Ina haere koe ki te whare rongoā me te whakahaunga rongoā, ka mahara koe ki te tangata i te kaute e mihi ana ki a koe me te ataata, e tono ana i tāu rongoā? I te nuinga o te wā, ka whakaarohia rātou he kaiwhakaora rongoā. Engari ko te mea pono, tera tetahi atu tangata e mahi ana i tetahi tūranga ngaio tino nui, ā, kua whiwhi whakangungu motuhake mōna. Ko te Kaiwhakahaere Rongoā tēnā.
Nā, ko wai tēnei Kaihanga Rongoā? He aha tā rātou mahi?
He kupu ngāwari noa iho, he tohunga hauora whai tohu te tohunga rongoā. He kaiawhina tata rātou ki te tohunga rongoā (he kaihanga rongoā). Pērā i te rata e āwhina ana i a ia me te nēhi, me tautoko te tohunga rongoā i te tohunga rongoā kia māmā, kia tika, kia haumaru hoki tana mahi i te whare rongoā.
Koinei te hunga e titiro ana ki te pounamu rongoā e hoatu ana e koe, e rapu ana i ngā whata mō ngā rongoā kei roto, e tatau ana i te nui tika, e tākai ana ki roto i ngā pounamu, i ngā kete rānei, ā, e whakarite ana i ngā tapanga e tika ana mōna. Engari ko te mea nui, i mua i te tuku atu i ēnei mea katoa ki a koe, ka tirohia anō e te kaiwhakaora rongoā whai tohu, ā, ka whakaū i tōna tika 100%. Mā tēnei ka tino haumaru ai koe.
I runga i te wāhi e mahi ai te tohunga hangarau rongoā, ka rerekē pea ā rātou mahi.
| Te wāhi mahi | Ngā mahi matua |
|---|---|
| Ngā Whare Rongoā i roto i tō mātou tāone/kāinga (Ngā Whare Rongoā Hokohoko) | Te āwhina i ngā mahi whakahaere pēnei i te tango i ngā rongoā, te whakauru i ngā mōhiohio tūroro ki te pūnaha rorohiko, te whakarite rongoā, te pātai atu ki te kaiwhakahaere rongoā mēnā he pātai tā te kiritaki, te whakahaere i ngā taonga rongoā, me te tukatuka i ngā kereme inihua. |
| Ngā Whare Rongoā Hōhipera | Tērā pea ka uaua ake ngā mahi i konei. Tērā pea ka uru atu rātou ki te whakarite i ngā rongoā IV, te hanga ranunga rongoā parakore, me te pupuri i ngā mīhini tuku rongoā e tere ai te tuku rongoā ki ngā nēhi i ngā wāhanga. |
| Ngā whare tiaki kaumātua me ētahi atu pokapū hauora | Ka whai wāhi atu rātou ki ngā mahi pēnei i te pupuri i ngā pūkete hauora o ngā tūroro i reira, te hoatu rongoā i te wā tika, me te whakarite i ngā kete rongoā mā ngā nēhi. |
Me pēhea te noho hei Kaihanga Rongoā?
Kāore e hiahiatia kia haere ki te whare wānanga mō ngā tau maha kia noho hei tohunga hangarau rongoā. I te nuinga o te wā, i muri i te whiwhinga i te Taumata Matatau (A/L), ka taea e te tangata e hiahia ana ki tēnei mara te tango i tētahi akoranga tiwhikete motuhake, tohu paetahi rānei.
Mā ēnei akoranga ka mārama pai koe ki ngā momo rongoā, ā rātou mahi, ture, me ngā tikanga mahi i roto i te whare rongoā. Hei tāpiri, me whakaoti hoki e koe tētahi mahi ā-waho kia whiwhi ai koe i te wheako mahi i roto i te whare rongoā tūturu. He mahi whakaute, he mahi pumau hoki tēnei i roto i te rāngai hauora.
He ara mahi pai tēnei?
Āe, tino tika. He ara mahi pai tēnei mā te tangata e hiahia ana ki te whai wāhi ki te hauora engari kāore e hiahia ki te whakapau i ngā tau ki te kura hauora, ki te tohu paetahi rongoā rānei. Mā te wheako me te whakangungu tonu, ka taea tēnei te waiho hei tūāpapa pai hei kaiwhakahaere rongoā, hei mahi i te tari hoko o ngā kamupene rongoā, hei whai rānei i te tohu hei kaiwhakahaere rongoā ā muri ake nei.
Me pēhea te āwhina a te Kaihanga Rongoā i a koe i roto i te whare rongoā?
Ina haere koe ki te whare rongoā, ko te tangata tuatahi ka tūtaki koe, ka āwhina i a koe, he tohunga hangarau rongoā. Ka taea e rātou te āwhina i a koe i ēnei huarahi:
- Tangohia tō pounamu rongoā, ka tirohia mēnā he mārama ngā kōrero kei runga.
- Mena kua hokona e koe he rongoā i taua whare rongoā i mua, tirohia ō taipitopito i roto i te pūnaha.
- Te whakamārama i ngā tohutohu māmā kei runga i te tapanga rongoā (hei tauira, "He pire kai-muri-i-te-ata tēnei?").
- Whakaritea te rongoā mō tō kāpata rongoā ka tukuna atu kia tirohia whakamutunga e te kaiwhakahaere rongoā.
Engari kia maumahara ki tēnei. Mena he pātai nui āu mō tētahi rongoā, hei tauira, "Ka pāngia tēnei rongoā e ngā pānga taha?", "Ka taunekeneke rānei ki ētahi atu rongoā e tangohia ana e au?", me pātai koe ki tētahi kaiwhakaora rongoā whai tohu. Mā te tohunga rongoā koe e tuku ki tētahi kaiwhakaora rongoā mō ētahi atu kōrero. Ko te mea nui, ki te mea he pātai āu mō tō āhua, mō ngā tohumate, ki te whakaaro rānei koe me whakarerekē tō rongoā o nāianei, kaua e pātai ki te kaiwhakaora rongoā mō ētahi tohutohu. Me kōrero koe mō ēnei mea katoa ki tō tākuta.
Ko ngā tohunga rongoā he hunga puku engari he mea nui i roto i tā tātou pūnaha hauora. A te wā ka haere koe ki te whare rongoā, tirohia te tangata e āwhina ana i a koe, ka ataata. Ka kaha tā rātou mahi ki te whakarato ratonga tika, haumaru hoki ki a koe.
Karere Tangohia ki te Kāinga
- He tohunga hauora motuhake te Kaiwhakahaere Rongoā e āwhina ana i te kaiwhakahaere rongoā.
- Ka whakamatautauria anō ngā rongoā katoa e takaia ana e rātou e te kaiwhakahaere rongoā whai tohu i mua i te hoatutanga ki te tūroro. He mea tino nui tēnei mō tō haumaru.
- Ko rātou te hunga tuatahi ka tūtaki koe ki te whare rongoā, ā, ko rātou hoki te hunga e āwhina ana i a koe ki ngā mahi māmā noa iho.
- Ka tukuna koe e rātou ki tētahi kaiwhakahaere rongoā mō ētahi atu pātai hōhonu, pēnei i ngā pānga taha o tētahi rongoā, ngā taunekeneke rānei me ētahi atu rongoā.
- Me rapu tohutohu anake i tō tākuta mō ngā āhuatanga hauora, ngā huringa rānei o te maimoatanga.
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