ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯔꯣꯏꯗ꯭ꯔꯥ? ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯥꯗꯅꯥ ꯃꯍꯥꯛ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯔꯥ? ꯅꯠꯔꯒꯥ ꯑꯣꯖꯥꯅꯥ ꯀ꯭ꯂꯥꯁꯇꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯗꯦ ꯍꯥꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯋꯥꯀꯠꯂꯤꯕꯔꯥ? ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ADHD ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
Know your body mass index (BMI) and weight classification
ADHDꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ADHD, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯁ꯭ꯀꯨꯜ ꯍꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯉꯟꯅꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯆꯍꯤ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ:
1. ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ : ꯂꯥꯏꯁꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛ ꯑꯃꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯨꯅꯥ ꯂꯩꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫
2. ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ : ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯗꯕꯥ, ꯂꯦꯞꯇꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫
꯳.ꯏꯝꯄꯂꯁꯤꯚꯤꯇꯤ : ꯋꯥꯈꯜ ꯈꯟꯊꯗꯅꯥ ꯃꯤꯀꯨꯞ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ꯫
ꯑꯉꯥꯡ ꯈꯔꯗꯗꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯈꯛꯇꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯃꯈꯜ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯝ ꯄꯨꯝꯅꯃꯛ ꯄꯨꯟꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯀꯝꯕꯤꯅꯦꯠ ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.
ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯈꯨꯗꯤꯡꯃꯛ ꯇꯣꯉꯥꯟꯅꯥ ꯌꯦꯡꯁꯤ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯅꯥ ꯃꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯍꯅꯒꯅꯤ꯫
| ꯂꯥꯏꯑꯣꯡꯒꯤ ꯃꯈꯜ꯫ | ꯅꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯑꯗꯨ꯫ |
|---|---|
| ꯗꯤꯁꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫ | ꯑꯣꯔꯒꯅꯥꯏꯖ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯀꯁꯤꯡ ꯅꯤꯡꯊꯤꯅꯥ ꯇꯧꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ꯫ ꯍꯣꯝ ꯋꯥꯔꯛ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯥꯁꯋꯔꯀꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯅꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯃꯤ꯫ |
| ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯌꯕꯁꯤꯡ꯫ | ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯌꯦꯡꯗꯅꯥ ꯂꯩꯔꯤ, ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯇꯧꯗꯕꯥ ꯑꯁꯣꯏꯕꯥ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯊꯕꯛ ꯑꯁꯤ ꯑꯔꯥꯌꯕꯥ ꯑꯣꯏꯔꯤ꯫ |
| ꯇꯥꯕꯥ ꯐꯪꯗꯕꯥ꯫ | ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯕꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯔꯤ꯫ ꯅꯉꯅꯥ ꯅꯨꯃꯤꯗꯥꯡꯋꯥꯏꯔꯝ ꯂꯦꯞꯂꯤ꯫ |
| ꯀꯥꯑꯣꯊꯣꯀꯄꯥ꯫ | ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀ꯭ꯂꯥꯁꯇꯥ ꯆꯠꯄꯥ, ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ ꯄꯨꯕꯥ) ꯀꯥꯎꯕꯥ꯫ |
| ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯉꯃꯗꯕꯥ꯫ | ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯃꯂꯒꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯍꯥꯛ ꯃꯐꯃꯗꯨꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯈꯛꯇꯗꯥ ꯅꯠꯇꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ꯫ |
| ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ/ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ꯫ | ꯃꯈꯣꯌꯅꯥ ꯐꯃꯐꯝ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯁꯨ ꯊꯣꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯟꯊꯦꯡꯅꯩ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯤꯡꯗꯥ ꯆꯦꯜꯂꯤ꯫ |
| ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ꯫ | ꯆꯨꯝꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯅꯠꯔꯒꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯏ꯫ |
| ꯑꯁꯥꯑꯣꯕꯥ ꯂꯩꯇꯕꯥ꯫ | ꯃꯈꯣꯌꯒꯤ ꯇꯥꯔꯝ ꯑꯗꯨ ꯉꯥꯏꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯍꯪ ꯑꯃꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯅꯕꯥ ꯍꯣꯠꯅꯩ ꯃꯈꯣꯌꯅꯥ ꯂꯣꯏꯁꯤꯟꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯐꯥꯑꯣꯕꯥ꯫ |
| ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ꯫ | ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯂꯥꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯨꯄꯁꯤꯡꯕꯨ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯋꯥꯈꯜ ꯈꯟꯊꯗꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ꯫ | ꯐꯂꯁꯤꯡ ꯑꯗꯨ ꯈꯟꯊꯗꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯅꯥ ꯂꯥꯀꯄꯥ)꯫ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯂꯩ꯫ |
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯆꯥꯡ ꯈꯔꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯅ꯭ꯌꯨꯔꯣꯇꯥꯏꯄꯤꯀꯦꯜ’ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤꯒꯤ ꯑꯣꯄꯔꯦꯇꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯅ꯭ꯌꯨꯔꯣꯇꯥꯏꯄꯤꯀꯦꯜ ꯍꯥꯌꯕꯁꯤ ADHDꯒꯨꯝꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯅꯣꯔꯃꯦꯜ ꯕ꯭ꯔꯦꯟ ꯐꯉ꯭ꯀꯁꯟ ꯍꯥꯌꯕꯅꯤ꯫
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯑꯦꯇꯦꯟꯁꯟ, ꯄ꯭ꯂꯥꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯒꯤ ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯄꯥꯎꯖꯦꯜ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ( ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔꯁꯤꯡ )ꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡꯗꯁꯨ ꯈꯦꯠꯅꯕꯥ ꯂꯩ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ, ꯅꯠꯠꯔꯒꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯇꯦ, ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯟꯗꯥ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯅꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ADHD ꯂꯩꯇꯦ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ, ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯂꯩꯅꯕꯥ ꯃꯔꯤꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯇꯩ ꯃꯔꯃꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ, ꯂꯣꯜ ꯊꯦꯡꯊꯕꯥ) ꯌꯦꯡꯁꯤꯅꯕꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯆꯥꯏꯜꯗ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯗꯥ꯫
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ADHD ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯒꯦ?
ADHD ꯈꯪꯗꯣꯛꯅꯕꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯦꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯌꯦꯡꯁꯤꯟꯗꯨꯅꯥ ꯈꯪꯗꯣꯀꯏ꯫
ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯟꯅꯒꯅꯤ:
- ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯃꯍꯥꯛꯀꯤ ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯗꯕꯔꯥ ?
- ꯍꯥꯌꯔꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯊꯥ ꯶ꯀꯤ ꯃꯃꯥꯡꯗꯒꯤ ꯂꯩꯔꯛꯂꯕꯔꯥ ?
- ꯍꯥꯌꯔꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯁꯦꯇꯤꯡ ꯑꯅꯤꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯥ) ꯎꯠꯂꯤꯕꯔꯥ?
- ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ 6ꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯎꯠꯂꯕ꯭ꯔꯥ?
ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤꯗꯃꯛꯇꯥ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯑꯣꯖꯥꯁꯤꯡꯗꯒꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯀꯣꯆꯁꯤꯡꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯐꯥꯎꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯀ꯭ꯕꯦꯁꯅꯔꯤꯁꯤꯡ ꯄꯤꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯤ꯫
ꯑꯣꯖꯥ ꯑꯃꯅꯥ ADHD ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯗꯥ ADHD ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯤ ꯀ꯭ꯂꯥꯁꯔꯨꯃꯒꯤ ꯑꯣꯖꯥꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯩꯃꯤꯟꯅꯩ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯑꯉꯥꯡ ꯀꯌꯥꯒꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯕꯤꯍꯦꯕꯤꯌꯔꯒꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯊꯨꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯖꯥ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ADHD ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯁꯨ, ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯈꯛꯇꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯁꯤꯗꯥ ꯑꯣꯖꯥꯒꯤ ꯑꯣꯕꯖꯥꯔꯕꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯁ꯭ꯀꯨꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯒꯗꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ADHDꯅꯥ ꯅꯥꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁ꯭ꯀꯨꯜ ꯑꯗꯨꯒꯥ ꯑꯐꯕꯥ ꯃꯔꯤ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯄ꯭ꯂꯥꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯖꯥꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯗꯤꯁꯤꯞꯂꯤꯟ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯊꯃꯒꯗꯕꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯐꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯖꯥꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯗꯨꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯥꯔ ꯑꯃꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯅꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯁ꯭ꯇꯥꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯃꯥꯏꯂꯤ ꯐꯦꯁꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯌꯨꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯨꯗꯣꯜ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ, ꯄꯨꯟꯅꯥ ꯐꯤꯜꯃ ꯑꯃꯥ ꯌꯦꯡꯕꯥ)꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHD ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯐꯠꯇꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ, ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯅꯁꯥꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯒꯅꯨ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
- ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯒꯤꯗꯃꯛ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯣꯖꯥꯁꯤꯡꯒꯤ ꯑꯣꯕꯖꯥꯔꯕꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ (ꯃꯦꯗꯤꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯕꯤꯍꯦꯕꯤꯌꯔ ꯊꯦꯔꯥꯄꯤ), ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯒꯤ ꯁꯄꯣꯔꯠ ꯄꯤꯕꯅꯥ, ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯒꯨꯝꯅꯥ ꯃꯥꯌꯄꯥꯛꯅꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫
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