ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯦ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨ ꯂꯥꯡꯇꯛꯅꯩ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ , ꯑꯍꯜ ꯈꯔꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯄꯨꯟꯅꯥ ꯊꯝꯃꯤꯟꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯐꯣꯡꯗꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯔꯥ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯥ ꯆꯍꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏꯕꯥ ꯖꯥꯇꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯗꯨ ꯁ꯭ꯄꯤꯆ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯇꯀꯤ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯅꯤ .
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯀꯧꯔꯤꯕꯥ ꯁ꯭ꯄꯤꯆ ꯑꯃꯁꯨꯡ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ, ꯂꯣꯜ ꯂꯧꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯗꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ‘ꯁ꯭ꯂꯦꯡ’ ꯁꯦꯝꯕꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯛ ꯆꯥꯎꯕꯥ ꯂꯝ ꯑꯃꯅꯤ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ, ꯃꯤꯠ, ꯂꯣꯜ, ꯃꯤꯠ, ꯑꯃꯁꯨꯡ ꯂꯪꯁ ꯄꯨꯝꯅꯃꯛ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯉꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯊꯧꯑꯣꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡꯅꯤ꯫ ꯑꯃꯁꯨꯡ, ꯑꯉꯀꯄꯥ ꯄꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯧꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ .
ꯃꯈꯣꯌꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯂꯤꯕꯥ ꯂꯝ ꯈꯔꯗꯥ ꯌꯦꯡꯁꯤ꯫
| ꯄꯥꯛ ꯆꯥꯎꯕ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯋꯥꯉꯥꯡꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ꯫ | ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯁꯦꯝꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯄꯨꯟꯅꯥ ꯊꯝꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ꯫ ꯑꯉꯥꯡ ꯈꯔꯗꯤ ‘ஸ’, ‘ர’, ‘ல’ꯒꯨꯝꯕꯥ ꯑꯛꯁꯔꯁꯤꯡ ꯐꯣꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ, ꯅꯠꯇꯦ? ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯥꯔꯇꯤꯀꯨꯂꯦꯁꯟ/ ꯐꯣꯅꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯕ꯭ꯔꯦꯅꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (Apraxia of speech), ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ (Dysarthria)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯂꯣꯜ | ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯈꯉꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯋꯥꯍꯩꯗꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ꯫ ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯍꯩ ꯊꯤꯕꯥ ꯉꯃꯗꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ (Aphasia) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ |
| ꯂꯤꯇꯔꯦꯁꯤ ꯂꯩꯕꯥ꯫ | ꯄꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯕꯥ ꯑꯁꯤꯁꯨ ꯂꯣꯂꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯦꯡꯅꯩ꯫ |
| ꯈꯣꯟꯖꯦꯜ | ꯅꯍꯥꯛꯀꯤ ꯈꯣꯟꯖꯦꯂꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯈꯣꯟꯖꯦꯜ ꯁꯣꯟꯊꯕꯥ, ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯊꯨꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯁꯨ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩꯔꯤ꯫ |
| ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯝꯕꯥ꯫ | ꯋꯥꯔꯤ ꯑꯁꯤ ꯆꯠꯊꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ꯫ Stuttering , ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡ ꯆꯅꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ |
| ꯀꯣꯒꯅꯤꯇꯤꯕ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ꯫ | ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯂꯣꯜ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯍꯥꯌꯕꯗꯤ ꯃꯦꯃꯣꯔꯤ, ꯑꯦꯇꯦꯟꯁꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯁꯣꯜꯌꯨꯁꯟ (problem-solving) ꯑꯁꯤꯅꯆꯤꯡꯕꯗꯒꯤꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯄꯤꯖ-ꯄꯤꯊꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯅꯒꯅꯕꯥ꯫ | ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ (dysphagia) ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯒꯦ?
ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ‘ꯃꯈꯣꯌꯒꯤ ꯆꯤꯊꯤꯁꯤꯡ ꯍꯥꯌꯅꯕꯥ’ ꯇꯝꯕꯤꯕꯅꯤ꯫ ꯃꯗꯨ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯊꯧꯗꯥꯡ ꯑꯁꯤ ꯃꯗꯨꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏ꯫ ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫
ꯃꯈꯣꯌꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯚꯤꯁ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
| ꯁꯦꯕꯥ | ꯁꯟꯗꯣꯛꯅ ꯇꯥꯛꯄ |
|---|---|
| ꯈꯣꯟꯖꯦꯜ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫ | ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯃꯖꯤꯟ ꯁꯥꯖꯤꯅꯗꯨꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯏ꯫ |
| ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫ | ꯃꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯇꯝꯕꯤꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ |
| ꯃꯤꯠꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯥ꯫ | ꯋꯥ ꯉꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯄꯤꯔꯤ꯫ |
| ꯋꯥꯍꯩꯁꯤꯡ ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫ | ꯃꯈꯣꯌꯗꯥ ꯑꯅꯧꯕꯥ ꯋꯥꯍꯩ ꯇꯝꯕꯥ, ꯋꯥꯍꯩ ꯄꯔꯦꯡ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯇꯝꯕꯤꯔꯤ꯫ |
| ꯑꯂꯇꯔꯅꯦꯇꯤꯕ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯃꯦꯊꯗꯁꯤꯡ (ꯑꯦ.ꯑꯦ.ꯁꯤ.) | ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯄꯤꯀꯆꯔ, ꯁꯥꯏꯟ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ, ꯅꯠꯠꯔꯒꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯗꯤꯚꯥꯏꯁꯁꯤꯡ (ꯑꯣꯒꯃꯦꯟꯇꯦꯇꯤꯚ ꯑꯃꯁꯨꯡ ꯑꯣꯂꯇꯔꯅꯦꯇꯤꯚ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯇꯝꯕꯤꯔꯤ꯫ |
| ꯏꯃꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫ | ꯏꯃꯨꯡ ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯌꯦꯡꯁꯤꯅꯕꯤꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯔꯝꯅꯥ ꯄꯤꯖꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯔꯤ꯫ |
Natural Pain and Sleep Wellness Care
Herbal wellness products for back pain, joint pain and insomnia.
Check Availability →ꯄ꯭ꯔꯣꯐꯦꯁꯟ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?
ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯈꯣꯉꯆꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯀꯠꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯈꯟꯅꯕꯥ ꯃꯍꯩ-ꯃꯁꯤꯡ ꯇꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯁꯨ ꯁꯀꯈꯉꯂꯕꯥ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤ ꯗꯤꯒ꯭ꯔꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯈꯣꯉꯆꯠ ꯑꯁꯤꯒꯤ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫
ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯝ ꯑꯃꯗꯥ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ ꯂꯧꯕꯥ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯀꯦꯂꯥꯅꯤꯌꯥ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯒꯨꯝꯕꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯁꯤꯡꯗꯥ ꯕꯤ.ꯑꯦꯁ.ꯁꯤ. (ꯑꯣꯅꯁ) ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯅꯥ ꯁ꯭ꯄꯤꯆ ꯑꯃꯁꯨꯡ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯊꯦꯔꯥꯄꯤ (ꯑꯦꯁ.ꯑꯦꯜ.ꯇꯤ.) ꯗꯤꯒ꯭ꯔꯤ ꯐꯪꯒꯅꯤ꯫ ꯃꯁꯤ ꯆꯍꯤ ꯃꯔꯤꯒꯤ ꯀꯣꯔꯁ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯒꯨꯝꯕꯥ ꯍꯤꯔꯃꯁꯤꯡ ꯇꯝꯕꯥ ꯑꯁꯤꯁꯨ ꯌꯨꯝꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯄꯣꯁ꯭ꯇꯒ꯭ꯔꯦꯖꯨꯑꯦꯠ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ ꯂꯧꯕꯥ (ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ)
ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯟꯗꯔꯒ꯭ꯔꯦꯖꯨꯑꯦꯠ ꯗꯤꯒ꯭ꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯥꯁ꯭ꯇꯔ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯧꯁꯤꯡ ꯂꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯨꯞꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥ .
꯳.ꯃꯦꯟꯗꯦꯇꯔꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯏꯟꯇꯔꯅꯁꯤꯞ꯫
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯒ꯭ꯔꯦꯖꯨꯑꯦꯁꯅꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯃꯗꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯅꯥꯕꯁꯤꯡꯒꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯇꯧꯗꯨꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯔꯦꯖꯤꯁ꯭ꯠꯔꯦꯁꯟ ꯂꯧꯕꯥ ꯴
ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ, ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯥꯎꯟꯁꯤꯜ (SLMC) ꯅꯠꯠꯔꯒꯥ ꯀꯝꯄꯂꯤꯃꯦꯟꯇꯦꯔꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯂꯤꯡꯈꯠꯄꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯥꯎꯟꯁꯤꯜ ꯑꯃꯗꯥ ꯔꯦꯖꯤꯁ꯭ꯇꯔ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ꯫
ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛꯀꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?
ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯃꯅꯨꯡꯗꯁꯨ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ ꯂꯝ ꯑꯃꯅꯤ꯫
- ꯄꯕ꯭ꯂꯤꯛ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯥꯏꯚꯦꯠ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ: ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯌꯨꯅꯤꯇꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
- ꯁ꯭ꯀꯨꯂꯁꯤꯡ: ꯃꯈꯣꯌꯒꯤ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯦꯖꯨꯀꯦꯁꯅꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯁ꯭ꯀꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯜ ꯑꯦꯖꯨꯀꯦꯁꯟ ꯌꯨꯅꯤꯇꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯁꯦꯟꯇꯔꯁꯤꯡ: ꯗꯤꯁꯑꯦꯕꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯗꯒꯤ ꯐꯒꯠꯂꯛꯂꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯦꯃꯒꯠꯄꯥ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫
- ꯄ꯭ꯔꯥꯏꯚꯦꯠ ꯄ꯭ꯔꯦꯛꯇꯤꯁ: ꯅꯍꯥꯛꯅꯥ ꯏꯁꯥꯒꯤ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯃꯥ ꯆꯂꯥꯏꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫
- ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯔꯆ ꯏꯟꯁꯇꯤꯠꯌꯨꯠꯁꯤꯡ: ꯇꯨꯡꯒꯤ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯅꯕꯥ ꯂꯦꯀꯆꯔꯔ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯂꯝ ꯑꯁꯤꯗꯥ ꯑꯅꯧꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯔꯤꯁꯔꯆꯔ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯂꯩ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯗꯥ, ꯂꯣꯜ ꯈꯪꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ .ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯔꯕꯥ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯁ꯭ꯄꯤꯆ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯋꯥ ꯉꯥꯡꯕꯥ, ꯂꯣꯜ, ꯄꯥꯎ ꯐꯥꯎꯗꯣꯛ-ꯐꯥꯎꯖꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯅꯤ꯫
- ꯃꯈꯣꯌꯒꯤ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ, ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
- ꯄ꯭ꯔꯣꯐꯦꯁꯟ ꯑꯁꯤꯗꯥ ꯆꯪꯂꯀꯄꯗꯥ ꯃꯁꯛ ꯈꯪꯂꯕꯥ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯒꯤ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯗꯦꯇꯔꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯣꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯆꯨꯝꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫
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