Kei te kite tonu koe i a koe e pāngia ana e te ihu pupuhi? I ētahi wā he angiangi, he wai, i ētahi wā he matotoru, he hoha, ā, te āhua nei kāore e taea e koe te noho i te rā me te kore he pouaka tauera. He tino raruraru tēnei, engari kaua e manukanuka—i te nuinga o te wā, kāore he mea nui. I tēnei rā, i Nirogi Lanka , ka kōrerohia e mātou te mea e kiia nei e ngā tohunga hauora ko te Rhinorrhea , arā, he ihu pupuhi noa iho, i roto i te huarahi mārama me te hoa.
He aha tonu te ihu pupuhi?
Ko te rhinorrhea te kupu hauora mō te turuturu o te hūpē i roto i tō ihu. He maha ngā take ka pā mai ai tēnei, tae atu ki te makariri noa, te mate pāwera, te pānga rānei ki te hau makariri, maroke. He hononga tata tēnei ki tētahi āhuatanga e kiia nei ko te rhinitis, e pā ana ki te mumura o ngā kiko i roto i tō ihu.
Ka rerekē te matotoru me te tae o te wai ihu:
- He mārama, he wai: Ko te take o tēnei he mate pāwera, he kai i ngā kai raukikī, he makariri rānei.
- Hupe matotoru: Ina pāngia koe e te mate pērā i te makariri, ka whakaputa tō tinana i te hupe matotoru hei hopu i ngā mea whakapataritari.
I te nuinga o te wā, ka haere tahi te ihu pupuhi me ētahi atu tohu, pērā i:
- Te ihu pupuhi (ihu pupuhi)
- Te tihe pinepine
- te maturuturunga o muri i te ihu, ka mamae ai te korokoro, ka maremare rānei
- Ngā kanohi waiwai, ngā kanohi mākūkū rānei
I ētahi wā, he rangitahi noa iho tēnei, ahakoa ka pāngia pea ētahi tāngata e te ihu pupuhi mau tonu.
He aha i rere ai tō ihu?
He okana pukumahi, he okana mahi tō ihu. Anei te take e puta ai he wai rere:
1. Ngā repe ihu: Whakaarohia ēnei hei whakamakuku taiao o te tinana. Ka mahi tonu ēnei repe hei pupuri i te makuku me te hauora o roto o tō ihu, ko te paparanga hūpē ia hei ārai hei tiaki i a koe mai i ngā huakita me te puehu.
2. Tō pūnaha ārai mate: Ki te puta he mea whakapataritari, he huakita rānei i tua atu i taua paparanga hūpē, ka tere te mahi a tō pūnaha ārai mate. Ka tukuna e ia ngā matū hei whawhai ki ngā whakaeke, ka tukuna he tohu ki ō pūtau ihu kia *whakaputaina atu* he hūpē hei tango i ngā huakita. Mā tēnei whakaputanga nui ake ka hua ake he ihu pupuhi me te ihu rere. Kia mutu te riri, ka hoki anō te mahi a tō ihu ki te āhua noa.
3. Mate pāwera me te Histamine: Ina pāngia koe e te mate pāwera, he rerekē te tauhohenga a tō tinana. Ka pohehe tō pūnaha ārai mate i ngā mea kāore he kino, pērā i te puehu, te hae rānei, hei whakaeke kino. Hei "whawhai" ki ēnei whakaeke, ka tukuna e tō tinana he matū e kiia nei ko te histamine . Ko tēnei histamine te mea e mākūkū ai, e pupuhi ai hoki tō ihu, ō kanohi, me tō korokoro. Hei tāpiri, ko te histamine te take matua o taua rerenga ihu wai tonu e pā ana ki a koe.
4. Ngā oko toto ihu: Mā te pupuhi me te mimiti o ngā oko toto i roto i tō ihu ka whakahaere i te pupū o te ihu. I te wā o te mate pāwera, ka nui ake te uruhanga o ēnei oko toto (te uruhanga o ngā oko toto), ka turuturu te wai ka puta ai te ihu pupuhi.
Ngā Take Noa me Ētahi Atu o te Ihu Pīrere
Me tūhura tātou i ngā take maha ka pāngia ai koe e te ihu pupuhi. Kua whakarāpopototia e au tēnei ki te ripanga i raro nei hei āwhina i a koe.
| Take | Whakaahuatanga |
|---|---|
| Ngā Mate Huaketo (Makariri noa, rewharewha, COVID-19) | Ina uru te huaketo ki roto i tō ihu, ka whakaputahia e tō tinana he hūpē mārama hei horoi i a ia. I te haere tonu o te mate, ka matotoru pea tēnei hūpē, ka huri hei mā, hei kōwhai, hei kakariki rānei. |
| Mate pāwera (Rinitis mate pāwera) (Puehu, hae, kiri kararehe) | Ka puta he rerenga wai, angiangi nā te mahi a te histamine. Tērā pea ka kite koe i te tihe pinepine me te mākūkū o ngā kanohi, o te ihu rānei. |
| Te rangi makariri | Mā te manawa i te hau makariri, maroke ka puta he hūpē nui ake i roto i tō tinana hei ārai i te maroke o te ihu. Koia te take e pupuhi pinepine ai te ihu i ngā āhuarangi makariri. |
| Ngā Kai Werawera (Rinitis Gustatory) | Ka whakaoho te capsaicin i roto i ngā kai raukikī i ngā io o te ihu, ka puta he ihu pupuhi. He tauhohenga noa tēnei ina kai ana i ngā kai reka, raukikī. |
| Te tangi (te roimata) | Ka maringi ngā roimata nui rawa mā roto i tētahi awaawa mai i te kokonga o tō kanohi ki roto i tō ihu, ā, ka rere te ihu ina tangi koe. |
| Ngā Mate Pukupuku o te Sinus (Sinusitis) | Ina kīkī ana, ina pangia hoki ngā kōhao o te ihu, ka pāngia pea koe e te mamae o te kanohi, te pēhanga, me te rerenga matotoru o te wai kōwhai/kakariki. |
| Ihu Tauiwi | Ki te mau tētahi mea (pērā i tētahi taonga takaro iti, i tētahi peara rānei) ki roto i te ihu, ka whakaputa te tinana i te hūpē hei tango atu. Ki te kite koe i te haunga kino mai i te pongaponga kotahi anake , inā koa i roto i ngā tamariki, rapua tonutia te awhina hauora. |
| Te Rhinitis i te Hapūtanga | Ka taea e ngā huringa homoni me te pikinga o te rere o te toto i te wā e hapū ana te arahi ki te ihu pupuhi me te ihu pupuhi. |
| Ngā rongoā | Ko ētahi rongoā, tae atu ki ētahi ārai hapūtanga ā-waha, ngā rongoā toto toto tiketike, me ngā rongoā pōuriuri, ka puta he ihu pupuhi hei pānga taha. |
He Tuhipoka Hira: I ētahi wā onge i muri i te whara o te upoko, ka turuturu pea te Wai Cerebrospinal (CSF) mai i te ihu. Ko te tikanga ka puta mai tēnei hei wai mārama, wai mai i te pongaponga kotahi anake . Nā te mea he mate kino tēnei, ki te pāngia koe e tēnei i muri i te whara o te upoko, haere tonu ki te tari urupare tata.
Nirogi Lanka: Ngā Tohutohu Tiaki Kāinga mō te Ihu Pīrere
I te nuinga o te wā, ka pai ake tēnei āhua i roto i ngā rā torutoru. Heoi, ka taea e koe te whakamātau i ēnei mahi hei whakamama i tō mamae:
- Okioki pai: Hoatu te kaha e hiahiatia ana e tō tinana hei whakaora.
- Kia mau te wai: Inuhia he nui te wai me ngā wai. Ka whakangawaritia te hūpē, ka māmā ake te pupuhi.
- Hongia te mamaoa: E rua, e toru rānei ngā wā i te rā, hongia te mamaoa i roto i te kaukau mamaoa, i roto rānei i tētahi peihana wai wera. Kaua e hongia te mamaoa wera rawa hei ārai i te wera o tō mata.
- Kōpeke mahana: Tāpirihia he tauera mahana, maku ki tō mata hei āwhina i te whakamama i te ihu pupū me te pēhanga o te sinus.
- Rehu ihu tote: Kei te wātea i ngā whare rongoā, ka āwhina ēnei rehu ki te horoi i ngā ara ihu me te whakakore i te hūpē.
He mea nui: Kaua e whakamahia ngā rehu ihu whakangāwari mō ngā rā maha. Mēnā ka roa te whakamahinga, ka ara ake te "pūngao anō," ka nui ake te āhua o tō ihu kua purua ina mutu. Me whai tonu i ngā tohutohu kei runga i te takai.
Āhea koe me toro atu ki te tākuta?
Kāore koe e hiahia ki te tere ki te toro atu ki te tākuta mō te ihu pupuhi noa. Heoi, me toro atu koe ki tō kaiwhakarato hauora mēnā ka pāngia koe e tētahi o ēnei e whai ake nei:
- Ngā tohu pumau: He ihu pupuhi, he ihu pūngāwerewere rānei e roa ana mō te neke atu i te 3 wiki (kāore he hononga ki ngā mate pāwera).
- Kirika: Mena kei te haere tahi tō ihu pupuhi me te kirika.
- Puta kotahi te ihu: Mena ka puta mai te toto i te ihu kotahi anake , ina koa he kakara kino, he toto rānei kei roto.
- Ngā raruraru manawa: Mena ka pāngia koe e te uaua ki te manawa .
- Te pupuhi o te kanohi: Mena he pupuhi kei tō rae, kei te taha o ngā kanohi, o ngā taha o te ihu, o ngā paparinga rānei.
- Ngā huringa tirohanga: Ki te kite koe i te tirohanga pōuri .
- I muri i te whara: Mena ka puta he rerenga wai mārama mai i tō ihu whai muri i te whara o te upoko (tērā pea he tohu tēnei kei te turuturu te CSF, ā, me haere tonu koe ki te rūma whawhati tata).
Karere Kawea ki te Kāinga mai i Nirogi Lanka
- Ko te ihu pupuhi (rhinorrhea) he tohu noa kei te mahi tō pūnaha ārai mate. He maha ngā wā ka puta mai i ngā āhuatanga noa pēnei i te makariri noa, te mate pāwera, te makariri rānei.
- He maha ngā wā e pā ana te rerenga wai mārama ki ngā mate pāwera, engari ko te hūpē matotoru, kōwhai, kakariki rānei he tohu pea kei te pāngia koe e te mate.
- He maha ngā wā ka taea e ngā rongoā māmā pēnei i te okioki, te noho wai māori, me te manawa mamaoa te whakaora nui.
- Me toro atu ki tō tākuta mēnā ka roa ake ngā tohu mō ngā wiki e 3 neke atu rānei, mēnā he kirika tōu, mēnā he kakara kino te putanga mai i te pongaponga kotahi, mēnā rānei ka puta he rerenga mai i muri i te whara o te mahunga.
- Ki te mea he kakara kino te rerenga mai i te pongaponga kotahi o te ihu o te tamaiti, me whakapae koe kei roto i te ihu he mea ke, ka rapu wawe tonu i te awhina hauora.
Ihu pupuhi, Rhinorrhea, Ihu pupuhi, Makariri noa, Mate pāwera, Sinus, Hupe
👩🏽⚕️ Ngā Pātai Auau (FAQs)
💬 He aha te mate e whakamahia ana te Nicardipine (Cardene) hei rongoā?
He Pūwero Kaha te Nicardipine, he Pūwero Ārai Hongere Konupūmā (CCB) i hangaia hei whakahaere i te toto toto tiketike me te angina. Ahakoa e whakamahia ana ngā momo rongoā ā-waha pēnei i te Cardene SR mō te whakahaere roa, ka whakamahia te whakatakotoranga IV i roto i ngā wāhi hōhipera mō ngā āhuatanga ohorere toto toto tiketike ina tino teitei te toto toto, ā, me whakahaere tonu kia kore ai e pāngia e ngā raruraru pēnei i te whiu.
💬 Me pēhea te tere o te whakaheke a Nicardipine i te toto toto?
Kia whakawhāitihia ai ngā oko toto, kia piki ake ai te pēhanga, me uru ngā katote konupūmā ki roto i ngā pūtau uaua maeneene o ngā pakitara o te oko toto. Mā te aukati i ngā awa konupūmā momo-L te mahi a Nicardipine, ka ārai i tēnei rerenga mai o te konupūmā. Ki te kore he konupūmā, ka whakangāwari ngā uaua o ngā pakitara o te oko toto, ka puta te whakawhanui i te toto, ka tere te whakaheke i te pēhanga toto.
💬 He aha ngā mōrearea nui ka pā mai i te tango i te Cardene?
Ahakoa he haumaru te nuinga, mā te whakaheke tere i te toto toto mā te werohanga IV Nicardipine ka puta te tachycardia reflex, ka whakaiti i te rere o te toto coronary ka whakanui ake i te angina, ka arahi rānei ki te myocardial infarction. Ko ētahi atu pānga taha noa ko te pedal edema (te pupuhi o ngā pona/waewae), te whero o te mata, me te mamae nui o te upoko.
