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"ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯍꯥꯌꯕꯁꯤ ꯀꯅꯥꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

"ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯍꯥꯌꯕꯁꯤ ꯀꯅꯥꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯅꯥ "ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯅꯠꯠꯔꯒꯥ ꯗ꯭ꯔꯒꯀꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯒꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯔꯒꯥ ꯃꯈꯣꯌꯅꯥ ꯍꯤꯗꯥꯛ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯩꯕꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ "ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ " ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯅꯧꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯂꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯧꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯉꯁꯤ "ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯑꯁꯤ ꯀꯅꯥꯅꯣ, ꯃꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯂꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

"ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯑꯁꯤ ꯀꯅꯥꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ `(ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ)` ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯥꯕꯥ, ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯅꯥ ꯌꯦꯟꯊꯣꯀꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯕꯨ `(ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ)` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯅꯔꯝꯃꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ `(ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ)` ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯉ꯭ꯒꯪꯒꯤ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯩꯕꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯤꯗꯥꯛ, ꯀꯦꯄꯁꯨꯜ, ꯑꯃꯁꯨꯡ ꯁꯤꯔꯞ ꯁꯦꯝꯕꯒꯨꯝꯅꯥ, ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯁꯨ ꯁꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩ . ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ (ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ) ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?

ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ, ꯅꯠꯔꯒꯥ `( ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯏꯃꯦꯖꯤꯡꯗꯥ ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯏꯃꯦꯖꯤꯡ ꯇꯧꯕꯥ꯫

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨꯁꯤꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯎꯠꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯊꯛꯅꯕꯥ, ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯅꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖ ꯑꯃꯥ ꯄꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ `(ꯔꯦꯗꯤꯑꯣꯠꯔꯦꯁꯔ)` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ `(ꯔꯦꯗꯤꯑꯣꯠꯔꯦꯁꯔ)` ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯦꯃꯦꯔꯥ ꯑꯃꯅꯥ ꯃꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯄꯨꯊꯣꯛꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯅꯤ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯇꯦꯁ꯭ꯠ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌ: ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯗꯤ ꯍꯥꯔꯇꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯒꯦ , ꯍꯥꯔꯇꯇꯥ ꯏ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯜꯂꯤꯕ꯭ꯔꯥ, ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯃꯁꯜ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫
  • ꯊꯕꯣꯝꯕꯤ:ꯃꯁꯤꯅꯥ ꯂꯪꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯏ ꯊꯨꯃꯖꯤꯅꯕꯅꯆꯤꯡꯕꯥ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯀꯤꯗꯅꯤ: ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
  • ꯒꯥꯂꯕ꯭ꯂꯦꯗꯔ ( . ꯒꯥꯂꯕ꯭ꯂꯦꯗꯔ ): ꯒꯥꯂꯕ꯭ꯂꯦꯗꯔꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯒꯥꯂꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯌꯦꯡꯎ꯫
  • ꯊꯥꯌꯔꯣꯏꯗ: ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯊꯥꯌꯔꯣꯏꯗꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯁꯤ ꯑꯣꯚꯔꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ (Hyperthyroidism), ꯑꯟꯗꯔꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ (Hypothyroidism), ꯅꯠꯠꯔꯒꯥ ꯅꯣꯗ꯭ꯌꯨꯂꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ``ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ'' ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯥꯌꯅꯥ ꯅꯥꯔꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯕꯨ ꯂꯥꯏꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯅꯤ ꯂꯩ:

1. ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯑꯥꯌꯣꯗꯤꯟ ꯊꯦꯔꯥꯄꯤ: ꯃꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯊꯥꯏꯔꯣꯏꯗ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯚꯔꯑꯦꯛꯇꯤꯚ ꯊꯥꯏꯔꯣꯏꯗ ꯒ꯭ꯜꯌꯥꯟꯗ (ꯍꯥꯏꯄꯥꯔꯊꯥꯏꯔꯣꯏꯗꯤꯖꯝ) ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

2. ꯕ꯭ꯔꯦꯀꯤꯊꯦꯔꯥꯄꯤ: ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯁꯣꯔꯁ ꯑꯃꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯂꯝꯕꯤꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯅꯥꯛꯇꯥ ꯊꯝꯃꯤ꯫

ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ``ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯜ'' ꯀꯧꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯂꯃꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯈꯉꯂꯝꯂꯒꯅꯤ꯫ ꯃꯗꯨ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯊꯧꯗꯥꯡ ꯑꯗꯨꯅꯤ꯫

"ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯀꯣꯂꯣꯖꯤ ꯑꯁꯤ ꯐꯥꯔꯃꯥꯀꯣꯂꯣꯖꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯂꯝ ꯑꯃꯅꯤ ꯃꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯅꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ, ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯟꯊꯣꯀꯄꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯕꯤꯚꯥꯒꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫

ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯥꯂꯦꯃꯗꯥ ꯈꯔꯥ ꯑꯅꯧꯕꯥ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯱꯹꯷꯰ꯒꯤ ꯃꯇꯃꯗꯒꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯔꯛꯂꯤ꯫

ꯖꯦꯅꯦꯔꯦꯜ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯇꯀꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯃꯒꯅꯤ, "ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯈꯛꯇꯅꯤ, ꯑꯆꯧꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?" ꯑꯆꯨꯝꯕꯅꯤ, ꯃꯈꯣꯌ ꯑꯅꯤꯃꯛꯅꯥ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯄꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯂꯁꯤꯡꯗꯥ ꯂꯩ꯫

  • ꯖꯦꯅꯦꯔꯦꯜ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯤꯔꯤ꯫
  • ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯌꯦꯟꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯤꯗꯦ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯕꯤꯚꯥꯒꯇꯥ ꯄꯤꯔꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯗꯥ ꯗ꯭ꯔꯒ ꯑꯗꯨ ꯄꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯐꯪꯏ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯔꯃꯗꯤ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯐꯇꯤ ꯑꯁꯤ ꯅꯝꯕꯔ ꯑꯃꯥ ꯑꯣꯏ꯫

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯄꯤꯕꯥ ꯊꯧꯗꯥꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ:

  • ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯞꯂꯥꯏꯁꯤꯡꯒꯤ ꯁ꯭ꯇꯣꯀꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯩꯕꯒꯦ, ꯀꯌꯥꯝ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯂꯣꯌꯁꯤꯅꯕꯒꯤ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯃꯔꯃꯗꯤ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ (ꯃꯈꯣꯌꯒꯤ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯅꯤ)꯫
  • ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ: ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ, ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯆꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯝꯕꯅꯤ꯫
  • ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡꯗꯒꯤ ꯐꯪꯂꯀꯄꯥ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯅꯁꯤꯡ ꯐꯤꯜ ꯇꯧꯕꯥ: ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯏꯕꯥ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯝꯕꯥ꯫
  • ꯃꯁꯤꯒꯤ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯄꯂꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯦꯂꯤꯕ꯭ꯔꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯐ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ, ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯒꯗꯕꯅꯤ꯫
  • ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ: ꯇꯦꯁ꯭ꯠ ꯈꯔꯗꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯁꯦꯝ-ꯁꯥꯕꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯥꯗꯕꯥ)꯫ ꯃꯈꯣꯌꯁꯨ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ/ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯔꯦꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯇꯝꯕꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯀꯌꯥ ꯂꯩꯔꯤ:

  • ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯗꯥ꯫
  • ꯑꯈꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯥ꯫
  • ꯃꯦꯗꯤꯀꯦꯜ ꯁ꯭ꯀꯨꯂꯁꯤꯡꯗꯥ꯫
  • ꯁꯔꯀꯥꯔ ꯑꯃꯁꯨꯡ ꯂꯅꯥꯏꯒꯤ ꯔꯤꯁꯔꯆ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯗꯥ꯫

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯑꯁꯤ ꯁꯥꯐꯕꯔꯥ?

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯋꯥꯍ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯅꯪꯂꯤꯕꯔꯥ?" ꯇꯁꯦꯡꯕꯗꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯀꯦꯃꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯀꯅꯕꯥ ꯁꯦꯐꯇꯤꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡ ꯉꯥꯛꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯕꯣꯔꯗ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯁꯦꯐꯇꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯂꯤꯗ ꯑꯁꯤ ꯔꯦꯗꯤꯑꯦꯁꯅꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯆꯥꯀꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯀꯦꯃꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯂꯤꯗꯔ ꯒ꯭ꯂꯥꯁ ꯀꯚꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯁꯤꯔꯤꯟꯖꯁꯤꯡꯗꯁꯨ ꯂꯤꯗ ꯀꯚꯔ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯂꯤꯗꯇꯒꯤ ꯁꯦꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯟꯇꯦꯅꯔꯁꯤꯡꯗꯥ ꯊꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯁꯦꯐꯇꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯒꯗꯒꯦ?

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯗꯕꯅꯤ:

  • ꯑꯦꯛꯔꯦꯗꯤꯇꯦꯁꯟ ꯀꯥꯎꯟꯁꯤꯜ ꯐꯣꯔ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯦꯖꯨꯀꯦꯁꯟ (ACPE)ꯅꯥ ꯑꯦꯛꯔꯦꯗꯤꯇꯦꯗ ꯇꯧꯔꯕꯥ ꯐꯥꯔꯃꯥꯁꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯗꯒꯤ ꯕꯦꯆꯂꯔ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ ꯂꯧꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫
  • ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ, ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯁꯦꯟꯁ ꯑꯃꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫
  • ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ ꯴,꯰꯰꯰ꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯅꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫
  • ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯀꯣꯂꯣꯖꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯔꯤꯈꯥ ꯑꯃꯥ ꯄꯥꯁ ꯇꯧꯒꯗꯕꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯕꯣꯔꯗ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯀꯈꯉꯏ꯫

ꯃꯥꯂꯦꯃꯗꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯀꯌꯥ ꯂꯩꯔꯤꯕꯒꯦ?

ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯧꯖꯤꯛ ꯑꯃꯦꯔꯤꯀꯥ ꯈꯛꯇꯗꯥ ꯕꯣꯔꯗ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯳꯵꯰ꯗꯒꯤ ꯴꯰꯰ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯂꯝ ꯑꯁꯤꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ! (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯇꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯛꯀꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯤꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯦꯗꯤꯁꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯍꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯗꯥ ꯍꯪꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯐꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯉꯍꯅꯒꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯅꯈꯣꯌꯒꯤ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯑꯃꯁꯨꯡ ꯋꯦꯂꯕꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯦꯜꯊ ꯁꯦꯛꯇꯔꯗꯥ ꯁꯥꯏꯂꯦꯟꯇ ꯁꯔꯕꯤꯁ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫


` ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ, ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁ, ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁ, ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ, ꯔꯦꯗꯤꯑꯦꯁꯟ ꯁꯦꯐꯇꯤ, ꯐꯥꯔꯃꯥꯀꯣꯂꯣꯖꯤ, ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯁꯤꯡ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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"ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯍꯥꯌꯕꯁꯤ ꯀꯅꯥꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

"ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯍꯥꯌꯕꯁꯤ ꯀꯅꯥꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯅꯥ "ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯅꯠꯠꯔꯒꯥ ꯗ꯭ꯔꯒꯀꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯒꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯔꯒꯥ ꯃꯈꯣꯌꯅꯥ ꯍꯤꯗꯥꯛ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯩꯕꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ "ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ " ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯅꯧꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯂꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯧꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯉꯁꯤ "ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯑꯁꯤ ꯀꯅꯥꯅꯣ, ꯃꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯂꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

"ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ" ꯑꯁꯤ ꯀꯅꯥꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ `(ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ)` ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯥꯕꯥ, ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯅꯥ ꯌꯦꯟꯊꯣꯀꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯕꯨ `(ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ)` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯅꯔꯝꯃꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ `(ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ)` ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯉ꯭ꯒꯪꯒꯤ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯩꯕꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯤꯗꯥꯛ, ꯀꯦꯄꯁꯨꯜ, ꯑꯃꯁꯨꯡ ꯁꯤꯔꯞ ꯁꯦꯝꯕꯒꯨꯝꯅꯥ, ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯁꯨ ꯁꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩ . ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ (ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ) ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?

ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ, ꯅꯠꯔꯒꯥ `( ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯏꯃꯦꯖꯤꯡꯗꯥ ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯏꯃꯦꯖꯤꯡ ꯇꯧꯕꯥ꯫

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨꯁꯤꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯎꯠꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯊꯛꯅꯕꯥ, ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯅꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖ ꯑꯃꯥ ꯄꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ `(ꯔꯦꯗꯤꯑꯣꯠꯔꯦꯁꯔ)` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ `(ꯔꯦꯗꯤꯑꯣꯠꯔꯦꯁꯔ)` ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯦꯃꯦꯔꯥ ꯑꯃꯅꯥ ꯃꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯄꯨꯊꯣꯛꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯅꯤ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯇꯦꯁ꯭ꯠ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌ: ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯗꯤ ꯍꯥꯔꯇꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯒꯦ , ꯍꯥꯔꯇꯇꯥ ꯏ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯜꯂꯤꯕ꯭ꯔꯥ, ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯃꯁꯜ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫
  • ꯊꯕꯣꯝꯕꯤ:ꯃꯁꯤꯅꯥ ꯂꯪꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯏ ꯊꯨꯃꯖꯤꯅꯕꯅꯆꯤꯡꯕꯥ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯀꯤꯗꯅꯤ: ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
  • ꯒꯥꯂꯕ꯭ꯂꯦꯗꯔ ( . ꯒꯥꯂꯕ꯭ꯂꯦꯗꯔ ): ꯒꯥꯂꯕ꯭ꯂꯦꯗꯔꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯒꯥꯂꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯌꯦꯡꯎ꯫
  • ꯊꯥꯌꯔꯣꯏꯗ: ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯊꯥꯌꯔꯣꯏꯗꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯁꯤ ꯑꯣꯚꯔꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ (Hyperthyroidism), ꯑꯟꯗꯔꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ (Hypothyroidism), ꯅꯠꯠꯔꯒꯥ ꯅꯣꯗ꯭ꯌꯨꯂꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ``ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ'' ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯥꯌꯅꯥ ꯅꯥꯔꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯕꯨ ꯂꯥꯏꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯅꯤ ꯂꯩ:

1. ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯑꯥꯌꯣꯗꯤꯟ ꯊꯦꯔꯥꯄꯤ: ꯃꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯊꯥꯏꯔꯣꯏꯗ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯚꯔꯑꯦꯛꯇꯤꯚ ꯊꯥꯏꯔꯣꯏꯗ ꯒ꯭ꯜꯌꯥꯟꯗ (ꯍꯥꯏꯄꯥꯔꯊꯥꯏꯔꯣꯏꯗꯤꯖꯝ) ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

2. ꯕ꯭ꯔꯦꯀꯤꯊꯦꯔꯥꯄꯤ: ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯁꯣꯔꯁ ꯑꯃꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯂꯝꯕꯤꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯅꯥꯛꯇꯥ ꯊꯝꯃꯤ꯫

ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ``ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯜ'' ꯀꯧꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯂꯃꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯈꯉꯂꯝꯂꯒꯅꯤ꯫ ꯃꯗꯨ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯊꯧꯗꯥꯡ ꯑꯗꯨꯅꯤ꯫

"ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯀꯣꯂꯣꯖꯤ ꯑꯁꯤ ꯐꯥꯔꯃꯥꯀꯣꯂꯣꯖꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯂꯝ ꯑꯃꯅꯤ ꯃꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯅꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ, ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯟꯊꯣꯀꯄꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯕꯤꯚꯥꯒꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫

ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯥꯂꯦꯃꯗꯥ ꯈꯔꯥ ꯑꯅꯧꯕꯥ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯱꯹꯷꯰ꯒꯤ ꯃꯇꯃꯗꯒꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯔꯛꯂꯤ꯫

ꯖꯦꯅꯦꯔꯦꯜ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯇꯀꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯃꯒꯅꯤ, "ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯈꯛꯇꯅꯤ, ꯑꯆꯧꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?" ꯑꯆꯨꯝꯕꯅꯤ, ꯃꯈꯣꯌ ꯑꯅꯤꯃꯛꯅꯥ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯄꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯂꯁꯤꯡꯗꯥ ꯂꯩ꯫

  • ꯖꯦꯅꯦꯔꯦꯜ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯤꯔꯤ꯫
  • ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯌꯦꯟꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯤꯗꯦ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯕꯤꯚꯥꯒꯇꯥ ꯄꯤꯔꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯗꯥ ꯗ꯭ꯔꯒ ꯑꯗꯨ ꯄꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯐꯪꯏ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯔꯃꯗꯤ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯐꯇꯤ ꯑꯁꯤ ꯅꯝꯕꯔ ꯑꯃꯥ ꯑꯣꯏ꯫

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯄꯤꯕꯥ ꯊꯧꯗꯥꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ:

  • ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯞꯂꯥꯏꯁꯤꯡꯒꯤ ꯁ꯭ꯇꯣꯀꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯩꯕꯒꯦ, ꯀꯌꯥꯝ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯂꯣꯌꯁꯤꯅꯕꯒꯤ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯃꯔꯃꯗꯤ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ (ꯃꯈꯣꯌꯒꯤ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯅꯤ)꯫
  • ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ: ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ, ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯆꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯝꯕꯅꯤ꯫
  • ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡꯗꯒꯤ ꯐꯪꯂꯀꯄꯥ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯅꯁꯤꯡ ꯐꯤꯜ ꯇꯧꯕꯥ: ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯏꯕꯥ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯝꯕꯥ꯫
  • ꯃꯁꯤꯒꯤ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯄꯂꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯦꯂꯤꯕ꯭ꯔꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯐ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ, ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯒꯗꯕꯅꯤ꯫
  • ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ: ꯇꯦꯁ꯭ꯠ ꯈꯔꯗꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯁꯦꯝ-ꯁꯥꯕꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯥꯗꯕꯥ)꯫ ꯃꯈꯣꯌꯁꯨ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ/ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯔꯦꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯇꯝꯕꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯀꯌꯥ ꯂꯩꯔꯤ:

  • ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯗꯥ꯫
  • ꯑꯈꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯥ꯫
  • ꯃꯦꯗꯤꯀꯦꯜ ꯁ꯭ꯀꯨꯂꯁꯤꯡꯗꯥ꯫
  • ꯁꯔꯀꯥꯔ ꯑꯃꯁꯨꯡ ꯂꯅꯥꯏꯒꯤ ꯔꯤꯁꯔꯆ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯗꯥ꯫

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯑꯁꯤ ꯁꯥꯐꯕꯔꯥ?

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯋꯥꯍ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯅꯪꯂꯤꯕꯔꯥ?" ꯇꯁꯦꯡꯕꯗꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯀꯦꯃꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯀꯅꯕꯥ ꯁꯦꯐꯇꯤꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡ ꯉꯥꯛꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯕꯣꯔꯗ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯁꯦꯐꯇꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯂꯤꯗ ꯑꯁꯤ ꯔꯦꯗꯤꯑꯦꯁꯅꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯆꯥꯀꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯀꯦꯃꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯂꯤꯗꯔ ꯒ꯭ꯂꯥꯁ ꯀꯚꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯁꯤꯔꯤꯟꯖꯁꯤꯡꯗꯁꯨ ꯂꯤꯗ ꯀꯚꯔ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯆꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯂꯤꯗꯇꯒꯤ ꯁꯦꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯟꯇꯦꯅꯔꯁꯤꯡꯗꯥ ꯊꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯁꯦꯐꯇꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯒꯗꯒꯦ?

ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯗꯕꯅꯤ:

  • ꯑꯦꯛꯔꯦꯗꯤꯇꯦꯁꯟ ꯀꯥꯎꯟꯁꯤꯜ ꯐꯣꯔ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯦꯖꯨꯀꯦꯁꯟ (ACPE)ꯅꯥ ꯑꯦꯛꯔꯦꯗꯤꯇꯦꯗ ꯇꯧꯔꯕꯥ ꯐꯥꯔꯃꯥꯁꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯗꯒꯤ ꯕꯦꯆꯂꯔ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ ꯂꯧꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫
  • ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ, ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯁꯦꯟꯁ ꯑꯃꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫
  • ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ ꯴,꯰꯰꯰ꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯅꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫
  • ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯀꯣꯂꯣꯖꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯔꯤꯈꯥ ꯑꯃꯥ ꯄꯥꯁ ꯇꯧꯒꯗꯕꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯕꯣꯔꯗ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯀꯈꯉꯏ꯫

ꯃꯥꯂꯦꯃꯗꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯀꯌꯥ ꯂꯩꯔꯤꯕꯒꯦ?

ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯧꯖꯤꯛ ꯑꯃꯦꯔꯤꯀꯥ ꯈꯛꯇꯗꯥ ꯕꯣꯔꯗ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯳꯵꯰ꯗꯒꯤ ꯴꯰꯰ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯂꯝ ꯑꯁꯤꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ! (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯇꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯛꯀꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯤꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯃꯦꯗꯤꯁꯤꯅꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯍꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯗꯥ ꯍꯪꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯐꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯉꯍꯅꯒꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯅꯈꯣꯌꯒꯤ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯑꯃꯁꯨꯡ ꯋꯦꯂꯕꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯦꯜꯊ ꯁꯦꯛꯇꯔꯗꯥ ꯁꯥꯏꯂꯦꯟꯇ ꯁꯔꯕꯤꯁ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫


` ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ, ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁ, ꯔꯦꯗꯤꯑꯣꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁ, ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ, ꯔꯦꯗꯤꯑꯦꯁꯟ ꯁꯦꯐꯇꯤ, ꯐꯥꯔꯃꯥꯀꯣꯂꯣꯖꯤ, ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯁꯤꯡ꯫

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