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ꯑꯉꯥꯡ ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ? ꯑꯁꯣꯏꯕꯥ ꯷ ꯑꯁꯤ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ! (ꯄꯣꯁ꯭ꯠ-ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ ꯑꯣꯖꯟ ꯍꯟꯊꯕꯥ)

ꯑꯉꯥꯡ ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ? ꯑꯁꯣꯏꯕꯥ ꯷ ꯑꯁꯤ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ! (ꯄꯣꯁ꯭ꯠ-ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ ꯑꯣꯖꯟ ꯍꯟꯊꯕꯥ)

ꯑꯅꯧꯕꯥ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯖꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ "ꯑꯩꯒꯤ ꯑꯔꯤꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯂꯒꯅꯤ?" ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯇꯝ ꯆꯪꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯕꯅꯤ꯫ ꯃꯃꯥ ꯀꯌꯥꯅꯥ ꯈꯉꯗꯅꯥ ꯇꯧꯔꯀꯄꯥ ꯑꯁꯣꯌꯕꯥ ꯈꯔꯥ ꯂꯩ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯣꯌꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯒꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯄꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

1. ꯊꯨꯅꯥ ꯐꯜ ꯂꯥꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ꯫

ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯊꯥ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯑꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯍꯣꯠꯅꯗꯨꯅꯥ "ꯑꯣꯍ, ꯑꯩꯒꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯈꯣꯉꯎꯞ ꯑꯃꯥ ꯂꯩꯔꯤ" ꯍꯥꯌꯅꯥ ꯋꯥꯀꯠꯄꯥ ꯃꯃꯥ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯊꯨꯅꯥ ꯐꯜ ꯄꯤꯕꯥ ꯉꯝꯕꯥ, ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯕꯗꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯌꯥꯏ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯤꯟꯖꯥꯛ ꯃꯈꯜ ꯑꯃꯈꯛꯇꯃꯛ ꯆꯥꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯆꯥꯕꯥ), ꯅꯠꯠꯔꯒꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯍꯟꯊꯕꯥ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯐꯦꯗ ꯗꯥꯏꯠ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯈꯔꯥ ꯊꯨꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯟꯊꯔꯀꯄꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ: ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯑꯁꯥꯑꯣꯕꯥ ꯂꯩꯌꯨ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯄꯨꯝꯅꯃꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯥ ꯹ ꯆꯪꯈꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯝ ꯆꯪꯒꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 6 ꯆꯪꯏ꯫ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯑꯗꯨ ꯃꯥꯡꯈꯤꯕꯗꯥ ꯊꯥ 6 ꯗꯒꯤ 12 ꯐꯥꯎꯕꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

2. ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯅꯁꯥꯕꯨ ꯆꯥꯡꯗꯝꯅꯕꯥ꯫

ꯁꯣꯁꯤꯌꯦꯜ ꯃꯤꯗꯤꯌꯥꯗꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯝꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯦꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯣꯗꯦꯂꯁꯤꯡꯒꯤ ꯐꯣꯇꯣꯁꯤꯡ ꯎꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ, "ꯑꯩ ꯈꯛꯇꯗꯥ ꯃꯁꯤ ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?" ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯇꯦ꯫

ꯃꯈꯣꯌ ꯀꯌꯥ ꯑꯃꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯔꯁꯤꯡ, ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯆꯦꯐꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯤꯒꯅꯨ꯫ ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯈꯛꯇꯃꯛ ꯍꯥꯄꯆꯤꯅꯒꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ: ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯉꯆꯠ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯒꯥ ꯆꯥꯡꯗꯝꯅꯒꯅꯨ’꯫ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯗꯣꯝ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯑꯁꯤꯅꯤ .

꯳.ꯇꯨꯝꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ꯫

ꯑꯅꯧꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯨꯃꯤꯠ ꯆꯨꯞꯄꯥ ꯇꯨꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯪꯂꯥꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯃꯔꯤ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯕ꯭ꯔꯥ?

ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯅꯣꯡꯃꯗꯥ ꯄꯨꯡ ꯵ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯇꯨꯝꯕꯥ ꯃꯃꯥꯁꯤꯡꯅꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ ꯷ ꯇꯨꯝꯕꯥ ꯃꯃꯥꯁꯤꯡꯗꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯍꯣꯡꯏ, ꯃꯗꯨꯅꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯁ꯭ꯇꯣꯔꯦꯖ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯇꯨꯝꯕꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯇꯨꯝꯃꯨ꯫ ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯈꯔꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯂꯧ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯏꯅꯔꯖꯤ ꯄꯤꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

4. ꯑꯉꯥꯡ ꯑꯗꯨꯈꯛꯇꯒꯤ ꯑꯣꯏꯅꯥ ꯕꯦꯒ ꯑꯗꯨꯗꯥ ꯆꯥꯅꯕꯥ ꯊꯝꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯆꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ-ꯃꯇꯥ ꯑꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯈꯨꯗꯤꯡꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯕꯦꯒꯇꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯕꯣꯇꯜ, ꯅꯦꯄꯤ, ꯄꯣꯠꯆꯩ... ꯑꯗꯨꯕꯨ ꯅꯉꯅꯥ ꯅꯁꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯀꯥꯑꯣꯊꯣꯛꯂꯕ꯭ꯔꯥ?

ꯈꯣꯉꯆꯠ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯠꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ (ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ) ꯆꯥꯅꯕꯥ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯕꯦꯒ ꯑꯗꯨ ꯄꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁ꯭ꯅꯦꯛ ꯈꯔꯥ ꯄꯦꯛ ꯇꯧ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯕꯣꯏꯜ ꯇꯧꯔꯕꯥ ꯆꯦꯡ ꯈꯔꯥ꯫
  • ꯕꯦꯅꯥ ꯑꯃꯥ꯫
  • ꯌꯣꯒꯔ ꯑꯃꯥ꯫
  • ꯁꯨꯡꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯔꯗꯤ꯫
  • ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ ꯑꯃꯥ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯍꯦꯛꯇꯥ ꯊꯃꯖꯤꯅꯕꯅꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯗꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯑꯁꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯈꯟꯅꯈꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯍꯟꯅꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯌꯕꯁꯤꯡ꯫ ꯃꯗꯨꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ꯫
ꯆꯥꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ꯫
ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯨꯃꯤꯗꯥꯡ/ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯆꯥꯗꯕꯥ꯫
ꯆꯥꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯐꯦꯠ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯍꯧꯏ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ (ꯁꯦꯟꯗꯂꯋꯨꯗ, ꯁ꯭ꯌꯨꯞ) ꯆꯥꯕꯥ꯫
ꯐꯪꯕꯥ ꯉꯃꯗꯕꯥ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯊꯝꯕꯥ꯫
ꯊꯥ ꯑꯃꯗꯥ ꯀꯤꯂꯣ ꯱꯰ ꯍꯟꯊꯍꯅꯕꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯕꯥ꯫
ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯤꯌꯨ꯫ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯊꯥ 6-12 ꯆꯪꯏ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯗꯨꯒꯤ ꯑꯔꯤꯕꯥ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ, ꯃꯗꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫
ꯑꯇꯣꯞꯄꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯆꯥꯕꯥ꯫
ꯇꯤ.ꯚꯤ.ꯗꯥ, ꯐꯣꯅꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯆꯥꯕꯥ꯫
ꯅꯍꯥꯛꯅꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 5 ꯐꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥꯝ ꯆꯥꯒꯗꯒꯦ?

ꯆꯥꯡꯆꯠꯇꯥ, ꯑꯅꯧꯕꯥ ꯃꯃꯥ ꯑꯃꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯀꯦꯂꯣꯔꯤ 1,800 ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯦꯂꯣꯔꯤ 500 ꯍꯥꯄꯆꯤꯅꯒꯗꯕꯅꯤ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯑꯍꯦꯅꯕꯥ ꯑꯦꯅꯔꯖꯤ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ: ꯑꯃꯨꯀꯈꯛꯇꯪ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯒꯅꯨ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯍꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯇꯝ ꯄꯤꯌꯨ: ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯥ ꯊꯥ 9 ꯆꯪꯈꯤꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯝ ꯆꯪꯏ꯫ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯤꯌꯨ꯫
  • ꯊꯨꯅꯥ ꯐꯤꯛꯁ ꯇꯧꯅꯕꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ: ꯊꯨꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯋꯥꯁꯛ ꯂꯧꯕꯥ ꯐꯦꯗ ꯗꯥꯏꯇꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯇꯨꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯨꯝꯕꯥ꯫ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤꯗꯃꯛ ꯇꯨꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯥꯗꯣꯀꯄꯤꯒꯅꯨ: ꯃꯇꯝ ꯆꯥꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯏꯅꯕꯤꯔꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛ ꯅꯁꯥꯕꯨ ꯑꯇꯣꯞꯄꯒꯥ ꯆꯥꯡꯗꯝꯅꯒꯅꯨ: ꯅꯍꯥꯛꯀꯤ ꯈꯣꯉꯆꯠ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯁꯣꯁꯤꯌꯦꯜ ꯃꯤꯗꯤꯌꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯎꯔꯤꯕꯥ ꯑꯗꯨꯒꯥ ꯆꯥꯡꯗꯝꯅꯗꯨꯅꯥ ꯅꯍꯥꯛ ꯅꯁꯥꯕꯨ ꯑꯋꯥꯕꯥ ꯅꯪꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ: ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄ꯭ꯂꯥꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

Frequently Asked Questions (FAQs)

ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥꯝ ꯆꯥꯒꯗꯒꯦ?

ꯆꯥꯡꯆꯠꯇꯥ, ꯑꯅꯧꯕꯥ ꯃꯃꯥ ꯑꯃꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯀꯦꯂꯣꯔꯤ 1,800 ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯦꯂꯣꯔꯤ 500 ꯍꯥꯄꯆꯤꯅꯒꯗꯕꯅꯤ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯑꯍꯦꯅꯕꯥ ꯑꯦꯅꯔꯖꯤ ꯃꯊꯧ ꯇꯥꯏ꯫

⚠️ IMPORTANT: The medical articles and information on the Nirogi Lanka website are for general informational purposes only, and are in no way a substitute for professional medical advice, diagnosis or treatment. Consult a doctor immediately for any medical problems you may have.

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