Pamene tikukalamba, mafupa amafooka pang'onopang'ono ndipo mafupa amasweka, ngakhale atagwa pang'ono. M'mawu azachipatala, vutoli timalitcha kuti osteoporosis. Chifukwa chake, ngati dokotala wanu wakupatsani mankhwala otchedwa Alendronate a vutoli, pali zinthu zingapo zomwe tiyenera kusamala nazo kwambiri tikamagwiritsa ntchito. M'nkhaniyi, tikambirana mwachidule.
Kodi Alendronate ndi mankhwala amtundu wanji?
Mwachidule, Alendronate ndi mankhwala apadera omwe amagwiritsidwa ntchito pochiza matenda a osteoporosis. Ndi m'gulu la mankhwala otchedwa bisphosphonates.
Mankhwalawa amagwira ntchito polimbitsa mafupa anu ndikuchepetsa chiopsezo choti asweke mosavuta (kusweka). Zili ngati kuwonjezera simenti pakhoma lofooka. Nthawi zambiri amatengedwa ngati piritsi limodzi pa sabata.
Zinthu zomwe muyenera kuuza dokotala wanu musanayambe kumwa mankhwala
Ndikofunikira kwambiri kuti dokotala wanu adziwe mbiri yonse ya thanzi lanu musanapereke mankhwala awa. Onetsetsani kuti mwadziwitsa dokotala wanu ngati muli ndi vuto lililonse mwa izi:
- Mavuto a mano kapena chiseyeye: Ngati muli ndi vuto la mano kapena mukukonzekera kuchitidwa opaleshoni.
- Kumeza mavuto: Ngati mukuvutika kumeza chakudya kapena chakumwa kapena ngati muli ndi pakhosi lopweteka.
- Matenda a impso: Ngati pali vuto lililonse ndi momwe impso zimagwirira ntchito.
- Kuchepa kwa calcium m'magazi: Ngati mwapezeka kuti muli ndi calcium yochepa m'magazi kapena mchere wina.
- Matenda a m'mimba kapena m'mimba: matenda monga gastritis, zilonda zam'mimba.
- Kuvuta kukhala pamalo amodzi: Ngati simungathe kuima kapena kukhala kwa mphindi zosachepera 30 nthawi imodzi.
- Matenda ena: Matenda monga khansa, matenda otuluka magazi, komanso kuchepa kwa maselo ofiira m'magazi.
- Mankhwala ena: Ngati mukugwiritsa ntchito ma steroids (monga Prednisone).
- Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena mukuyamwitsa .
- Ngati muli ndi vuto la ziwengo ndi mankhwalawa kapena mankhwala ena aliwonse, chakudya, kapena utoto.
Momwe mungagwiritsire ntchito mankhwalawa! (Izi ndizofunikira kwambiri)
Kuti mupindule kwambiri ndi mankhwalawa komanso kupewa zotsatirapo zake, muyenera kudziwa bwino momwe mungamwere. Ndikofunikira kwambiri kutsatira njira izi molondola komanso popanda kusintha kulikonse .
1.Imwani piritsi ili m'mawa: Imwani piritsi ili tsiku lomwe lakonzedwa la sabata, mukangodzuka m'mawa, musanadye china chilichonse.
2. Madzi okha: Piritsi liyenera kumwedwa ndi galasi lonse la madzi (pafupifupi 200 ml) . Ndikoletsedwa kumwa ndi zakumwa zina monga tiyi, khofi, mkaka, zakumwa za zipatso, soda, ndi zina zotero.
3. Musamatafune kapena kuphwanya: Mezani piritsi lonse. Musamatafune, kuphwanya, kapena kuyamwa.
4. Lamulo la mphindi 30: Mukatha kumwa mapiritsi, musadye, musamwe (kupatula madzi), kapena kumwa mankhwala ena aliwonse/vitamini kwa mphindi zosachepera 30 .
5. Musagone pansi: Ichi ndiye chinthu chofunikira kwambiri. Mukatha kumwa mapiritsi, khalani chilili kwa mphindi zosachepera 30. Kapena khalani pampando ndi msana wanu wowongoka. Musagone pansi pabedi pazifukwa zilizonse.
Bwanji mukunena kuti musagone chonchi?
Chifukwa chake n'chakuti ngati piritsi ili litakhazikika mummero wanu, likhoza kuwononga mkati mwa mmero wanu ndikuyambitsa zilonda. Kuyimirira kapena kukhala pansi kumatsimikizira kuti piritsilo limalowa mwachangu m'mimba mwanu chifukwa cha mphamvu yokoka.
Kodi mungachite chiyani ngati mwaphonya mlingo wa mankhwala?
Tiyerekeze kuti mwayiwala kumwa piritsi ili lomwe mumamwa kamodzi pa sabata patsiku lomwe liyenera kumwedwa. Musadandaule. Mukangokumbukira, imwani piritsi lomwe munaphonya m'mawa wotsatira . Koma musamwe mapiritsi awiri tsiku limodzi . Kenako, imwani piritsi lotsatira tsiku lanu lachizolowezi la sabata (mwachitsanzo, Lamlungu lililonse).
Kodi zotsatirapo zake zingakhale zotani chifukwa chomwa mankhwalawo?
Monga mankhwala ena aliwonse, Alendronate ingayambitse mavuto ena mwa anthu ena. Zina mwa izi zingafunike chithandizo chamankhwala mwachangu. Tiyeni tiwone izi patebulo.
| Zotsatira zoyipa za Alendronate | |
|---|---|
| 🚨 Zizindikiro zazikulu zomwe ziyenera kufotokozedwa kwa dokotala nthawi yomweyo | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi. |
| Matenda a mafupa a nsagwada (Osteonecrosis ya nsagwada) | Ululu, kutupa, dzanzi mkamwa kapena m'nsagwada, kulephera kuchira mutachotsa dzino, kutuluka magazi mkamwa molakwika. |
| Kupweteka kwambiri kwa mafupa, mafupa, kapena minofu | Ululu wovuta, wovuta kwambiri. |
| Kuvuta kumeza kapena kupweteka pachifuwa | Ululu ukameza kapena kutentha pachifuwa. |
| Kutuluka magazi m'mimba | Kusanza ngati khofi, kuchita ndowe zakuda ngati phula. |
| Zizindikiro za kusowa kwa calcium | Kupweteka kapena kuuma kwa minofu, dzanzi m'miyendo, kusokonezeka maganizo. |
| 🩺 Zizindikiro zodziwika bwino zomwe ziyenera kufotokozedwa kwa dokotala ngati zikupitirira | |
| Mavuto a m'mimba | Kupweteka m'mimba, kudzimbidwa, kudzimbidwa, kutsegula m'mimba, nseru. |
Zina mwazofunikira
Chisamaliro chapadera pa thanzi la mano!
Muyenera kusamala kwambiri thanzi la mano anu mukamamwa mankhwalawa.
- Musanayambe kumwa mankhwala, pitani kwa dokotala wa mano kuti akakupime mano ndikupeza chithandizo chofunikira.
- Onetsetsani kuti mwauza dokotala wanu wa mano kuti mukumwa mankhwalawa.
- Pewani opaleshoni yaikulu ya mano, monga kuchotsa mano, momwe mungathere mukamamwa mankhwalawa. Lankhulani ndi dokotala wanu komanso dokotala wa mano za izi.
Kalisiyumu ndi vitamini D
Kuti mankhwalawa alimbitse mafupa anu, muyenera kukhala ndi calcium ndi vitamini D okwanira m'thupi lanu. Choncho idyani zakudya zokhala ndi calcium yambiri, monga mkaka, tchizi, yogati, ndi nsomba zazing'ono zokhala ndi zipolopolo. Muyeneranso kumwa zowonjezera calcium ndi vitamini D ngati dokotala wanu wakupatsani.
Kugwirizana ndi mankhwala ena
Mapiritsi a calcium, mapiritsi achitsulo, mavitamini, ndi mankhwala oletsa asidi omwe amatengedwa pa matenda a gastritis amatha kuchepetsa kuyamwa kwa mankhwalawa. Chifukwa chake, izi ziyenera kumwedwa osachepera theka la ola mutamwa mapiritsi a Alendronate. Nthawi zina mungafunike kuchedwetsa ndi maola angapo. Pezani upangiri woyenera kuchokera kwa dokotala wanu pankhaniyi.
Nanga bwanji ngati nditamwa mankhwala ochulukirapo?
Ngati mwamwa mankhwala ochulukirapo mwangozi, pitani ku Dipatimenti Yoona za Zadzidzidzi (ETU) yapafupi nthawi yomweyo. Kapena, imbani National Poisons Information Centre ku Colombo National Hospital .
Uthenga Wopita Nawo Kunyumba
- Nthawi zonse imwani piritsi lanu la Alendronate m'mawa tsiku lomwelo la sabata, musanamwe china chilichonse, ndi kapu ya madzi wamba.
- Mukatha kumwa mapiritsi, khalani pansi kapena imani kwa mphindi zosachepera 30. Musagone pansi.
- Musamwe chakudya china chilichonse, chakumwa china chilichonse (kupatula madzi), kapena mankhwala ena kwa mphindi 30 mutamwa mapiritsi.
- Ndikofunikira kudziwitsa dokotala wanu ndi dokotala wa mano kuti mukumwa mankhwalawa.
- Ngati mukumva kupweteka kwambiri m'nsagwada, mafupa, kapena mafupa, kuvutika kumeza, kapena zizindikiro zina zachilendo, pitani kwa dokotala nthawi yomweyo.
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