Kua tākutahia koe, tāu tamaiti rānei, ki te mate aro nui (ADHD)? Kei te whakapae rānei koe kei a koe, kei tāu tamaiti rānei ēnei tohu? Ahakoa pēhea, he mea nui kia mōhio katoa koe ki tēnei āhuatanga, ā, me rapu maimoatanga mēnā e tika ana. Nā te mea ka taea e te ADHD kāore i rongoā te whakararu i ngā raruraru puta noa i te ao. Me kōrero taipitopito atu tātou mō tēnei.
Know your body mass index (BMI) and weight classification
He aha noa iho te ADHD?
He whakarāpopototanga noa iho, he uaua ki te tangata whai ADHD te aro tonu, ā, he ngāwari hoki ki te whanonga ohorere. Ka pāngia pea e tēnei te angitu i roto i ngā āhuatanga maha o te ao, tae atu ki ngā mahi kura, te mahi, te whānau, me ngā whanaungatanga pāpori.
Ehara te ADHD i te mangere, i te whanonga kino rānei. He mate hauora ka taea te rongoā. Mēnā ka tika te maimoatanga, ka taea e koe te ora angitu.
Ngā raruraru ka puta ake i te wā o te tamarikitanga
Ki te kore e rongoatia te ADHD, ka pāngia te tamaiti e ngā momo raruraru i te kāinga me te kura. Ka pā pea tēnei āhuatanga ki te mātauranga o te tamaiti, ki ngā whanaungatanga pāpori , tae atu ki te haumaru.
Whakaarohia, i te wā e whakaako ana te kaiako i tētahi akoranga i roto i te akomanga, he tino uaua ki te tamaiti whai ADHD te noho arotahi. Kāore tōna hinengaro i te wāhi kotahi. Nō reira, ka ngaro ia i ngā akoranga, ka heke ana hua whakamātautau, ā, ka hinga ia ki muri i ana akoranga. Waihoki, he uaua ki ēnei tamariki te whakahaere i ō rātou kare ā-roto. Ka ara ake pea tēnei i ngā raruraru ki ētahi atu. Kāore pea rātou e mōhio me pēhea te tohatoha i tētahi taonga takaro, te tatari i tō rātou wā, te tākaro tahi rānei me ētahi atu. Nā tēnei ka uaua te kimi hoa me te pupuri i ngā hoa. He nui te pānga o tēnei āhuatanga ki te whakaaro nui o te tamaiti ki a ia anō (te whakaaro nui ki a ia anō) , ā, i ētahi wā ka ara ake pea i ngā āhuatanga pēnei i te pouri.
| Te rāngai e pāngia ana | Ngā raruraru pea |
|---|---|
| Mātauranga | Te kore e taea te arotahi ki te akomanga, te ngaro i ngā akoranga, te heke o ngā māka. |
| Ngā whanaungatanga pāpori | He uaua ki te whakahaere i ngā kare ā-roto, he pakanga ki ētahi atu, he kore e taea te kimi hoa. |
| Haumarutanga | Ngā aituā maha nā te whanonga mangere, ngā whara maha e tika ana kia haere ki te Wāhanga Maimoatanga Ohotata (ETU). |
Ngā wero i pā ki a koe i te wā o te taiohitanga
Ki te kore e arohia te ADHD i te tamarikitanga, ka nui haere te uaua o ēnei raruraru i a rātou e pakeke haere ana. Ka nui ake te uaua o te whakaoti i ngā mahi mātauranga a te tamaiti kua hinga kē i te kura, pērā i ngā taumata-A. Ahakoa ka taea e rātou te puta i te tau kura noa, tērā pea kāore e taea e rātou te aro atu ki te nui haere o te mahi i ngā taumata-A.
Mō ngā whanaungatanga, tera pea he iti ake ō hoa, he raruraru ō whanaungatanga ki te ira tangata kē, ā, he maha ngā wā ka taupatupatu tō whanaungatanga ki ō mātua .
Ki te kore e rongoatia te ADHD i tēnei tau, ka nui ake te tūponotanga ka arahi ki ngā whanonga morearea .
- Te inu waipiro
- Te momi hikareti
- Te whakamahinga o ngā raau taero
- Ngā whanonga moepuku mōrearea
He mea tino kitea ngā mate kai i waenga i ngā kōtiro kāore e whiwhi maimoatanga mō te ADHD. Ko te nuinga o ēnei raruraru ka puta mai i te iti o te whakaaro ki a ia anō me te pouri.
Waihoki, ina tae rātou ki te tau hei whiwhi raihana taraiwa, he nui ake te mōrearea o ngā tamariki nohinohi e pāngia ana e te ADHD kāore anō kia rongoatia ki te taraiwa. He nui ake te tūponotanga ka pāngia rātou e ngā aituā motuka i ētahi atu.
Ngā pānga i te pakeketanga
Ahakoa ka pai ake ētahi tohu i te pakeketanga, he mate tonu te ADHD mō te wā roa. Ka kitea tuatahitia te ADHD i ētahi tāngata i te pakeketanga.
Mena kei a koe te ADHD i te pakeketanga, he mea nui kia whiwhi maimoatanga mōna. Ki te kore, ka raru pea i roto i ngā āhuatanga maha o te ao.
| Rohe raruraru | Whakaahuatanga |
|---|---|
| Hopa | Te uaua ki te kimi, ki te pupuri rānei i tētahi mahi. Te kore e taea te tae atu ki te mahi i te wā tika, te whakaoti i te mahi i te wā tika, te whakarite i te mahi, me te noho pai ki ētahi atu i te wāhi mahi. Te kore e taea te ata whakarongo ki ngā whakahe. |
| Ngā whanaungatanga | Te nui rawa o ngā kare ā-roto i ngā wā katoa. Te nui ake o ngā tautohetohe i ētahi atu. Te kore whakarongo ki tō hoa rangatira, ki ō hoa rānei. Ka hua ake hoki tēnei i te nui o te whakarere. |
| Ngā whanonga mōrearea | Te waipiro, te whakamahi tarukino, te waranga petipeti. He raruraru ki te ture. |
Kua whakaatuhia e ētahi rangahau kei waenganui i te 25% me te 40% o ngā herehere i roto i ngā whare herehere he ADHD . Ko te nuinga o rātou kāore i te tautuhia, i te rongoatia rānei mō te mate. E kī ana taua rangahau anō mehemea i whiwhi rātou i te maimoatanga tika mō tō rātou ADHD, tērā pea kāore te hara i tukuna ai rātou ki te whare herehere i puta. E whakaatu ana tēnā i te hiranga o te rongoā i tēnei mate.
Karere Tangohia ki te Kāinga
- Ehara te ADHD i te mangere, ehara hoki i te hapa o te āhua. He mate hauora tūturu, ka taea te rongoā e pā ana ki te mahi a te roro.
- Ki te kore e rongoatia, ka pā mai he raruraru nui i roto i te mātauranga, te mahi, ngā whanaungatanga, me te oranga whaiaro i ngā wāhanga katoa o te ao, mai i te tamarikitanga ki te pakeketanga.
- Ki te mea he iti noa iho tō whakapae kei a koe, kei tāu tamaiti rānei ngā tohumate ADHD, tēnā tirohia he tākuta whai tohu (tākuta) ka kōrero mōna.
- Mā te maimoatanga tika (rongoā, whakaora whanonga, tohutohu), ka taea te wikitoria i ngā wero o te ADHD, ā, ka tino whakapaitia te kounga o te oranga.
- Kāore i roa rawa te tono āwhina. Ahakoa he pakeke koe, mā te mōhio ki tēnei āhuatanga me te whiwhi maimoatanga ka pai ake tō oranga.
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