Ina manawa koe, ina koa ka manawa koe, ka rongo koe i tētahi tangi iti, 'āu... āu...' mai i roto i tō uma, pērā i te manu e tangi ana? I ētahi wā he tangi 'whooping' tēnei e puta mai ana i te hūpē. I roto i te rongoā, ka kiia tēnei he wheezing . I ētahi wā ka puta mai tēnei i tētahi mea noa iho pērā i te makariri noa, nō reira kāore he mea hei manukanuka. Heoi, i ētahi wā he tohu pea nō tētahi mate hauora kei raro. Nō reira, me kōrero tātou mō tēnei i tēnei rā, arā, ngā take, ngā mea ka taea e koe te mahi i te kāinga, me te wā me toro atu koe ki te tākuta.
He aha rawa te wheezing?
He whakarāpopototanga noa iho, ko te wheezing te tangi whiowhio iti e puta ana ina whaiti ngā ara manawa e kawe ana i te hau ki ō pukahukahu mō tētahi take. He rite ki te tangi o te poihau pupuhi e pupuhihia ana me te whakatuwheratanga iti.
Ka tino rangona tēnei oro ina whakapūha koe (exhale), engari ka taea hoki te rongo ina whakapūha koe (inhale). Ko ētahi oro wheezing he tino ngoikore, ā, ko te tākuta anake me te stethoscope ka taea te whakarongo. Engari ko ētahi ka rangona e tātou. Ka rerekē anō te āhua o tēnei oro i runga i te wāhi e whaiti ana ngā ara manawa. Mena ka whaiti ngā ara manawa i roto i te korokoro, ka taea e ia te whakaputa i tētahi oro paku pāorooro. Ina whaiti ngā ara manawa iti i roto i ngā pukahukahu, ka taea e te oro te tango i te kounga puoro rite ki te clarinet.
Ko wai ka kite i tēnei āhuatanga i ngā wā katoa?
He mea ka pā te whewhe ki te katoa, ahakoa te pakeke. Ka pāngia e te katoa mai i ngā pēpi ki ngā kaumātua.
- Ngā pēpi me ngā tamariki: He tino iti noa ngā ara manawa o ngā pēpi. Nō reira, ahakoa he makariri iti, he iti noa rānei te hūpē, ka taea te whakawhāiti i ngā ara manawa, ka puta ai te whewhe. E pāngia ana tēnei mate e te 25% ki te 30% o ngā pēpi kei raro iho i te kotahi tau te pakeke. He nui ake hoki te kitea i roto i ngā tamariki kei raro iho i te 2 tau te pakeke, nā te mea he nui ake te kitea o ngā mate huaketo.
- Ngā Pakeke: Ko ngā kaumātua, inā koa ko te hunga e momi hikareti ana , ko te hunga kua pakaru ō rātou pukahukahu (emphysema), me te hunga he mate pēnei i te ngoikore o te ngākau, ka nui ake te tūponotanga ka pāngia rātou e te wheezing.
- Ngā tāngata whai mate huango me ngā mate pāwera: He mea tino noa te whewhe i roto i te hunga whai mate huango me ngā momo mate pāwera.
He aha ngā tino take o tēnei oro i te wā e manawa ana?
Kāore he take kotahi o te wheezing, he maha ngā take. Ko ētahi he mea noa, ko ētahi he mate hauora nui. Me titiro tātou ki ēnei take.
| Kāwai Take | Whakaahuatanga me ngā Tauira |
|---|---|
| Ngā raruraru e pā ana ki te pūkahukahu |
|
| Mate pāwera | |
| Ngā raruraru e pā ana ki te ngākau | |
| Ētahi atu take |
Ngā mea ka taea e koe te mahi i te kāinga hei whakahaere i te wheezing
Mena kāore i te tino kino te pūtake o tō wheezing, tera pea ka kitea e koe he whakaora mā te whakamahi i ētahi mea māmā noa iho. Engari kia maumahara, ko ēnei mea hei whakaora noa i ngā tohu. Mena he auau, he kino rānei tō wheezing, me toro atu koe ki te tākuta.
- Te manawa korohū: Mā te manawa i te korohū mai i tētahi peihana wai wera, mā te whakamahi rānei i tētahi mīhini mimiti ka whakamakuku i ngā ara manawa, ka wetekina te hūpē, ā, ka māmā ake te manawa.
- Te inu i ngā wai mahana: Mā te inu i ngā inu mahana pērā i te tī kanekane, te cilantro rānei, ka āwhina i te whakangāwari i ngā ara manawa.
- Āraia te kai hikareti: Ki te kai hikareti koe, ko te mea pai rawa atu ka taea e koe ko te whakamutu. Āraia hoki te noho tahi me ētahi atu e kai hikareti ana (auahi tuarua).
- Te Whakamahi i te Pūwhakamārama Hau: Mena he mate pāwera koe ki ngā mea pēnei i te puehu, mā te whakamahi i te pūwhakamārama hau me te tātari HEPA ka āwhina i te tango i ngā matū kino mai i te hau i roto i tō whare.
- Te karo i ngā mate pāwera: Ki te mōhio koe ki ngā mea e whakaoho ana i ō mate pāwera (hei tauira, ētahi hinu kakara, puehu), me karo i aua mea i ngā wā katoa e taea ana.
Me pēhea te hiahia ki te maimoatanga hauora?
Ka rongoāhia te whewhe mā te kimi i te pūtake me te rongoā i taua take. Ina haere koe ki te tākuta, ka tirotirohia koe e ia, ka ngana ki te kimi i te take.
- Mena he mate huango te take: Ka taea te tohu i ngā rongoā manawa , pērā i ngā rongoā whakawhanui i te manawa, hei whakatuwhera i ngā ara manawa me te whakaiti i te pupuhi. I ētahi wā ka taea hoki te hoatu i ngā papa rongoā (pērā i te montelukast).
- Mena he mate huakita (bronchitis, pneumonia): Ka tohua he rongoā paturopi . Ka taea hoki te hoatu he inhaler mō te wā poto.
Ko te mea nui ko te whai i ngā tohutohu a tō tākuta. Ko te tango i te rongoā kua tohua me te tango i te wā tika te huarahi anake hei tere ora.
Āhea koe me toro atu ki te tākuta kia tere tonu ai?
Mena kei a koe tētahi o ngā tohu e whai ake nei me te wheezing, he tohu pea tēnei mō tētahi mate kino. Nō reira, me toro atu ki te tākuta, me haere rānei ki te Tari Whawhati Tata (ETU) tonu.
- Te uaua nui ki te manawa , te tere rawa rānei o te manawa.
- Te tae kikorangi o te kiri, o ngā ngutu, o ngā maikuku rānei.Ko te tikanga tēnei kāore te tinana e whiwhi ana i te nui o te hāora e hiahiatia ana. He āhuatanga tino nui tēnei.
- Te kikī o te uma, te mamae rānei .
- Te pōhēhē , te rerekē rānei o te hinengaro.
- Te pupuhi o ngā ngutu, o te arero rānei (he tohu pea tēnei o tētahi mate pāwera nui).
Āhea te haere ki te Wāhanga Maimoatanga Ohotata (ETU)
- Ki te mea kei te ahua kāore e taea e koe te manawa, ā, kei te pōrearea koe i te manawa .
- Ki te tīmata ohorere koe ki te whewhe, ā, ka rite ki te uaua ki te manawa i muri i te ngaunga a tetahi kararehe pēnei i te pī, te tango i tetahi rongoā hou, te kai rānei i tetahi kai, he mate pāwera kino pea tēnei e kiia nei ko te anaphylaxis.
- Ki te kite koe i ngā tohu kua whakahuatia i runga ake nei, pērā i te kikorangi o te kiri .
Ki te mea ko koe anake i tēnei wā, waea atu ki te 1990 tonu, ka kōrero atu ki a rātou mō tō āhua. Ki te mea he tangata kei te kāinga, haere tonu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera tata.
Me pēhea te kimi a te tākuta i te pūtake?
Ina kite koe i tētahi tākuta, ka pātai atu ia i ētahi pātai ki a koe.
- Nōnahea i tīmata ai te whewhe?
- Kei te piki haere tonu?
- Kei reira koe i te rā katoa, ka haere mai rānei koe, ka haere atu?
- Ka piki ake rānei i te wā e whakakori tinana ana koe, pērā i te wā e piko ana koe?
Kātahi ka whakarongohia te uma ki te stethoscope. Mēnā e tika ana, ka taea te whakahaere i ēnei whakamātautau hei whakatau i te tino take:
- Pūwero Ārai: Te ine i te taumata hāora i roto i te toto mā te whakamahi i tētahi taputapu iti e piri ana ki te matihao.
- X-ray o te uma.
- Ngā whakamātautau mahi a te pūkahukahu.
- Ngā whakamātautau toto.
Karere Tangohia ki te Kāinga
- He tangi te wheezing nā te whaiti o ngā ara manawa. He maha ngā āhuatanga ka puta mai, mai i te makariri noa ki ngā mate kino pērā i te mate huango me te mate manawa.
- Mena kua tīmata noa koe ki te wheezing, ā, ka mau tonu, ka hoki mai rānei, me toro atu ki te tākuta kia kitea ai te take.
- Mena ka pāngia koe e ngā tohu pēnei i te uaua ki te manawa, te mamae o te uma, te kikorangi rānei o te kiri, he āhuatanga ohorere tēnei. Haere tonu ki te Tari Ohorere tata (ETU).
- Ki te pāngia te tamaiti e te wheezing, kia tino tupato.
- Ka taea e koe te tere te whakaora mā te whakamahi i ngā maimoatanga e tohua ana e tō tākuta, inā koa ngā taputapu manawa, kia rite tonu ki te mea i tohua, me te karo hoki i te momi hikareti.

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