Kua rongo pea koe i tētahi hoa, i tētahi whanaunga rānei e kī ana, "Me unuhia he niho o muri." Tērā pea kua kōrerotia anō hoki e tō tākuta tēnei mea ki a koe. He mea noa te mataku me te manukanuka ina rongo koe i tēnei. He aha tonu ngā niho o muri? He aha te take e tini ai te tangata me unuhia? He mea tēnei hei wehi māu? Āe, i tēnei rā ka kōrerohia e tātou ēnei mea katoa i roto i te mārama me te ngāwari.
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Tuatahi, kia kite tātou, he aha ngā niho whakaaro nui?
Ki te kī māmā noa, ko ngā niho molar ko ngā niho whakamutunga e whā kei muri o tō tātou waha. Ka kiia hoki ēnei e ngā tākuta ko ngā niho molar tuatoru. Ko te tikanga ka tīmata te puta o ēnei niho i waenga i te 17 me te 25 tau te pakeke.
Whakaarohia ō tātou tūpuna. I kai mata rātou. I hiahiatia he kauae pakari me ēnei niho tāpiri hei ngaungau i ngā mea pēnei i te rīwai, te rau, me te kararehe. Engari i ēnei rā, nā te mea he pai te tunu kai, he pai te whakamahi i ngā taputapu pēnei i te marau me te maripi, ā, ka wāwāhia kia iti ake, kāore e nui te whakamahinga o ēnei niho i ēnei rā. E ai ki ngā kaipūtaiao he hanganga tawhito ēnei kāore e hiahiatia ana e ō tātou tinana.
Ka whiwhi ētahi i ēnei niho e whā. Tērā pea ka whiwhi ētahi i te kotahi, i te rua, i te toru rānei. Ko ētahi kāore e whiwhi i tētahi. Ahakoa te āhua o ēnei niho, kāore he he o tēnā. He mea noa iho.
Nā, he aha koe me unu ai i ō niho i tēnei wā?
Kāore e hiahiatia ana kia tangohia ngā niho o muri o te katoa. Heoi anō, he maha ngā take matua e taunaki ai tō tākuta niho kia tangohia ēnei niho. Ka āwhina ēnei ki te tiaki i ō niho me te hauora o te waha.
| Take mō te whakaoranga | He whakamārama māmā |
|---|---|
| Niho Whakaaro Nui Kua Pāngia | Koinei te tino take. Ka puta ina mau te niho, ahakoa he wāhanga, he katoa rānei, ki roto i te kapia, i te kauae rānei, ā, kāore e taea te pahū tika. |
| Te eke ki te moenga | Ki te kore te niho e puta tika mai, engari e tahuri ki te taha, e tomo mai rānei, ka pēhi ki ētahi atu niho. |
| Te mamae i te tuara o te mangai | Te mamae i te tuara o te waha, kāore he take. |
| te paihana kai | Ki te piri ngā matūriki kai ki ngā niho o muri, ā, ka uaua te horoi i te wāhi, ka arahi pea tēnei ki te mate kapia me te pirau niho. |
| Te hanganga o te whēkau | Ka puta he whēwhe kī tonu i te wai huri noa i te niho. Ka taea e tēnei te kino i te kauae. |
| Te kino ki ngā niho e karapoti ana | Mena kei te pakaru ngā niho hauora, ngā kauae rānei e tata ana i te niho kua pā. |
Ko te mea nui, i ētahi wā, ahakoa kāore he tohu, ka kī mai ngā tākuta kia tangohia ēnei niho hei ārai i ngā raruraru a muri ake nei.
Me pēhea te whakarite i mua i te tango i te niho?
Me toro atu koe ki tētahi taote niho. Māna ō niho e tirotiro, ā, māna hoki e tango he hihi-X kia kitea ai kei hea rātou. I tēnei wā, me kōrero koe ki tō tākuta mō ngā rongoā katoa, ngā huaora, me ngā tāpiringa e tangohia ana e koe .
Ka kōrero anō hoki ia ki a koe mō ngā tikanga whakamoe e whakamahia ana i te wā o te pokanga.
- Whakamoemiti ā-Rohe: He werohanga e whakangāwari ana i ngā kapia e karapoti ana i te niho.
- Whakamoe IV: Te werohanga rongoā ki roto i te uaua hei whakamoe māmā.
- Whakamoemiti Whānui: Ka whakahaerehia te pokanga i raro i te kore mohio katoa.
Mena ka tukuna he rongoā whakamoe IV ki a koe, he rongoā whakamoe whānui rānei, ka hoatu e tō tākuta ētahi tohutohu motuhake ki a koe, pērā i te nohopuku i te pō i mua i te pokanga. He mea tino nui kia whai tika koe i ēnei tohutohu katoa.
Me pēhea te mahi i te pokanga?
I te nuinga o te wā, he iti iho i te haora te roa o tēnei, engari i roto i ngā take uaua ka roa ake pea.
1. Whakamoemiti: Tuatahi, ka whakanohoia koe ki tētahi tūranga whakamarie, ā, ka whakamoemititia kia kore ai koe e mamae.
2. Te tapahi: Mena ka mau te niho ki roto i te kapia, ka tapahia he wahi iti ki roto i te kapia hei tango.
3. Te tango niho: Kātahi ka ata wetekina te niho, ka tangohia mai i tōna pūnga. I ētahi wā, me wahia te niho kia māmā ake te tango.
4. Te horoi: Ka horoia pai te wāhi i tangohia ai te niho, ā, ka tirohia mēnā kei te pangia.
5. Te tuitui: Mena e tika ana, ka whakatakotoria kia rua ngā rarangi tuitui ka rewa hei kati i te patunga.
6. Whakahaerehia te toto: Hei whakamutunga, ka tonoa koe kia whakatakotoria he miro whāriki ki runga i te patunga, ka pēhi kia mutu te toto.
Me aha i muri i te whakaoranga? Ngā mea hei mahi, me ngā mea kāore e tika ana kia mahia
He mea noa te mamae, te pupuhi, me te toto iti i muri i te pokanga. Ma tō tākuta koe e tohutohu me pēhea te whakahaere i ēnei. Mā te whai i ngā mahi i raro nei, ka tere tō ora.
| Ngā mea me mahi (DO's) i muri i te pokanga | |
|---|---|
| Puritia te miro. | I muri i te pokanga, me pēhi tonu te tauera i whakatakotoria e te tākuta ki te patunga mō te 30 meneti pea. Ka taea te tango ina mutu te toto. |
| Okioki pai. | Noho ki te kāinga, okioki ai mō te iti rawa 3-5 ngā rā. Mēnā he mahi uaua tō tinana, me okioki pea koe mō ētahi atu rā. |
| Tāpirihia he huka ki runga. | Hei whakaiti i te pupuhi, takaihia he putea hukapapa ki roto i tētahi kakahu ma, ka whakatakoto ki tō paparinga. Waiho mō te 20 meneti, kātahi ka tangohia mō te 20 meneti. Me mahi tēnei i ētahi wā i te rā. |
| Kia ma te patunga. | Horoia tō waha ki te wai horoi waha kāore he waipiro kua tohua e tō tākuta. Kaua e rūrūtia tō waha kia kaha. Mā te pera ka puta te toto totoka e hanga ana i runga i te patunga, ka puta ai te Dry Socket.Ka taea e tēnei te whakararu i te mamae. Engari, tahurihia tō mahunga ki te taha ka tukua te wai rongoā kia maturuturu ki runga i te patunga. |
| Inumia tō rongoā kia tika. | Tangohia te rongoā kua tohua hei ārai i te mamae me te mate pukupuku e ai ki te whakahau me te wā kua tohua. |
| Ngā mea kāore rawa e tika ana kia mahia i muri i te pokanga (Ngā mea kāore e tika ana kia mahia) | |
|---|---|
| Te whakamahi i te kakau inu | Ka piki ake te mōrearea o te pakaru o te toto totoka, ā, ka puta he 'Socket Maroke'. |
| Te whakakori tinana me te hiki taumaha | Ko ngā mea katoa e whakanui ana i te tere o tō manawa ka whakanui ake i te mamae, te pupuhi, me te toto. Āta karohia ēnei mō ētahi rā. |
| He kai mārō, he kai pakari, he kai uaua ki te ngaungau | Ka taea e ēnei te kino i ngā kapia e ora ana. |
| Ngā inu warowaihā me te waipiro | Ka taea hoki e ēnei te hanga i ngā toto totoka. Āta karohia rawatia ēnei mō te iti rawa i te 5 rā. |
Āhea ahau me toro atu ki te tākuta?
I te nuinga o te wā, ka piki haere te mamae me te pupuhi i te toru, i te whā rānei o ngā rā, kātahi ka heke haere. Heoi, ki te piki anō te mamae, te toto, te pupuhi rānei i muri i ngā rā e 4, ki te pāngia rānei koe e tētahi o ngā tohu e whai ake nei, waea atu ki tō tākuta tonu. He tohu pea ēnei nō te mate pāwera.
- He kirika neke atu i te 38.8 nekehanga Celsius (102 Fahrenheit).
- Te toto nui rawa.
- Te mamae nui e kore e taea te whakahaere ahakoa te rongoā.
- Te uaua ki te manawa, te horomi rānei.
- Te pupuhi e maringi ana i te patunga.
Karere Tangohia ki te Kāinga
- Kāore e hiahiatia ana kia tangohia ngā niho whakaaro nui o te katoa. He hauora ngā niho o ētahi tāngata, kāore he raruraru. Ko tō tākuta niho te tangata pai hei whakatau mēnā ka tangohia, kāore rānei.
- I muri i te tangohanga o tō niho, me whai i ngā tohutohu a tō tākuta. He mea nui rawa kia kaua e whakamahia he kakau inu, kia kaua hoki e neke rawa tō waha. Ka āwhina tēnei ki te ārai i te mate mamae e mōhiotia ana ko te dry socket .
- Me kai noa i ngā kai ngohengohe, wai (miraka miraka, hupa, rīwai penupenu) mō ngā rā tuatahi e 3-5 i muri i te pokanga.
- I te nuinga o te wā, ka heke haere te mamae me te pupuhi i muri i ngā rā e 3-4. Ki te kore te mamae, te pupuhi rānei e pai ake, ki te pāngia rānei koe e te kirika, me toro atu ki tō tākuta tonu.
- He pokanga tino noa tēnei e pā ana ki te tini o te tangata. Nō reira kaua e mataku nui. Mā te whakarite tika me te tiaki tika i muri i te pokanga, ka tere tō ora.
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