E mōhio ana koe ki tēnei puku iti i raro i tō uma? (Tukanga Xiphoid) Me kōrero tāua!

I tēnei rā ka kōrero tātou mō tētahi wāhanga iti o tō tātou tinana kāore pea koe i rongo, engari he mea tino nui. Koinei te pito o raro o te sternum, e kiia nei e ngā tākuta, ko te Xiphoid Process . Whakaarohia he pūwāhi iti kei raro i te wheua i waenganui o tō tātou uma. Tērā pea ka whai hua ki a koe te mōhio ki tēnei i tētahi rā.

He aha te pito o raro o te sternum (Te Tukanga Xiphoid)?

Hei whakarāpopototanga, kei waenganui o tō uma tētahi wheua nui, papatahi, āhua-T, e kiia nei ko te sternum . Kei raro i taua sternum, he iti te putanga e kiia nei ko te Xiphoid Process. I ētahi wā ka kiia e ngā tākuta ko te xiphisternum. Ko te kupu "process" he tikanga mō tētahi wahi kiko e paku puta mai ana i tētahi wāhanga nui ake.

Hei whakamārama tika, kei raro noa iho i te tūtakitanga o ō rara, i runga ake i te diaphragm. Ka honoa te tukanga xiphoid ki tētahi atu wāhanga o te sternum e tētahi hononga motuhake e kiia nei ko te symphysis . Koinei te wāhi e honoa ai ngā wheua e rua e tētahi mea pērā i te cartilage. I roto i te pakeke, he 1 ki te 2 inihi (2 ki te 5 henimita) te roa.

He aha te āhua o tēnei? He rite tonu mō te katoa?

I te nuinga o te wā, he koi te raro o tēnei wheua uma, pērā i te pito o te pene. Kaua e miharo, ehara i te katoa tēnei āhua . Mō ētahi tāngata, he porowhita paku pea, he piko paku rānei ki te taha kotahi, kaua ki raro.

Ko te mea whakamiharo, e ai ki ngā tohunga, he āhua ira tēnei, arā, he mea tuku iho i roto i ngā whakatipuranga. Kua kitea e ētahi rangahau mā te tango i ngā hihi-X o te uma o ngā mema o te whānau, ka taea e koe te mōhio mēnā he whanaunga rātou, nā te mea he rite tonu te āhua o ō rātou sternum o raro! Nō reira, ka taea e koe te kite mēnā kei ō mema o te whānau tēnei wāhanga, engari he uaua ki te mōhio mēnā kāore he hihi-X!

He wheua te pito o raro o te sternum? He mea kē atu rānei?

He pātai tino nui tēnei. Nā te mea, i a koe e pakeke haere ana, ka rerekē te āhua o te pito o raro o tēnei sternum. Whakaarohia, ina whānau mai he pēpi, he mea hanga katoa tēnei wāhanga o te wheua ki te kiriuhi . Arā, ehara i te mea pakeke pērā i te wheua, engari he kiko ngohengohe ake, he ngāwari ake.

I roto i te wā, i a tātou e pakeke haere ana, ka huri haere tēnei kiriuhi hei wheua. Ka kiia tēnei ko te 'whakakotahitanga' . I te nuinga o te wā ka huri hei wheua katoa i waenga i te 5 me te 18 tau te pakeke. Engari i roto i ētahi pakeke, ahakoa te 60 tau te pakeke, kāore pea tēnei wāhanga i tino whakakotahitia. He mea noa tēnei., mō ētahi tāngata ka roa ake te tukanga nei. Kāore koe e mōhio mēnā kua whakapūmau, ki te kore rānei, ki te kore koe e pāngia e te aituā ki tō sternum, ā, me whakamātautau. Ko te iti o te whakapūmau kāore e whakanui ake i te mōrearea o tētahi mate, o tētahi aituā rānei, nō reira kāore he mea hei manukanuka.

He aha ngā mahi matua a te pito o raro o te sternum?

Ahakoa he wāhanga iti tēnei, he maha ngā mahi nui a ia mō ō tātou tinana.

• Te Tiaki i ngā Okana o Roto: Hei wāhanga o te sternum, ka āwhina te Tukanga Xiphoid ki te tiaki i ētahi o ngā okana tino nui o roto i tō tātou uma, tae atu ki te ngākau, ngā pukahukahu, te korokoro, me te diaphragm . Ka taea te whakaaro he rite ki te whakangungu rakau iti.
• Te pūwāhi piri o te uaua me te hononga: Ka piri ētahi o ngā uaua me ngā hononga o roto i tō tātou uma me te puku ki te pito o raro o tēnei sternum. Mā tēnei ka āwhina i te pupuri i aua uaua me ngā hononga kia mau, kia tū tika hoki. Ko ētahi, pērā i te rectus abdominis (e mōhiotia ana ko te uaua e ono-pūtake), he uaua nui i roto i te puku, ka piri anō ki tēnei.

He aha te hiranga o tēnei i te wā e mahi ana i te CPR?

Ae, he mea whai hua tēnei mō te tini o te tangata. Mēnā ka ngaro whakarere te mārama o te tangata, ā, ka mutu te manawa, ka mahi mātou i te CPR (Cardiopulmonary Resuscitation) . Kātahi ka whakamahia e mātou te pito o raro o te sternum (Xiphoid Process) hei tohu tino nui hei kimi i te wāhi tika hei pēhi i te uma.

Ki te mahi koe i te CPR ki tētahi pakeke, me whakatakoto e koe tētahi ringa ki runga i tētahi atu, ki waenganui o te uma o te tangata, i raro tonu i ngā uma. Arā, kei runga noa ake i te pito o raro o tōna sternum.

Ko te mea nui: Me whakatakoto tō ringa kia rua ngā maihao ki runga ake i te raro o te uma o te tangata. Me taea e koe te rongo. Ina rongo koe mā roto i te kiri o te uma, ko te raro o te uma te wāhi e mutu ai te mārō o te wheua.

Whakatūpato: He mea tino nui kia mōhio koe ki tēnei, kia tika hoki te mahi i te CPR, nā te mea mā te pēhi tika i te Tukanga Xiphoid ka pakaru, ka kino hoki ngā whekau o roto (ina koa te ate). Nō reira, kia tūpato ki tēnei.

He aha ngā raruraru ka pā ki te pito o raro o tēnei sternum?

I te nuinga o te wā, he iti noa ngā raruraru nui e pā ana ki te pito o raro o te sternum (Xiphoid Process). Heoi, ko ētahi āhuatanga e pā ana ki te rohe, ki te sternum rānei, ki te rara, ki ngā kiko e karapoti ana rānei, ka mamae, ka pupuhi hoki i tēnei rohe.

• Costochondritis: He mumura tēnei o te kiriuhi e hono ana i ngā rara ki te sternum. Ka mamae pea te uma, inā koa i te rohe o te tukanga xiphoid.
• Pectus carinatum:He āhuatanga tēnei e puta ai te sternum me ngā rara ki waho. E kīia ana hoki tēnei e ētahi ko te "uma kūkupa".
• Te whati o te sternum: I roto i tētahi aituā ohorere, pērā i te aituā motuka, ka whati pea te sternum. Ka taea hoki e tēnei te kino i te tukanga xiphoid.
• Ngā whati rara: Ahakoa kua whati ngā rara, ka mamae tonu taua wāhi.
• Te taumahatanga o ngā uaua: Ki te pāngia koe e te taumahatanga o ngā uaua i te uma, i te puku o runga rānei, ka kitea te mamae i te wāhi tonu o te Tukanga Xiphoid.

Ahakoa kāore ētahi o ēnei raruraru e pā ki te pito o raro o te sternum, ka taea e rātou te mamae, te pupuhi, te ngenge rānei i te rohe e karapoti ana.

Tērā anō tētahi āhuatanga e kiia nei ko te Xiphoid Process Syndrome . He pupuhi mamae tēnei i te pito rawa o te sternum. Engari he āhuatanga tino onge tēnei. Mena he mamae tōu i taua wāhi o tō uma, ko te mea pea i puta mai i tētahi o ngā āhuatanga kē atu i whakahuatia ake nei.

He mea nui: Ki te mamae tō uma, kaua e warewaretia. Tirohia te tākuta tonu . Ki te whakaaro koe he tohu pea tēnei o te mate manawa (hei tauira, te kikī o te uma, te uaua ki te manawa, te mamae e horapa ana ki te ringa maui, te werawera), haere tonu ki te hōhipera, waea atu rānei ki te 1990.

Me pēhea te rongoā i ngā āhuatanga pēnei?

Mā tō tākuta e whakatau te pūtake o ō tohu, ā, ka tohua he maimoatanga. Mō te mamae e pā ana ki te Tukanga Xiphoid,

• Okiokinga: Kaua e mahi i ngā mahi tinana taumaha me te hiki taumaha mō tētahi wā.
• Ngā rongoā mamae: Ka taea e koe te tango i ngā rongoā mamae me ngā rongoā ārai-mumura (hei tauira, ibuprofen) pērā i ngā NSAID (Nonsteroidal anti-inflammatory drugs) e ai ki ngā tohutohu a tō tākuta.
• Ngā kōpeke wera, ngā kōpeke makariri rānei: Mā te paninga o tētahi pounamu wai wera, o tētahi kete huka rānei ki te wāhi mamae ka taea hoki te whakaora.
• Ngā rongoā mamae kiri: I ētahi wā, ka tūtohu pea tō tākuta kia whakamahia ngā rongoā mamae kiri.

He rerekē te maimoatanga i runga i te āhua o te mate. Hei tauira, me wehe te maimoatanga mō te whati. I ētahi wā ka tūtohutia pea te whakaora tinana.

Me tino hiahia tātou ki tēnei wāhanga o te sternum e kiia nei ko te Tukanga Xiphoid?

He mea tino whakamere hoki tēnei. Ae, ko te pito o raro o te sternum te mea e tautoko ana i ngā uaua me ngā hononga o tō tātou uma me tō tātou puku. Engari, ko te mea pono, ka taea e tātou te ora me te kore. Ka tapaina e ngā tākuta ngā wāhanga pēnei i tēnei ko te 'hanganga toenga' , ko tōna tikanga ko te 'hanganga toenga'.

Ki te kī ngāwari, he rite ēnei ki ngā toenga o tō tātou whanaketanga. Tērā pea he nui ake te whakamahinga o ēnei e ō tātou tūpuna, engari i ēnei rā ka taea e tātou te ora me te kore ēnei, me te kore he raruraru nui. Ko te apeniki i roto i tō tātou tinana tētahi atu tauira o tētahi hanganga toenga. Nō reira, ko tēnei Tukanga Xiphoid tētahi o aua mea.

Nō reira, ka taea te tango i te pito o raro o tēnei sternum?

Ae, i ētahi wā tino onge, me pokanga pea hei tango i te pito o raro o te sternum. He pono rawa tēnei mēnā kua tino pakaru, kua whati, ā, ka tūpono pea ngā wāhanga whati ki ngā whekau o roto (pērā i te ate, i te diaphragm rānei). Heoi, kāore tēnei e mahia i ngā wā katoa, ā, ka mahia anake mēnā he tino tika . I te nuinga o te wā, ka rongoatia tēnei mā te kore pokanga.

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

Āe, ki taku whakaaro kua mōhio pai koe inaianei ki te tikanga o te tukanga xiphoid i kōrerohia e tātou i tēnei rā. Kāore pea koe i whakaaro mō tēnei mea tae noa ki tēnei wā. Engari, ahakoa e mōhio ana koe, kāore rānei, ko te tukanga xiphoid te pito o raro rawa o te sternum i waenganui o tō uma.

• He kiriuhi tēnei i a tātou e tamariki ana, ā, ka huri hei wheua i a tātou e pakeke haere ana.
• Ka āwhina tēnei ki te tiaki i ngā whekau nui pēnei i te ngākau me ngā pukahukahu , ā, ka whakaratohia hoki he wāhi hei piri mō ngā uaua .
• He tohu nui tēnei hei kimi i te wāhi tika i te wā e mahi ana i te CPR .
• Ko te tikanga, he iti ake te tūponotanga ka puta he aituā nui, he mate rānei i tēnei.
• Heoi, ki te pāngia koe e te mamae, te kikī, te pupuhi rānei i roto, i te taha rānei o tō uma, inā koa i muri i te aituā, i te hinganga rānei, kaua rawa e warewaretia. Tirohia te tākuta tonu. Ahakoa kāore te pito o raro o tō sternum i pakaru, tera pea ētahi atu mate kino (pēnei i te mate manawa) ka pāngia ai te uma e te mamae.

Nō reira, he mea tino nui kia mōhio koe ki tō tinana. Mena he pātai āu, kaua e wehi ki te pātai ki te tākuta.

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