He reo motuhake tō tātou katoa, kāore? He tino reka ngā reo o ētahi tāngata. He paku pāorooro ngā reo o ētahi. Mā ngā reo o ētahi tātou e marino ai. Kua whakaaro koe me pēhea te hanga o tēnei mea whakamiharo e kiia nei ko te reo, nō hea tēnei oro? Ko te take matua mō tēnei ko ngā aho uaua iti e rua i roto i ō tātou korokoro. Ka karangatia ēnei e tātou ko ngā taura reo, i te reo Pākehā rānei , ko ngā taura reo . I tēnei rā, me kōrero tātou mō tēnei okana whakamiharo.
He whakarāpopototanga, he aha ēnei taura reo?
Whakaarohia ngā taura reo he rite ki ngā whitiki uaua e rua kei roto i tō korokoro, ko te larynx tonu, ko te mea rānei e kiia nei e tātou ko te "pouaka reo" i roto i te waha. Kei runga noa iho i tō trachea tēnei pouaka reo, te ngongo e kawe ana i te hau ki ō pukahukahu.
He tino māmā te tukanga, ā, he mīharo hoki.
- Ina manawa koe: Ina manawa koe ki roto, ki waho hoki, ka wehe atu ēnei taura reo e rua, ka tuwhera. He rite ki te whakatuwhera i tētahi tatau. Mā tēnei ka taea e te hau te tomo me te puta atu i ngā pukahukahu me te kore he ārai.
- Ina kōrero koe: Ina tīmata koe ki te kōrero, ka puta he mea whakamiharo. Ka piri tahi ēnei taura reo e rua. Kātahi ka pā te hau e tukuna ana e koe i ō pūkahukahu ki ēnei taura reo kua kati. Mā te pēhanga o taua hau ka tere te wiri o ēnei whitiki uaua e rua. He rite ki te wiri o te aho kitā. Mā taua wiri ka puta te tangi taketake o tō reo.
I ngā wā o mua, i whakaaro te iwi he rite ēnei ki ngā aho e rua i runga i tētahi taonga puoro. Engari ināianei kua mōhio tātou ehara ēnei i te mea he aho e rua noa iho, engari he rua atu ngā kopa uaua i hangaia ki te uaua me te kiriuhi. Koia te take i karangatia ai ēnei e ētahi tākuta he '(Ngā Kopa Reo)'.
He aha ngā mahi matua a ngā taura reo?
Haunga te whakaputa reo, he maha ngā mahi nui a tēnei okana iti mō tō tātou tinana. Me titiro tātou ki tā rātou mahi.
| Mahi | Te āhua o te tupu |
|---|---|
| Te whakaputa reo | Ina kōrero tātou, ina waiata tātou, ina hāhā tātouKa wiri ēnei taura reo, ina honoa, i te mea ka puta te hau mai i ngā pukahukahu mā roto, ka puta he oro. I runga i te teitei o tō reo, ka taea e ēnei te wiri rau ngā wā i ia hekona! |
| Te tiaki i te ara manawa | He mea tino nui tēnei. He rite tō tātou korokoro ki te hononga e wehea ai te ara manawa (trachea) me te paipa kai (esophagus) kia rua. Ina horomia te kai, ka kati pūmau ēnei taura reo, ka ārai i te kai me te inu kia uru ki te ara manawa. Ki te hē te āhua, ka puta te mare, ā, he huarahi anō hoki tēnā e hono ai ngā taura reo, kia kaha ai te pupuhi i te hau, kia mārama ai te ara manawa. |
| Mana manawa | Ina noho puku tātou, arā, ina manawa tātou me te kore e kōrero, ka wehea ēnei taura reo, ka wātea. Mā tēnei ka taea e te hau te rere noa ki roto, ki waho hoki i ngā pukahukahu. |
Ko te mea nui, ko ngā taura reo anake e whakaputa ana i te oro taketake. Ko tō waha, ko tō arero, ko ō niho, ko ō ngutu, ko ō paparinga, me ō ihu e hono ana hei hanga i tō reo ahurei.
Kei hea tonu ēnei taura reo?
Kei te pito o mua o tō korokoro ēnei, i muri tonu i te mea e kiia nei e tātou ko te "āporo o Ātama", i roto i te arai.
Ka taea hoki e koe te rongo i tēnei. Whakatakotoria kia rua ōu maihao ki taua wāhanga o te kiriuhi e tū mai ana i mua o tō korokoro. Horomia te huware. Ka rongo koe i taua wāhanga e piki ake ana. Tukua kia hamama anō. Kātahi ka rongo koe i tōna hekenga iho. Kei muri i taua wāhanga nekeneke ko ēnei taura reo whakamiharo.
Te whanaungatanga i waenga i te rahi o ngā taura reo me te reo
Ko te roa me te matotoru o ō taura reo he mea nui hei whakatau i te kounga o tō reo. I te nuinga o te wā , ka puta he reo iti i ngā taura reo matotoru, roa, engari ko ngā taura reo poto, angiangi ka puta he reo teitei .
- I te whānautanga: I te whānautanga mai, he iti rawa ngā taura reo, tata ki te 6-8 mirimita te roa.
- Te pakeketanga:
- Ngā Tama: I te wā o te pakeketanga, ka tere te tipu o ngā taura reo o ngā tama mā te homoni testosterone , ka roa ake, ka matotoru ake. I te nuinga o te wā ka roa ake rātou mā te 1.75 ki te 2.5 henimita. Koia te take ka whati ohorere ngā reo o ngā tama, ā, ka tīmata te hohonu ake o te reo.
- Ngā Kōtiro: Ka roa ake ngā taura reo o ngā kōtiro, engari kāore i te rite te roa ki ō ngā tama. Koia te take he teitei ake ō rātou reo. Ko te roa o te nuinga o te wā he 1.25 ki te 1.75 henimita.
- I te kaumātuatanga o te tangata: I a rātou e kaumātuatanga ana, ka mimiti, ka ngoikore hoki ō rātou taura reo me ngā uaua e pā ana, ka ngoikore, ka rerekē hoki ō rātou reo.
He aha ngā mate e pā ana ki ngā taura reo?
He maha ngā āhuatanga e pā ana ki tō tātou reo, tae atu ki ngā mate o te taura reo. He mea noa ētahi o ēnei, ko ētahi he ahua rerekē ake.
| Āhuatanga hauora | Hei whakarāpopototanga... |
|---|---|
| Te mate pāwera o te korokoro | Koinei te mate tino noa. Ka pupuhi ngā taura reo. Ka ngaro rawa te reo, ka pāorooro, ka ngoikore rānei. Ka puta pea i te nui o te kōrero, i ngā mate pāwera, i te momi hikareti, me te mate reflux gastroesophageal (GERD). |
| Ngā Pūngāwerewere, ngā Polyp, me ngā Cysts | He tipu kore-matepukupuku (pai) ēnei e puta ana i ngā taura reo. Pērā i ngā kiriuhi i ngā ringaringa, ka puta mai ēnei ina whakamahia hētia te reo, ina nui rawa rānei. Ka taea hoki e tēnei te whakapūha me te ngoikore o te reo. |
| Te Pararutiki o te Taura Reo | Ka pakaru ngā io e whakahaere ana i te nekehanga o ngā taura reo, ā, kāore e tuwhera, e kati tika. Ka uaua pea te kōrero, te manawa, me te horomi. |
| Matepukupuku o te korokoro | He mate pukupuku e puta ana i roto i te arai me ngā taura reo. |
| Te Pupuhi o Reinke | Ka kohia te wai, ka pupuhi i roto i tētahi wāhanga motuhake o ngā taura reo. Ka pāorooro, ka hōhonu hoki te reo. He nui ake te kitea o tēnei i roto i ngā kaipaipa. |
Āhea ahau me toro atu ki te tākuta?
He mea noa te pāorooro o tō reo mō ngā rā e rua i muri i te makariri. Heoi, ki te pā mai ētahi o ēnei tohu ki a koe, inā koa ka roa atu i te rua wiki , me toro atu koe ki te tākuta.
- Te pāorooro , te rerekētanga rānei o te reo.
- Te ngaronga katoa o te reo.
- Te mamae o te korokoro i te wā e kōrero ana.
- Te uaua ki te horomi.
- Te uaua ki te manawa.
- Te horoi pinepine i te korokoro.
I roto i ēnei āhuatanga, ka tukuna pea koe e tō tākuta ki tētahi tohunga taringa, ihu, me te korokoro (tohunga ENT) . Ka whakahaerehia pea e ia he whakamātautau e kiia nei ko te laryngoscopy hei tirotiro i ō taura reo. Ko te whakauru i tētahi ngongo angiangi me tētahi kāmera ki raro i tō korokoro hei tirotiro i te āhua o ō taura reo. I ētahi wā, ka hiahiatia pea he CT scan, MRI , he biopsy rānei.
Ngā mea ka taea e tātou te mahi hei pupuri i te hauora o ō tātou taura reo
He wāhanga tō tātou reo o tō tātou tuakiri. Nō reira, he mea tino nui kia mau tonu te hauora o ngā taura reo e tiaki ana i a ia. Mā te whai i ēnei mea ngāwari, ka taea hoki e koe te tiaki i ō taura reo.
| ✔️ Ngā mea pai hei mahi | ❌ Ngā mea kāore e tika ana kia mahia (Ngā mea kāore e tika ana kia mahia) |
|---|---|
| Inumia he nui te wai. Kia mau te makuku o tō tinana mā te inu i te nui o te wai i te roanga o te rā. Mā tēnei ka āwhina i te pupuri i te makuku o ō taura reo. | Kaua e whakauaua tō reo. Kaua e hamama, e kōrero, e waiata rānei mō te wā roa rawa, mō te wā roa rānei. |
| Mena kei a koe te mate reflux gastroesophageal (GERD), me rongoā. Ka taea e te waikawa o te puku te hoki ki roto i tō korokoro, ka kino hoki ō taura reo. | Āta karohia te momi hikareti me te vape. Āta karohia hoki te noho ki ngā wāhi e momi hikareti ana ētahi atu. He tino kino te momi ki ngā taura reo. |
| Ki te kōrero koe ki tētahi rōpū nui, whakamahia he hopuoro. Kaua e whakauaua tō korokoro mā te hamama. | Kaua e hamama nui, e kōrero hāhā rānei. He kino ēnei āhuatanga e rua ki ngā taura reo. |
| Ki te mea kei roto koe i te taiao maroke, whakamahia he mea whakamakuku hau. Mā tēnei ka āwhina ki te pupuri i te makuku o te hau. | Ki te pāorooro, ki te ngoikore hoki tō reo , kati te kōrero, te waiata rānei, ā, me whakangāwari tō reo. |
Karere Tangohia ki te Kāinga
- He mea whakamiharo tō reo i hangaia e te wiri o ngā aho uaua e rua e kiia nei ko ngā taura reo.
- Haunga te kōrero, ko tā rātou mahi nui he tiaki i te ara manawa ina horomia te kai.
- Ki te rerekē tō reo, he pāorooro, he mamae rānei mō ngā wiki e rua neke atu, kaua e warewaretia. Me toro atu ki te tākuta.
- Ka pā kino pea ngā mahi pēnei i te momi hikareti me te hamama nui ki ngā taura reo, nō reira me karo i aua mea.
- Mā ngā mahi māmā pēnei i te inu i te nui o te wai i te roanga o te rā, me te whakangāwari i tō reo, ka āwhina i te tiaki i te hauora o ō taura reo mō te wā roa.
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