Kua pāngia koe e te mamae upoko ohorere, kāore e taea te whakaaro, he nui te mamae o te upoko? He rite ki te uira e pā ana ki tō upoko... Ko te mamae tino kaha rawa atu kua pā ki a koe i roto i tō oranga, ka eke ki tōna taumata i roto i te 60 hēkona... He wheako tino whakamataku. I tēnei rā ka kōrero tātou mō tētahi momo mamae upoko he rite tonu te morearea. I roto i ngā kupu hauora, ka kiia e tātou he mamae upoko Thunderclap . Mā te ingoa tonu koe e mārama ai ki tōna āhua, tika?
He aha tonu te mamae o te upoko e pāngia ana e te whatitiri?
He māmā noa iho, he mamae nui te upoko o te Thunderclap Headache, he mamae e kore e taea te manawanui, ka puta ohorere mai, kāore he whakatūpato . Ko te mea motuhake o tēnei, ka tae te mamae ki tōna taumata teitei i roto i te 60 hēkona mai i te tīmatanga. He maha ngā wā ka kī te hunga kua pāngia e tēnei, "Koinei te mamae nui rawa atu kua pā ki ahau i roto i tōku ao." Kāore i rite ki te migraine noa.
He tino onge tēnei momo ānini. Heoi, ehara i te mea e taea te wareware. Ahakoa ka puta i ētahi wā kāore he mate taketake, he tohu whakatūpato pea tēnei mō tētahi mate kino ake i roto i tō roro. Hei tauira, he mea pēnei i te totohu o te roro. Nō reira he mea nui kia mōhio koe ki tēnei.
He aha atu ngā tohu e puta mai ana me tēnei mamae nui?
Ahakoa ko te tohu matua o te ānini o te whatitiri he mamae nui, he maha atu anō ngā tohu ka puta i te wā kotahi. Tirohia mēnā kei a koe tētahi, neke atu rānei o ēnei.
| Tohu | Whakaahuatanga |
|---|---|
| te ngoikore | He kare ā-whatumanawa i tētahi wāhanga o te tinana, inā koa te mata, te ringa, te waewae rānei. |
| ngoikore | Te māuiui o te ringa, o te waewae rānei i tetahi taha o te tinana. |
| Ngā raruraru kōrero | Te koretake o te kōrero, te kore e taea te kōrero tika. |
| Whakapairuaki me te Ruaki | Te āhua nei kei te huri tō puku, kei te ruaki hoki. |
| Ngā mate hopuhopu | Ngā hopukanga haurangi pērā i te kore mohio. |
| Ngā huringa o te tirohanga | Te tirohanga pōuri ohorere, te tirohanga takirua, te ngaronga rānei o te tirohanga. |
| Pōhēhētanga | Wareware ana koe kei hea koe, ko te aha te wā, he āhua kāore e taea te whakaaro. |
He wā anō kāore tēnei i te mōrearea?
Ae, i ētahi wā, kāore pea he mate kino kei muri i tēnei Ānini Āwhati. Ka kiia ēnei he Ānini Āwhati Tuatahi . Kāore ēnei i te tino morearea. Ka puta pea tēnei momo ānini ina nui rawa te maremare, ina nui rawa te whakakori tinana, ina moe tāne rānei.
Engari ko te raruraru, kāore e taea e koe te whakatau i te kāinga mēnā he ānini tuatahi kāore he kino kei a koe, he ānini tuarua rānei nā tētahi take nui ake, pērā i te pakaru o te uaua toto i roto i te roro.
Nō reira, kia mōhio rā anō tātou ko tēhea o ēnei e rua te take, he mea whakaaro nui kia rongoāhia te mamae o te upoko pēnei hei āhuatanga ohorere hauora .
He aha ngā take tuarua?
He maha ngā āhuatanga kino, e morearea ana ki te ora, ka puta ai ēnei mamae upoko kino.
- Te Toto o te Subarachnoid: Koinei te tino take e kitea whānuitia ana, e tino morearea ana hoki. He māmā noa iho, ko te toto i waenganui i ngā kiriuhi angiangi e karapoti ana i te roro.
- Te Mate Whakakōkī o te Pona o te Roro e Hoki Whakamuri Ana (RCVS): Te whakawhāiti ohorere o ngā oko toto e tuku toto ana ki te roro.
- Te Aneurysm o te Roro: Ka pupuhi te oko toto i roto i te roro, pērā i te poihau, ka pakū, ka toto.
- Whiu: He aukati, he pahū rānei o tētahi oko toto i roto i te roro.
- Whara Upoko: Te toto i roto i te roro nā tētahi aituā.
- Te toto toto tiketike: Te pikinga ohorere o te toto toto ki ngā taumata tino tiketike.
- Ngā raruraru o te hāputanga: Ngā āhuatanga pēnei i te toto toto tiketike (eclampsia) e puta ana i te mutunga o te hāputanga.
Āhea koe me toro atu ki te tākuta tonu?
Koinei te wāhanga tino nui o tēnei tuhinga.
Ki te pāngia koe e te mamae nui pēnei mō te wā tuatahi i roto i tō ao, kaua e noho noa ki te kāinga me te whakaaro he mea noa. Haere ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera tata rawa atu, kaua e whakaroa.
Ka whakahaerehia e ngā tākuta ngā whakamātautau e tika ana, pērā i te matawai CT, hei whakatau i te tino take. Mena he tino take nui kei raro, mā te tīmata wawe i te maimoatanga ka ora ai koe.
Te maimoatanga me te ārai
Ko ngā tikanga maimoatanga e whakawhirinaki katoa ana ki te pūtake o te mamae o te upoko.
- Mena he rite te take ki te toto i roto i te roro, tera pea me pokanga .
- Mena he ānini matua, kāore he mate taketake, ka tohua pea e tō tākuta he rongoā pēnei i te NSAID hei whakaiti i te mamae.
Nā te mea he mea tēnei ka puta ohorere mai, he uaua ki te kī, "Meatia tēnei, ā, āraihia." Heoi, ka taea e koe te whakaiti i te mōrearea o ngā mate huna e hua ai tēnei.
- Mena kei a koe ngā raruraru pēnei i te toto toto tiketike, te cholesterol rānei, me mahi tahi me tō tākuta kia tika ai te rongoā mō ēnei.
- Kia mau ki te kai hauora me te noho ora kaha.
- Ki te mea he kai paipa koe, kati i tēnei rā tonu.
- Ki te pāngia koe e te ānini matua, tautuhia, ā, karohia ngā mea e whakaoho ana i taua ānini, pērā i te whakakori tinana nui rawa.
Ka taea e koe te kōrero ki tō tākuta me te tiki atu i ētahi atu tohutohu mō tēnei mea.
Karere Tangohia ki te Kāinga
- Ehara te ānini o te upoko whatitiri i te ānini noa. Tērā pea ko te "ānini kino rawa atu o tō ao," ka tīmata ohorere, ā, ka eke ki tōna taumata i roto i te 60 hēkona.
- He tohu pea tēnei mō tētahi mate tino kino, e morearea ana ki te ora, pērā i te totohu o te roro.
- Ki te pāngia koe e te mamae o te upoko pēnei mō te wā tuatahi i roto i tōu ao, kaua e whakaroa, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera.
- Kaua e ngana ki te rapu i te take o te mate, kaua hoki e noho ki te kāinga me te tango i ngā rongoā whakamamae. Waiho mā te tākuta e kimi te take.
- Mā te whakahaere i ngā mate pēnei i te toto toto tiketike me te pupuri i tētahi momo noho hauora ka āwhina i te whakaiti i te mōrearea o te whakawhanake i ēnei āhuatanga morearea.
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