Kua whakaaro koe ka taea e ngā matūriki puehu e manawahia ana e tātou te whakararu i ngā mate pūkahukahu kino? He tino teitei tēnei mō te hunga e mahi ana i ētahi mahi. I tēnei rā ka kōrero tātou mō tētahi mate pūkahukahu he ahua kino, engari ka taea te ārai mā te mōhio ki tēnei mate, i puta mai i ngā matūriki iti e kiia nei ko te silica e uru ana ki te tinana me te puehu e manawahia ana e tātou. Ka kiia tēnei mate e ngā tākuta ko te 'Silicosis'.
He aha tēnei silicosis?
Ki te whakarapopoto, he mate pūkahukahu te silicosis e puta mai ana i te manawa i ngā matūriki iti, tioata e kiia nei ko te silicon dioxide, ko te silica rānei hei whakarapopototanga. Mena kei a koe tēnei mate, tera pea ka pāngia koe e ngā tohu pēnei i te maremare, te mumura o ngā pūkahukahu, me te whara o ngā pūkahukahu, he mate e kiia nei ko te fibrosis .
Ina honoa ēnei tohu e toru, ka kiia te rōpū mate ko "pneumoconioses." He mate ēnei e puta mai ana i te manawa puehu. Pērā i ngā mate e pā ana ki te asbestos, he mate pūkahukahu e pā ana ki te mahi te silicosis. Arā, ka puta mai i te manawa i ngā matūriki silica i a koe e mahi ana i tāu mahi.
Engari, kāore e taea te whakaora katoa i te silicosis, kāore hoki e taea te whakakore i te kino o ngā pukahukahu. Heoi, ka taea e ngā tākuta te rongoā, te whakahaere i ngā tohu, me te whakaora i a koe.
He aha ngā momo matua o te silicosis?
E toru ngā huarahi matua e whanake ai te silicosis:
1. Te silicosis mau tonu: Koinei te momo tino noa. Ka puta i muri i te pānga ki ngā taumata puehu silica ka taea te manawa mō ngā tau neke atu i te 10. Ka pā anō hoki te nui o te silica i roto i te puehu ki tēnei. E rua ngā momo silicosis mau tonu: te silicosis māmā me te fibrosis nui haere tonu.
2. Te silicosis iti-whakapeka: Ka kiia hoki tēnei ko te "silicosis whakaterenga." Ka taea tēnei te whanake i roto i te wā poto ake, i waenga i te rua me te rima tau . Ahakoa he poto ake te wā, he nui ake te pānga ki te silica.
3. Te silicosis whakapeka: Ka puta tēnei i te wā tino whakapeka, arā, ka puta pea i muri i te pānga ki ngā matūriki he nui te ōrau o te silica mō te wā poto, pērā i ētahi marama . Koinei te momo tino morearea, tino tere hoki.
Ko wai te mea ka nui ake te tūponotanga ka pāngia e te silicosis?
Ko te nui o te pānga o te silicosis ki tāu mahi.Mena kei te mahi koe i ngā ahumahi e whai ake nei, he nui ake tō tūponotanga ki te pāngia e te silicosis i ētahi atu.
- Te keri me te keri kōhatu: He wāhi pēnei anō kei tō tātou whenua. Ko te hunga e mahi ana i ngā wāhi e kerihia ana te kōhatu pango, e keria ana hoki te oneone, kei roto i te mōrearea.
- Te hanga, te hanga whare me te whakahoro: Ka tukuna te puehu silica i ngā mahi pēnei i te tapahi raima, te tapahi taera, me te tapahi pereki.
- Te mahi kōhatu, tae atu ki te hanga papa kaunta kōhatu: Ka puta tēnei puehu i te wā e hanga ana i ngā papa kaunta kōhatu mō ngā kīhini me ngā pātaka kai, me te wā e tapahi ana, e whakakanapa ana hoki i ngā kōhatu pērā i te karāneti.
- Te hanga uku, te hanga uku me te hanga karāhe.
- Te pupuhi onepu: Ina rehuhia te onepu i te pēhanga teitei hei horoi i ngā mata.
- Te mahi whakarewa: Te wāhi e rewa ai te konganuku, ka ringihia ai ki roto i ngā pokepoke.
Whakaarohia, ki te mahi koe i tētahi wāhi pēnei, he nui te tūponotanga ka uru ēnei hoariri ririki e kiia nei ko te silica ki roto i ō pukahukahu.
He aha te pānga o tēnei ki te tinana?
Ina uru ngā matūriki silica ki roto i tō tātou pūnaha manawa, ka mahi kino rātou. Ko te nuinga o ēnei matūriki ka kino ki ngā pūtau e kiia nei ko ngā macrophage alveolar. Ko ēnei macrophage he wāhanga o tō tātou pūnaha ārai mate. He rite rātou ki ngā kaitiaki haumaru i roto i ngā pukahukahu . Ko tā rātou mahi he hopu me te whakangaro i ngā iroriki me te puehu e uru ana ki roto i ngā pukahukahu. Engari ina uru mai ēnei matūriki silica, ka pakaru ēnei pūtau haumaru. I roto i te wā, ka tīmata tēnei kino ki te whakaputa mumura me te whara i roto i ngā pukahukahu.
He aha ngā tohu o te silicosis?
E toru ngā tohu matua o te silicosis:
- Te maremare tonu.
- Te maremare e whakaputa ana i te huware.
- Te mumura/te pupuhi i te rohe o ngā pukahukahu.
- Te whara o ngā pukahukahu (fibrosis).
Ka taea e ēnei tohu te arahi atu ki ētahi atu raruraru, tae atu ki:
- Te uaua ki te manawa (dyspnea). I te tīmatanga, tera pea ka uaua ki te manawa, ahakoa kei te tū noa koe.
- Te ngenge.
- Ngāwari.
- Te whakahekenga taumaha kāore i te whakaarohia.
Mena kei a koe tētahi, ētahi rānei o ēnei tohu, inā koa he mahi tāu e pāngia ana koe e te puehu silica, he mea tino nui kia rapu tohutohu hauora tonu atu.
He aha te take e puta ai te silicosis?
Ko te tino take o te silicosis ko te pakaru o ō pukahukahu ina manawa koe i te puehu silica.I te nuinga o te wā ka puta i roto i tētahi taiao mahi.
He mate hopuhopu tēnei?
Kāo, ehara te silicosis i te mate hopuhopu. Ehara i te mea nā te huaketo, nā te huakita rānei i puta mai. Kāore e taea te hopu mai i tētahi tangata kua pangia e te mate, ā, ki te pangia e te mate, e kore e taea te hora atu ki tētahi atu.
Me pēhea te mōhio mēnā he silicosis tōu?
Ka pātai tuatahi tō tākuta ki a koe mō tō hītori hauora, ā, ka whakahaerehia he whakamātautau tinana. He pātai tino nui tēnei mō te roa o tō mahi i tētahi mahi e tūpono ana koe ki te mate silicosis .
I ētahi wā, ahakoa kāore he tohu, ka kitea pea e tō tākuta he silicosis tōu i te wā o te whakamātautau whakaahua mō tētahi atu take. Tērā pea ka rongo koe i ngā oro manawa rerekē i roto i ō pukahukahu ina tirohia koe.
Ka taea te whakahaere i ngā whakamātautau e whai ake nei:
- Ngā whakamātautau whakaahua: Kei roto i ēnei ko ngā hihi-X o te uma me ngā matawai tomography rorohiko (CT) taumira teitei. Ka taea e ēnei whakamātautau te āwhina i tō tākuta ki te whakatau mēnā he silicosis tōu mā te titiro ki ngā tohu motuhake i roto i ō pukahukahu.
- Ngā whakamātautau mahi a ō pūkahukahu: Ka tirohia e ēnei whakamātautau te pai o te mahi a ō pūkahukahu. Ka ine i ngā mea pēnei i te tere o tō manawa me te roa o tō pupuri i tō manawa.
- Ngā whakamātautau taiwhanga: Ka mahia ēnei hei whakakore i ētahi atu mate, hei tauira, ētahi momo mate (pērā i te mate kohi). Kāore he whakamātautau toto motuhake i tēnei wā hei whakaū i te aroaro o te silicosis.
- Te horoi i te pūkahukahu: I tēnei whakamātautau, ka "horoia" te wai i tangohia mai i ngā pukahukahu, ā, ka tirohia.
- Ko te koiora pūkahukahu: Ko te tango i tētahi wahi iti o te kiko mai i te pūkahukahu hei tirotiro. Heoi, he tino onge te mahi i tēnei.
He aha ngā maimoatanga mō te silicosis?
E ai ki te kōrero i mua ake nei, kāore e taea te whakaora katoa i te silicosis. Ko te mea anake ka taea te mahi ko te whakahaere i te mate. Anei ētahi tohutohu hei mahi i tēnā:
- Ki te kai hikareti koe, ki te whakamahi rānei i ētahi atu hua tupeka, kati tonu. He mea tino nui tēnei.
- Whakamahia ngā Taputapu Tiaki Whaiaro (PPE) i te huarahi tika. Mēnā ka taea, huri ki tētahi mahi iti iho te mōrearea.
- Whakamahia he rongoā whakawhanui i te manawa (pēnei i te inhaler) hei whakangawari ake i te manawa.
- Mena e tika ana, tikina he hāora tāpiri e ai ki ngā tohutohu a tō tākuta.
I ētahi wā tino kino, ka tūtohu pea te tākuta i te pokanga whakawhitinga pukahukahu.
Ina hoki, kei te haere tonu ngā whakamātautau haumanu hei kimi i ngā maimoatanga mō te silicosis. Tērā pea ka tūtohu tō tākuta kia whai wāhi koe ki tētahi. Kei te whakamahi ngā kairangahau i ngā rongoā e kiia nei ko te antifibrotics hei rongoā i ētahi momo silicosis. Ahakoa kei roto tonu i te wāhanga rangahau ētahi o ēnei, kua whakaaetia kētia e te FDA tētahi rongoā e kiia nei ko te Nintedanib (OFEV®).
Me pēhea te whakaiti i tēnei mōrearea?
Ko te mea pōuri, ahakoa i mōhio te iwi ki te silicosis me ngā tūponotanga o te hongi puehu i ngā wā o Kariki me Romana onamata, kei te pāngia tonutia te iwi e tēnei mate tae noa ki ēnei rā.
Ki te kore e taea e koe te karo i ngā mahi mōrearea, ka taea e koe te whakaiti i tō mōrearea mā te whakamahi i ngā taputapu tiaki whaiaro (PPE) tika me te whai i ngā tikanga haumaru i te wāhi mahi .
Mena he nui te mōrearea o tō mahi, whakaarohia kia tirotirohia e tō kaitukumahi. Ko te kitenga wawe te huarahi pai hei ārai i ngā mate kino i mua i te kino haere.
He aha ngā mea ka taea e koe te tumanako mēnā ka pāngia koe e te silicosis?
Mena he silicosis tōu, ka whakawhirinaki te āhua o te mate ki ngā āhuatanga maha, tae atu ki te nui o te silica i pāngia koe, te roa o te wā i pāngia ai koe, tō tau, mēnā he mate hauora kē atu āu, me te mea ka pāngia tonutia koe e te silica.
Tērā pea ka kino ake te āhua mō te hunga e pāngia ana e te mate e kiia nei ko te "progressive massive fibrosis".
Ētahi atu raruraru ka puta mai i te silicosis
Ko te hunga e pangia ana e te silicosis he nui ake te tūponotanga ki te whakawhanake i ngā āhuatanga e whai ake nei:
- Te mate kohi me ētahi atu mate urutā.
- Matepukupuku pūkahukahu.
- Te mate whatukuhu mau tonu.
- Te bronchitis mau tonu.
- Ngā mate pūnaha ārai mate pērā i te Scleroderma, te Rheumatoid arthritis, me te Lupus.
Nō reira, ki te kitea te mate silicosis, he mea nui kia mōhio koe ki ēnei atu mate anō hoki.
Me pēhea taku tiaki i ahau anō mēnā he silicosis tōku?
Mena he silicosis tōu, he maha ngā mea ka taea e koe te mahi hei tiaki i a koe anō:
- Kati rawa te momi hikareti me te whakamahi i ētahi atu hua tupeka.
- Me noho matara atu i ētahi atu mea whakapataritari i te pukahukahu, pērā i te paoa tuarua me ētahi atu poke o te hau.
- Tikina ngā kano ārai mate katoa i tūtohutia e tō tākuta.(hei tauira, te kano ārai mate niumōnia, te kano ārai mate rewharewha)
- Mena kei te mahi tonu koe i tētahi wāhi kei reira te puehu silica, whakamahia ngā taputapu tiaki whaiaro (PPE) tika. Hei tauira, ko ngā kopare N95, ko ngā manawa rānei. Kāore e ranea ngā kopare puehu, ngā pare kanohi rānei.
- I te wā e mahi ana i ngā wāhi kei reira te puehu silica, me whai i ngā tikanga tika, pēnei i te pupuri i te hauhautanga pai me te whakamahi i ngā mea whakamakuku hei whakaiti i te puehu.
Āhea ahau me toro atu ki te tākuta?
Mena kei te mahi koe i tētahi ahumahi e whakamahi ana i te silica, he mea nui kia tirohia koe i ia wā kia mōhio ai kei te ora koe. Mena ka pāngia koe e te maremare, ka uaua rānei te manawa, me toro atu ki te tākuta tonu.
Mena kua tākutatia kētia koe he mate silicosis, ā, ka puta mai ngā tohu hou pēnei i te kirika, te kaha haere o te poto o te manawa, te ngaronga taumaha rānei kāore i te whakaarohia , me whakamōhio tonu atu ki tō tākuta.
He mate pukupuku te silicosis?
Kāo, ehara te silicosis i te mate pukupuku. Ehara i te mea ka tipu haere ō pūtau i waho o te mana whakahaere. Heoi, he take mōrearea te silicosis mō te whakawhanaketanga o te mate pukupuku pūkahukahu .
Ka āwhina te whakakori tinana?
He pai te whakakori tinana mō te tangata e pāngia ana e te silicosis. Heoi, me kōrero koe ki tō tākuta mō tō mahere whakakori tinana. Tērā pea ka tukuna koe e tō tākuta ki tētahi kaupapa e kiia nei ko te whakaora i ngā pūkahukahu, ka hoatu ki a koe he whakakori tinana me ngā tohutohu hei āwhina i te whakapai ake i tō manawa.
Mena he maremare tōu, he uaua hoki ki te manawa, ā, kua maha ngā tau e mahi ana koe me te silica me te puehu e pā ana ki tēnā, tera pea he silicosis tōu. He mate kino tēnei mate pūkahukahu, ā, kāore he rongoā. Heoi, ka taea te rongoā. Nō reira, kōrero tonu ki tō tākuta, ā, me mahi i ngā mahi e tika ana kia noho ora ai koe.
Karere ki te kāinga
Ko tāku tumanako kua mārama ake koe ki te mate i kōrerohia e tātou i tēnei rā, arā, ko te silicosis. Kia maumahara, he mate tēnei e pā ana ki te mahi, ā, ka kino hoki ki ngā pukahukahu.
- Ko te mea nui ko te haumaru. Ki te mahi koe i tētahi mahi mōrearea, whakamahia ngā taputapu haumaru tika, ā, whai i ngā ture haumaru o te wāhi mahi.
- Kia tūpato ki ngā tohumate. Kaua e warewarehia ngā āhuatanga pēnei i te maremare tonu me te uaua ki te manawa.
- Kaua e whakaroa ki te rapu tohutohu hauora. Ki te ruarua koe, tirohia he tākuta, ā, tirohia tō hauora.
- Ahakoa kua tāpaetia koe he mate silicosis, ka taea e koe te whakangawari ake i tō oranga mā te karo i te momi hikareti, te whai i ngā tohutohu hauora, me te tiaki pai i a koe anō .
Ko te tumanako ka whai hua ēnei mōhiohio ki a koe me ō whanaunga. Kia ora koutou katoa!
` Te mate pūkahukahu, te mate silica, te puehu, te mare, te uaua ki te manawa, te mate mahi, te mate pūkahukahu

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