ADHDꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯗꯨꯅꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯃꯈꯥꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ADHD ꯍꯣꯝ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯟ) ꯄꯤꯔꯤ꯫

ADHD ( Attention Deficit Hyperactivity Disorder ) ꯂꯩꯕꯥ ꯑꯍꯜ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯌꯨꯝ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯊꯝꯕꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯪꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯃꯁꯤ ꯑꯩ ꯈꯛꯇꯅꯤ?" ꯃꯐꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯄꯣꯠꯆꯩꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯥ, ꯄꯦꯄꯔꯁꯤꯡꯒꯤ ꯊꯣꯡꯅꯥꯑꯣꯁꯤꯡ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯊꯤꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯐꯪꯗꯕꯥ... ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ, ꯅꯠꯇꯦ? ꯇꯁꯦꯡꯕꯗꯤ, ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯃꯁꯤꯒꯤ ꯁꯣꯂꯨꯁꯟ ꯂꯩꯔꯤ꯫ ꯉꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯌꯨꯝ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯌꯨꯝ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯟ-ꯁꯥꯖꯤꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?

ꯑꯍꯥꯅꯕꯗꯥ ꯃꯁꯤ ꯈꯉꯁꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯅꯠꯔꯒꯥ ꯗꯥꯌꯠꯕ ꯂꯩꯇꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ADHD ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯈꯔꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯃꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯂꯦꯞꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫

ꯈꯟꯊꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯄꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯤꯡꯁꯤꯡꯍꯟꯅꯕꯥ ꯀꯤꯆꯦꯟ ꯇꯦꯕꯂꯗꯥ ꯕꯤꯜ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯅꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯅꯥ ꯅꯁꯥꯕꯨ ꯅꯤꯡꯁꯤꯡꯍꯟꯅꯕꯥ ꯁꯣꯐꯥꯗꯥ ꯑꯅꯐꯣꯜꯗ ꯇꯧꯔꯕꯥ ꯂꯧꯎ-ꯁꯤꯡꯎꯒꯤ ꯄꯣꯠꯂꯝ ꯑꯃꯥ ꯂꯩꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯂꯣꯡ ꯇꯔꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯣꯔꯒꯅꯥꯏꯖ ꯑꯣꯏꯅꯥ ꯂꯩꯕꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯕꯗꯤ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ:

• ꯃꯁꯤꯅꯥ ꯄꯣꯠꯁꯤꯡ ꯊꯤꯕꯒꯤ ꯃꯇꯝ ꯀꯅꯕꯥ ꯉꯝꯃꯤ꯫
• ꯑꯗꯣꯃꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯣꯏꯔꯒꯅꯤ꯫
• ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯔꯀꯏ꯫
• ꯌꯨꯃꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯒꯤ ꯍꯧꯔꯀꯄꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯤ ꯍꯧꯗꯣꯀꯄꯅꯤ꯫ ꯒ꯭ꯌꯥꯔꯦꯖ ꯄꯨꯝꯅꯃꯛ, ꯕꯦꯗꯔꯨꯝ ꯀ꯭ꯂꯣꯖꯔ ꯄꯨꯝꯅꯃꯛ, ꯅꯠꯠꯔꯒꯥ "ꯖꯉ꯭ꯛ ꯗ꯭ꯔꯣꯋꯔ" ꯑꯗꯨ ꯀ꯭ꯂꯤꯌꯥꯔ ꯇꯧꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯅꯗꯤ ꯃꯁꯤꯕꯨ ꯑꯄꯤꯀꯄꯥ, ꯍꯦꯟꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯅꯤ꯫ ꯌꯨꯝ ꯄꯨꯝꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ ꯔꯨꯝ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯈꯔꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯁꯤ꯫

1. ꯑꯍꯥꯅꯕꯗꯥ ꯃꯐꯝ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯁ꯭ꯀꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯗ꯭ꯔꯣꯋꯔ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ꯫

2. ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯝꯃꯨ: ꯃꯐꯝ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯏꯌꯨ꯫

3. ꯃꯇꯝ ꯂꯦꯞꯄꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯀꯌꯥ ꯀꯨꯏꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯉꯃꯒꯅꯤ? ꯃꯤꯅꯤꯠ ꯱꯵ꯒꯤ ꯃꯅꯨꯡꯗꯥ? ꯳꯰ꯒꯤ ꯃꯅꯨꯡꯗꯥ? ꯃꯇꯝ ꯑꯗꯨ ꯃꯗꯨꯗꯥ ꯂꯤꯃꯤꯠ ꯇꯧ꯫ꯇꯧꯕꯥ꯫ ꯊꯕꯛ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯂꯦꯟꯗꯔꯗꯥ ꯃꯇꯝ ꯑꯃꯥ ꯂꯦꯄꯀꯅꯨ꯫

4. ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯗꯥ ꯃꯅꯥ ꯑꯃꯥ ꯄꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯊꯕꯛ ꯑꯁꯤ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯥꯗꯥ ꯀꯔꯤ ꯄꯤꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯗꯥ ꯌꯦꯡꯕꯥ, ꯇꯤꯚꯤ ꯌꯦꯡꯕꯥ, ꯏꯁꯩ ꯇꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯤꯅꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯗꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯃꯅꯥ ꯑꯃꯥ ꯄꯤꯌꯨ꯫ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯨꯃꯤꯗꯥꯡꯋꯥꯏꯔꯝ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯅꯦꯃꯥ ꯌꯦꯡꯕꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ꯫

5. ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯔꯨꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯨ: ꯐꯖꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯔꯨꯕꯥ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯨ꯫

ꯄꯣꯠ-ꯆꯩꯁꯤꯡ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯌꯦꯟꯊꯣꯛꯀꯗꯒꯦ꯫

ꯑꯗꯣꯝꯅꯥ ꯑꯅꯄꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯄꯣꯠꯂꯝ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯕꯗꯥ ꯂꯥꯌꯍꯟꯅꯕꯥ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯈꯥꯌꯗꯣꯀꯄꯥ꯫

ꯔꯨꯝ ꯑꯗꯨ ‘ꯖꯣꯟ’ ꯍꯥꯌꯅꯥ ꯈꯥꯌꯗꯣꯀꯎ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯤꯚꯤꯡ ꯔꯨꯃꯒꯤ ꯁꯣꯐꯥꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯇꯤꯚꯤ ꯌꯦꯡꯂꯤ, ꯏꯃꯦꯏꯜ ꯆꯦꯛ ꯇꯧꯔꯤ, ꯑꯃꯁꯨꯡ ꯕꯤꯜ ꯄꯤꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯝꯂꯣꯏ꯫ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯔꯨꯝ ꯑꯗꯨ ‘ꯖꯣꯟ’ꯗꯥ ꯈꯥꯌꯗꯣꯀꯎ꯫

• ꯊꯕꯛ ꯃꯐꯝ: ꯑꯄꯤꯀꯄꯥ ꯗꯦꯁ꯭ꯛ, ꯐꯥꯏꯂꯤꯡ ꯀꯦꯕꯤꯅꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯔꯗ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
• ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ: ꯁꯣꯐꯥ, ꯇꯤ.ꯚꯤ., ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯇꯥꯎꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ꯫
• ꯄꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯥ: ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯥ ꯌꯥꯕꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ, ꯃꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯃꯩ ꯊꯥꯕꯥ ꯂꯦꯝꯄ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯆꯦꯌꯥꯔ ꯑꯃꯥ ꯂꯩ꯫

ꯋꯥꯐꯝ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯑꯣꯔꯒꯅꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯗꯨꯒꯨꯝꯅꯥ ꯊꯃꯒꯅꯤ?

ꯃꯊꯪꯒꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯂꯧꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯔꯗꯔ ꯑꯗꯨ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤꯗꯃꯛꯇꯁꯨ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫

‘ꯂꯦꯟꯗꯤꯡ ꯑꯦꯔꯤꯌꯥ’ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯂꯩꯔꯤ ꯃꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯦꯡꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯀꯤ, ꯐꯣꯟ, ꯑꯃꯁꯨꯡ ꯋꯥꯂꯦꯠꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ . ꯊꯣꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯃꯈꯣꯌ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯐꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯊꯃꯖꯤꯜꯂꯨ, ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯁꯤ ꯁꯦꯂꯐꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯕꯥ ꯕꯥꯁ꯭ꯀꯦꯠ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯌꯨꯃꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯊꯃꯖꯤꯅꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯤꯕꯒꯤ ꯋꯥꯈꯜ ꯂꯥꯛꯂꯣꯏ꯫

ꯀꯥꯒꯖ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯦꯄꯀꯅꯨ꯫

ꯌꯥꯔꯤꯕꯃꯈꯩ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯕꯤꯂꯁꯤꯡ (ꯏ-ꯕꯤꯂꯁꯤꯡ) ꯑꯃꯁꯨꯡ ꯔꯤꯁꯤꯇꯁꯤꯡ ꯂꯧꯕꯤꯌꯨ꯫ ꯔꯤꯁꯤꯞꯇꯁꯤꯡ, ꯔꯦꯁꯤꯄꯤꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯒꯤ ꯐꯣꯇꯣ ꯑꯃꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯗꯥ ꯂꯧꯗꯨꯅꯥ ꯁꯦꯚ ꯇꯧ꯫ ꯑꯗꯣꯃꯗꯥ ꯑꯄꯥꯝꯕꯥ ꯆꯤꯊꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯚꯥꯔꯇꯥꯏꯖꯃꯦꯟꯇꯁꯤꯡ ꯊꯥꯔꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯃꯦꯏꯜ ꯂꯤꯁ꯭ꯇꯁꯤꯡꯗꯒꯤ ꯑꯣꯄꯠ-ꯑꯥꯎꯠ ꯇꯧꯕꯤꯌꯨ꯫

ꯍꯟꯊꯅꯥ ꯂꯧꯕꯥ꯫

ꯑꯀꯥꯌ-ꯑꯇꯣꯌ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯥ ꯑꯅꯧꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯅꯤꯌꯝ ꯑꯃꯥ ꯁꯦꯝꯃꯨ: "ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯒꯤ ꯅꯥꯟꯊꯣꯀꯏ꯫" ꯑꯅꯧꯕꯥ ꯃꯦꯒꯥꯖꯤꯟ ꯑꯃꯥ ꯄꯨꯔꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯔꯤꯕꯥ ꯑꯗꯨ ꯀꯣꯐꯤ ꯇꯦꯕꯂꯗꯒꯤ ꯂꯧꯊꯣꯀꯎ꯫ ꯑꯅꯧꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯔꯤꯕꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫

‘ꯇꯤꯗꯤ ꯑꯦꯖ ꯏꯎ ꯒꯣ’꯫

ꯃꯐꯝ ꯑꯃꯕꯨ ꯁꯦꯡꯅꯥ ꯊꯝꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨ ꯊꯃꯖꯤꯅꯕꯅꯤ꯫ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛ ꯆꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯀꯆꯥ-ꯏꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯊꯪꯒꯤ ꯑꯌꯨꯛꯇꯥ ꯁꯦꯡꯂꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯡꯕꯥ ꯗ꯭ꯔꯣꯋꯔ ꯑꯃꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇ꯭ꯔꯥꯁ ꯀꯦꯟ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯁꯨꯡꯗꯣꯀꯎ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯤꯅꯤꯠ ꯱꯰ꯒꯤ ‘ꯀ꯭ꯕꯤꯛ ꯄꯤꯀꯞ’ ꯑꯃꯥ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ 10 ꯆꯨꯞꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯨ꯫ ꯑꯆꯧꯕꯥ ꯕꯦꯒ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯥꯁ꯭ꯀꯦꯠ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ, ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯤꯟꯖꯥꯛ ꯄꯨꯝꯅꯃꯛ ꯈꯣꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯝꯃꯨ꯫ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯁꯨ ꯁꯔꯨꯛ ꯌꯥꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯏ꯫

ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯌꯥꯑꯣꯍꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯆꯧꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯗꯥ ꯃꯤꯅꯨꯡꯁꯤ ꯂꯩꯕꯥ ꯑꯁꯤꯅꯤ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ꯫ ꯃꯊꯪꯒꯤ ꯅꯨꯃꯤꯠꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯧꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯊꯗꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯠꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ . ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯑꯇꯩ ꯃꯦꯊꯗꯁꯤꯡ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫