Kua purua te ihu o tāu pēpi? Me ako tātou me pēhea te whakamahi i te wai tote!

Kāore e taea te whakaahua i te mamae me te manukanuka e pā ana ki te whaea, ki te pāpā rānei ina kite i tā rātou pēpi he ihu pupū, he hūpē matotoru, he uaua hoki ki te manawa. E kore hoki tātou e āwhina ina raru tā tātou pēpi ki te inu miraka, ki te moe pai rānei. Engari he otinga tino māmā, he haumaru hoki ka taea te whakamahi i te nuinga o ngā wā. Ko te wai tote.

He aha rawa te Otinga Tote?

He māmā noa iho, ko te wai tote he wai i hangaia mā te whakaranu i te wai parakore me te tote tepu i roto i tētahi rahinga kua whakaritea. I roto i ngā kupu hauora, ka kiia hoki tēnei he '(wai isotonic)'.

Whakaarohia, ko te mea motuhake o tēnei, he rite tonu te kukū tote o tēnei wai ki te kukū tote i roto i ō tātou roimata, toto, me ētahi atu wai tinana. Ko te tikanga he 0.9% te tote kei roto. Nā taua āhua ōrite, ka taea te whakamahi me te kore e pā kino ki ō tātou tinana, inā koa ngā ihu tairongo o ngā tamariki nohinohi.

He aha ngā painga o ngā wai tote?

He maha ngā whakamahinga hauora o ngā wai tote, mai i te rongoā i te matewai ki te horoi i ngā patunga. Heoi, i roto i a tātou, ko te mea tino whakamahia hei horoi i te ihu. Ka kiia e tātou ko te "whakamakuku ihu".

Ina horoia te ihu o tāu tamaiti ki te tote, ka memeha haere te hūpē matotoru, maroke, me te pūmau i roto i te ihu, ā, ka puta ngāwari mai. Mā tēnei ka huaki ngā ara ihu, ā, ka māmā ake te manawa o te tamaiti.

Hei tāpiritanga, tētahi atu mea nui anō hoki. Kei roto i tō tātou ihu he wāhanga tino angiangi, he rite ki te huruhuru. Ka karangatia ēnei e tātou ko '(cilia)'. Koinei ngā mea e āwhina ana ki te pupuri i te ihu kia ma mā te tango i te paru me te hūpē mai i roto. Ka whakapai ake te otinga tote i te mahi a ēnei '(cilia)'.

✨ Clinical nutrition Verified Partner

Clinical vitamins and nutritional supplements

Clinically proven high quality vitamins, minerals and immune nutritional supplements.

Check Availability →

Me pēhea te hanga i te otinga saline i te kāinga?

He tino māmā tēnei ki te hanga. Tērā pea kei roto i tō kīhini ngā kai.

Ngā mea e hiahiatia ana:

• He pounamu karāhe, he ipu rānei kua horoia pai, he taupoki tōna.
• He paraharaha me te taupoki.
• Tote tēpu kāore i te iodine.
• Houra tunu (kāore tēnei i te mea nui, engari mā te tāpiri i tētahi mea iti ka whakaiti i te wera o te ihu).
• Ka taea e koe te tiki wai puna, wai kua whakapūkaratia rānei i te whare rongoā.

Me pēhea te hanga (ma te whakamahi i te wai puna):

1. Tuatahi, horoia ō ringaringa ki te hopi. He mea tino nui tēnei.

2. Tāpirihia kia 1 kapu wai puna ki te kohua, ka kati i te taupoki.

3. Kohuatia te wai kia tino kohuatia mō te 15 meneti pea. Mā te kohua pēnei ka mate ngā huakita katoa i roto i te wai.

4. Tangohia mai i te ahi, waiho kia whakamatao kia tae ki te pāmahana rūma.

5. Tāpirihia te 1/2 tīpune tote me te paku o te houra tunutunu ki te wai kohua.

6. Whakaohokia ki te pūnu kia memeha rawa te tote me te houra tunutunu.

7. Kua rite te wai tote! Ringihia ki roto i te pounamu karāhe kua horoia, katia te taupoki kia mau, ka rongoa ki roto i te pouaka whakamātao .

8. Ko te mea nui: Me whakamahi noa i tēnei wai i hangaia i te kāinga i roto i ngā haora 24. Kātahi ka maka atu te toenga.

Mena kei te whakamahi koe i te wai kua whakakorengia, ka taea e koe te hanga mā te whakaranu i te 8 tīpune tote mō ia karani wai. Ka taea te penapena i roto i te pouaka whakamātao, ā, ka taea te whakamahi mō te marama kotahi.

Me pēhea te whakamahi i te wai tote mō te tamaiti?

E rua ngā huarahi e taea ai e koe te whakamahi i tēnei hei horoi i te ihu o tāu pēpi.

1. Hei pata ihu

He pai rawa atu tēnei tikanga mō ngā pēpi nohinohi rawa. Kāore pea tēnei anake e ranea mō te ihu pupuhi rawa, engari he tino whai hua mō te pupuri i te makuku o te ihu me te tango i te hūpē mā te whakamahi i te ngira pupuhi.

• Tuatahi, horoia ō ringaringa kia tino mārie.
• Whakatakotoria te pēpi ki runga i tōna tuara.
• Ringihia he wai tote ki roto i tētahi kapu iti, ma.
• Mā te whakamahi i tētahi pata ihu, ringihia kia 3-4 ngā pata ki roto i ngā pongaponga e rua o te pēpi.
• Puritia te māhunga o te pēpi ki muri mō te meneti pea. Ka uru te tote ki roto, ka wetekina te hūpē.
• Kātahi, whakamahia he ngira pūangi (he taputapu poro rapa te āhua hei ngote i te hūpē o te pēpi) hei ngote mārire i te hūpē i roto i te ihu.
• Horoia rawatia te pata me te ngira pupuhi kua whakamahia.

2. Horoi Ihu (Horoi Tote)

Ka taea e ngā tamariki pakeke ake te whakamahi i tēnei tikanga.

• Horoia ō ringaringa kia tino horoia.
• Whakakīia he ipu Neti, he ngira ihu nui, he pounamu pēhi rānei ki te wai tote.
• Me pupuri e te tamaiti tōna māhunga ki runga ake i te totohu.
• Whakauruhia te pito o te ngira, o te pounamu rānei ki roto i tētahi o ngā pongaponga o te tamaiti, ka pēhi mārire i te wai ki waho, me te anga atu ki te tuarā o te māhunga.
• Kātahi ka rere te wai tote i te ihu, i te waha rānei o tera atu.
• I muri i te horoinga, me pupuhi te tamaiti i tōna ihu kia kaha te pupuhi hei whakaputa i te hūpē.
• Me mahi anō hoki te mahi mō te pongaponga ihu kē atu.
• Mena kua tohua e te tākuta a tāu tamaiti tētahi atu momo rongoā ihu (ngā pata ihu/rehu), mā te horoi i te ihu pēnei i mua i te hoatutanga ka āwhina i te mimiti pai ake o te rongoā.
• Kia tino ma ngā taputapu kua whakamahia.

Me pēhea te whakawhanaunga i tāu tamaiti ki tēnei?

He wheako tauhou, he wheako whakamā hoki te tāpiri wai ki te ihu o tāu tamaiti, nō reira he mea nui kia whakaritea rātou mō tēnei i mua i te wā.

Tuatahi, whakamāramahia tāu e mea ai mā te whakamahi i ngā kupu māmā e mārama ai tāu tamaiti. Me kī atu pēnei, "Me horoi te ihu, me whakawātea hoki te hūpē? Pērā ai, ka ngāwari ake te manawa o te pēpi."

• Kaua e horoi tonu i te ihu, tīmata ki te whakamahi i te rehu ihu, i ngā pata ihu rānei. Mā tēnei ka āwhina i te tamaiti kia taunga ki te rongo o te makuku i roto i te ihu.
• Kia taunga te tamaiti ki tēnei tikanga, me huri ki te tikanga horoi i te ihu i ia wā, i ia wā.
• Tērā pea ka rite ki te ahua wera iti i ngā wā tuatahi, engari ko te nuinga o ngā tamariki ka taunga ki taua kare ā-roto.