Te hoahoa uaua
Te ra o te pikinga taimaha
Whakatau tatahia te wa hei hanga uaua ki runga i to taumaha kua whakaritea
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
He pai te 1kg i te wiki?
Kao, i te nuinga o te waa ka puta he hua ngako e kore e hiahiatia. Mena kei te pirangi koe ki te hanga uaua kaore he ngako, he pai te 0.25kg - 0.5kg ia wiki.
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..