werohanga ka werohia ki raro i te kiri.
Tirohia te āhua o tēnei mahi, he mea whakamiharo. Whakaarohia ko tō tātou ate te tātari e tango ana i te cholesterol kino mai i te toto. Engari he pūmua anō tō tō tātou tinana e kiia nei ko te PCSK9 (Proprotein Convertase Subtilisin Kexin momo 9) . He rite tēnei ki te tangata e whakaiti ana i te whai huatanga o taua tātari, ka pokanoa ki taua tātari. Ina piki ake te pūmua PCSK9, ka heke te kaha o te ate ki te tango i te LDL mai i te toto.
Ko tā Repatha mahi he aukati i te mahi a taua pūmua PCSK9 'e whakapōrearea ana' . Ina mutu, ka taea e te tātari o te ate te mahi anō me te tino whai hua me te kore he pokanoa, ka hopu me te tango kaha i te cholesterol kino (LDL) i roto i te toto. Kei te mārama koe? Ko te tikanga o tēnei ka āwhina tēnei rongoā i te tukanga taiao o tō tātou tinana e whakahaere ana i te cholesterol.
Mā wai tēnei rongoā Repatha e tūtohu?
Ehara tēnei i te rongoā mā te katoa. Ka tūtohu noa te tākuta i roto i ētahi wā torutoru noa iho.
- Mō ngā pakeke kua pāngia e te mate manawa: Ka whakamahia tēnei rongoā hei whakaiti i te mōrearea o te whakaeke ngakau, te whiu, te mate manawa rānei. I te nuinga o te wā ka hoatu tahitia me ētahi atu rongoā cholesterol, pērā i ngā statin.
- Mō te hunga he nui te cholesterol i roto i te toto: He tino teitei ngā taumata cholesterol o ētahi tāngata nā runga i ngā āhuatanga ira e tukuna iho ana i ia whakatipuranga ki ia whakatipuranga. Ko ēnei āhuatanga e kiia ana ko te Heterozygous Familial Hypercholesterolemia (HeFH) me te Homozygous Familial Hypercholesterolemia (HoFH) . E taunakihia ana te Repatha mō ngā pakeke me ngā tamariki neke atu i te 10 tau te pakeke me ēnei āhuatanga hei whakahaere i ngā taumata LDL.
Ko te mea nui, he mea nui kia whai i tētahi kai hauora me te whakakori tinana i te wā e whakamahi ana i tēnei rongoā.Ehara te Repatha i te makutu, he wāhanga noa iho o te mahere maimoatanga.
He aha ngā painga me ngā hua o tēnei rongoā?
Kua whakaatuhia e ngā rangahau haumanu mō Repatha he hua pai. I whakaritea e ēnei rangahau a Repatha ki tētahi rongoā rūpahu (he rongoā rūpahu) me ētahi atu rongoā cholesterol, pērā i ngā statin.
Me whakamārama ake tēnei mā te whakamahi i te ripanga i raro nei.
| Mā wai tēnei rongoā e tūtohu? | Ngā painga matua i whakamātauhia e ngā whakamātautau |
|---|---|
| Ngā pakeke kua pāngia e te mate ngakau (me ētahi atu rongoā pēnei i te statins) | Ka tino whakaiti i te mōrearea o te whakaeke ngakau, te whiu, me te mate mai i te mate ngakau. |
| Ngā pakeke me ngā tamariki neke atu i te 10 tau te pakeke e pāngia ana e te cholesterol tiketike nā ngā take ira | He tino whai hua, he tere hoki te whakaiti i te taumata o te cholesterol "kino" (LDL) i roto i te toto. |
Me pēhea koe e mōhio ai kei te whai hua te rongoā?
Ka whakahau tō tākuta i ngā whakamātautau toto (whakamātautau kōtaha lipid) i ngā wā auau. Whai muri i te tīmatanga o Repatha, tera pea ka kite koe i te hekenga nui o ō taumata cholesterol LDL i roto i te 12 wiki noa iho .
Me ako anō hoki tātou mō te whakamahinga me ngā pānga taha o Repatha.
Me pēhea te whakamahi i tēnei?
Ka tae mai a Repatha hei ngira kua whakakīia, hei pene werowero rānei. Ka werohia ki raro i te kiri i ia rua wiki, i ia marama rānei, i runga i te horopeta kua tohua māu.
Ko te mea nui: He mea tino nui kia ako koe i te tikanga whakamahi tika mai i tō tākuta i te tuatahi. I mua i te whakamahinga tuatahi, me tono kia whakaaturia mai me pēhea te mahi.
He aha ngā pānga taha?
Pērā i ngā rongoā katoa, ka pāngia pea te katoa e ngā pānga taha iti o Repatha, ahakoa kāore e pāngia e te katoa.
| Ngā pānga taha noa | Ngā tohutohu hei ārai, hei whakahaere rānei |
|---|---|
| Te whero, te mamae, me te marō i te wāhi i werohia ai. | - Hurihia te wāhi i werohia ai (hei tauira, tetahi taha o te puku, i te wā e whai ake nei hurihia tetahi taha). - Tangohia te kano ārai mate i roto i te pouaka whakamātao, waiho kia noho mō te 30-45 meneti , kātahi ka werohia ina tae ki te pāmahana rūma. |
| Ngā tohu rite ki te makariri (kirika, mamae tinana). | He wā poto noa iho ēnei. Mēnā he mamae tōu, kōrero ki tō tākuta. |
| Te mamae o te tuara, te huka toto tiketike. | Kōrero ki tō tākuta mēnā kei te pā kino ētahi pānga taha ki a koe, kei te mau tonu rānei. |
Ngā mea hei aro nui atu ki:
- Mate pāwera ki te rapa: Tērā pea kei roto i ētahi ngira werohanga he rapa kei roto i ō rātou pūkahukahu. Mena he mate pāwera koe ki te rapa, me whakamōhio atu ki tō tākuta mō tēnei.
- Te haputanga me te whāngai ū: Mena kei te hapu koe, kei te ngana rānei ki te hapu, kei te whāngai ū rānei, he mea nui kia kōrero koe ki tō tākuta i mua i te whakamahi i tēnei rongoā, nā te mea kāore i te rawaka ngā raraunga mō tōna haumaru i roto i ēnei āhuatanga.
Me pēhea taku tiki i tēnei rongoā?
Ehara tēnei i te rongoā ka taea te hoko mai i te whare rongoā. Me whiwhi whakahaunga mai i te tākuta.
I te nuinga o te wā, mā tō kaiwhakarato ratonga tuatahi, mā tō tākuta ngakau rānei e whakatau mēnā e hiahiatia ana tēnei rongoā, ā, māna anō hoki e taunaki. I runga anō i ngā tohutohu a tō tākuta, ka taea pea e koe te tiki mai i ngā whare rongoā motuhake, i roto rānei i tō whare rongoā ā-rohe.
Kaua rawa e tīmata, e whakamutu, e whakarerekē rānei i te horopeta o tētahi rongoā me te kore he tohutohu hauora. Me kōrero tonu ki tō tākuta i mua i te whakatau.
Karere Tangohia ki te Kāinga
- He werohanga kiri raro i te kiri a Repatha e whakaheke ana i ngā taumata cholesterol LDL ("kino") tiketike.
- He mea tino taunaki tēnei mō te hunga e nui ana te mōrearea ki te mate ngakau me te hunga he raruraru cholesterol ira.
- Ka āraia e ia tētahi pūmua e kiia nei ko te PCSK9, e āwhina ana i te ate ki te tango i te cholesterol LDL mai i te toto.
- Ka taea anake tēnei te tiki mā te whakahaunga a te tākuta. He mea tino nui kia whai i ngā tohutohu a tō tākuta.
- Tērā pea ka puta ngā pānga taha pēnei i te whero me ngā tohu makariri i te wāhi i werohia, ā, me whakamōhio atu koe ki tō tākuta.
- Ka taea te whakatutuki i ngā hua pai rawa atu mā te whakamahi i a Repatha me te whai i te oranga hauora.

💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment