He uaua anō hoki ki a koe te kai i ngā hua manu? Me kōrero tātou mō te mate pāwera ki ngā hua manu!

He raruraru tāu, tāu tamaiti rānei ki te kai hua manu kāore i te mārama? Mena ka pāngia koe e ētahi raruraru kāore i te mārama, tera pea nā te mate pāwera ki te hua manu. Kaua e manukanuka, ka kōrerohia tēnei i tēnei rā i roto i tētahi huarahi māmā, i tētahi huarahi e mārama ai koe.

He aha rawa te mate pāwera ki te hua manu? He aha ai?

He whakarāpopototanga, he pūnaha ārai mate tō ō tātou tinana. He rite ki tētahi ope taua e tiaki ana i tō tātou whenua. Ka kiia tēnei pūnaha ko te pūnaha ārai mate . Ko tana mahi matua he tiaki i a tātou mā te whawhai ki ngā iroriki me ngā huaketo e puta ai te mate .

Heoi, ina uru ētahi pūmua i roto i ngā hua manu (arā, ngā matūkai i roto i ngā hua manu) ki te tinana o te tangata he mate pāwera ki te hua manu, ka ohorere te pūnaha ārai mate. E whakaaro ana ia he tino morearea ēnei pūmua mō te tinana, he "hoariri" me whawhai me te peia atu. Nō reira, ka ohorere te kaha o tēnei pūnaha ārai mate, ka tīmata he pakanga nui ki taua "hoariri". Nā taua pakanga, ka puta takitahi ngā tohu mate pāwera i roto i tō tātou tinana.

He rongo pai anō hoki. Ko ētahi tamariki kua pāngia e tēnei mate pāwera hua manu mai i te tamarikitanga, i a rātou e pakeke haere ana, arā, i a rātou e pakeke haere ana, ka ngaro noa atu tēnei mate pāwera. He tino whakamarie tēnā, kāore?

He aha ngā tohu o tēnei mate pāwera? Me pēhea e mōhio ai koe ki tēnei?

Ina kai te tangata i tētahi kai kei roto he hua manu, ka tukuna ngā matū maha, pērā i te '(Histamine),' ki roto i tōna tinana. Ko aua matū te take o ia tohu ka kōrerotia e au. Tirohia mēnā e mōhio ana koe ki ēnei tohu:

• Ngā uauatanga manawa: Te whewhe, te uaua ki te manawa, te kikī o te uma, te tere o te manawa, me ētahi atu.
• Ngā panonitanga o te mare me te korokoro: te mare tonu, te pāorooro , te kare o te korokoro e kikī ana, te kare rānei o te korokoro e mau ana tetahi mea.
• Te mamae o te puku: mamae te puku, ruaki (i ētahi wā he maha ngā wā), me te korere.
• Ngā panonitanga o ngā kanohi: Ngā kanohi whero, te mākūkū, ngā kanohi waiwai, me ngā kamo pupuhi.
• Ngā raruraru kiri:He whero ohorere, he pupuhi, he mākūkū rawa te kiri. Ka karangatia tēnei e mātou he 'pīpī', ā, ko ētahi he 'pīpī'. I ētahi wā, ko ngā ira whero anake ka puta.
• Te pupuhi: Ka pupuhi ohorere pea ngā wāhanga rerekē o te tinana, inā koa te mata, ngā ngutu, te arero, me ngā wāhi huri noa i ngā kanohi.
• Te toto toto iti: Tērā pea ka pōuri koe, ka pōuri hoki. I ētahi wā ka hemo koe. Ko te take matua o tēnei ko te hekenga ohorere o te toto toto.

Kāore ēnei tohu e puta i te ara kotahi, i te wā kotahi rānei mō te katoa. Tērā pea ka pāngia ētahi e te kotahi, e rua rānei ngā tohu i te wā kotahi, he tino ngawari pea. Ko ētahi atu ka pāngia e te maha o ngā tohu i te wā kotahi, he tino kino pea. Waihoki, tērā pea ka pāngia te tangata kotahi e ngā tohu rerekē i ngā rā rerekē, i runga i te maha o ngā hua manu ka kainga e rātou.

Kia maumahara, kaua e whakaaro ka puta anō ngā tohu iti i mua. Tērā pea ka tino kino te tauhohenga e whai ake nei.

Anaphylaxis – Ko te mate tino kino rawa atu ka taea te whakamate!

Ko te uruparenga tino mōrearea me te kino rawa atu ka puta mai i te mate pāwera ki te hua manu ko te "Anaphylaxis." He āhuatanga ohorere tēnei.

Tērā pea ka tīmata tēnei āhuatanga `(Anaphylaxis)` i ngā tohumate mate pāwera i kōrerotia i mua ake nei. Heoi, i roto i te wā poto, i ētahi wā i roto i ngā meneti, ka tino kino te āhuatanga. Ka uaua te manawa, ka pupuhi te arero me te korokoro, ka hemo te manawa, ka ngaro pea te māramatanga ka hinga. Ka puta ngā tohumate i ngā wāhanga neke atu i te kotahi o te tinana i te wā kotahi (hei tauira, he ponana kiri, ā, ka ruaki, ka uaua rānei te manawa me te mamae o te puku).

He āhuatanga ohorere hauora tēnei! Tērā pea ka mate koe mēnā kāore e tere te rongoā. Nō reira, me tino tupato koe ki tēnei.

Me pēhea te rongoā i te mate pāwera? Me aha koe?

Ki te whakaū te tākuta he mate pāwera koe ki te hua manu, ka kōrero atu rātou ki a koe mō ēnei mea e whai ake nei:

Pene Epinephrine – tō kaiwhakaora!

• Mena he mate pāwera nui tōu ki te hua manu, he mea nui kia mauria e koe kia rua ngā horopeta o te epinephrine i ngā wā katoa, ahakoa kei hea koe e haere ana. Koinei te rongoā whakaora nui mēnā ka pā mai he mate pāwera nui (anaphylaxis).
• He rongoā whakahaunga te Epinephrine me tiki mai i te tākuta. Kei roto i tētahi taputapu iti, rite ki te pene kawe. He tino ngāwari ki te whakamahi. Mā tō tākuta koe e ako ki te whakamahi tika.

Mahere Mahi mō te Mate Pāwera

• Mā te tākuta koe e hoatu he "Mahere Mahi mō te Mate Pāwera", he mahere mārama kua tuhia e whakamārama ana me pēhea te whakarite mō te mate pāwera, me pēhea te mōhio ki ngā tohu, āhea te whakamahi i te "Epinephrine", me te aha te mahi i muri mai.
• Hoatu he kape o tēnei mahere ki tō whānau, ki tō wāhi mahi, ā, mēnā he tamaiti tāu, ki ō kaiako kura, ki ō hoa, me ngā kaiako hākinakina, me te whakamōhio atu hoki ki a rātou.

He poroporo whakatūpato hauora

• He mea tino nui hoki te mau i tētahi "Medical Alert Bracelet" he hei rānei e whakahua ana i te mate pāwera ki ngā hua manu. Ka taea e tēnei te āwhina i ētahi atu ki te mōhio ki tō āhua, ā, ka tere te āwhina i a koe mēnā kāore e taea e koe te kōrero i roto i tētahi āhuatanga ohorere.

He aha tonu tāu e mahi ai i roto i tētahi āhuatanga ohorere?

He mea utu nui ia hēkona ina tae mai ki ngā mate pāwera.

• Kia tīmata tonu te pāngia e ngā tohu kino pēnei i te pupuhi o tō waha me tō korokoro, te uaua ki te manawa, te kikī rānei o te uma, whakamahia tonutia te pene `(Epinephrine)`, kaua e whakaroa ahakoa mō tētahi meneti.
• Ki te kore, me whakamahi tonu koe i te `(Epinephrine)` ahakoa ka puta ngā tohu i ngā wāhanga e rua o te tinana i te wā kotahi, pērā i te ponana kiri me te ruaki, te maremare me te mamae o te puku rānei.
• I muri i te whakamahinga o te `(Epinephrine)`, waea atu tonu ki tētahi ratonga waka tūroro ohorere pērā i te 1990 (i Sri Lanka), haere rānei ki te wāhanga ohorere o te hōhipera tata rawa atu me tētahi atu i te wā e taea ai.

He mea tino nui: Ahakoa ka iti haere te mamae i muri i te tango i te `(Epinephrine)`, me haere tonu koe ki te hōhipera. Nā te mea i ētahi wā, i muri i te ngaromanga o te tauhohenga tuatahi, ka puta he ngaru tuarua o ngā tohu kino (tauhohenga rua-hāora) i muri i ētahi haora. Nō reira, he mea nui kia noho tonu koe i raro i te tirotiro a te taote.

He aha taku e taea ai hei tiaki i ahau i te mate pāwera ki te hua manu?

Ko te mea tino nui, ko te mea tino māmā hoki, ko te karo rawa i te kai i ngā hua manu me ngā mea katoa kei roto he hua manu. Koinei te parenga pai rawa atu ka taea e koe. Engari ehara i te mea ngāwari pērā i te whakaaro, koia rā? Kia kite tātou he aha atu anō tāu e taea ai.

Whakamātauria te pānui i ngā tapanga kai! He mea tino nui tēnei!

• Pānuihia te rārangi kai kei runga i ia kete kai, i ia pounamu rānei ka hokona e koe i te toa, me te āta whakarongo, kaua e kōrero. Nā te mea i ētahi wā ka rerekē ngā tohutao, ā, ko ngā kai kāore e whakaarohia ana e tātou, hei tauira, ko ētahi ranu, hōtiti, keke, pihikete, ētahi momo taro, mayonnaise, aihikirīmi, nūru, ētahi momo rimurapa, marshmallow, tae noa ki ngā ranu huamata, tera pea he hua manu kei roto (i ētahi wā he ingoa pēnei i te paura hua manu, te mā hua manu, te toene hua manu rānei).

Kia tino tupato ki te whakawhiti i te poke!

• He mea tēnei kāore i te mōhiotia e te tini tāngata, engari he tino morearea pea mō te tangata he mate pāwera ki te hua manu. Ko te "whakawhiti-paru" he whakawhiti i te iti o te pūmua hua manu mai i tētahi mea kei roto he hua manu, mai i te ringaringa, i te maripi, i te papa, i te ipu rānei kua mau te hua manu ki tētahi kai kāore he hua manu.
• Whakaarohia, he aha te mea ka tupu mēnā ka hanga e koe tētahi atu rihi, he paratha, he roti rānei, mā tētahi tangata he mate pāwera ki te hua manu i roto i te paraharaha kotahi i hanga ai e koe he omelette hua manu, me te kore e horoia tika ki te hopi? Ko ngā matūriki iti o te pūmua hua manu e toe ana i roto i taua paraharaha ka mutu ki roto i te rihi hou. Koinei te mea e kiia nei e tātou ko te "whakawhiti-paru".
• Nō reira, tirohia ngā kupu whakatūpato kei runga i ngā kete kai pēnei i te "tērā pea kei roto he hua manu," "i tukatukahia i roto i tētahi whare e tukatuka ana hoki i te hua manu," "i hangaia rānei i runga i ngā taputapu e whakamahia ana hoki mō te hua manu." He kōrero ēnei e tohu ana kei te takaia te kai i roto i tētahi whare e tukatuka ana hoki i te hua manu, nō reira ka tūpono pea ka uru te hua manu ki roto i te kai e kainga ana e koe.
• Kāore ngā kaihanga kai katoa e tapa ana i te kai pēnei, nō reira, ki te mea he iti noa tō whakapae mō tētahi kai, he pai ake te waea atu, te īmēra atu rānei ki te kamupene hei whakaū. Kaua rawa e kai kai mā te whakapae noa iho.

Kia maumahara ki ēnei mea i a koe e taka ana, e kai ana hoki i te kāinga, i waho hoki:

• Te Horoi Ringa: Me horoi pai ō ringaringa, e koe, e tētahi atu rānei e taka kai ana, ki te hopi me te wai mō te 20 hēkona pea i mua i te pā atu ki te kai. Horoia ō ringaringa i mua i te kai. Mena kāore he hopi me te wai e wātea ana, ka taea e koe te whakamahi i ngā tauera horoi ringa. Heoi, kaua e whakamahi i ngā tiēre horoi ringa, i ngā rehu rānei. Ahakoa e patu ana i ngā huakita, kāore e tangohia ngā mate pāwera pēnei i ngā pūmua hua manu.
• Tikanga kihini: I te kāinga, waiho ngā kai kei roto ngā hua manu ki roto i ngā ipu motuhake i roto i te kihini kia kore ai e pā ki ō kai kē atu. I te wā e taka kai ana, horoia ngā rihi, ngā taputapu kai, ngā papa tapahi, me ngā maripi ki te hopi horoi rihi me te wai wera mēnā kua pā ki ngā hua manu. Ki te taea, waiho ngā papa tapahi me ngā maripi motuhake mō te tangata he mate pāwera ki ngā hua manu.
• Ina kai ana i waho:
• Kia mau tonu ō pene Epinephrine e rua ki a koe, ā, tirohia mēnā kua pau te wā.
• Ina haere koe ki te kai, kia mōhio koe ki te kōrero ki ngā kaimahi o te wharekai, ki te tumu tunu kai, ki te kaiwhakahaere rānei mō tō mate pāwera ki te hua manu. Pātai atu mēnā ka taea te taka kai me te kore e pangia e te poke.
• I ētahi wā, ko te mea pai, ko te mea haumaru hoki ko te kawe i te kai e pono ana koe, e haumaru ana hoki mō te kāinga.
• Ki te mea kei te āwangawanga ngā kaimahi o te wharekai ki te tuku kai haumaru ki a koe e ai ki tā rātou i tono ai, ki te mea rānei kāore rātou e mārama ki te kino o tō āhuatanga, he mea whakaaro nui kia kaua e kai i reira. Kāore e tika ana te mōrearea.

Me mōhio anō hoki tātou ki tētahi mea mō te kano ārai mate rewharewha? He mea nui anō hoki tēnei!

I ngā wā o mua, me pātai te hunga mate pāwera ki te hua manu ki te tākuta mēnā he haumaru te whiwhi i te kano ārai rewharewha, ā, i ētahi wā me whai whakamātautau motuhake, nā te mea ko ētahi momo o tēnei kano ārai rewharewha ka hangaia mā te whakamahi i ngā hua manu.

Heoi, kei te kī ngā tohunga hauora huri noa i te ao, ahakoa te kaha o te mate pāwera ki ngā hua manu, kāore e nui ake te tūponotanga o te mate pāwera kino mai i te werohanga rewharewha. Tērā pea nā te iti rawa o te mate pāwera ki ngā hua manu i roto i te werohanga, ā, he haumaru tonu ahakoa mō te hunga he mate pāwera kino ki ngā hua manu.

Nō reira, i te wā rewharewha, e taunakihia ana inaianei kia whiwhi te hunga katoa neke atu i te 6 marama te pakeke, tae atu ki te hunga he mate pāwera ki te hua manu (whai muri i te kōrero ki tō tākuta), i te kano kano rewharewha.

Kia maumahara tātou ki ngā mea tino nui i kōrerohia e tātou? (Karere hei tango ki te kāinga)

He mea kino te mate pāwera hua manu i ētahi wā. Heoi, ki te mōhio koe ki tēnei mea, ki te mahi i ngā mahi e tika ana, ā, ki te whakahaere tika i tēnei mea, kāore he mea e wehi ai koe. Ka taea e koe te noho i te oranga noa, harikoa hoki.

• Kia mōhio ki ngā tohu: Kia tūpato ki ngā tohu noa o te mate pāwera ki te hua manu, me ngā tohu kino rawa atu, e morearea ana ki te ora pērā i te anaphylaxis.
• Puritia te Epinephrine: Ki te mea he mate pāwera nui tōu, me pupuri tonu kia rua ngā pene Epinephrine. Kia mōhio koe ki te whakamahi, ā, kia whakaharatau hoki. Tirohia te rā paunga i ngā wā katoa.
• Āta karohia ngā hua manu me ngā hua manu: Koinei te mea nui rawa atu. Whakamahia te pānui i ngā tapanga kai. Ki te mea he iti noa iho ō ruarua mō tētahi kai, karohia te kai.
• Kia tūpato i ngā wā katoa ki te whakawhiti i ngā poke: Kia tino tupato i te wā e taka kai ana i te kāinga, e kai ana rānei i waho.
• Whakamōhio atu ki ētahi atu: Kia mōhio tonu tō whānau, ō hoa tata, me te hunga i tō wāhi mahi/wāhi ako mō tō āhua. He āwhina nui tēnei hei āwhina i a rātou ki te āwhina i a koe mēnā ka puta he āhuatanga ohorere.
• Werohanga rewharewha: Kia maumahara ka taea e koe te tiki i te werohanga rewharewha ahakoa he mate pāwera koe ki te hua manu. Kōrero ki tō tākuta mō tēnei.

Hei whakamutunga, ehara i te mea ko koe anake tēnei mate. He tokomaha ngā tāngata o te ao e noho tahi ana me ngā mate pāwera kai pēnei. Kōrero ki tō tākuta, ki tētahi tohunga rānei, ā, kia ata whai i ā rātou tohutohu. Kātahi ka taea e koe te noho angitu me te harikoa me tēnei mate!

Mena kei te hiahia koe ki te mōhio ki ētahi atu kōrero pono mō ngā mate pāwera kai, ka taea hoki e koe te toro atu ki ngā paetukutuku o ngā whakahaere rongonui o te ao pēnei i te "Food Allergy Research & Education (FARE)".

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