Tiyeni tiphunzire za momwe thupi lanu limakhalira. Tiyeni timvetse bwino zinthu izi!

Muli bwanji? Lero tikambirana za nkhani yofunika kwa anthu ambiri, ndipo nthawi zina yochititsa manyazi pang'ono kuikambirana, koma ndiyofunika kuidziwa. Imeneyo ndi chilakolako cha kugonana cha amuna, kapena chomwe timachitcha ``Erection'' mu Chingerezi. Kulankhula za izi momasuka n'kofunika kwambiri, chifukwa zimagwirizana ndi thanzi lanu komanso chisangalalo chanu.

Kodi kuima kwenikweni n'chiyani?

Mwachidule, kuima kwa mbolo ndi pamene magazi ambiri amalowa mbolo yanu, zomwe zimapangitsa kuti ikhale yolimba komanso yokulirapo. Mbolo ikadzaza ndi magazi, imaima ndipo imafalikira kutali ndi thupi lanu. Nthawi zambiri, kuima kwa mbolo kumachitika mukayamba kugonana kapena mukamaganiza zogonana. Komabe, nthawi zina kuima kwa mbolo kumatha kuchitika popanda chifukwa chilichonse. Izi ndizabwinobwino. Monga momwe kuima kwa mbolo kumathera mukamaliza kutulutsa umuna, kumathanso kutha ngakhale simutulutsa umuna.

Kodi kapangidwe ka mbolo kamathandiza bwanji pa izi?

Kuti mumvetse bwino momwe kubwezeretsedwa kumeneku kumachitikira, ndikofunikira kumvetsetsa pang'ono momwe mbolo imapangidwira. Taganizirani izi, mbolo ndi njira yovuta kwambiri.

• Kwenikweni, pali zipinda ziwiri zomwe zikuyenda motalikirapo mu mbolo. Izi zimatchedwa ``corpora cavernosa''. Mkati mwa izi muli netiweki ya mitsempha yamagazi yomwe imaoneka ngati siponji. Monga momwe malo omwe ali mu siponji amadzazira madzi, malowa amatha kudzaza ndi magazi.
• Kenako, chubu chomwe chimatulutsa mkodzo ndi umuna (madzi okhala ndi umuna) kuchokera m'thupi, ``urethra'', chili pansi pa zipinda ziwirizi za ``corpora cavernosa''.
• Mbolo ilinso ndi minofu yapadera (minofu ya erectile) yomwe imathandiza kuima, mitsempha ikuluikulu iwiri ndi mitsempha ingapo, komanso mitsempha yambiri.
• Gawo lalitali kwambiri la mbolo limatchedwa ``shaft``.
• Gawo lofewa lomwe lili kumapeto kwa mbolo timalitcha kuti `glans`.
• Bowo ili (nyama) kumapeto kwa mbolo ndi komwe mkodzo ndi umuna zimatulukira.

Tsopano mwina muli ndi lingaliro la zomwe zili mkati mwa mbolo, sichoncho?

Kodi kukonzanso kumeneku kumachitika bwanji?

Chabwino, tsopano tiyeni tiwone momwe izi zimachitikira. Iyi ndi njira yodabwitsa kwambiri.

Zonse zimayambira mu ubongo wanu. Mukalandira mphamvu yogwira (monga kukhudza) kapena kuganiza zogonana, ubongo wanu umatumiza mauthenga ku mbolo yanu kudzera mu mitsempha.

Mwachidule, mauthenga awa amauza minofu yomwe ili m'dera lomwe latchulidwa pamwambapa lotchedwa ``corpora cavernosa'' kuti ipumule. Apa ndi pamene mitsempha yamagazi imatseguka, zomwe zimathandiza kuti magazi alowe ndikudzaza malowo. Magazi akadzaza, amatsekeredwa mkati ndi dongosolo la ma valve apadera pansi pa kuthamanga kwambiri, zomwe zimalepheretsa kuti asatuluke mosavuta. Apa ndi pamene mbolo imayima, ndiko kuti, imakhala yolimba komanso yoyima.

Palinso nembanemba yolimba yozungulira corpora cavernosa, yotchedwa tunica albuginea. Izi zimathandiza kuti magazi mkati mwa mbolo akhale olimba komanso olimba, zomwe zimathandiza kuti isatuluke.

Kodi kukhazikika kwa thupi kumatha bwanji? Minofu ya mbolo ikakokananso, magazi amasiya kulowa. Kenako kuthamanga kwa magazi kumachepa, valavu imatseguka, ndipo magazi amatulukanso. Kenako mbolo imabwerera m'malo ake abwinobwino, omwe ndi 'ofooka'. Kodi mukumvetsa?

Kodi tinganenenso za kukula kwapakati kwa mbolo yoyimirira?

Vutoli ndi lomwe anthu ambiri ali nalo, ndipo ena amadandaula nalo mosafunikira. Akuti mbolo yolunjika nthawi zambiri imakhala yayitali pafupifupi mainchesi 13.

Koma apa pali chinthu chomwe muyenera kukumbukira: nthawi zonse sipamakhala mgwirizano waukulu pakati pa kukula kwa mbolo ikakhala yofooka ndi kukula kwake ikakhala yokhazikika. Nthawi zina mbolo yomwe imawoneka yaying'ono ikakhala yofooka imatha kukhala yayitali kuposa yachibadwa ikakhala yokhazikika. Choncho musadandaule za kukula kokha.

Kodi mitundu ya chilakolako chogonana ndi iti?

Anthu ambiri amaganiza kuti chilakolako chogonana chimachitika panthawi yogonana yokha. Koma sichoncho. Pali mitundu itatu ya chilakolako chogonana:

1. Kugonana kobwerezabwereza: Izi zimachitika pamene ziwalo zanu zoberekera zimalimbikitsidwa ndi kukhudza. Mtundu uwu wa kugonana umachitika panthawi yodziseweretsa maliseche kapena kugonana koyambirira, monga momwe mungayembekezere.

2. Kugonana ndi munthu amene ali ndi chilakolako cha kugonana: Izi zimachitika mukaganizira zinthu zogonana, mukamakumbukira zinthu zogonana, kapena mukamaganizira za kugonana. Palibe kukhudzana thupi, koma m'malo mwake mumakhala ndi maganizo.

3. Kugonana usiku: Uku ndi kugonana komwe kumachitika mukagona. Kumachitika kawirikawiri nthawi ya tulo tofa nato. Ichi ndichifukwa chake nthawi zina mumadzimva kuti mwadzuka m'mawa.

N’chifukwa chiyani anthu ena sangakwanitse kukoka bwino ukazi? (Erectile Dysfunction – ED)

Nthawi zina, pali nthawi zina zomwe simungathe kuimirira kapena kusunga mphamvu yokwanira yogonana. Ichi ndi chomwe timachitcha `( Erectile Dysfunction )`. Ichi ndi vuto lofala kwambiri, lomwe limakhudza amuna osachepera 10%. Choncho si vuto lomwe limakhudza inu nokha.

Pali zifukwa zingapo zomwe zingayambitse ED:

• Matenda a mitsempha ya magazi: Mitsempha ya magazi yomwe imapereka magazi ku mbolo imatha kuchepetsedwa kapena kutsekeka. Izi zitha kuchitika chifukwa cha kuthamanga kwa magazi , cholesterol yambiri, matenda a shuga , kapenaKuchuluka kwa mitsempha yamagazi ( atherosclerosis ) komwe kumachitika chifukwa cha zinthu monga kusuta fodya .
• Matenda a mitsempha: Stroke , matenda a shuga, kapena matenda ena a mitsempha amatha kuwononga mitsempha yomwe imatumiza mauthenga ku mbolo.
• Mkhalidwe wamaganizo: Zinthu monga kupsinjika maganizo, kuvutika maganizo , ndi nkhawa yogwira ntchito bwino zingakhale zifukwa zazikulu.
• Kuvulala: Kuvulala kwa mbolo kapena malo ozungulira kungayambitsenso ED.
• Mankhwala ena: Mankhwala ena omwe mumamwa angakhudzenso kubereka kwanu. Chifukwa chake, ndikofunikira kulankhula ndi dokotala wanu za mankhwala omwe mukumwa.
• Opaleshoni: Maopaleshoni ena ochitidwa pa prostate ndi chikhodzodzo angayambitsenso mavutowa.

Ndi mankhwala ati omwe alipo kuti akuthandizeni kuchira?

Nkhani yabwino ndi yakuti pali mankhwala omwe alipo masiku ano omwe angathandize ndi ED. Dokotala wanu akhoza kuwunika momwe mulili ndikukupatsani chithandizo chomwe chili choyenera kwa inu.

• Mankhwala Omwe Amamwa: Kawirikawiri, mankhwala omwa amayesedwa kaye. Mwachitsanzo, dokotala wanu angakulembereni mankhwala monga sildenafil (Viagra®), vardenafil (Levitra®), kapena tadalafil (Cialis®).
• Chithandizo cha testosterone: Nthawi zina kusowa kwa testosterone ya mahomoni kungayambitse vutoli. Ngati ndi choncho, dokotala wanu angakulangizeni chithandizo cha testosterone.
• Mankhwala ena osagwiritsa ntchito opaleshoni: Ngati mankhwala okha sagwira ntchito, palinso mankhwala ena osagwiritsa ntchito opaleshoni.
• `Chida chopangira mbolo kuti iume` (chopopera mbolo): Izi zimathandiza kukoka magazi mu mbolo ndikupanga mbolo kuti iume.
• Jakisoni wa mbolo: Iyi ndi njira yojambulira mankhwala ena mwachindunji mu mbolo.
• Mankhwala ang'onoang'ono omwe amalowetsedwa mu mbolo (`Suppository`).
• Mankhwala opangidwa ndi kafukufuku: Mankhwala ena atsopano, monga `Focused low-intensity shockwave therapy`, akufufuzidwabe. Komabe, mankhwala ena, monga `radial wave therapy`, apezekanso kuti sagwira ntchito bwino pa `(ED)`.

Chofunika: Musanayambe chithandizo chilichonse mwa izi, ndi bwino kulankhula ndi dokotala wanu ndikusankha njira yoyenera bwino matenda anu ndi zosowa zanu.

Kodi munthu nthawi zambiri amakhala ndi moyo kwa nthawi yayitali bwanji?

Kutalika kwa nthawi yomwe mwamuna amagona kumasiyana kwambiri malinga ndi munthu. N'zovuta kunena kuti nthawi "yabwinobwino" ndi yotani. Ikhoza kukhala mphindi zochepa, kapena maola angapo. Komabe , nthawi yapakati yomwe imatenga kuti mwamuna agone kuti atulutse umuna panthawi yogonana ndi pafupifupi mphindi zisanu ndi ziwiri.

Pali zinthu zingapo zomwe zingakhudze nthawi yomwe muli ndi mphamvu. Zitsanzo zake ndi monga zaka, mankhwala, nkhawa, ndi kumwa mowa.

Chenjezo! Ngati muli ndi mbewa yomwe imatha kwa maola opitilira anayi, ndi vuto lachipatala. Izi zimatchedwa ``Priapism''. Ngati izi zitachitika, muyenera kupita ku chipinda chadzidzidzi cha chipatala chapafupi nthawi yomweyo. Izi zitha kuwononga mbolo kwamuyaya.

Kodi tingatani kuti tikhale ndi thanzi labwino?

Thupi lanu ndi lapadera momwe lingakulitsire ndikusunga chigololo. Kumbukirani kuti mavuto okhudzana ndi chigololo amathanso kuchitika mukakula kapena ngati muli ndi mavuto ena azaumoyo. Ngati mukuona kuti chigololo chanu sichikwanira kuti mukhale ndi moyo wogonana wokhutiritsa, mutha kulankhula ndi dokotala wanu ndikupanga dongosolo la chithandizo.

Koma kawirikawiri, pali zinthu zingapo zomwe zingakuthandizeni kukhala ndi moyo wabwino:

• Idyani zakudya zabwino ndipo pitirizani kukhala ndi thupi labwino lomwe likuyenererani.
• Chitanipo kanthu kuti muchepetse kapena kupewa matenda osatha monga kuthamanga kwa magazi ndi cholesterol yambiri. Koma kumbukirani kuti mankhwala ena a matendawa nthawi zina angakhudzenso kubereka kwanu. Choncho lankhulani ndi dokotala wanu za izi.
• Kuchita masewera olimbitsa thupi nthawi zonse . Akatswiri ambiri azaumoyo amalimbikitsa kuchita masewera olimbitsa thupi kwa mphindi zosachepera 20-30 patsiku.
• Pewani kugwiritsa ntchito mankhwala osokoneza bongo, pewani kusuta fodya, ndipo ngati mumamwa mowa, chitani izi pang'onopang'ono.
• Yesetsani kuchepetsa nkhawa zanu .

Pomaliza, chinthu chofunika kwambiri kukumbukira

Kotero, ndikukhulupirira kuti mwamvetsa bwino nkhani yokhudza chilakolako cha kugonana yomwe takambirana lero. Ndi njira yovuta kwambiri, yokhudza ubongo wanu, mitsempha, ndi kayendedwe ka magazi.

Kukhala ndi chilakolako chabwino cha kugonana n'kofunika kwambiri pa thanzi lanu logonana komanso thanzi lanu la maganizo. Nthawi zina, vuto lotchedwa "Erectile Dysfunction (ED)" lingakhale chizindikiro choyamba cha vuto lalikulu la thanzi, monga matenda a mtima.

Choncho, ngati muli ndi mafunso, nkhawa, kapena kukayikira za kubereka kwanu, musazengereze kulankhula ndi dokotala. Masiku ano, pali mankhwala ambiri abwino omwe angathandize pamavuto amenewa. Dokotala wanu adzakumverani ndikupereka upangiri ndi chithandizo chofunikira.