Pokanga sinus? Kaua e manukanuka, kia mōhio tātou ki ngā taipitopito!

He maha ngā wā ka taumaha tō mahunga, ka pūngāwerewere tō ihu, ka kōwhai hoki te hūpē? Ahakoa ka inu rongoā koe, ka rehu rānei i tō ihu, kāore tēnei raruraru ihu e memeha? I ētahi wā, kua kī pea tō tākuta, "Me pokanga ihu tēnei." He mea noa te mataku me te manukanuka ina rongo koe i aua kupu. Engari kaua e mataku. I tēnei rā, ka kōrero tātou mō ēnei pokanga ihu, he aha ēnei, me pēhea te mahi, mēnā he mamae, me mēnā he mōrearea, i roto i tētahi huarahi tino māmā ka taea e koe te mārama.

He aha te Pokanga Sinus?

He māmā noa iho, ko te pokanga sinus he tikanga pokanga e mahia ana hei rongoā i ngā āhuatanga pēnei i te sinusitis mau tonu me ngā polyp i roto i ngā kōhao sinus. I te nuinga o te wā, ka mahia tēnei pokanga ina kore e taea e te maimoatanga hauora te whakaora.

Ko tēnei pokanga he tango i ngā kiko kua pangia, arā, ngā wahi iti o te wheua, o te kikokiko rānei, e mau ana i roto i ngā kōhao o te sinus, kia pai ai te rere o te hūpē. Nā te hangarau matatau o ēnei rā, he iti noa iho te mahi a te nuinga o ēnei pokanga, arā, kāore he tapahi nui. Nō reira, ka taea e koe te ora wawe.

He aha ngā momo matua o te pokanga sinus?

He maha ngā momo pokanga ihu matua. Mā tō tākuta e whiriwhiri te tikanga tino tika i runga i tō āhua. Me titiro tātou ki ērā momo.

He pokanga nui rawa tēnei? Ka tino mamae?

Kāo. Kāore te pokanga sinus i te kiia he pokanga mōrearea nui me ngā raruraru nui.

Mō te mamae, ka whakahaerehia tēnei pokanga e ngā tākuta mā te hoatu i te rongoā whakamoe whānui ki a koe, mā te whakangote rānei i te wāhi e pā ana.

• Ki te mea kua pangia katoatia koe e te rongoā whakamoe , kāore koe e rongo i tetahi mea, ka moe tonu koe.
• Ki te pāngia koe e te māuiui ā-rohe , tera pea ka rongo koe i te mākūkū iti, engari e kore koe e mamae.

Tērā pea ka pāngia koe e te mamae ngawari ki te mamae pōturi mō te wiki i muri i te pokanga, engari ka taea te whakahaere pai mā te whakamahi i ngā rongoā whakamamae mamae kua tohua e te tākuta.

Me aha ahau i mua i te pokanga?

Ka hoatu e tō tākuta ngā tohutohu e tika ana i mua i te pokanga, engari he mea nui kia mōhio koe ki ēnei kōrero whānui.

• Ki te kaipaipa koe, ngana ki te whakamutu i te toru wiki i mua i te pokanga. Ka taea e te kaipaipa te whakararu i te mate o te ihu me te whakaroa i te tukanga whakaora.
• Kati te tango i ngā rongoā pēnei i te aspirin i te iti rawa i ngā rā e whitu i mua i te pokanga. Ka taea e ēnei te whakanui ake i te toto i te wā e pokanga ana, ā, i muri hoki i te pokanga. Kaua e wareware ki te kōrero ki tō tākuta mō ētahi atu rongoā e tangohia ana e koe.
• Mena ka whakahaerehia te pokanga i raro i te mate whakamoe whānui, kaua e kai, kaua e inu i tetahi mea mai i waenganui pō o te rā o te pokanga.
• I te mea kāore e taea e koe te taraiwa mō ngā hāora 24 i muri i te pokanga, me whakarite i mua kia haria koe e tetahi ki te kāinga.

He aha ngā mea ka tupu i muri i te pokanga, ā, he aha ngā tūponotanga?

Mena i pokangahia koe i raro i te mate whakamoe whānui, ka puritia koe i roto i te rūma whakaora mō tētahi wā tae noa ki te wā e ora ai koe i te mate whakamoe. I mua i tō hokinga ki te kāinga, ka hoatu he tohutohu ki a koe mō te tiaki i a koe anō i ngā rā e haere ake nei. Ka tohua he rongoā ki a koe hei āwhina i te mamae me te ārai i te mate.

Ngā raruraru pea

• Te toto rerekē: He mea noa te toto iti, engari i ētahi wā ka nui ake te toto. Mēnā ka puta tēnei, ka tāpirihia pea e ngā tākuta he pēke ki tō ihu, ā, ka noho pea koe ki te hōhipera hei tirotiro māu.
• Te roimata mai i ngā kanohi: Ka puta pea te roimata mai i ngā kanohi nā te pokanga, nā te mumura rānei o te sinus.
• Te turuturu o te wai o te tuaiwi roro (CSF): He tino onge tēnei raruraru. Ka taea e ia te turuturu i te wai e karapoti ana i te roro.
• Ngā raruraru tirohanga: I ētahi wā, ka ngaro pea te tirohanga o te kanohi kotahi, ka kitea rānei te tirohanga takirua.
• Te Mate Ihu Kore: Ka pāngia pea ētahi tāngata e te ahua kīkī, e te uaua rānei ki te manawa, ahakoa e tuwhera katoa ana ō rātou ara ihu.

I mua i tō mataku mō ēnei mea katoa, he mea pai kia kōrero noa ki tō tākuta, kia mōhio ai koe ki ngā mōrearea e pā ana ki tō mate.

Kia pēhea te roa o te wā e ora ai? Ā, āhea ahau me toro atu ki te tākuta?

Ka ora te nuinga o te tangata i roto i ētahi rā. Tērā pea ka roa ētahi wiki, kotahi marama rānei kia tino ora ai. Me mahi ēnei mea i a koe e ora ana.

• Moe me ngā urunga e rua, e toru rānei ki runga i tō māhunga .
• Inumia he nui te wai me ngā wai.
• He mea noa te whakaaro kua pūngāwerewere, kua purua hoki tō ihu. Tērā pea ka tūtohu tō tākuta kia horoia tō ihu.
• Tangohia te rongoā i tohua e te tākuta i te wā tika.

Mena kei a koe ētahi o ēnei tohu, waea atu ki tō tākuta tonu:

• Mena he nui te mamae e kore e taea te whakahaere ahakoa he rongoā.
• Mena kei te pāngia koe e te kirika (he tohu pea tēnei nō te mate urutā).

Hei whakamutunga, ahakoa kāore ngā raruraru ihu e mōrearea ana ki te ora, ka taea e rātou te whakaiti i te kounga o te oranga me te harikoa o te oranga. Nō reira, ki te pāngia tonu koe e ēnei raruraru me te kore e whakaorangia e te rongoā, he otinga tino māmā, haumaru, me te whai hua te pokanga ihu ki tō raruraru.