Kei te mamae tō hononga nui o te māikuku waewae? Me kōrero tātou mō te whakakapinga hononga māikuku waewae

Kua pāngia koe e te mamae nui o te hononga o tō māikuku nui? Nā tēnei mamae, e uaua ai te hikoi, kua whakararu pea i ō mahi o ia rā. He tokomaha e whakaaro ana he mea noa tēnei, ā, ka memeha haere i roto i ētahi rā. Engari i ētahi wā, tera pea he take nui kei muri i tēnei mamae. I tēnei rā, e kōrero ana tātou mō tētahi maimoatanga ka taea te whakamahi hei huarahi whakamutunga i roto i tēnei āhuatanga, arā, he pokanga whakakapinga hononga i roto i te māikuku.

He aha tēnei pokanga whakakapinga hononga o te māikuku waewae?

He whakarāpopototanga noa iho tēnei, ko te tango pokanga i tētahi hononga pakaru, tawhito o tō matimati, ka whakakapia ki tētahi hononga horihori. Ka kiia tēnei hononga horihori he hononga hangai. He mea hanga ēnei ki ngā rauemi pēnei i te konganuku, te uku, te kirihou rānei. Kua hangaia kia mahi rite tonu ki tētahi hononga hauora.

I te nuinga o te wā, ka mahia tēnei pokanga ki te māhunga o te waewae. Hei whakamārama, ko te hononga e hono ana te māhunga o te waewae ki te waewae (Metatarsophalangeal - MTP joint) . Whakaarohia, me piko tēnei hononga i ia hikoinga. Nō reira, ki te pakaru, ki te pakari rānei tēnei hononga, ka tino mamae te hikoi. Ka kiia hoki tēnei pokanga he arthroplasty i roto i ngā kupu hauora.

He aha koe i hiahia ai ki tēnei momo pokanga?

Ehara tēnei pokanga i te kōwhiringa tuatahi. Ka whakamahia noa tēnei momo pokanga e te tākuta mēnā kua whakamātauria ngā maimoatanga katoa kāore i te pokanga, ā, kāore i puta he hua angitu.

Koinei ngā maimoatanga e whakamātauhia ana i te tuatahi:

• Te mau i ngā hū motuhake, i ngā whitiki rānei hei whakangāwari i te hikoi.
• Te whakarerekē i ō mahi (hei tauira, te whakaiti i te hiki taumaha, te oma tere, me ētahi atu).
• Te hoatu i ngā rongoā whakamamae.
• Te whakaora tinana.
• Ngā werohanga steroid ki roto i te hononga.

Ki te kore tetahi o ēnei mea e whakaora i te mamae, tera pea nā ēnei āhuatanga e whai ake nei. Koinei te wā e tika ana kia whakaarohia te pokanga.

He aha te rerekētanga i waenga i te whakakapinga hononga me te whakakotahitanga hononga?

He pātai tēnei e pātaihia ana e te tini tāngata. Ko te Hononga Tūhono, te Arthrodesis rānei , he tikanga pokanga e hono pūmau ana i ngā wheua e rua e hanga ana i te hononga. Mā tēnei ka whakamamae i te mamae, ka whakau hoki i te hononga. Heoi, ko te ngoikoretanga matua ko te kore e taea te neke i te hononga i muri i te pokanga.

Heoi, nā te mea ko te whakakapinga he whakaurunga o tētahi hononga horihori, ka taea tonu e koe te neke me te piko i te hononga maihao i muri i te pokanga. Heoi anō, ka rerekē pea te angitu o tēnei pokanga i ia tangata, i ia tangata. Mā tō taote pokanga wheua e whakatau ko tēhea pokanga te mea pai mōu.

He aha ngā mea ka tupu i mua i te pokanga?

I mua i te mahi i tētahi pokanga pēnei, ka āta whakaarohia e tō tākuta ētahi āhuatanga.

• Ka pātai atu mātou mō tō hauora whānui me ētahi atu āhuatanga hauora kei a koe (pēnei i te mate huka me te toto toto tiketike).
• Ka pātai rātou mō te roa o te mamae o tō maihao, me tōna pānga ki tō oranga.
• Ka tirotirohia te matihao kia kitea ai tōna kaha me tōna whānuitanga o te nekehanga.
• Ka tino mahia he hihi-X o te waewae hei tirotiro i te āhua o ngā wheua.
• Tērā pea ka mahia ētahi atu whakamātautau, pērā i ngā whakamātautau toto, hei tirotiro mēnā kua rite tō tinana mō te pokanga.

He aha ngā mea ka tupu i te wā o te pokanga?

E rua ki te toru hāora te roa o tēnei pokanga. Ka mahia i roto i te hōhipera, i tētahi atu whare rānei he rūma pokanga. Anei te whakamārama o ngā mahi e mahia ana i te wā o te pokanga:

1. Whakamoe: Tuatahi, ka tukuna te whakamoe ki roto i tētahi uaua i roto i tō ringa hei mea kia moe rawa koe.

2. Tapahi: Kātahi ka tapahia e te taote pokanga he tapahi iti ki te tihi o te māhunga o te waewae.

3. Te tango i ngā wāhanga pakaru: Mā taua tapahi, ka tangohia te hononga pakaru, te kiriuhi kua pakaru, me ngā kongakonga wheua.

4. Whakakapinga hononga horihori: Ka whakauruhia te hononga horihori (prosthesis) kua whakahuatia ake nei hei whakakapi i te hononga kua tangohia.

5. Te Whakapūmau: Ka piri pono tēnei hononga horihori ki ngā wheua i ia taha o te maihao mā te whakamahi i ngā whao iti, i ngā pine, i ngā tīwiri, i tētahi momo sima wheua motuhake rānei.

6. Whakamātautau: Ka tirohia e mātou kei te tika ngā mea katoa, ā, kei te neke tika te hononga hou.

7. Tuitui: Hei whakamutunga, ka katihia te tapahi ki ngā tuitui. Kātahi ka takaihia hei tiaki i ngā huakita, ā, ka tāpirihia pea he mea whakakikorua, he pūtu motuhake rānei.

He aha ngā mea ka tupu i muri i te pokanga?

I muri i te pokanga, ka ara ake koe i roto i te rūma whakaora. Ka takaihia tō waewae, ā, tera pea ka pania ki te raima. Ka tirotirohia koe e te tīma hauora kia kore ai he pānga taha o te rongoā whakamoe.

Me noho koe ki te hōhipera kia taea rā anō e koe te hikoi haumaru mā te whakamahi i te taputapu hikoi, i te tokotoko rānei. I mua i tō hokinga ki te kāinga, ka hoatu e te tākuta me te hunga nēhi he huinga tohutohu hei whai māu i te kāinga.

• Tāpirihia he huka hei whakaiti i te mamae me te pupuhi.
• Kia teitei ake ō waewae i te roa e taea ai.
• Te rā me hoki mai koe ki te tapahi i ngā tuitui.
• Te mau i ngā hū he matotoru rawa ngā kapu e taea ana.

He aha ngā painga me ngā mōrearea o tēnei pokanga?

Pērā i ngā pokanga katoa, he painga, he mōrearea hoki. Mā tō tākuta ēnei e whakamārama atu ki a koe.

He tino onge ēnei mōrearea, engari he mea nui kia mōhio ki ēnei.

Kia pēhea te roa o te wā e ora ai? Me ngā āhuatanga ohorere e hiahia ana kia kite i te tākuta

Ka akiaki tō tākuta i a koe kia whakamahia tō hononga hou i muri tonu i te pokanga, arā, ko te hikoi. Ahakoa he mamae pea i te tīmatanga, he mea tino nui te whakakori tinana i roto i te tukanga whakaora. Ka memeha haere te mamae i roto i te wā.

Me whai rongoā tinana anō hoki pea koe. E waru wiki pea te roa ka taea ai e koe te hikoi me te pikau i te taumaha.

Waea atu ki tō tākuta tonu mēnā kei a koe ēnei tohu:

• Mena kei te pāngia koe e te kirika, e te makariri rānei.
• Ki te piki ake te mamae, kaua ki te heke iho.
• Mena kei te turuturu te pirau i te motu, he haunga kino rānei.
• Mena he whero, he pupuhi rānei te taha o te motu (he tohu pea ēnei nō te mate)

Waihoki, ki te mea kei te whakaaro koe he raruraru kei te hononga i whakatōkia i muri i ētahi wā, ko te tikanga,

• Mena ka whakaitihia te mahi, te kaha rānei o te hononga.
• Mena he āhua kore pumau te hononga, ā, me te mea kua tata te wetewete (Te kore pumau).
• Mena ka puta he mamae hou, he pakari, he pupuhi rānei.

Ahakoa pēhea, me toro atu ki te tākuta nāna koe i rongoā.