⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯇꯤ ꯇ꯭ꯔꯤ ꯑꯣꯏꯜ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯆꯥꯒꯤ ꯊꯥꯎ ꯑꯁꯤ ꯑꯣꯁ꯭ꯠꯔꯦꯂꯤꯌꯥꯒꯤ ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ (ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯃꯤꯡ: (ꯃꯦꯂꯥꯂꯦꯎꯀꯥ ꯑꯂꯇꯔꯅꯤꯐꯣꯂꯤꯌꯥ))ꯒꯤ ꯃꯄꯥꯟꯗꯒꯤ ꯁ꯭ꯇꯤꯝ ꯗꯤꯁ꯭ꯇꯤꯂꯦꯁꯟ ꯇꯧꯗꯨꯅꯥ ꯐꯪꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯊꯨꯝ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯄꯥꯝꯕꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯇꯦꯗ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯣꯁ꯭ꯠꯔꯦꯂꯤꯌꯥꯒꯤ ꯑꯦꯕꯣꯔꯖꯤꯅꯦꯜ ꯃꯤꯌꯥꯝꯅꯥ ꯆꯍꯤ ꯱꯰꯰ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟꯇꯤꯁꯦꯞꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯛꯂꯤ ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯇꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯀꯁꯃꯦꯇꯤꯛ ꯈꯔꯗꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯐꯪꯂꯤ꯫ ꯃꯐꯝ ꯈꯔꯗꯗꯤ ꯃꯁꯤꯕꯨ (ꯃꯦꯂꯥꯂꯦꯎꯀꯥ ꯑꯣꯏꯜ) ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ, ꯚꯥꯏꯔꯁ, ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯒꯦꯂꯁꯤꯡꯒꯨꯝꯕꯥ ꯖꯔꯃꯁꯤꯡ ꯍꯥꯠꯄꯥ ꯉꯝꯕꯒꯤꯗꯃꯛ ꯈꯉꯅꯩ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯃꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯁꯤ ꯄꯣꯠ ꯀꯌꯥ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯱꯰꯰% ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯅꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯔꯤꯁꯔꯆ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯧꯈꯤꯗ꯭ꯔꯤ꯫ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯊꯀꯄꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯛꯁꯤꯀꯦꯜ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯃꯐꯃꯗꯨꯗꯥ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ **.ꯃꯈꯥꯗꯥ ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯤꯖꯤꯟꯅꯐꯝ ꯈꯔꯥ ꯄꯤꯔꯤ꯫
| ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯑꯦꯛꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯉꯅꯕꯥ꯫ | ꯕꯦꯛꯇꯦꯔꯤꯌꯥ, ꯑꯁꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯊꯨꯃꯖꯤꯜꯂꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ꯫ |
| ꯑꯦꯊꯂꯦꯠꯀꯤ ꯈꯣꯡꯎꯞ꯫ | ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ꯫ |
| ꯅꯥꯀꯣꯡꯒꯤ ꯐꯉ꯭ꯒꯦꯜ꯫ | ꯅꯥꯀꯣꯡꯗꯥ ꯃꯆꯨ ꯁꯪꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ꯫ |
| ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ (Lice) . | ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯅꯥꯒꯤ ꯉꯥ ꯃꯥꯡꯍꯅꯕꯥ꯫ |
| ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ꯫ | ꯑꯦꯟꯇꯤꯁꯦꯞꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ꯫ |
| ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ꯫ | ꯏꯅꯁꯦꯛꯇꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ꯫ |
ꯑꯦꯛꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯒꯅꯤ?
ꯆꯥꯒꯤ ꯊꯥꯎꯒꯤ ꯊꯥꯎ ꯑꯁꯤ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯕꯦꯛꯇꯦꯔꯤꯌꯥꯜ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯦꯛꯅꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯅꯔꯤ꯫ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯆꯥꯒꯤ ꯊꯥꯎ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯦꯛꯅꯤ ꯕ꯭ꯔꯦꯀꯑꯥꯎꯠ ꯇꯧꯕꯒꯤ ꯃꯁꯤꯡ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯇꯩꯁꯤꯅꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯍꯤꯗꯥꯛ (ꯕꯦꯟꯖꯣꯏꯜ ꯄꯦꯔꯣꯛꯁꯥꯏꯗ)ꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯜ ꯐꯪꯗ꯭ꯔꯕꯁꯨ, ꯆꯥꯒꯤ ꯊꯥꯎꯒꯤ ꯊꯥꯎꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤꯗꯃꯛ꯫
ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯁꯦꯝꯄꯨ ꯈꯔꯗꯤ ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯌꯥꯎꯏ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ . ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯒꯤ ꯎꯒꯤ ꯊꯥꯎ ꯵% ꯌꯥꯑꯣꯕꯥ ꯁꯦꯝꯄꯨ ꯑꯃꯥ ꯅꯨꯃꯤꯠ ꯴ꯅꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯴꯱% ꯍꯟꯊꯕꯥ ꯎꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯦꯅꯁꯤꯡ ꯍꯥꯠꯄꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯅꯥꯁꯨ ꯍꯥꯌꯔꯤ꯫ꯅꯥꯀꯣꯡꯒꯤ ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ꯫
ꯐꯉ꯭ꯒꯦꯜ ꯅꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯐꯉ꯭ꯒꯦꯜ ꯃꯈꯜ ꯈꯔꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯗꯗꯤ, ꯊꯥ 6ꯀꯤ ꯑꯣꯏꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯆꯥꯒꯤ ꯊꯣꯡꯅꯥꯎ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ 80% ꯐꯥꯎꯕꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀ꯭ꯂꯤꯌꯥꯔ ꯇꯧꯈꯤ꯫ ꯑꯗꯨꯕꯨ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯀꯅꯐꯔꯝ ꯇꯧꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
✨ Medical equipment
Verified Partner
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯟꯗꯔꯗꯤꯜꯌꯨꯇꯦꯗ ꯇꯤ ꯇ꯭ꯔꯤ ꯑꯣꯏꯜ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ!ꯑꯦꯂꯥꯔꯖꯤ, ꯁꯣꯀꯄꯥ, ꯕ꯭ꯂꯤꯁ꯭ꯇꯤꯡ , ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯃꯥꯒꯨꯝꯕꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯗꯤꯜꯌꯨꯠ ꯇꯧꯕꯒꯦ?
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯊꯣꯡꯅꯥꯎ 1 ꯅꯠꯠꯔꯒꯥ 2 ꯂꯧꯔꯕꯗꯤ, ꯃꯗꯨꯗꯥ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯑꯃꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ 12 ꯍꯥꯄꯆꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯃꯈꯜ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:- ꯅꯥꯄꯤꯒꯤ ꯊꯥꯎ꯫
- ꯑꯔꯒꯥꯟ ꯑꯣꯏꯜ꯫
- ꯖꯣꯖꯣꯕꯥ ꯑꯣꯏꯜ꯫
- ꯑꯣꯂꯤꯚ ꯑꯣꯏꯜ꯫
ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯁꯤꯡꯁꯨ ꯈꯪꯖꯤꯅꯁꯤ꯫
ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯕꯁꯨ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫| ꯁꯤꯡꯅꯕ | ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ |
|---|---|
| ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫ | ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ, ꯔꯦꯁꯃꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯕ꯭ꯂꯤꯁ꯭ꯇꯤꯡ, ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ, ꯏꯆꯝ ꯆꯝꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ꯫ |
| ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫ | ꯑꯦꯛꯁꯤꯃꯥꯒꯨꯝꯕꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯧꯊꯣꯀꯈ꯭ꯔꯕꯗꯤ ꯇꯣꯛꯁꯤꯛ ꯑꯣꯏ꯫ | ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ, ꯃꯁꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯟꯇꯤꯕꯦꯛꯇꯦꯔꯤꯑꯦꯜ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯜ ꯑꯃꯅꯤ꯫
- ꯃꯤꯌꯥꯝꯅꯥ ꯃꯁꯤ ꯑꯦꯛꯅꯤ, ꯑꯦꯛꯁꯤꯃꯥ, ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯒꯦꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ, ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯱꯰꯰% ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯗ꯭ꯔꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯗꯨ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏꯒꯨꯝꯕꯥ ꯀꯦꯔꯤꯌꯔ ꯑꯣꯏꯜ ꯑꯃꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ .
- ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ( ꯄꯦꯆ ꯇꯦꯁ꯭ꯠ ) ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯛꯁꯤꯀꯦꯜ ꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯁ꯭ꯀꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯁ꯭ꯀꯤꯟ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫
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