Kua whakaaro kē koe ki taua okana whakamiharo i roto i a koe—tō ate? Kāore pea. Engari i mōhio koe he toa puku tō ate, e mahi ana i ngā rau o ngā mahi nui i ia hēkona hei pupuri i a koe kia ora, kia ora hoki? I Nirogi Lanka i tēnei rā, kia tūhuratia te mahi a tō ate, te hiranga o taua mea, me pēhea hoki e taea ai e koe te tiaki pai ake i a ia.
He aha te ate? Kia māmā noa iho
Ki te kī māmā noa, ko tō ate te whekau nui rawa atu o roto , me te repe nui rawa atu o tō tinana. He whekau parauri-whero, he tapatoru, he rite ki te hautai, he rite te rahi ki te whutupōro. Ahakoa ko ōna rahinga tika e whakawhirinaki ana ki tō teitei me tō taumaha, ko te taumaha o te ate pakeke he tata ki te 1.4 kirokaramu.
Mō te nuinga o te tangata, kei te taha matau o tō puku te ate, e piri pai ana ki raro i tō rara. Heoi, i ētahi wā tino onge e mōhiotia ana ko Situs Inversus , tera pea kei te taha maui te ate. He tino whakamīharo, kāore?
Nā te mea he okana, he repe hoki te mahi a te ate, ka puta he pūmua me ngā homoni nui e kore e taea e te tinana te mahi me te kore. Ko ngā āhuatanga e pā ana ki te ate e kiia ana i roto i te rongoā he āhuatanga "ate", ā, ko te taote tohunga e aro ana ki te hauora o te ate ka kiia he "Hepatologist".
He aha ngā mahi a tō ate māu?
He tino nui rawa ngā mahi a tō ate. Anei ngā mahi matua e tautoko ana i te ora:
- Te Tātari Toto: Whakaarohia tō ate hei pūnaha tātari matatau o te tinana. Ka horoia ō toto i ngā paitini i ahu mai i ngā kai e kainga ana e koe, te hau e manawahia ana e koe, tae atu ki ngā rongoā e tangohia ana e koe, kia noho ma ai tō pūnaha.
- Te hangarua: Ka tautuhia, ka tangohia hoki e tō ate ngā toto whero tawhito, kua pakaru rānei hei pupuri i te hauora o te toto.
- Te Hanga Auē: Ka whakaputahia e tō ate te auē, he wai nakunaku e tika ana mō te wawahi i ngā ngako kia ngāwari ake te mimiti.
- Te Pūnaha Whakaora: Ka tukatuka i ngā pūmua, ngā warowaihā, me ngā ngako mai i tāu kai, ka mahi hei wheketere e huri ai i ngā kai mata hei pūngao me ngā poraka hanga mō tō tinana.
- Tautoko i te Pupuri Toto: Ka whakaputa te ate i ngā pūmua nui e hiahiatia ana mō te pupuri toto , he mea nui hoki mō te whakaora i ngā whara.
- Te Whakahaere i te Reiti Toto: Mā te penapena me te tuku toto i ngā wā e tika ana, ka whai wāhi nui tō ate ki te pupuri i te pumau o te nui o te toto.
- Rokiroki: Ka mahi te ate hei pātaka mō tō tinana, ka rongoa i te hukahuka hei "Glycogen" hei pūngao tere, me ngā kohuke me ngā huaora nui pēnei i teHuaora A , D, E, K, B12, rino , me te parahi.
Ka kite koe ināianei he aha mātou e whakaaro ai he toa tūturu te ate i roto i a koe!
Te Hauora o te Ate me ngā Āhuatanga Noa
Engari, ka pāngia tō ate e ngā momo mate hauora. Ko ngā āhuatanga matua ko:
- Te kino i puta mai i te paitini: Kei te piki haere te kitea o ngā mate pēnei i te mate ate e pā ana ki te waipiro me te mate ate momona nā ngā āhuatanga o te noho.
- Ngā Āhuatanga Ira: Ko ētahi āhuatanga pēnei i te Hemochromatosis (te rino nui rawa) te mate Wilson rānei (te parahi nui rawa) ka tukuna iho.
- Matepukupuku Ate: Ka puta tēnei ina tupu korekore noa iho ngā pūtau rerekē.
- Ngā Take Ārai Mate: I ētahi wā ka whakaekea hētia e tō pūnaha ārai mate te kiko o te ate, ka hua ake ngā āhuatanga pēnei i te mate hepatitis Ārai Mate, te cholangitis biliary tuatahi rānei.
- Ngā Mate Pukupuku Huaketo: Ka taea te whakaputa i te Hepatitis (mumura o te ate) e ngā momo huaketo, ko te Hepatitis A, B, me te C ngā mea tino noa.
Kia mōhio: Ki te pāngia koe e te mamae puku ohorere, kino, te kōwhai o te kiri/kanohi, te ngenge rānei kāore i te mārama, rapua he awhina hauora ki tō tari urupare tata, waea atu rānei ki ngā ratonga urupare (911) tonu.
He maha o ēnei āhuatanga ka pā kino ki ngā pūtau ate, ka mutu ka mimiti, ka whakapakeke, ka whara hoki te ate. Ka kiia tēnei āhuatanga ko te cirrhosis . He tohu mārama te cirrhosis kua pāngia tō ate e te kino nui.
Ko te rongo pai, i ētahi wā, ka taea e te kiko ate kua pakaru te whakaora anō. Heoi, kāore i te pēnei i ngā wā katoa. Ka taea e ētahi mate ate te whakaputa i ngā tohu kino ka mate pea.
He aha ngā tohu e tohu ana kei a koe he raruraru ate?
Ko tētahi o ngā tohu tino kitea o te raruraru ate ko te jaundice .
Ina pāngia koe e te jaundice, ka huri te mā o ō kanohi me tō kiri ki te kōwhai. Ka puta tēnei nā te mea he para kōwhai kei roto i ō toto e kiia nei ko te "bilirubin". Ko tō ate te kawenga mō te tango i te bilirubin, ka puta mai i te wā e pakaru ai ngā toto whero tawhito. Nō reira, ko te nui haere o te bilirubin i roto i ō toto he tohu kaha kei te raru pea tō ate.
Haunga te jaundice, ka kite pea koe i ngā tohu e whai ake nei ina kore e mahi tika tō ate:
- Te pupūnga wai i roto i te puku (e mōhiotia ana ko te Ascites )
- Ngāwari te maru, te toto rānei
- Kiri mākūkū
- Te toto toto iti
- Mamae puku
- Te pupuhi i ō waewae, i ō pona rānei
- Ngā wiri
- Te ngoikore whānui, te korenga o te kaha, te ngaronga o te taurite, te ngenge tonu rānei
- Te pōhēhē, te koretake o te aronga, te uaua rānei ki te arotahi
Mena kei te pāngia koe e tētahi, e ētahi rānei o ēnei tohu, kaua e warewaretia . Tena koa whakapā atu ki tētahi tohunga hauora i te wā e taea ai.
Me pēhea taku pupuri i te hauora o taku ate?
He nui ngā mea ka taea e koe te mahi hei tiaki i tō ate, kia pai ai hoki tana mahi. Whāia ēnei tohutohu ngaio:
- Āraia ngā paitini: Whakaitihia te pānga ki ngā matū, te momi hikareti, me ngā raau taero ture kore, nā te mea ka kino tika ēnei i ngā pūtau ate.
- Kaua e tohaina ngā taonga whaiaro: Kaua rawa e tohaina ngā ngira, ngā heu, ngā paraihe niho rānei. Ka taea e ēnei te hora i ngā mate huaketo, inā koa ko te Hepatitis B me te C.
- Whakaitihia te inu waipiro: Ahakoa he iti noa, he auau, ka taea te kohikohi me te whakararu i te roanga o te wā. Ko te karo i te waipiro te kōwhiringa haumaru mō tō ate.
- Whāia ngā tohutohu hauora mō ngā rongoā: Ka mōrearea pea te whakakotahi i ētahi rongoā me te waipiro. Kaua rawa e tango i te rongoā kāore anō kia tohua māu.
- Kia mau tonu te taumaha hauora: Me whai kai taurite, kai totika hoki, me te whakakori tinana auau. Whakaitihia ngā kai momona, huka, me ngā kai tukatuka, ā, whakanuia te kai i ngā hua rākau, i ngā huawhenua, me ngā kai momona i roto i te muka. He mea nui tēnei hei ārai i ngā āhuatanga pēnei i te mate ate momona.
- Me mahi i te moe haumaru: Mā tēnei ka āwhina i a koe ki te tiaki i a koe mai i ngā mate pēnei i te Hepatitis B.
- Kōrerohia me tō tākuta ngā werohanga mō te Hepatitis: Kei te wātea ngā kano ārai mate mō te Hepatitis A me te B, ā, he nui te tiakitanga e tukuna ana.
- Kia pai te akuaku: Horoia ō ringaringa ki te hopi i mua i te kai, me muri hoki i te whakamahinga o te wharepaku hei ārai i ngā mate.
Ngā kōrero matua māu
He nui ngā kōrero kua kōrerohia e tātou mō te ate i tēnei rā. Kia maumahara, he toa pukumahi, he toa pukumahi tō ate. He maha ngā mahi nui e mahia ana e ia, e kore e taea e tō tinana te ora me te kore.
Mā te karo i ngā matū kino me te pupuri i tētahi momo noho hauora, ka taea e koe te tiaki i tēnei okana utu nui. I Nirogi Lanka , e whakapono ana mātou ko te ate hauora te tūāpapa o tētahi oranga hauora, oraora hoki.
