ꯂꯧꯅꯒꯅꯕꯥ ꯑꯋꯥꯕꯥ? ꯕꯦꯔꯤꯌꯥꯝ ꯁ꯭ꯕꯂꯣ ꯇꯦꯁ꯭ꯠ (ꯏꯁꯣꯐꯥꯒ꯭ꯔꯥꯝ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯈꯉꯂꯁꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯨꯒꯥꯌꯕꯒꯨꯝ ꯐꯥꯑꯣꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯔꯤꯕꯥ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯡꯇꯛꯅꯔꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯁꯤꯕꯨ ꯕꯦꯔꯤꯌꯥꯝ ꯁꯣꯂꯣ ꯇꯦꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯕꯦꯔꯤꯌꯥꯝ ꯁꯣꯂꯣ ꯇꯦꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯔꯨꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯐꯨꯗ ꯄꯥꯏꯞ ꯍꯥꯌꯕꯗꯤ ꯏꯁꯣꯐꯦꯒꯁꯒꯨꯝꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯤ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯈꯅꯕꯤꯌꯨ, ꯑꯗꯣꯝꯅꯥ ꯑꯃꯝꯕꯥ ꯔꯨꯝ ꯑꯃꯗꯥ ꯑꯉꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯌꯦꯡꯂꯨꯔꯒꯗꯤ ꯃꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯃꯗꯨꯃꯛ ꯇꯧꯏ꯫

ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯊꯛꯅꯕꯥ "ꯕꯦꯔꯤꯌꯥꯝ" ꯀꯧꯕꯥ ꯁꯥꯐꯕꯥ, ꯆꯣꯀꯊꯕꯥ ꯅꯥꯏꯗꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯃꯅꯨꯡꯒꯤ ꯋꯥꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯣꯠ ꯇꯧꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯕꯦꯔꯤꯌꯥꯝ ꯑꯗꯨꯅꯥ ꯀꯣꯠꯁꯤꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯂꯦꯀꯕꯣꯔꯗ ꯑꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯆꯣꯛ ꯂꯥꯏꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯎꯒꯅꯤ꯫ ꯃꯁꯤꯕꯨ ꯏꯁꯣꯐꯥꯒ꯭ꯔꯥꯝ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯦꯔꯤꯌꯥꯝ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯑꯋꯥꯕꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯔꯝ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯒꯤꯗꯃꯛ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ꯫

✨ Medical equipment Verified Partner

Medical test equipment that can be used at home

Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.

Check Availability →

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯣꯁ꯭ꯀꯣꯄꯤ ꯀꯧꯕꯥ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ . ꯃꯁꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯚꯤꯗꯤꯑꯣ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯅꯥ ꯐꯣꯇꯣ ꯑꯃꯈꯛꯇꯃꯛ ꯂꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯕꯤꯝ ꯑꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯐꯣꯀꯁ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯕꯦꯔꯤꯌꯝ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯁꯤ ꯂꯧꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯔꯤꯑꯦꯜ-ꯇꯥꯏꯝ ꯑꯣꯏꯅꯥ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯆꯠꯄꯥ ꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ, ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯎꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯕꯦꯔꯤꯌꯥꯝ ꯁꯣꯜꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯛꯅꯕꯥ ꯕꯦꯀꯤꯡ ꯁꯣꯗꯥꯒꯨꯝꯕꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯒ꯭ꯔꯦꯅꯨꯑꯦꯜ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ (stomach)ꯗꯥ ꯒ꯭ꯌꯥꯁ (gas) ꯁꯦꯃꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯏꯁꯣꯐꯦꯒꯁ (esophagus) ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯔꯅꯤꯌꯥ ꯑꯃꯠꯇꯥ ꯎꯕꯗꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯏꯁꯣꯐꯦꯒꯁ ꯑꯁꯤ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯍꯦꯟꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯀꯄꯨ ꯏꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯦꯔꯤꯌꯥꯝ ꯇꯦꯕꯜ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯕꯦꯔꯤꯌꯥꯝ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨ ꯊꯀꯄꯥ ꯈꯛꯇꯃꯛ ꯐꯥꯑꯣꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ ꯑꯗꯨꯕꯨ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

• ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ:ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯦꯔꯤꯌꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ . ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯕꯦꯔꯤꯌꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯥꯌꯣꯗꯤꯟ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗꯤꯑꯣꯒ꯭ꯔꯥꯐꯥꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ , ꯃꯔꯃꯗꯤ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯌꯥꯗꯅꯕꯥ: ꯃꯍꯧꯁꯥꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ 6ꯗꯒꯤ 8 ꯐꯥꯎꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯆꯥꯗꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯛꯂꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯗꯨ ꯏꯪꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
• ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ: ꯆꯦꯡ-ꯍꯋꯥꯏ ꯑꯃꯁꯨꯡ ꯇꯣꯐꯤ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯨ, ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯣꯇꯤꯡ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯥꯎꯠꯄꯦꯁꯦꯟꯇ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯁꯨ ꯄꯤꯒꯅꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯇꯨꯝꯕꯥ ꯌꯥꯍꯜꯂꯣꯏ ꯍꯥꯌꯕꯅꯤ꯫ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 20-30 ꯆꯪꯏ꯫

1. ꯂꯦꯞꯇꯨꯅꯥ ꯍꯧꯔꯁꯤ: ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯑꯦꯛꯁ-ꯔꯦ ꯃꯦꯁꯤꯅꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯦꯞꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯕꯦꯔꯤꯌꯥꯝ ꯂꯤꯛꯌꯨꯏꯗ ꯀꯞ ꯑꯃꯥ ꯄꯤꯒꯅꯤ꯫

2. ꯕꯦꯔꯤꯌꯥꯝ ꯁꯣꯜꯌꯨꯁꯟ ꯊꯀꯎ: ꯃꯁꯤ ꯈꯔꯥ ꯆꯣꯀꯊꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯔꯝꯅꯥ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ "ꯍꯧꯖꯤꯛ ꯊꯀꯎ", "ꯍꯧꯖꯤꯛ ꯂꯧꯁꯤꯜꯂꯨ", ꯑꯃꯁꯨꯡ "ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ" ꯍꯥꯌꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯄꯤꯒꯅꯤ꯫

3. ꯚꯤꯗꯤꯑꯣ ꯑꯗꯨ ꯌꯦꯡꯎ: ꯅꯍꯥꯛꯅꯥ ꯕꯦꯔꯤꯌꯥꯝ ꯑꯗꯨ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯚꯤꯗꯤꯑꯣ ꯑꯃꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯥꯏꯀꯩꯁꯤꯡꯗꯥ (ꯑꯔꯥꯞꯄꯥ, ꯑꯔꯣꯏꯕꯥ) ꯆꯠꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫

4. ꯇꯦꯕꯂꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ: ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ (ꯇꯤꯜꯇꯤꯡ ꯇꯦꯕꯜ) ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯒꯅꯤ꯫ ꯇꯦꯕꯜ ꯑꯁꯤ ꯃꯊꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ, ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯥꯏꯀꯩꯁꯤꯡꯗꯥ ꯇꯤꯂꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯅꯕꯥ ꯃꯊꯛꯂꯣꯃꯗꯥ, ꯃꯥꯌꯀꯩ ꯑꯃꯔꯣꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯊꯃꯖꯤꯅꯒꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯕꯂꯗꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ ꯕꯦꯔꯤꯌꯥꯝ ꯂꯤꯛꯌꯨꯏꯗ ꯍꯦꯟꯅꯥ ꯊꯛꯅꯕꯥ ꯍꯥꯌꯕꯁꯨ ꯌꯥꯏ꯫

5. ꯕꯦꯔꯤꯌꯥꯝ ꯇꯦꯕ꯭ꯂꯦꯠ: ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯕꯦꯔꯤꯌꯥꯝ ꯇꯦꯕꯜ ꯑꯃꯥ ꯏꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯅꯕꯥ ꯍꯥꯌꯗꯨꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯏꯁꯣꯐꯦꯒꯁꯀꯤ ꯁꯔꯨꯛ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯦꯉ꯭ꯒꯜ ꯈꯨꯗꯤꯡꯃꯛꯇꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯇꯧꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯦꯡꯅꯗꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯗꯤ ꯂꯥꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

• ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ : ꯕꯦꯔꯤꯌꯥꯝ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯈꯔꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯥꯌꯈꯠꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯀꯟꯁꯇꯤꯄꯁꯟ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯅꯤ꯫ ꯕꯦꯔꯤꯌꯥꯝ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯜ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯍꯣꯌꯥꯏꯠ ꯁ꯭ꯇꯣꯜ: ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ! ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯜ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯦꯡꯅꯥ ꯂꯩꯒꯅꯤ꯫ꯁ꯭ꯇꯣꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯆꯨꯒꯤ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯕꯦꯔꯤꯌꯥꯝ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯧꯊꯣꯛꯂꯤ꯫ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯊꯨꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯄꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯕꯦꯔꯤꯌꯥꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯇꯦꯁ꯭ꯠ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖ ꯑꯃꯁꯨꯡ ꯚꯤꯗꯤꯑꯣ ꯑꯗꯨ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ, ꯃꯍꯥꯛꯅꯥ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯊꯥꯒꯅꯤ꯫

ꯃꯊꯪꯒꯤ ꯊꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯌꯦꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯂꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ, ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

ꯀꯗꯥꯌꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯅꯣ?

ꯃꯍꯧꯁꯥꯅꯥ, ꯇꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯡꯈꯤꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯟꯊꯔꯛꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫