ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯝꯅꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯅꯥ ꯊꯝꯃꯤꯟꯅꯔꯤꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ? ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯃꯗꯨꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯤꯁꯨ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯤꯡꯕꯨ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯅꯥ, ꯃꯁꯤꯒꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯐꯪꯏ!
ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?
ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯤ:
- ꯑꯦꯇꯦꯆ ꯇꯧꯕꯥ: ꯃꯁꯤꯒꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ . ꯁꯔꯨꯁꯤꯡꯕꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯃꯁꯂꯁꯤꯡꯕꯨ ꯁꯔꯨꯒꯥ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯇꯦꯟꯗꯣꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯕꯨ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯟꯗꯨꯅꯥ ꯊꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯒ꯭ꯂꯨꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫
- ꯀꯨꯁꯟ: ꯃꯦꯇꯔꯤꯑꯦꯂꯒꯨꯝꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯈꯔꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯗꯨ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯑꯅꯤꯕꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯟꯊꯦꯡꯅꯕꯗꯥ, ꯂꯥꯟꯊꯣꯀꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯂꯥꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯇꯤ ꯇꯤꯁꯨ, ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁ꯭ꯌꯨ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯁꯤꯅꯥ ꯀꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯨꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯕꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫
- ꯀꯨꯄꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯅꯕꯥ (Flexing): ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯐꯖꯅꯥ ꯆꯠꯄꯥ, ꯀꯨꯄꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
- ꯉꯥꯀꯊꯣꯀꯄꯥ: ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯉꯥꯀꯊꯣꯀꯄꯁꯨ ꯄꯤꯔꯤ꯫ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯈꯔꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯥꯌꯅꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯌꯦꯟꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯔꯦꯟ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯊꯝꯃꯣꯌ ꯑꯃꯁꯨꯡ ꯂꯪꯁ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯨꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯅꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯃꯈꯜ ꯑꯃꯅꯤ꯫
- ꯇꯣꯈꯥꯌꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ: ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯀꯌꯥ ꯑꯁꯤ ``ꯀꯦꯄꯁꯨꯜ'' ꯀꯧꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯁꯨ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯚꯔꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯩ ꯇꯤꯁꯨꯁꯤꯡꯗꯒꯤ ꯇꯣꯈꯥꯌꯅꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯑꯀꯛꯅꯕꯥ ꯔꯦꯟꯖ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯝꯃꯤ꯫
- ꯍꯀꯆꯥꯡꯕꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯀꯦꯂꯦꯇꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯁꯄꯣꯔꯇꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯃꯁꯤꯅꯥ ‘ꯁꯄꯣꯔꯠ’ ꯄꯤ꯫ ꯃꯁꯤ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯂꯦꯞꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯃꯂꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯨ ꯑꯁꯤꯁꯨ ꯑꯆꯧꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯑꯃꯅꯤ꯫
- ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯥ: 1.1.ꯏꯒꯨꯝꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯈꯔꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁꯨ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯌꯦꯟꯊꯣꯀꯏ꯫
ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯇꯁꯦꯡꯕꯗꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯤꯁꯨ ꯃꯈꯜ ꯃꯔꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯤ ꯏꯄꯤꯊꯤꯌꯦꯜ ꯇꯤꯁꯨ, ꯅꯔꯚꯁ ꯇꯤꯁꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯇꯤꯁꯨꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯁꯨꯡ ꯁꯤꯁ꯭ꯇꯦꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫
ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ‘ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ’ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯟꯗꯣꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯅꯒꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡ ꯆꯅꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ:
꯱.ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯄ꯭ꯔꯣꯄꯔ ꯑꯣꯏꯕꯥ꯫
ꯑꯈꯟꯅꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡ ꯲
ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯄ꯭ꯔꯣꯄꯔ ꯑꯣꯏꯕꯥ꯫
ꯃꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ:
- ꯑꯦꯔꯤꯑꯣꯂꯥꯔ (ꯂꯨꯖ) ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯜꯂꯤꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯏꯂꯥꯁ꯭ꯇꯤꯛ, ꯀꯨꯁꯅꯒꯨꯝꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯅꯤ, ꯃꯈꯣꯌꯅꯥ ‘ꯄꯦꯗꯤꯡ’ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯕꯕꯜ ꯔꯦꯞ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
- ꯑꯀꯅꯕꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯨꯖꯔꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯀꯅꯕꯥ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡꯗꯥ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫ ꯈꯔꯗꯤ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯣꯏꯔꯤꯕꯥ ꯗꯔꯃꯤꯁ (dermis) ꯑꯁꯤꯅꯆꯤꯡꯕꯁꯤ ꯑꯥꯏꯔꯦꯒꯨꯂꯔ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯇꯦꯟꯗꯣꯅꯁꯤꯡ, ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯤ ꯑꯉꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯏ꯫
ꯑꯈꯟꯅꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡ꯫
ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯀꯛꯅꯕꯥ, ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯑꯆꯨꯝꯕꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯥ ꯈꯔꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯁꯨ ꯌꯥꯎꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯕꯗꯥ ꯑꯉꯀꯄꯥ ꯄꯣꯛꯀꯅꯤ ꯃꯗꯨꯗꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯆꯜꯂꯤ:
- ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ , ꯍꯥꯌꯕꯗꯤ ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁꯨ꯫
- ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ꯫
- ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ꯫
- ꯏ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯒꯨꯝꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯃꯑꯣꯡꯗꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ꯫
- ꯕꯣꯟ ꯃꯦꯔꯣ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯒꯨꯝꯕꯥ ꯔꯦꯇꯤꯀꯨꯂꯥꯔ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ꯫
ꯍꯀꯆꯥꯡꯗꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯂꯩꯔꯤ! ꯅꯍꯥꯛꯀꯤ ꯏ, ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯨꯗꯤꯡꯃꯛ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨ ꯌꯥꯎꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯁꯟꯗꯣꯛꯂꯤ, ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫
ꯏꯁꯨ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯑꯃꯥ ꯑꯣꯏꯕꯔꯥ?
ꯍꯣꯌ, ꯇꯁꯦꯡꯕꯗꯤ, ꯏ ꯑꯁꯤ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯐ꯭ꯂꯨꯏꯗ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯈꯨꯗꯤꯡꯃꯛ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯁꯨ ꯆꯜꯂꯤ꯫
ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯁꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ?
ꯆꯞ ꯆꯥꯅꯥ ꯌꯥꯕ! ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯆꯧꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯕꯨ ꯁꯝꯅꯍꯟꯅꯕꯥ, ꯃꯈꯣꯌꯗꯥ ꯁꯄꯣꯔꯠ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯅꯥ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯀꯔꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ?
ꯍꯧꯖꯤꯛ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯌꯦꯡꯁꯤ꯫ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯒꯤ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯂꯩ, ꯃꯈꯣꯌꯅꯥ ꯇꯤꯁꯨ ꯑꯃꯈꯛꯇꯗꯥ ꯅꯠꯇꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯀꯌꯥꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯇꯤꯁꯨ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯈꯨꯗꯝ ꯈꯔꯥ ꯌꯦꯡꯁꯤ꯫
ꯁꯔꯨꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫
ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯁꯨ ꯑꯣꯏꯕꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:
- ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
- ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯂꯩꯕꯥ꯫
- ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ (Osteoporosis) (Osteoporosis) - ꯃꯁꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ (bones) ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫
- ꯁꯔꯨꯒꯤ ꯄꯦꯖꯦꯇꯀꯤ ꯂꯥꯌꯅꯥ (Paget’s disease of the bone) - ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯔꯀꯏ꯫
- ꯔꯤꯀꯦꯇꯁ (Rikets) - ꯃꯁꯤ ꯚꯤꯇꯥꯃꯤꯟ D ꯋꯥꯠꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯍꯟꯗꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫
ꯕ꯭ꯂꯗ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫
ꯏ ꯑꯁꯤꯁꯨ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯏꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ:
- ꯑꯦꯅꯤꯃꯤꯌꯥ - ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯏ ꯍꯟꯊꯔꯀꯄꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
- ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯕ꯭ꯂꯗ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
- ꯀ꯭ꯂꯣꯇꯤꯡ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ (clotting disorders) - ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯏ ꯐꯖꯅꯥ ꯆꯤꯀꯄꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯗꯤ ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯠ (blot clots) ꯊꯣꯀꯏ꯫
- ꯂꯤꯎꯀꯦꯃꯤꯌꯥ - ꯃꯁꯤ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯑꯃꯅꯤ꯫
ꯀꯥꯔꯇꯤꯂꯦꯖꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯁꯤꯁꯨ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ:
- ꯑꯣꯁ꯭ꯇꯤꯑꯣꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ - ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ꯫
- ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ - ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯤꯌꯨꯃꯦꯇꯣꯏꯗ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ, ꯂꯨꯄꯁ, ꯁꯣꯔꯤꯌꯥꯇꯤꯛ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯖꯣꯒ꯭ꯔꯦꯟ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫
- ꯒꯥꯎꯠ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯌꯨꯗꯣꯗꯣꯎꯠ (Gout) ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯌꯨꯔꯤꯛ ꯑꯦꯁꯤꯗꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯃꯖꯤꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯤ꯫
- ꯁ꯭ꯄꯥꯏꯅꯦꯜ/ ꯚꯔꯇꯤꯕ꯭ꯔꯦꯜ ꯗꯤꯁ꯭ꯛ ꯗꯤꯖꯤꯖ - ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯂꯩꯕꯥ ꯗꯤꯁ꯭ꯛ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡ ꯑꯗꯨ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯅꯤ꯫
ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯇꯦꯟꯗꯣꯅꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯕꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯃꯤ꯫ ꯇꯦꯟꯗꯣꯅꯁꯤꯡꯅꯥ ꯃꯁꯂꯁꯤꯡꯕꯨ ꯁꯔꯨꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ:
- ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯥꯔꯐꯥꯟ ꯁꯤꯟꯗꯣꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯍꯂꯔꯁ-ꯗꯥꯅꯂꯣꯁ ꯁꯤꯟꯗꯣꯝ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯁꯤꯡ ꯁꯣꯟꯊꯍꯜꯂꯤ꯫
- ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ - ꯃꯁꯤ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯀꯤ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫
- ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯦꯟꯗꯤꯅꯥꯏꯇꯤꯁ - ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯇꯦꯟꯗꯣꯟ ꯑꯃꯥ ꯁꯣꯀꯄꯥ, ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯁ꯭ꯀꯤꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯕꯥ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯁꯤꯁꯨ ꯑꯆꯧꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯈꯣꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ:
- ꯑꯦꯛꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯉꯅꯕꯥ꯫
- ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡꯎꯞ꯫
- ꯈꯣꯡꯒꯤ ꯀꯦꯟꯁꯔ ꯃꯈꯂꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯕꯦꯁꯦꯜ ꯁꯦꯜ ꯀꯥꯔꯁꯤꯅꯣꯃꯥ, ꯁ꯭ꯛꯕꯥꯃꯁ ꯁꯦꯜ ꯀꯥꯔꯁꯤꯅꯣꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯂꯥꯅꯣꯃꯥ꯫
- ꯁꯦꯂꯨꯂꯥꯏꯇꯤꯁ - ꯈꯣꯡꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ꯫
- ꯑꯦꯛꯁꯤꯃꯥ꯫
- ꯍꯥꯏꯗ꯭ꯔꯗꯦꯅꯤꯇꯤꯁ ꯁꯨꯞꯔꯥꯇꯤꯚꯥ - ꯁ꯭ꯕꯤꯠ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯂꯪꯁꯁꯤꯡ꯫
- ꯖꯣꯛ ꯏꯆꯝ ꯆꯝꯕꯥ꯫
- ꯁꯣꯔꯤꯌꯥꯁꯤꯁ (ꯁꯣꯔꯤꯌꯥꯁꯤꯁ)꯫
- ꯔꯣꯁꯥꯁꯤꯌꯥ `( ꯔꯣꯁꯥꯁꯤꯌꯥ ( Rosacea ) )` - ꯃꯥꯌꯊꯣꯡ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯔꯤꯡ ꯋꯥꯔꯝ꯫
- ꯂꯦꯁꯔ, ꯑꯦꯕꯔꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯒꯨꯝꯕꯥ ꯈꯣꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨ ꯗꯤꯖꯤꯖ ꯑꯃꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯂꯥꯌꯅꯥ ꯈꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯏꯄꯔꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏ꯫ ꯃꯁꯤꯕꯨ ꯖꯣꯏꯟꯇ ꯍꯥꯏꯄꯔꯃꯣꯕꯤꯂꯤꯇꯤ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯇꯣꯞꯄꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯗꯤ ꯔꯤꯁꯔꯆꯔ ꯈꯔꯅꯥ ꯍꯥꯟꯅꯒꯤ ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯔꯥꯁ꯭ꯠꯔꯄꯇꯤ ꯑꯕ꯭ꯔꯥꯍꯥꯝ ꯂꯤꯉ꯭ꯀꯅꯅꯥ ꯃꯥꯔꯐꯥꯟ ꯁꯤꯟꯗꯣꯝ ꯀꯧꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯈꯤ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯔꯤꯕꯥ ꯐꯣꯇꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯑꯏꯕꯥ ꯑꯦꯀꯥꯎꯟꯇꯁꯤꯡ ꯊꯤꯖꯤꯟꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯂꯧꯏ꯫
ꯇꯁꯦꯡꯕꯗꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ . ꯃꯈꯣꯌ ꯈꯔꯗꯤ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯨꯝꯅꯥ, ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯏ ꯊꯣꯀꯄꯥ (ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ)
- ꯕ꯭ꯔꯨꯁ (bruses) - ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯤꯠ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯕ꯭ꯔꯨꯁ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ (Fatigue) - ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯒꯨꯝꯅꯥ꯫
- ꯑꯅꯥꯕꯥ - ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ, ꯃꯁꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫
- ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯥ (ꯂꯤꯃꯤꯇꯦꯗ ꯔꯦꯟꯖ ꯑꯣꯐ ꯃꯣꯁꯟ)꯫
- ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ꯫
- ꯈꯣꯡ-ꯈꯨꯠ ꯍꯣꯡꯂꯀꯄꯥ (ꯃꯆꯨ ꯍꯣꯡꯂꯀꯄꯥ, ꯁꯣꯟꯊꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯦꯛꯁꯤꯃꯥ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ)꯫
- ꯁꯣꯛ-ꯄꯅꯕꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ)꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯀꯌꯥ ꯂꯩꯕꯅꯥ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥ ꯂꯩꯕꯅꯥ, ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯔꯦꯟꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯛ-ꯆꯥꯎꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ . ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯀꯔꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯆꯦꯛ ꯇꯧꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯏ:
- ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ: ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯁꯨꯡ ꯁꯤ.ꯇꯤ. ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.(ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯤꯖꯣꯅꯦꯟꯁ ꯏꯃꯦꯖꯤꯡ - ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.) ꯑꯃꯁꯨꯡ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯁꯂꯁꯤꯡ, ꯇꯦꯟꯗꯣꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡꯒꯨꯝꯕꯥ ꯅꯟ-ꯕꯣꯟ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫
- ꯂꯦꯕ ꯇꯦꯁ꯭ꯠ: ꯌꯨꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯏꯝꯝꯌꯨꯟ ꯃꯥꯔꯀꯔꯁꯤꯡꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯅꯥ ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯖꯦꯅꯦꯇꯤꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯅꯥ ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯁꯨ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
- ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ: ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯋꯥꯐꯝ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯗꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯗꯥ, ꯂꯥꯌꯅꯥ ꯑꯃꯗꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ, ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯄꯥꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯞ ꯑꯃꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯀꯄꯥ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯦꯜꯐ-ꯇ꯭ꯔꯦꯇꯤꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
ꯑꯩꯒꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ?
ꯅꯍꯥꯛꯀꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯥ ꯌꯦꯡꯁꯤꯅꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯄꯤꯔꯤ:
- ꯆꯍꯤ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯪ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯗꯨꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯁꯤꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯕꯦꯁꯤꯛ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯌꯥꯑꯣꯏ꯫ ꯔꯨꯇꯤꯟ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯎꯠꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ꯫ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ)ꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯟ ꯄꯤ꯫
- ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯒꯗꯕꯅꯤ꯫ ꯑꯐꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ C (ꯀꯣꯂꯥꯖꯦꯟ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯥ), ꯄ꯭ꯔꯣꯇꯤꯟ, ꯀꯦꯂꯁꯤꯌꯝ, ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯂꯦꯡꯖꯨꯝ, ꯗꯥꯏꯔꯤ, ꯉꯥ, ꯑꯃꯁꯨꯡ ꯉꯥ) ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯌꯥꯎꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯏꯁꯤꯡ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯊꯀꯎ꯫ ꯃꯁꯤꯅꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯃꯩꯁꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧ꯫ ꯑꯗꯨꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ꯫ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯃꯁꯥꯃꯀꯄꯨ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯎ꯫ ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯠ ꯕꯦꯜꯇꯒꯨꯝꯕꯥ ꯁꯦꯐꯇꯤ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯒꯤꯌꯥꯔ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯦꯂꯃꯦꯠ, ꯅꯤ ꯄꯦꯗ) ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯐꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯒꯦ꯫
ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯂꯤꯇꯔꯂꯤ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯄꯨꯟꯅꯥ ꯊꯝꯃꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨꯅꯤ , ꯃꯈꯣꯌꯕꯨ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨꯅꯤ꯫ ꯑꯃꯁꯨꯡ, ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯎꯠꯂꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯅꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯆꯤꯡꯅꯗ꯭ꯔꯤꯐꯥꯑꯣꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯟꯊꯗꯦ, ꯅꯠꯇꯦ?
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯆꯍꯤ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯆꯦꯛ-ꯑꯞ ꯇꯧꯕꯅꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯇꯣꯏꯅꯥ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯉꯥꯀꯊꯣꯀꯄꯁꯨ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯍꯦꯛꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯁꯥꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯅꯥ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛ ‘ꯀꯦꯌꯔ’ ꯇꯧꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯒꯅꯤ! ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯌꯨ!
👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)
💬 ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯕꯨ ꯄꯨꯟꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯒ꯭ꯂꯨꯒꯨꯝꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯂꯩꯔꯃꯂꯣꯏ, ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯟ ꯄꯨꯝꯅꯃꯛ ꯁꯣꯟꯊꯔꯃꯒꯅꯤ꯫
💬 ꯏ ꯑꯃꯁꯨꯡ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨꯅꯤ?
ꯍꯣꯏ! ꯑꯉꯀꯄꯥ ꯑꯣꯏꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ, ꯁꯔꯨ, ꯀꯥꯔꯇꯤꯂꯦꯖ (ꯈꯨꯠꯂꯥꯏꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨ) ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯆꯜꯂꯤ꯫
💬 ꯍꯥꯌꯔꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯆꯞ ꯆꯥꯅꯥ ꯌꯥꯕ. ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯑꯦꯇꯦꯛ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯂꯨꯄꯁ ꯑꯃꯁꯨꯡ ꯔꯤꯌꯨꯃꯦꯇꯣꯏꯗ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫
` ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ, ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁ꯭ꯌꯨ, ꯁꯔꯨ ꯇꯥꯡ, ꯁꯔꯨ, ꯀꯥꯔꯇꯤꯂꯦꯖ, ꯏ, ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ, ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯂꯥꯌꯅꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ꯫
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