Kodi mukuda nkhawa kuti mafupa anu akufooka mukamakalamba, kapena kuti fupa lidzasweka ngakhale mutagwa pang'ono? Dokotala wanu mwina adakupatsani mankhwala otchedwa Alendronate kuti akuthandizeni kulimbitsa mafupa anu, makamaka pochiza matenda otchedwa osteoporosis. Anthu ambiri amagwiritsa ntchito mankhwalawa, koma ndi ochepa omwe amadziwa bwino momwe angagwiritsire ntchito. Lero, tiyeni tikambirane mwachidule za mankhwala otchedwa Alendronate, momwe amagwirira ntchito, momwe angamwere, komanso zomwe muyenera kusamala nazo.
Kodi Alendronate ndi chiyani?
Mwachidule, Alendronate ndi mankhwala omwe amalimbitsa mafupa anu ndikuchepetsa chiopsezo cha kusweka kwa mafupa . Ndi ya gulu la mankhwala otchedwa bisphosphonates. Taganizirani ngati mafupa athu akusinthidwa nthawi zonse ndipo akale akusweka. Mu matenda monga osteoporosis, mafupa amasweka mwachangu kuposa momwe akupangidwira. Alendronate imagwira ntchito pochepetsa liwiro lomwe mafupa awa amasweka. Izi zimawonjezera kuchuluka kwa mafupa ndikupangitsa kuti akhale olimba.
Mankhwalawa amagwiritsidwa ntchito makamaka pa:
- Kuteteza ndi kuchiza matenda a osteoporosis.
- Chithandizo cha matenda otchedwa Paget's disease of the bone.
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwalawa
Musanayambe kumwa Alendronate, ndikofunikira kuuza dokotala wanu ngati muli ndi vuto lililonse la thanzi lotsatirali. Izi ndizofunikira kwambiri, chifukwa muyenera kusamala kwambiri mukamagwiritsa ntchito mankhwalawa ndi matenda awa.
| Matenda kapena vuto | N’chifukwa chiyani muyenera kusamala? |
|---|---|
| Matenda a impso | Chifukwa mankhwala awa amachotsedwa m'thupi kudzera mu impso. |
| Kalisiamu yochepa | Mankhwalawa angachepetsenso kuchuluka kwa calcium m'thupi. |
| Kuvuta kumeza kapena mavuto a m'mimba/m'mimba | Matendawa akhoza kuipiraipira ndi mankhwala. |
| Matenda a mano | Pali chiopsezo cha mavuto enaake okhudzana ndi nsagwada. |
| Kulephera kukhala/kuima ngakhale kwa mphindi 30 | Ndikofunikira kukhalabe woyimirira mutamwa mankhwalawo. |
| Kukhala ndi pakati, kuyesa kutenga pakati, kapena kuyamwitsa | Mankhwalawa si oyenera pazochitika zotere. |
| Khansa, matenda otuluka magazi, kugwiritsa ntchito mankhwala ochepetsa magazi m'thupi | Dokotala ayenera kudziwa za izi. |
Momwe mungagwiritsire ntchito mankhwalawa moyenera - izi ndizofunikira kwambiri!
Kuti mugwiritse ntchito bwino mankhwala anu a alendronate ndikuchepetsa zotsatirapo zake, ndikofunikira kumwa monga momwe mwalangizidwira. Kumbukirani njira izi mosamala.
1. Imwani piritsi ili m'mawa: Imwani piritsi ili mukangodzuka m'mawa, musanadye china chilichonse masana.
2. Imwani ndi kapu ya madzi yokha: Mezani piritsi ndi kapu yonse ya madzi wamba . Musamwe ndi china chilichonse, monga tiyi, khofi, mkaka, kapena zakumwa za zipatso.
3. Musamatafune piritsi: Mezani piritsi lonse, popanda kulitafuna kapena kuliphwanya.
4. Musadye/kumwa chilichonse kwa mphindi 30: Mukatha kumwa mapiritsi, musamwe chakudya cham'mawa, zakumwa zina, mankhwala ena, kapena mavitamini kwa mphindi zosachepera 30 .
5. Khalani chilili kwa mphindi 30: Ichi ndiye chinthu chofunikira kwambiri. Mukatha kumwa mankhwala , khalani pansi kapena imani kwa mphindi zosachepera 30. Musamagone pansi kapena kugona pansi.
N’chifukwa chiyani si bwino kugona pansi?Ngati mugona pansi, piritsili likhoza kubwerera mmwamba pakhosi panu n’kukakamira mummero mwanu, kuwononga makoma ake ndikuyambitsa kutupa, kupweteka, kapena zilonda. Choncho onetsetsani kuti mwatsatira lamuloli.
Nanga bwanji ngati ndaphonya mlingo wa mankhwala?
- Ngati mwatenga mlingo wa tsiku ndi tsiku: Musamwe mlingo womwe mwaphonya patsiku lomwe mwaphonya. Dumphani ndipo tengani mlingo wanu wamba m'mawa wotsatira nthawi yomweyo. Musamwe mlingo kawiri patsiku limodzi.
- Pa piritsi la kamodzi pa sabata: Imwani mlingo womwe mwaphonya m'mawa wotsatira mukangokumbukira. Kenako imwaninso nthawi yanu yachizolowezi ya sabata. Musamwe mlingo wawiri tsiku lomwelo.
Zinthu zina zomwe zingagwirizane ndi mankhwalawa
Mankhwala ena ndi zowonjezera zomwe mumamwa zingasokoneze momwe Alendronate imagwirira ntchito. Choncho uzani dokotala wanu za mankhwala onse, mavitamini, ndi mankhwala azitsamba omwe mumamwa.
| Zinthu zomwe zingayambitse mavuto |
|---|
| Zakudya Zowonjezera za Calcium ndi Iron |
| Mankhwala Oletsa Kuchuluka kwa Ma asidi - Mankhwala Ochizira Gastritis |
| Mavitamini okhala ndi mchere |
| Mankhwala opha ululu monga Aspirin, Ibuprofen, ndi Naproxen |
Ngati izi zitengedwa nthawi imodzi ndi Alendronate, zimachepetsa kuyamwa kwa Alendronate m'thupi. Chifukwa chake, izi ziyenera kumwedwa mphindi zosachepera 30 mutatha kumwa Alendronate.
Zinthu zofunika kukumbukira mukamamwa mankhwala
- Thanzi la mano: Izi ndizofunikira kwambiri. Mukamamwa alendronate, anthu ena nthawi zambiri sangakumane ndi mavuto a nsagwada zawo (osteonecrosis of the jaw). Chifukwa chake, ndi bwino kupita kwa dokotala wa mano kuti akafufuze mano anu ndi kukonza mavuto aliwonse musanayambe kumwa mankhwala. Komanso, uzani dokotala wanu wa mano kuti mukumwa mankhwalawa. Nthawi zambiri amalangizidwa kupewa opaleshoni yayikulu ya mano mukamwa mankhwalawa.
- Ululu waukulu: Ngati mukumva ululu waukulu komanso wosapiririka m'mafupa anu, m'mafupa, kapena minofu yanu, kapena ngati mukumva ululu, kutupa, kapena dzanzi m'nsagwada yanu , uzani dokotala wanu nthawi yomweyo.
- Kashiamu ndi Vitamini D: Muyenera kuonetsetsa kuti thupi lanu limalandira kashiamu ndi vitamini D okwanira mukamamwa mankhwalawa. Lankhulani ndi dokotala wanu za izi ndipo tengani zowonjezera ngati pakufunika kutero.
- Ngati mwamwa mankhwala ochulukirapo: Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, imbani nthawi yomweyo ku National Poison Information Centre ku Colombo National Hospital , kapena pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi.
Kodi zotsatirapo zake zingakhale zotani chifukwa cha mankhwalawo?
Monga mankhwala ena aliwonse, Alendronate ingayambitse mavuto ena mwa anthu ena. Zina mwa izi ndi zoopsa, pomwe zina ndi zochepa.
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala wanu nthawi yomweyo | |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime. |
| Kuchepa kwa calcium m'thupi | Kugwedezeka kwa minofu, dzanzi m'miyendo, kusokonezeka. |
| Matenda a mafupa a nsagwada (Osteonecrosis ya nsagwada) | Ululu, kutupa, kufiira mkamwa kapena nsagwada, kapena malo ochotsera dzino osachira. |
| Kuvuta kapena kupweteka pomeza chakudya | Kupweteka pakhosi, kupweteka pachifuwa kapena kusapeza bwino. |
| Kutuluka magazi m'mimba | Chimbudzi chakuda kapena chokhazikika, kusanza komwe kumaoneka ngati khofi. |
| Zotsatirapo zomwe nthawi zambiri sizili zoopsa, koma ziyenera kufotokozedwa kwa dokotala ngati zikupitirira | |
| Kupweteka m'mimba, nseru, kutsegula m'mimba kapena kudzimbidwa. | |
Uthenga Wopita Nawo Kunyumba
- Nthawi zonse imwani mapiritsi a Alendronate m'mawa, musanadye kapena kumwa china chilichonse, ndi kapu ya madzi wamba.
- Mukatha kumwa mankhwala, khalani pansi kapena imani kwa mphindi zosachepera 30. Musagone pansi.
- Uzani dokotala wanu za mankhwala ena onse omwe mukumwa komanso mavuto aliwonse azaumoyo omwe mungakhale nawo.
- Onetsetsani kuti mwauza dokotala wanu wa mano kuti mukumwa mankhwalawa. Pitani kuchipatala mwamsanga ngati mukumva kupweteka kwambiri kwa nsagwada, fupa, kapena mafupa.
- Musasiye kumwa mankhwala popanda upangiri wa dokotala. Uwu ndi mankhwala a nthawi yayitali.
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