He mea noa ki tō māmā, ki tō pāpā, ki tō kuia rānei te wareware i ngā mea i a rātou e pakeke haere ana. Engari kua kite koe kua nui atu tēnei warewaretanga i te mea noa, tae noa ki te wāhi kāore e taea e koe te mahi i ō mahi o ia rā? Kei te riri tonu koe, kei te mahi me te mea kāore koe i rite ki tō āhua o mua? Ko ēnei mea ētahi wā ko ngā tohu tuatahi o tētahi mate e kiia nei ko te 'Dementia'. Kaua e mataku ina rongo koe i tēnei ingoa. Me kōrero tātou mō tēnei mea me pēhea te whakatau i tēnei mate me te aroha.
He aha te tikanga o te mate wareware?
Ehara te mate wareware i te mate motuhake . He kupu whānui tēnei mō te kohinga o ngā tohu e pā ana ki te mahi a tō tātou roro. Ina koa, he āhuatanga e heke haere ana te mahara, te whakaaro, te whakaaro tika, me te kaha ki te mahi i ngā mahi o ia rā . Ka taea e ēnei huringa te piki haere, ā, ka tae ki te wāhi kāore e taea e te tangata te noho motuhake.
Ka puta tēnei āhuatanga ina pakaru ngā pūtau roro, ā, ka mate haere nā ngā mate maha, pērā i te mate a Alzheimer. Ko te mate wareware te mea tino kitea i roto i te hunga neke atu i te 65 tau te pakeke. Waihoki, mēnā kua pāngia tētahi mema o te whānau tata e tēnei āhuatanga, tera pea ka tūpono koe ki te pāngia e te mōrearea.
He aha ngā momo matua o te mate wareware?
He maha ngā mate ka pā mai te mate wareware. Me titiro tātou ki ngā momo e tino kitea ana.
| Te momo mate wareware | He whakamārama ngāwari noa iho |
|---|---|
| Te mate a Alzheimer | Koinei te momo tino noa. Ka mate haere ngā pūtau roro, ā, ka mimiti te roro. |
| Te mate wareware o ngā uaua toto | Ka puta mai i te aukati, i te kino rānei o ngā uaua toto e tuku toto ana ki te roro. |
| Te mate wareware tinana o Lewy | Ka ngoikore te mahi a te roro nā te whakatakotoranga o ngā pūmua rerekē (ngā tinana Lewy) ki roto i te roro. |
| Te mate wareware o te taha mua o te wā | Ka puta mai i te whakangaromanga o ngā pūtau i roto i ngā pito o mua me te pito o te roro. |
| Te mate wareware whakauru | Tērā pea he nui atu i te kotahi o ngā momo mate wareware o runga ake nei kei te pāngia te tangata. |
Ko ngā momo kua whakahuatia i runga ake nei he maha ngā wā kāore e taea te whakaora anō, arā, kāore e taea te whakaora katoa. Ka piki haere te kino o ngā tohu i roto i te wā.
Heoi anō, i ētahi wā ka puta mai ngā āhuatanga e rite ana ki te mate wareware engari ka taea te rongoā me te whakaora . Koia te mea nui kia rapu tohutohu hauora.
Ko ētahi o aua take ko:
- Ētahi mate pāwera
- Te korenga o ngā huaora (ina koa ko te huaora B12)
- Ngā pānga taha o ētahi rongoā e whakamahia ana
- Ngā pukupuku roro
- Te hekenga o te hāora ki te roro
- Te paihana (Mō ēnei āhuatanga, ka taea hoki e koe te waea atu ki te National Poison Information Center i te National Hospital mō ētahi tohutohu, engari me toro atu ki tētahi tākuta i te tuatahi)
- Ngā raruraru tairoi
He aha ngā tohu e tika ana kia tirohia e tātou?
Ka rerekē pea ngā tohu o te mate wareware i ia tangata, i ia tangata, i runga anō i te momo mate, engari he tohu noa iho ētahi.
| Tohu | Whakamārama me ngā tauira |
|---|---|
| Ngaronga nui o te mahara | He mea noa te wareware i ngā mea iti i a koe e pakeke haere ana. Engari i roto i te mate wareware, he nui ake tēnei. Hei tauira: te wareware i te rā i tika ai kia kite koe i te tākuta, te wareware i ngā ingoa o ō whanaunga tata, te ngaro tonu o ngā mea pēnei i ngā kī me ngā whakaata, te pātai i te pātai kotahi anō, anō, anō. |
| Ngā huringa whanonga me te wairua | Ko te tangata i tino marino, i tino atawhai i mua, inaianei ka riri, ka pōuri mō ngā mea iti. Ka taea e ia te harikoa i tētahi wā, ā, ka pouri, ka riri rānei i tētahi wā. |
| Manukanuka me te pouri | Ina kite koe i te mea e pā ana ki a koe, ina rongo koe kei te huri koe, ka nui te wehi, te manukanuka, me te pouri ka pā ki a koe. Ka ngaro tō hiahia ki ngā mea i pai ai koe ki mua. |
| Te kopikopiko haere | Tērā pea ka wehe atu koe i te whare, kāore he take, ka hikoi, ka ngaro rānei, kāore e kitea tō ara. Ahakoa tō ake kāinga, tērā pea ka rite ki tētahi wāhi hou. Ahakoa kua maha ngā tau o te reti, tērā pea kua rite koe ki te kī, "Me haere ahau ki te mahi." |
| Paranoia me ngā tinihanga | Ngā whakaaro whakapae mō ētahi atu. Tērā pea ka whakaaro koe ki ētahi mea pēnei i te, "I tahaetia taku moni e tetahi," te "Kei te ngana taku whānau ki te paihana i ahau." Koinei ngā mea ka puta mai i te ngaronga o te mahara me ngā huringa o te roro. |
| Te wehi me te riri | Ina kore e taea e rātou te mārama ki te taiao e karapoti ana i a rātou, ka tino mataku rātou, ka kore hoki e taea te āwhina. Nō reira, ka riria pea e rātou, ka hamama, ka ara ake rānei ō rātou ringa, ō rātou waewae rānei ki te hunga e tiaki ana i a rātou. Ehara tēnei i te he o rātou, engari he wāhanga o te mate. |
| Te uaua ki te kōrero me te tuhituhi | I a koe e kōrero ana, ka wareware ohorere koe i ngā kupu i whakaaro koe kia kōrerotia. Ka uaua ki te mārama ki ngā kōrero a ētahi atu. |
| Te uaua ki te mahi i ngā mahi mōhio | Ko tōku whaea, he tangata tunu kai pai i mua, kāore ia e mōhio ki te hanga tī ināianei. He uaua ki a ia te whakamahi i te waea, te whakahaere rānei i te mana mamao o te pouaka whakaata. Ka pōhēhē ia ina haere ia ki te toa ki te hoko taonga. |
Me aha i roto i tētahi āhuatanga ohorere?
Ki te kino haere te āhua o te tūroro, hei tauira, ki te nui rawa te oho, te riri, ki te pōhēhē rānei, ā, ka pāngia e te aituā, me kawe tonu atu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera tata .
Me pēhea te āwhina i tētahi e ora ana me te mate wareware?
He wero pea te tātaritanga o te mate wareware mō te tangata me ōna kaitiaki. Heoi, mā te aroha, te manawanui, me te whakamahere tika, ka māmā ake tēnei haerenga.
- Waihangahia he mahinga auau: Waihangahia he mahinga kai, kaukau, me te moe i te wā kotahi i ia rā. Tuhia tēnei ki tētahi pepa nui ka whakairi ki tētahi wāhi e kitea ana. Mā te mahinga auau ka whakaitihia tō rātou rangirua.
- Kia mau tonu ngā hononga pāpori: Kaua rātou e waiho ko rātou anake. Kōrero ki te whānau me ngā hoa, ā, tukua rātou kia noho tahi. Arataki rātou ki ngā mea ngāwari hei whakahari i a rātou (hei tauira, te whakarongo ki ngā waiata tawhito, te haere ki te temepara).
- Tuhia ngā mea e mōhiotia ana: Tuhia ngā tau waea nui, tō kaupapa mahi o ia rā, me ētahi atu mea ki ngā reta nunui, ka whakapiri atu ki tētahi wāhi e kitea pinepine ana e koe, pērā i te pouaka whakamātao, i te tatau rānei.
- Whakamahia he pūwhakarite pire: He raruraru nui te wareware ki te mahara mēnā kua tangohia e koe tō rongoā. He āwhina nui te whakamahi i tētahi pūwhakarite pire kua tohua ki ngā rā o te wiki, ā, kua wehea ki ngā wāhanga o te ata, te ahiahi, me te ahiahi.
- Kia tūpato ki te haumaru: Whakanohoia he raka tāpiri ki ō tatau. Kia tūpato ki ngā papa pahekeheke, ki ngā mea koi, me ētahi atu. Waiho he kāri, he mowhiti rānei me tō ingoa, wāhi noho, me tō nama waea kia kitea ai rātou mēnā ka ngaro.
- Whakaarohia koe anō: Ehara i te mea ngāwari te tiaki i tētahi e pāngia ana e te mate wareware. Nō reira , okioki, me whai hoa hei tautoko i a koe , ā, he mea tino nui hoki tō hauora hinengaro.
Kei hea ahau e whiwhi āwhina ai, e tautoko ai hoki?
Kāore koe i te mokemoke. He wāhi kei reira ka taea e koe te tiki āwhina hei whakahaere i tēnei āhuatanga.
1. Tō Tākuta Whānau: Tuatahi, tirohia tō tākuta, ka kōrero mō ēnei tohu. Ka taea e ia te whakahaere i ngā whakamātautau taketake, ā, ka tukuna koe ki tētahi tohunga mēnā e tika ana.
2. Ngā Tohunga: Ko te hunga e pāngia ana e te mate wareware ka tukuna ki ngā tākuta roro, ki ngā tākuta hinengaro rānei.
3. Lanka Alzheimer's Foundation: He whakahaere e āwhina ana i te hunga e pāngia ana e te mate a Alzheimer me ētahi atu mate wareware me ō rātou kaitiaki i Sri Lanka. Ka taea e koe te tiki tohutohu me te tautoko whai hua mai i a rātou.
Karere Tangohia ki te Kāinga
- He mate kino rawa atu te mate wareware i te wareware noa e puta mai ana i te koroheketanga.
- Haunga te ngaronga o te mahara, me tūpato hoki ki ngā tohu pēnei i ngā huringa whanonga, te uaua ki te kōrero, me te kore e taea te mahi i ngā mahi o ia rā.
- Ki te kite koe i ēnei tohu, kaua e aro ki te kī "pēnei tonu te āhua ina kaumātuatia koe" ka toro atu ki te tākuta i te wā e taea ai.
- Mā te kitenga wawe ka māmā ake te kimi i ētahi atu pūtake ka taea te rongoā me te whakahaere i te mate.
- Ko te mea e hiahiatia ana e te tūroro mate wareware he nui ake i te rongoā, ko tō aroha, tō manawanui, tō atawhai, me tō tiaki.
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