Skip to main content

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯂꯤꯄꯇꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯆꯨ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ!

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯂꯤꯄꯇꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯆꯨ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ!

ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯖꯔꯁꯤꯡ ꯑꯁꯤ ꯉꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯔꯦ, ꯅꯠꯇꯦ? ꯑꯌꯨꯛ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯦꯝ ꯁꯥꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯀꯅꯕꯥ ꯉꯝꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯊꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯉꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯇ꯭ꯔꯦꯟꯗꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯇꯥ ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ ꯇꯦꯇꯨ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯤꯄꯀꯤ ꯃꯆꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯆꯨ ꯑꯃꯗꯥ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯏꯃꯕꯦꯂꯦꯟꯁꯁꯤꯡ ꯐꯤꯛꯁ ꯇꯧꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫

ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯞ ꯐꯤꯂꯔ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯤꯞ ꯐꯤꯂꯔ ꯑꯃꯅꯤ꯫ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯀꯤ ꯃꯊꯛꯇꯥ ꯄꯤꯒꯃꯦꯟꯇ ꯊꯥꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯥꯛꯇꯥ ꯃꯆꯨ ꯑꯃꯥ ꯄꯤ꯫

ꯑꯗꯨꯕꯨ ꯂꯤꯞ ꯐꯤꯂꯔ ꯑꯁꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯤꯄꯁꯤꯡꯒꯤ ꯚꯣꯜꯌꯨꯝ ꯍꯦꯅꯒꯠꯍꯟꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯎꯕꯥ ꯐꯪꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯅꯤꯅꯤ꯫ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯃꯜ, ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯈꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯗꯥ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯂꯤꯕꯒꯦ?

ꯇꯁꯦꯡꯕꯗꯤ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ꯫

  • ꯈꯨꯗꯣꯡꯆꯥꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯂꯤꯄꯁ꯭ꯇꯤꯛ ꯊꯥꯕꯗꯥ ꯃꯇꯝ ꯀꯥꯌꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯐꯖꯔꯕꯥ ꯃꯆꯨ ꯑꯃꯥ ꯂꯩꯒꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
  • ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ: ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯐꯖꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁꯤꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤ꯫ ꯁꯔꯚꯤꯁ ꯑꯁꯤ ꯄꯤꯔꯤꯕꯥ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯐꯖꯔꯕꯥ ꯑꯥꯎꯇꯂꯥꯏꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯀꯤ ꯃꯆꯨ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯒꯤ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯍꯥ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯌꯦꯡꯎ : ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯁꯦꯃꯗꯣꯀꯄꯥ, ꯃꯆꯨ ꯀꯌꯥꯅꯥ ꯊꯜꯂꯕꯥ ꯂꯤꯞ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯍꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯁꯤꯒꯤ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯄꯒꯦ?

ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯇꯦꯇꯨ ꯇꯧꯕꯒꯥ ꯈꯔꯥ ꯃꯥꯟꯅꯔꯕꯁꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯈꯔꯥ ꯂꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯕ꯭ꯌꯨꯇꯤꯁꯤꯌꯟ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯇꯨ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯇꯧꯏ꯫ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯂꯤꯄꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯅꯁꯤꯡ ꯁꯦꯝꯃꯤ, ꯃꯗꯨꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯤꯒꯃꯦꯟꯇ (ꯏꯉ꯭ꯛ) ꯑꯗꯨ ꯈꯣꯡꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯃꯆꯨ ꯄꯥꯝꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯂꯤꯞ ꯃꯆꯨꯗꯒꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯁꯦꯠꯄꯥ ꯑꯃꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯁꯦꯠꯄꯥ ꯐꯥꯑꯣꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯈꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ (ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ ENT ) ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏꯗꯦ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯆꯨ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯑꯅꯤ .

ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯑꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ:

  • ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯂꯦꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯇꯦꯇꯨꯒꯤ ꯃꯆꯨ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ : ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯊꯨꯅꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯈꯅꯕꯒꯤ ꯃꯆꯨ: ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯤꯒꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯝꯕꯤ-ꯊꯣꯡ ꯂꯩ꯫ ꯃꯆꯨ ꯈꯔꯗꯤ ꯑꯇꯩꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯈꯪꯒꯗꯒꯦ꯫

ꯅꯍꯥꯛꯅꯥ ꯁꯔꯚꯤꯁ ꯑꯁꯤ ꯐꯪꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯥ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯑꯃꯥ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯅꯁꯤꯡ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯂꯨꯛ ꯄꯥꯝꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯅꯒꯅꯤ꯫

ꯈꯨꯗꯣꯡꯆꯥꯕ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫
ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯦꯟ.ꯗꯤ.ꯑꯦ
  • ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯂꯨꯛ (ꯃꯍꯧꯁꯥꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ) ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯜꯗ ꯁꯣꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯦꯂꯥꯔꯖꯤꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯗꯨꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯔꯚꯤꯁ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯗꯨꯒꯤ ꯁꯔꯇꯤꯐꯤꯀꯦꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯁꯦꯟꯁꯁꯤꯡ ꯑꯗꯨ ꯃꯤꯌꯥꯃꯗꯥ ꯌꯦꯡꯁꯤꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯃꯈꯣꯌꯒꯤ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯖꯤꯅꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
  • ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯒꯥ ꯅꯛꯅꯅꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯆꯪꯏ꯫
ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯟ.ꯗꯤ.ꯑꯦ
  • ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯋꯥꯒꯅꯨ.
  • ꯑꯍꯥꯅꯕꯗꯥ ꯃꯆꯨ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯁꯨ, ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯆꯨ ꯑꯗꯨꯗꯥ ꯍꯜꯂꯛꯀꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯂꯤꯞ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯃꯩꯁꯥ ꯄꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫
  • ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯗꯨꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯥꯐꯇꯔꯀꯦꯌꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯞ ꯆꯥꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫
  • ꯃꯃꯜ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

    ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯏꯟꯁꯨꯔꯦꯟꯁꯅꯥ ꯀꯣꯅꯁꯤꯅꯗꯦ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯁꯔꯚꯤꯁ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯃꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ, ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯁ ꯄꯤꯔꯤꯕꯥ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫

    ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯔꯤꯁ꯭ꯛ ꯈꯔꯗꯤ ꯂꯩ꯫

    1. ꯔꯤꯖꯜꯇ ꯑꯗꯨꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯗꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯔꯝꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨꯒꯤ ꯱꯰꯰% ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ, ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯁꯦꯟꯁ ꯂꯧꯔꯕꯥ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯃꯥ ꯈꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯐꯣꯇꯣꯁꯤꯡ ꯌꯦꯡꯗꯨꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ꯫

    2. ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯥꯔꯁꯤꯡ: ꯑꯁꯪꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯌꯕꯥ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯂꯤꯄꯇꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯍꯥꯏꯖꯤꯅꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫

    3. ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ: ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯤꯒꯃꯦꯟꯇꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯤꯟ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯄꯦꯆ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯕꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫

    ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

    • ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯤꯞ ꯐꯤꯂꯔ ꯅꯠꯇꯦ, ꯂꯤꯄꯇꯥ ꯃꯆꯨ ꯍꯥꯄꯆꯤꯟꯅꯕꯒꯤ ꯁꯦꯃꯤ-ꯄꯔꯃꯦꯅꯦꯟꯇ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫
    • ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ, ꯑꯐꯕꯥ ꯃꯤꯡꯆꯠ ꯂꯩꯕꯥ, ꯂꯥꯏꯁꯦꯟꯁ ꯂꯩꯕꯥ, ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯦꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯖꯦꯟꯁꯤ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯜꯂꯨ꯫
    • ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯁꯔꯚꯤꯁ ꯑꯁꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯣꯜꯗ ꯁꯣꯔꯁꯤꯡ) ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
    • ꯏꯅꯐꯦꯛꯁꯟ, ꯑꯦꯂꯥꯔꯖꯤ, ꯑꯃꯁꯨꯡ ꯑꯄꯥꯝꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯗꯕꯅꯆꯤꯡꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
    • ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯩꯍꯟꯗꯅꯕꯥ, ꯑꯥꯐꯇꯔꯀꯦꯌꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫

    ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡ ꯁꯤꯅꯍꯥꯂꯥ, ꯂꯤꯞ ꯋꯥꯏꯇꯤꯡ, ꯄꯔꯃꯦꯅꯦꯟꯇ ꯃꯦꯀꯑꯥꯞ, ꯀꯁꯃꯦꯇꯤꯛ ꯇꯦꯇꯨ, ꯅꯍꯥꯛꯀꯤ ꯂꯤꯞ ꯐꯖꯕꯥ, ꯐꯖꯕꯥ, ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ ꯃꯦꯀꯑꯥꯞ꯫
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

    💬 Comments (0)

    No comments yet. Be the first to share your thoughts here.

    Add Your Comment

    Please calculate: 3 + 5 =
    ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯂꯤꯄꯇꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯆꯨ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ!
    ꯕꯣꯗꯤ ꯀꯦꯌꯔ ꯇꯧꯕꯥ꯫জুলাই ৬, ২০২৬

    ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯂꯤꯄꯇꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯆꯨ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ!

    ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯖꯔꯁꯤꯡ ꯑꯁꯤ ꯉꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯔꯦ, ꯅꯠꯇꯦ? ꯑꯌꯨꯛ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯦꯝ ꯁꯥꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯀꯅꯕꯥ ꯉꯝꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯊꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

    ꯉꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯇ꯭ꯔꯦꯟꯗꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯇꯥ ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ ꯇꯦꯇꯨ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯤꯄꯀꯤ ꯃꯆꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯆꯨ ꯑꯃꯗꯥ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯏꯃꯕꯦꯂꯦꯟꯁꯁꯤꯡ ꯐꯤꯛꯁ ꯇꯧꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫

    ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯞ ꯐꯤꯂꯔ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕꯔꯥ?

    ꯍꯣꯌ, ꯃꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯤꯞ ꯐꯤꯂꯔ ꯑꯃꯅꯤ꯫ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯀꯤ ꯃꯊꯛꯇꯥ ꯄꯤꯒꯃꯦꯟꯇ ꯊꯥꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯥꯛꯇꯥ ꯃꯆꯨ ꯑꯃꯥ ꯄꯤ꯫

    ꯑꯗꯨꯕꯨ ꯂꯤꯞ ꯐꯤꯂꯔ ꯑꯁꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯤꯄꯁꯤꯡꯒꯤ ꯚꯣꯜꯌꯨꯝ ꯍꯦꯅꯒꯠꯍꯟꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯎꯕꯥ ꯐꯪꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯅꯤꯅꯤ꯫ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯃꯜ, ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯈꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯗꯥ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯂꯤꯕꯒꯦ?

    ꯇꯁꯦꯡꯕꯗꯤ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ꯫

    • ꯈꯨꯗꯣꯡꯆꯥꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯂꯤꯄꯁ꯭ꯇꯤꯛ ꯊꯥꯕꯗꯥ ꯃꯇꯝ ꯀꯥꯌꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯐꯖꯔꯕꯥ ꯃꯆꯨ ꯑꯃꯥ ꯂꯩꯒꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
    • ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ: ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯐꯖꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁꯤꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤ꯫ ꯁꯔꯚꯤꯁ ꯑꯁꯤ ꯄꯤꯔꯤꯕꯥ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯐꯖꯔꯕꯥ ꯑꯥꯎꯇꯂꯥꯏꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯀꯤ ꯃꯆꯨ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯒꯤ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
    • ꯅꯍꯥ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯌꯦꯡꯎ : ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯁꯦꯃꯗꯣꯀꯄꯥ, ꯃꯆꯨ ꯀꯌꯥꯅꯥ ꯊꯜꯂꯕꯥ ꯂꯤꯞ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯍꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

    ꯃꯁꯤꯒꯤ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯄꯒꯦ?

    ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯇꯦꯇꯨ ꯇꯧꯕꯒꯥ ꯈꯔꯥ ꯃꯥꯟꯅꯔꯕꯁꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯈꯔꯥ ꯂꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯕ꯭ꯌꯨꯇꯤꯁꯤꯌꯟ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯇꯨ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯇꯧꯏ꯫ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯂꯤꯄꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯅꯁꯤꯡ ꯁꯦꯝꯃꯤ, ꯃꯗꯨꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯤꯒꯃꯦꯟꯇ (ꯏꯉ꯭ꯛ) ꯑꯗꯨ ꯈꯣꯡꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ꯫

    ꯅꯍꯥꯛꯅꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯃꯆꯨ ꯄꯥꯝꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯂꯤꯞ ꯃꯆꯨꯗꯒꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯁꯦꯠꯄꯥ ꯑꯃꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯁꯦꯠꯄꯥ ꯐꯥꯑꯣꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯈꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫

    ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ (ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ ENT ) ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏꯗꯦ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯆꯨ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯑꯅꯤ .

    ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯑꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ:

    • ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯂꯦꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯇꯦꯇꯨꯒꯤ ꯃꯆꯨ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫
    • ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ : ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯊꯨꯅꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫
    • ꯈꯅꯕꯒꯤ ꯃꯆꯨ: ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯤꯒꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯝꯕꯤ-ꯊꯣꯡ ꯂꯩ꯫ ꯃꯆꯨ ꯈꯔꯗꯤ ꯑꯇꯩꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫

    ꯂꯤꯞ ꯕ꯭ꯂꯥꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯈꯪꯒꯗꯒꯦ꯫

    ꯅꯍꯥꯛꯅꯥ ꯁꯔꯚꯤꯁ ꯑꯁꯤ ꯐꯪꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯥ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯑꯃꯥ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯅꯁꯤꯡ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯂꯨꯛ ꯄꯥꯝꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯅꯒꯅꯤ꯫

    ꯈꯨꯗꯣꯡꯆꯥꯕ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫
    ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯦꯟ.ꯗꯤ.ꯑꯦ
    • ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯂꯨꯛ (ꯃꯍꯧꯁꯥꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ) ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
    • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯜꯗ ꯁꯣꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯦꯂꯥꯔꯖꯤꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯗꯨꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
    • ꯁꯔꯚꯤꯁ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯗꯨꯒꯤ ꯁꯔꯇꯤꯐꯤꯀꯦꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯁꯦꯟꯁꯁꯤꯡ ꯑꯗꯨ ꯃꯤꯌꯥꯃꯗꯥ ꯌꯦꯡꯁꯤꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯃꯈꯣꯌꯒꯤ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯖꯤꯅꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
    • ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯒꯥ ꯅꯛꯅꯅꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯆꯪꯏ꯫
    ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯟ.ꯗꯤ.ꯑꯦ
  • ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯄꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯋꯥꯒꯅꯨ.
  • ꯑꯍꯥꯅꯕꯗꯥ ꯃꯆꯨ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯁꯨ, ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯆꯨ ꯑꯗꯨꯗꯥ ꯍꯜꯂꯛꯀꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯂꯤꯞ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯃꯩꯁꯥ ꯄꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫
  • ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯗꯨꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯥꯐꯇꯔꯀꯦꯌꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯞ ꯆꯥꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫
  • ꯃꯃꯜ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

    ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯏꯟꯁꯨꯔꯦꯟꯁꯅꯥ ꯀꯣꯅꯁꯤꯅꯗꯦ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯁꯔꯚꯤꯁ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯃꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ, ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯁ ꯄꯤꯔꯤꯕꯥ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫

    ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯔꯤꯁ꯭ꯛ ꯈꯔꯗꯤ ꯂꯩ꯫

    1. ꯔꯤꯖꯜꯇ ꯑꯗꯨꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯗꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯔꯝꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨꯒꯤ ꯱꯰꯰% ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ, ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯁꯦꯟꯁ ꯂꯧꯔꯕꯥ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯃꯥ ꯈꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯐꯣꯇꯣꯁꯤꯡ ꯌꯦꯡꯗꯨꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ꯫

    2. ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯥꯔꯁꯤꯡ: ꯑꯁꯪꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯌꯕꯥ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯂꯤꯄꯇꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯍꯥꯏꯖꯤꯅꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫

    3. ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ: ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯤꯒꯃꯦꯟꯇꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯤꯟ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯄꯦꯆ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯕꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯥꯔꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫

    ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

    • ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯤꯞ ꯐꯤꯂꯔ ꯅꯠꯇꯦ, ꯂꯤꯄꯇꯥ ꯃꯆꯨ ꯍꯥꯄꯆꯤꯟꯅꯕꯒꯤ ꯁꯦꯃꯤ-ꯄꯔꯃꯦꯅꯦꯟꯇ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫
    • ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ, ꯑꯐꯕꯥ ꯃꯤꯡꯆꯠ ꯂꯩꯕꯥ, ꯂꯥꯏꯁꯦꯟꯁ ꯂꯩꯕꯥ, ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯦꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯖꯦꯟꯁꯤ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯜꯂꯨ꯫
    • ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯁꯔꯚꯤꯁ ꯑꯁꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯣꯜꯗ ꯁꯣꯔꯁꯤꯡ) ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
    • ꯏꯅꯐꯦꯛꯁꯟ, ꯑꯦꯂꯥꯔꯖꯤ, ꯑꯃꯁꯨꯡ ꯑꯄꯥꯝꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯗꯕꯅꯆꯤꯡꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
    • ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯩꯍꯟꯗꯅꯕꯥ, ꯑꯥꯐꯇꯔꯀꯦꯌꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫

    ꯂꯤꯞ ꯕ꯭ꯂꯥꯁꯤꯡ ꯁꯤꯅꯍꯥꯂꯥ, ꯂꯤꯞ ꯋꯥꯏꯇꯤꯡ, ꯄꯔꯃꯦꯅꯦꯟꯇ ꯃꯦꯀꯑꯥꯞ, ꯀꯁꯃꯦꯇꯤꯛ ꯇꯦꯇꯨ, ꯅꯍꯥꯛꯀꯤ ꯂꯤꯞ ꯐꯖꯕꯥ, ꯐꯖꯕꯥ, ꯁꯦꯃꯤ-ꯄꯔꯃꯥꯅꯦꯟꯇ ꯃꯦꯀꯑꯥꯞ꯫
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

    💬 Comments (0)

    No comments yet. Be the first to share your thoughts here.

    Add Your Comment

    Please calculate: 3 + 5 =